365 Everyday Value Backcountry Bundle Trail Mix, Backcountry Bundle by Whole Foods Market, Inc: Similar Foods
- Product:
- Backcountry Bundle Trail Mix, Backcountry Bundle
- Brand:
- 365 Everyday Value
- Maker:
- Whole Foods Market, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2121343/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal | |
Total Fat | 25.0g | |
Saturated Fat | 1.79g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 125.0mg | |
Total Carbohydrates | 53.57g | |
Dietary Fiber | 10.7g | |
Sugars | 32.14g | |
Sugars, added | N/A | |
Protein | 10.71g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | 607.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil, Sea Salt), Raisins (raisins, Expeller Pressed Sunflower Seed Oil), Pistachios, Cranberries (cranberries, Cane Sugar, Expeller Pressed Sunflower Seed Oil), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 26.67g (+1.67g, +6.68%) | |
Saturated Fat | 10.0g (+8.21g, +458.66%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (+42.00mg, +33.60%) | |
Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
Sugars | 30.0g (-2.14g, -6.66%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-76.00mg, -53.15%) | |
Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
Potassium, K | 567.0mg (-40.00mg, -6.59%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 3.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Organic Figs, Organic Cashews, Organic Dates, Organic Coconut, Organic Walnuts, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Gluten Free Oats, Organic Coconut Oil, Organic Cacao Nibs, Organic Maple Syrup, Organic Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-7.00kcal, -1.63%) | |
Total Fat | 24.44g (-0.56g, -2.24%) | |
Saturated Fat | 11.11g (+9.32g, +520.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 189.0mg (+64.00mg, +51.20%) | |
Total Carbohydrates | 48.89g (-4.68g, -8.74%) | |
Dietary Fiber | 11.1g (+0.40g, +3.74%) | |
Sugars | 35.56g (+3.42g, +10.64%) | |
Sugars, added | N/A | |
Protein | 8.89g (-1.82g, -16.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 444.0IU (+87.00IU, +24.37%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 89.0mg (-54.00mg, -37.76%) | |
Iron, Fe | 4.0mg (+1.43mg, +55.64%) | |
Potassium, K | 600.0mg (-7.00mg, -1.15%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Organic Pepita Seeds, Organic Figs, Organic Tart Cherries (organic Tart Cherries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Coconut Oil, Organic Coconut, Organic Cocoa, Organic Cacao Nibs, Organic Vanilla Extract, Organic Cinnamon, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.52
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (-62.00kcal, -14.45%) | |
Total Fat | 13.33g (-11.67g, -46.68%) | |
Saturated Fat | 6.67g (+4.88g, +272.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+75.00mg, +60.00%) | |
Total Carbohydrates | 56.67g (+3.10g, +5.79%) | |
Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
Sugars | 36.67g (+4.53g, +14.09%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.04g, -37.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
Calcium, Ca | 67.0mg (-76.00mg, -53.15%) | |
Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
Potassium, K | 667.0mg (+60.00mg, +9.88%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Apricots, Organic Dates, Organic Mangoes, Organic Pepita Seeds, Organic Goldenberries, Organic Gluten Free Oats, Organic Sultana Raisins (organic Sultana Raisins, Organic Sunflower Oil), Organic Figs, Organic Coconut Oil, Organic Sunflower Seeds, Organic Coconut, Organic Cinnamon, Sea Salt, Organic Ginger, Organic Nutmeg, Organic Cardamom |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 410.0kcal (-19.00kcal, -4.43%) | |
Total Fat | 20.51g (-4.49g, -17.96%) | |
Saturated Fat | 5.13g (+3.34g, +186.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (+42.00mg, +33.60%) | |
Total Carbohydrates | 53.85g (+0.28g, +0.52%) | |
Dietary Fiber | 7.7g (-3.00g, -28.04%) | |
Sugars | 38.46g (+6.32g, +19.66%) | |
Sugars, added | N/A | |
Protein | 7.69g (-3.02g, -28.20%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 256.0IU (-101.00IU, -28.29%) | |
Vitamin C, total ascorbic acid | 6.2mg (+6.20mg) | |
Calcium, Ca | 51.0mg (-92.00mg, -64.34%) | |
Iron, Fe | 3.69mg (+1.12mg, +43.58%) | |
Potassium, K | 590.0mg (-17.00mg, -2.80%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Dates, Organic Cashew Almond Butter (organic Cashews, Organic Almonds, Organic Gluten Free Oat Fiber, Organic Sunflower Oil), Organic Pepita Seeds, Organic Cashews, Organic Sunflower Seeds, Organic Almonds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Organic Coconut, Sea Salt, Organic Ginger, Organic Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.44
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (+38.00kcal, +8.86%) | |
Total Fat | 23.33g (-1.67g, -6.68%) | |
Saturated Fat | 3.33g (+1.54g, +86.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 33.0mg (-92.00mg, -73.60%) | |
Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
Sugars | 36.67g (+4.53g, +14.09%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (-76.00mg, -53.15%) | |
Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
Potassium, K | 533.0mg (-74.00mg, -12.19%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dried Cranberries* (cane Sugar*, Sunflower Oil*), Raisins*, Cashews*), Walnuts*, Dry Roasted Soybeans* (soybeans*, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 536.0kcal (+107.00kcal, +24.94%) | |
Total Fat | 39.29g (+14.29g, +57.16%) | |
Saturated Fat | 7.14g (+5.35g, +298.88%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 125.0mg (=) | |
Total Carbohydrates | 39.29g (-14.28g, -26.66%) | |
Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
Sugars | 25.0g (-7.14g, -22.22%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 214.0mg (+71.00mg, +49.65%) | |
Iron, Fe | 3.86mg (+1.29mg, +50.19%) | |
Potassium, K | 536.0mg (-71.00mg, -11.70%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 21.43g (+7.14g, +49.97%) | |
Fatty acids, total polyunsaturated | 7.14g (=) |
Ingredients | ||
---|---|---|
Almonds (almonds, Expeller Pressed Canola Oil), Cashews (cashews, Expeller Pressed Canola Oil, Sea Salt), Mini Milk Chocolate Peanut Butter Cups (milk Chocolate [cane Sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin {emulsifier}, Salt, Vanilla Extract], Peanuts, Cane Sugar, Fractionated Palm Kernel Oil, Lactose, Salt, Soy Lecithin), Sour Cherries (cherries, Cane Sugar, Expeller Pressed Sunflower Seed Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 154.01
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+35.00kcal, +8.16%) | |
Total Fat | 21.43g (-3.57g, -14.28%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 232.0mg (+107.00mg, +85.60%) | |
Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
Dietary Fiber | 10.7g (=) | |
Sugars | 10.71g (-21.43g, -66.68%) | |
Sugars, added | N/A | |
Protein | 14.29g (+3.58g, +33.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 357.0IU (=) | |
Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
Calcium, Ca | 214.0mg (+71.00mg, +49.65%) | |
Iron, Fe | 5.14mg (+2.57mg, +100.00%) | |
Potassium, K | 679.0mg (+72.00mg, +11.86%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Green Peas, Vegetable Oil (canola Sunflower, And Or Safflower Oil), Rice, Cinnamon Brown Sugar Seasoning (brown Sugar, Sugar, Sea Salt, Spice, Molasses Solids, Natural Flavors, Lactic Acid), Calcium Carbonate, And Vitamin C (ascorbyl Palmitate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (+4.00kcal, +0.93%) | |
Total Fat | 23.33g (-1.67g, -6.68%) | |
Saturated Fat | 8.33g (+6.54g, +365.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (+42.00mg, +33.60%) | |
Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
Sugars | 36.67g (+4.53g, +14.09%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
Calcium, Ca | 67.0mg (-76.00mg, -53.15%) | |
Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
Potassium, K | 733.0mg (+126.00mg, +20.76%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Apricots, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Pistachios, Organic Coconut, Organic Sunflower Seeds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Sea Salt, Organic Chia Seeds, Organic Ginger, Organic Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-4.00kcal, -0.93%) | |
Total Fat | 35.0g (+10.00g, +40.00%) | |
Saturated Fat | 3.75g (+1.96g, +109.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+75.00mg, +60.00%) | |
Total Carbohydrates | 20.0g (-33.57g, -62.67%) | |
Dietary Fiber | 7.5g (-3.20g, -29.91%) | |
Sugars | 5.0g (-27.14g, -84.44%) | |
Sugars, added | N/A | |
Protein | 15.0g (+4.29g, +40.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (-107.00IU, -29.97%) | |
Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
Iron, Fe | 2.7mg (+0.13mg, +5.06%) | |
Potassium, K | 675.0mg (+68.00mg, +11.20%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 17.5g (+3.21g, +22.46%) | |
Fatty acids, total polyunsaturated | 10.0g (+2.86g, +40.06%) |
Ingredients | ||
---|---|---|
Pistachios, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 465.0kcal (+36.00kcal, +8.39%) | |
Total Fat | 25.58g (+0.58g, +2.32%) | |
Saturated Fat | 5.81g (+4.02g, +224.58%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 233.0mg (+108.00mg, +86.40%) | |
Total Carbohydrates | 53.49g (-0.08g, -0.15%) | |
Dietary Fiber | 4.7g (-6.00g, -56.07%) | |
Sugars | 37.21g (+5.07g, +15.77%) | |
Sugars, added | N/A | |
Protein | 11.63g (+0.92g, +8.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 465.0IU (+108.00IU, +30.25%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 93.0mg (-50.00mg, -34.97%) | |
Iron, Fe | 2.51mg (-0.06mg, -2.33%) | |
Potassium, K | 628.0mg (+21.00mg, +3.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 11.63g (-2.66g, -18.61%) | |
Fatty acids, total polyunsaturated | 6.98g (-0.16g, -2.24%) |
Ingredients | ||
---|---|---|
Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Canola And Or Peanut Oil, Salt), Chocolate Flavored Candies (cocoa Center [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Dried Whey Powder, Nonfat Dried Milk Powder, Soy Lecithin, Vanilla], Sugar, Coloring [includes Beet Juice, Beta Carotene, Turmeric Oleoresin, Spirulina Extract], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, White Mineral Oil, Ethanol, Ethyl Acetate]), Almonds (almonds, Canola And Or Peanut Oil, Salt), Cashews, (cashews, Canola And Or Peanut Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (-29.00kcal, -6.76%) | |
Total Fat | 16.67g (-8.33g, -33.32%) | |
Saturated Fat | 3.33g (+1.54g, +86.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (-108.00mg, -86.40%) | |
Total Carbohydrates | 56.67g (+3.10g, +5.79%) | |
Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
Sugars | 36.67g (+4.53g, +14.09%) | |
Sugars, added | N/A | |
Protein | 10.0g (-0.71g, -6.63%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 60.0mg (+60.00mg) | |
Calcium, Ca | 67.0mg (-76.00mg, -53.15%) | |
Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
Potassium, K | 700.0mg (+93.00mg, +15.32%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Date Paste, Organic Cashew, Organic Fig Paste, Organic Sunflower Seed, Organic Infused Dried Cranberry (organic Cranberry, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Chia Seed, Organic Lemon Juice Concentrate, Organic Goldenberry, Organic Goldenberry Powder, Organic Lucuma Powder, Organic Maca Powder, Organic Chia Powder, Organic Orange Peel Powder, Organic Camu Camu Powder, Organic Hemp Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+71.00kcal, +16.55%) | |
Total Fat | 26.67g (+1.67g, +6.68%) | |
Saturated Fat | 6.67g (+4.88g, +272.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-25.00mg, -20.00%) | |
Total Carbohydrates | 66.67g (+13.10g, +24.45%) | |
Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
Sugars | 0.0g (-32.14g, -100.00%) | |
Sugars, added | N/A | |
Protein | 0.0g (-10.71g, -100.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 333.0IU (-24.00IU, -6.72%) | |
Vitamin C, total ascorbic acid | 12.0mg (+12.00mg) | |
Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
Potassium, K | 687.0mg (+80.00mg, +13.18%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Imported Green Plantains, Vegetable Oil (may Contain One Or More Of The Following: Cottonseed, Corn, Canola), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-129.00kcal, -30.07%) | |
Total Fat | 0.0g (-25.00g, -100.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-25.00mg, -20.00%) | |
Total Carbohydrates | 70.0g (+16.43g, +30.67%) | |
Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
Sugars | 55.0g (+22.86g, +71.13%) | |
Sugars, added | N/A | |
Protein | 2.5g (-8.21g, -76.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (-107.00IU, -29.97%) | |
Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
Calcium, Ca | 200.0mg (+57.00mg, +39.86%) | |
Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
Potassium, K | 675.0mg (+68.00mg, +11.20%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dried Figs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 195.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (-129.00kcal, -30.07%) | |
Total Fat | 0.0g (-25.00g, -100.00%) | |
Saturated Fat | 0.0g (-1.79g, -100.00%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 100.0mg (-25.00mg, -20.00%) | |
Total Carbohydrates | 70.0g (+16.43g, +30.67%) | |
Dietary Fiber | 15.0g (+4.30g, +40.19%) | |
Sugars | 55.0g (+22.86g, +71.13%) | |
Sugars, added | N/A | |
Protein | 2.5g (-8.21g, -76.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 250.0IU (-107.00IU, -29.97%) | |
Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
Calcium, Ca | 200.0mg (+57.00mg, +39.86%) | |
Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
Potassium, K | 675.0mg (+68.00mg, +11.20%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
% 1 00 Dried Figs |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (-7.00kcal, -1.63%) | |
Total Fat | 22.22g (-2.78g, -11.12%) | |
Saturated Fat | 8.89g (+7.10g, +396.65%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 167.0mg (+42.00mg, +33.60%) | |
Total Carbohydrates | 51.11g (-2.46g, -4.59%) | |
Dietary Fiber | 8.9g (-1.80g, -16.82%) | |
Sugars | 35.56g (+3.42g, +10.64%) | |
Sugars, added | N/A | |
Protein | 8.89g (-1.82g, -16.99%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 222.0IU (-135.00IU, -37.82%) | |
Vitamin C, total ascorbic acid | 8.0mg (+8.00mg) | |
Calcium, Ca | 89.0mg (-54.00mg, -37.76%) | |
Iron, Fe | 3.2mg (+0.63mg, +24.51%) | |
Potassium, K | 733.0mg (+126.00mg, +20.76%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Apricots, Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Pepita Seeds, Organic Pistachios, Organic Coconut, Organic Sunflower Seeds, Organic Figs, Organic Coconut Oil, Organic Cinnamon, Sea Salt, Organic Chia Seeds, Organic Ginger, Organic Sesame Seeds |