Beanvivo Maui Onion White Bean Snack Dip, Maui Onion by T Jag Crew Records: Similar Foods
- Product:
- Maui Onion White Bean Snack Dip, Maui Onion
- Brand:
- Beanvivo
- Maker:
- T Jag Crew Records
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636697/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal | |
| Total Fat | 9.09g | |
| Saturated Fat | 2.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 263.0mg | |
| Total Carbohydrates | 31.31g | |
| Dietary Fiber | 6.1g | |
| Sugars | 1.01g | |
| Sugars, added | N/A | |
| Protein | 7.07g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 384.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Maui Onion White Bean Dip Ingredients: White Beans*, Yellow Onion*, Water, Garlic*, Coconut Oil*, Onion Powder*, Nutritional Yeast*, Salt, Garlic Powder*, Spices*, Non Gmo Citric Acid, Guar Gum* Gluten Free Chickpea Crackers Ingredients: Stone Ground White Corn*, Chickpeas*, Sunflower Oil* And Or Safflower Oil*, Flaxseed*, Black Sesame Seeds*, Chia Seeds*, Garlic Powder*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (-2.00kcal, -0.86%) | |
| Total Fat | 9.73g (+0.64g, +7.04%) | |
| Saturated Fat | 6.19g (+4.17g, +206.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 239.0mg (-24.00mg, -9.13%) | |
| Total Carbohydrates | 31.86g (+0.55g, +1.76%) | |
| Dietary Fiber | 5.3g (-0.80g, -13.11%) | |
| Sugars | 2.65g (+1.64g, +162.38%) | |
| Sugars, added | N/A | |
| Protein | 6.19g (-0.88g, -12.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+7.00mg, +8.64%) | |
| Iron, Fe | 4.51mg (+1.88mg, +71.48%) | |
| Potassium, K | 389.0mg (+5.00mg, +1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Jalapeno Potato Boat (potatoes, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Jalapenos, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch And Powdered Cellulose Added To Prevent Caking), Natural Uncured Bacon Toppings (no Nitrates Or Nitrites Added Except For Those Naturally Occurring In Cultured Celery Powder And Sea Salt (pork, Water, Salt, Sugar, Cultured Celery Powder, Sea Salt, May Also Contain Natural Flavoring)), Hatch Green Chili Seasoning (salt, Dehydrated Vegetables (onion, Bell Pepper, Celery), Spices (mustard, Chili Pepper, Cumin, Coriander), Garlic Powder, Jalapeno Powder, Citric Acid, Hatch Pepper Powder, Parsley Flakes, Torula Yeast, Fully Refined Soybean Oil (processing Aid), Spice Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 219.0kcal (-13.00kcal, -5.60%) | |
| Total Fat | 6.18g (-2.91g, -32.01%) | |
| Saturated Fat | 1.86g (-0.16g, -7.92%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 279.0mg (+16.00mg, +6.08%) | |
| Total Carbohydrates | 29.36g (-1.95g, -6.23%) | |
| Dietary Fiber | 5.7g (-0.40g, -6.56%) | |
| Sugars | 0.92g (-0.09g, -8.91%) | |
| Sugars, added | N/A | |
| Protein | 11.14g (+4.07g, +57.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 45.0mg (-36.00mg, -44.44%) | |
| Iron, Fe | 2.71mg (+0.08mg, +3.04%) | |
| Potassium, K | 371.0mg (-13.00mg, -3.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ash | 1.06g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-20.00kcal, -8.62%) | |
| Total Fat | 15.29g (+6.20g, +68.21%) | |
| Saturated Fat | 1.18g (-0.84g, -41.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-4.00mg, -1.52%) | |
| Total Carbohydrates | 8.24g (-23.07g, -73.68%) | |
| Dietary Fiber | 4.7g (-1.40g, -22.95%) | |
| Sugars | 1.18g (+0.17g, +16.83%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+3.52g, +49.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-22.00mg, -27.16%) | |
| Iron, Fe | 2.35mg (-0.28mg, -10.65%) | |
| Potassium, K | 412.0mg (+28.00mg, +7.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water Non Gmo Soy Protein Concentrate Non Gmo Canola Oil, Non Gmo Soy Flour, Non Gmo Isolated Soy Protein Natural Flavors (with Yeast Extract, Maltodextrin And Safflower Sunflower Oils), Modified Cellulose, Beet Color, Tapioca Starch, Onion Powder, Garlic Powder, Salt, Spice, Natural Smoke Flavor, Maltodextrin, Cultured Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-39.00kcal, -16.81%) | |
| Total Fat | 0.88g (-8.21g, -90.32%) | |
| Saturated Fat | 0.0g (-2.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-17.00mg, -6.46%) | |
| Total Carbohydrates | 36.84g (+5.53g, +17.66%) | |
| Dietary Fiber | 7.0g (+0.90g, +14.75%) | |
| Sugars | 1.75g (+0.74g, +73.27%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+5.21g, +73.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-11.00mg, -13.58%) | |
| Iron, Fe | 3.51mg (+0.88mg, +33.46%) | |
| Potassium, K | 368.0mg (-16.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Flour, Oat Fiber, Wheat Gluten, Spinach, Sugar, Sea Salt, Cultured Wheat Flour, Yeast, Organic Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-16.00kcal, -6.90%) | |
| Total Fat | 6.11g (-2.98g, -32.78%) | |
| Saturated Fat | 1.84g (-0.18g, -8.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 276.0mg (+13.00mg, +4.94%) | |
| Total Carbohydrates | 29.0g (-2.31g, -7.38%) | |
| Dietary Fiber | 5.6g (-0.50g, -8.20%) | |
| Sugars | 0.91g (-0.10g, -9.90%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+3.93g, +55.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 44.0mg (-37.00mg, -45.68%) | |
| Iron, Fe | 2.68mg (+0.05mg, +1.90%) | |
| Potassium, K | 366.0mg (-18.00mg, -4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 8.0ug | |
| Ash | 1.05g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (-16.00kcal, -6.90%) | |
| Total Fat | 6.11g (-2.98g, -32.78%) | |
| Saturated Fat | 1.84g (-0.18g, -8.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 276.0mg (+13.00mg, +4.94%) | |
| Total Carbohydrates | 29.0g (-2.31g, -7.38%) | |
| Dietary Fiber | 5.6g (-0.50g, -8.20%) | |
| Sugars | 0.91g (-0.10g, -9.90%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+3.93g, +55.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 44.0mg (-37.00mg, -45.68%) | |
| Iron, Fe | 2.68mg (+0.05mg, +1.90%) | |
| Potassium, K | 366.0mg (-18.00mg, -4.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 8.0ug | |
| Ash | 1.05g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlicpowder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+7.00kcal, +3.02%) | |
| Total Fat | 11.27g (+2.18g, +23.98%) | |
| Saturated Fat | 0.7g (-1.32g, -65.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (+47.00mg, +17.87%) | |
| Total Carbohydrates | 21.13g (-10.18g, -32.51%) | |
| Dietary Fiber | 2.8g (-3.30g, -54.10%) | |
| Sugars | 1.41g (+0.40g, +39.60%) | |
| Sugars, added | N/A | |
| Protein | 14.08g (+7.01g, +99.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-11.00mg, -13.58%) | |
| Iron, Fe | 2.82mg (+0.19mg, +7.22%) | |
| Potassium, K | 380.0mg (-4.00mg, -1.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chick'n (water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading (wheat Flour, Canola Oil, Water, Corn Starch, Wheat Gluten, Sugar, Yeast, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-21.00kcal, -9.05%) | |
| Total Fat | 10.53g (+1.44g, +15.84%) | |
| Saturated Fat | 7.89g (+5.87g, +290.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+26.00mg, +9.89%) | |
| Total Carbohydrates | 31.58g (+0.27g, +0.86%) | |
| Dietary Fiber | 0.0g (-6.10g, -100.00%) | |
| Sugars | 15.79g (+14.78g, +1463.37%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.81g, -25.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-28.00mg, -34.57%) | |
| Iron, Fe | 2.63mg (=) | |
| Potassium, K | 368.0mg (-16.00mg, -4.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coffee, Sugar, Corn Syrup Solids, Coconut Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa (processed With Alkali), Chocolate Liquor, Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Silicon Dioxide, Dipotassium Phosphate, Monoand Diglycerides, Natural And Artificial Flavor, Cayenne Pepper, Sucralose, Cellulose Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-25.00kcal, -10.78%) | |
| Total Fat | 5.68g (-3.41g, -37.51%) | |
| Saturated Fat | 1.69g (-0.33g, -16.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 286.0mg (+23.00mg, +8.75%) | |
| Total Carbohydrates | 27.94g (-3.37g, -10.76%) | |
| Dietary Fiber | 5.3g (-0.80g, -13.11%) | |
| Sugars | 1.27g (+0.26g, +25.74%) | |
| Sugars, added | N/A | |
| Protein | 11.55g (+4.48g, +63.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 51.0mg (-30.00mg, -37.04%) | |
| Iron, Fe | 2.84mg (+0.21mg, +7.98%) | |
| Potassium, K | 403.0mg (+19.00mg, +4.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 15.0ug | |
| Ash | 1.55g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Paprika (for Flavor), Garlic Powder, Onion Powder, And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (-21.00kcal, -9.05%) | |
| Total Fat | 5.75g (-3.34g, -36.74%) | |
| Saturated Fat | 1.7g (-0.32g, -15.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 286.0mg (+23.00mg, +8.75%) | |
| Total Carbohydrates | 28.11g (-3.20g, -10.22%) | |
| Dietary Fiber | 5.5g (-0.60g, -9.84%) | |
| Sugars | 1.13g (+0.12g, +11.88%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.56g, +64.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 51.0mg (-30.00mg, -37.04%) | |
| Iron, Fe | 2.8mg (+0.17mg, +6.46%) | |
| Potassium, K | 415.0mg (+31.00mg, +8.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 6.0ug | |
| Ash | 1.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), And Cyanocobalamin (b12)], Contains 2% Or Less Of: Spices, Salt, Onion Powder And Garlic Powder Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+22.00kcal, +9.48%) | |
| Total Fat | 17.61g (+8.52g, +93.73%) | |
| Saturated Fat | 2.46g (+0.44g, +21.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 254.0mg (-9.00mg, -3.42%) | |
| Total Carbohydrates | 22.54g (-8.77g, -28.01%) | |
| Dietary Fiber | 2.1g (-4.00g, -65.57%) | |
| Sugars | 14.79g (+13.78g, +1364.36%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-3.55g, -50.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-4.00mg, -4.94%) | |
| Iron, Fe | 1.76mg (-0.87mg, -33.08%) | |
| Potassium, K | 338.0mg (-46.00mg, -11.98%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Balsamic Blue Cheese Dressing (organic Soybean Oil, Organic Balsamic Vinegar, Organic Cultured Buttermilk, Organic Cane Sugar, Organic Blue Cheese Concentrate [organic Blue Cheese {organic Milk, Culture, Salt, Enzymes}, Water, Organic Butter {organic Cream, Salt}, Salt, Xanthan Gum], Organic Egg Yolk, Salt, Contains 2% Or Less Of Each: Organic Distilled Vinegar, Organic Dried Garlic, Organic Skim Milk Powder, Xanthan Gum, Organic Black Pepper, Organic Acacia Gum, Organic Ground Mustard, Organic Maltodextrin, Organic Cultured Dextrose), Organic Spinach, Organic Arugula, Organic Apples (organic Apples, Ascorbic Acid And Calcium Carbonate [added To Maintain Freshness And Color]), Organic Raisins, Organic Crisp Quinoa, Organic Walnuts, Organic Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-1.00kcal, -0.43%) | |
| Total Fat | 14.29g (+5.20g, +57.21%) | |
| Saturated Fat | 6.59g (+4.57g, +226.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 286.0mg (+23.00mg, +8.75%) | |
| Total Carbohydrates | 23.08g (-8.23g, -26.29%) | |
| Dietary Fiber | 4.4g (-1.70g, -27.87%) | |
| Sugars | 4.4g (+3.39g, +335.64%) | |
| Sugars, added | N/A | |
| Protein | 5.49g (-1.58g, -22.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-30.00mg, -37.04%) | |
| Iron, Fe | 1.1mg (-1.53mg, -58.17%) | |
| Potassium, K | 345.0mg (-39.00mg, -10.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Cauliflower Crust (whole Wheat Flour, Palm Oil, Cauliflower, Potato Starch, Eggs, Sugar, Salt, White Vinegar), Crushed Tomatoes (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Basil), Onion, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Beef, Salt, Contains Less Than 2%: Mustard, Sugar, Spice, Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Garlic, Expeller Pressed Canola Oil, Sugar, Granulated Garlic, Sea Salt, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-38.00kcal, -16.38%) | |
| Total Fat | 4.71g (-4.38g, -48.18%) | |
| Saturated Fat | 1.76g (-0.26g, -12.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 265.0mg (+2.00mg, +0.76%) | |
| Total Carbohydrates | 30.0g (-1.31g, -4.18%) | |
| Dietary Fiber | 4.7g (-1.40g, -22.95%) | |
| Sugars | 1.18g (+0.17g, +16.83%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (-0.01g, -0.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+25.00mg, +30.86%) | |
| Iron, Fe | 1.76mg (-0.87mg, -33.08%) | |
| Potassium, K | 418.0mg (+34.00mg, +8.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Quinoa (water, Organic Quinoa), Cooked Organic Black Beans (water, Organic Black Beans), Avocados (avocado, Salt, Ascorbic Acid [to Maintain Natural Color], Citric Acid), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Organic Onion, Organic Crushed Tomatillos (organic Tomatillos And Citric Acid), Organic Poblano Peppers, Chipotle In Adobo Sauce (chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Sugar, Salt, Non Gmo Canola Oil, Spices), Water, Organic Cilantro, Sea Salt, Organic Corn Starch, Garlic, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+23.00kcal, +9.91%) | |
| Total Fat | 12.73g (+3.64g, +40.04%) | |
| Saturated Fat | 1.82g (-0.20g, -9.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (+28.00mg, +10.65%) | |
| Total Carbohydrates | 27.27g (-4.04g, -12.90%) | |
| Dietary Fiber | 5.5g (-0.60g, -9.84%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.20g, +2.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-45.00mg, -55.56%) | |
| Iron, Fe | 2.36mg (-0.27mg, -10.27%) | |
| Potassium, K | 382.0mg (-2.00mg, -0.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Rice*, Walnut*, Quinoa*, Hemp Seed*, Filbert*, Flax Seed*, Canola Oil*, Sea Salt*, Garlic*, Apple Cider Vinegar*, Nutritional Yeast*, Spices* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-25.00kcal, -10.78%) | |
| Total Fat | 13.13g (+4.04g, +44.44%) | |
| Saturated Fat | 2.02g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-31.00mg, -11.79%) | |
| Total Carbohydrates | 18.18g (-13.13g, -41.94%) | |
| Dietary Fiber | 4.5g (-1.60g, -26.23%) | |
| Sugars | 4.55g (+3.54g, +350.50%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 51.0mg (-30.00mg, -37.04%) | |
| Iron, Fe | 2.27mg (-0.36mg, -13.69%) | |
| Potassium, K | 354.0mg (-30.00mg, -7.81%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cabbage, Cashews, Water, Chickpeas, Kale, Green Leaf, Beets, Sun Dried Tomatoes, Basil, Vegetable Oil Blend, Lemon Juice, Nutritional Yeast, Apple Cider Vinegar, Sea Salt, Granulated Garlic | ||