Los Cabos Beef, Bean & Cheese Burrito Iw by M C I Foods, Inc: Similar Foods

Product:
Beef, Bean & Cheese Burrito Iw
Brand:
Los Cabos
Maker:
M C I Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2662786/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat7.19g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 307.0mg
Total Carbohydrates 28.51g
Dietary Fiber 5.1g
Sugars 0.92g
Sugars, added N/A
Protein 11.4g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca75.0mg
Iron, Fe2.64mg
Potassium, K356.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A24.0ug
Ash1.15g
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color),taco Seasoning [spices (including Paprika, Cumin, And Oregano), Onion And Garlic, Potato Flour, Cocoa, Corn Syrup Solids, Citric Acid, Natural Flavor], Contains 2% Or Less Of: Spices, Minced Onion, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.19
All Nutrients Per 100g (3.527 oz)
Calories 239.0kcal (+14.00kcal, +6.22%)
Total Fat11.27g (+4.08g, +56.75%)
Saturated Fat 0.7g (-1.83g, -72.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 310.0mg (+3.00mg, +0.98%)
Total Carbohydrates 21.13g (-7.38g, -25.89%)
Dietary Fiber 2.8g (-2.30g, -45.10%)
Sugars 1.41g (+0.49g, +53.26%)
Sugars, added N/A
Protein 14.08g (+2.68g, +23.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-5.00mg, -6.67%)
Iron, Fe2.82mg (+0.18mg, +6.82%)
Potassium, K380.0mg (+24.00mg, +6.74%)
Vitamin D, IU0.0IU
Ingredients
Chick'n (water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading (wheat Flour, Canola Oil, Water, Corn Starch, Wheat Gluten, Sugar, Yeast, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat9.86g (+2.67g, +37.13%)
Saturated Fat 0.7g (-1.83g, -72.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 324.0mg (+17.00mg, +5.54%)
Total Carbohydrates 21.13g (-7.38g, -25.89%)
Dietary Fiber 2.8g (-2.30g, -45.10%)
Sugars 1.41g (+0.49g, +53.26%)
Sugars, added N/A
Protein 14.08g (+2.68g, +23.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-5.00mg, -6.67%)
Iron, Fe2.96mg (+0.32mg, +12.12%)
Potassium, K380.0mg (+24.00mg, +6.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated5.63g
Fatty acids, total polyunsaturated2.82g
Ingredients
Chik'n (water, Soy Protein Concentrate, Canola Oil, Wheat Gluten, Seasoning [yeast Extract, Salt, Natural Flavors, Citric Acid], Modified Cellulose, Yeast Extract, Psyllium Husk, Salt, Natural Flavor), Breading: (wheat Flour, Water, Canola Oil, Corn Starch, Wheat Gluten, Sugar, Yeast, Sunflower Oil, Dextrose, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Garlic Powder, Onion Powder)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.98
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-9.00kcal, -4.00%)
Total Fat10.9g (+3.71g, +51.60%)
Saturated Fat 2.62g (+0.09g, +3.56%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 335.0mg (+28.00mg, +9.12%)
Total Carbohydrates 27.21g (-1.30g, -4.56%)
Dietary Fiber 4.7g (-0.40g, -7.84%)
Sugars 1.14g (+0.22g, +23.91%)
Sugars, added N/A
Protein 10.61g (-0.79g, -6.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+0.50mg, +55.56%)
Calcium, Ca92.0mg (+17.00mg, +22.67%)
Iron, Fe2.43mg (-0.21mg, -7.95%)
Potassium, K330.0mg (-26.00mg, -7.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A24.0ug (=)
Ash1.17g (+0.02g, +1.74%)
Ingredients
Ingredients: Filling: Refried Beans (water, Pinto Beans, Vegetable Oil, Salt, And Soy Lecithin) And Beef & Cheese, & Salsa [ground Beef (not More Than 20% Fat), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Water, Diced Tomatoes (may Contain One Or More Of The Following: Tomato Juice, Salt, Citric Acid And Calcium Chloride), Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extract Of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), White Vinegar, Taco Seasoning [spices (including Paprika, Cumin And Oregano), Onion, Garlic, Potato Flour, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (b1), And Riboflavin (b2), Folic Acid), Cocoa, Corn Syrup Solids, Citric Acid And Natural Flavor], Contains 2% Or Less Of: Diced Onion, Cilantro, And Salt] Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+6.00kcal, +2.67%)
Total Fat14.29g (+7.10g, +98.75%)
Saturated Fat 6.59g (+4.06g, +160.47%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 286.0mg (-21.00mg, -6.84%)
Total Carbohydrates 23.08g (-5.43g, -19.05%)
Dietary Fiber 4.4g (-0.70g, -13.73%)
Sugars 4.4g (+3.48g, +378.26%)
Sugars, added N/A
Protein 5.49g (-5.91g, -51.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-24.00mg, -32.00%)
Iron, Fe1.1mg (-1.54mg, -58.33%)
Potassium, K345.0mg (-11.00mg, -3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Cauliflower Crust (whole Wheat Flour, Palm Oil, Cauliflower, Potato Starch, Eggs, Sugar, Salt, White Vinegar), Crushed Tomatoes (tomato Concentrate [water, Tomato Paste], Salt, Citric Acid, Basil), Onion, Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Pepperoni No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Sea Salt And Celery Powder (pork, Beef, Salt, Contains Less Than 2%: Mustard, Sugar, Spice, Extractive Of Paprika [color], Spice Extractives, Garlic Powder, Citric Acid, Lactic Acid Starter Culture, Celery Powder), Tomato Paste, Garlic, Expeller Pressed Canola Oil, Sugar, Granulated Garlic, Sea Salt, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.82
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-30.00kcal, -13.33%)
Total Fat12.64g (+5.45g, +75.80%)
Saturated Fat 4.02g (+1.49g, +58.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+2.00mg, +13.33%)
Sodium 310.0mg (+3.00mg, +0.98%)
Total Carbohydrates 14.94g (-13.57g, -47.60%)
Dietary Fiber 1.1g (-4.00g, -78.43%)
Sugars 1.15g (+0.23g, +25.00%)
Sugars, added N/A
Protein 5.75g (-5.65g, -49.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+17.00mg, +22.67%)
Iron, Fe0.8mg (-1.84mg, -69.70%)
Potassium, K368.0mg (+12.00mg, +3.37%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.57g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Ingredients
Potato Shell (potato, Soybean Oil), Cheese Sauce (water, Cheddar Cheese [cultured Milk, Salt Enzymes, Annatto], Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Contains Less Than 2% Of Whey, Salt, Sodium Phosphate, Lactic Acid, Yeast Extract, Monoglycerides, Annatto, Natural Smoke Flavor), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto), Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate, And Or Sodium Ascorbate, Sodium Nitrite, May Contain: Natural Smoke Flavoring, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.13
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-13.00kcal, -5.78%)
Total Fat6.86g (-0.33g, -4.59%)
Saturated Fat 2.78g (+0.25g, +9.88%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-3.00mg, -20.00%)
Sodium 281.0mg (-26.00mg, -8.47%)
Total Carbohydrates 27.29g (-1.22g, -4.28%)
Dietary Fiber 4.8g (-0.30g, -5.88%)
Sugars 1.23g (+0.31g, +33.70%)
Sugars, added N/A
Protein 10.5g (-0.90g, -7.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca51.0mg (-24.00mg, -32.00%)
Iron, Fe1.02mg (-1.62mg, -61.36%)
Potassium, K331.0mg (-25.00mg, -7.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A40.0ug (+16.00ug, +66.67%)
Ash0.94g (-0.21g, -18.26%)
Ingredients
Ingredients: Filling: Refried Beans (water, Pinto Beans, Vegetable Oil, Salt, And Soy Lecithin) And Red Sauce [water, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Red Sauce Seasoning (modified Corn Starch, Paprika, Spices, Onion & Garlic Powder, Tomato, Dextrose, Sugar, Autolyzed Yeast Extract, Caramel Color, Extract Of Paprika, Guar Gum, Citric Acid, Malic Acid, Xanthan Gum, Ascorbic Acid, Disodium Inosinate & Guanylate), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12)], White Vinegar, And Salt] Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-9.00kcal, -4.00%)
Total Fat6.11g (-1.08g, -15.02%)
Saturated Fat 1.84g (-0.69g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 276.0mg (-31.00mg, -10.10%)
Total Carbohydrates 29.0g (+0.49g, +1.72%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 0.91g (-0.01g, -1.09%)
Sugars, added N/A
Protein 11.0g (-0.40g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca44.0mg (-31.00mg, -41.33%)
Iron, Fe2.68mg (+0.04mg, +1.52%)
Potassium, K366.0mg (+10.00mg, +2.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A8.0ug (-16.00ug, -66.67%)
Ash1.05g (-0.10g, -8.70%)
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlicpowder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodiumbicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.63
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-9.00kcal, -4.00%)
Total Fat6.11g (-1.08g, -15.02%)
Saturated Fat 1.84g (-0.69g, -27.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 276.0mg (-31.00mg, -10.10%)
Total Carbohydrates 29.0g (+0.49g, +1.72%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 0.91g (-0.01g, -1.09%)
Sugars, added N/A
Protein 11.0g (-0.40g, -3.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca44.0mg (-31.00mg, -41.33%)
Iron, Fe2.68mg (+0.04mg, +1.52%)
Potassium, K366.0mg (+10.00mg, +2.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A8.0ug (-16.00ug, -66.67%)
Ash1.05g (-0.10g, -8.70%)
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.28
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-6.00kcal, -2.67%)
Total Fat6.18g (-1.01g, -14.05%)
Saturated Fat 1.86g (-0.67g, -26.48%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 279.0mg (-28.00mg, -9.12%)
Total Carbohydrates 29.36g (+0.85g, +2.98%)
Dietary Fiber 5.7g (+0.60g, +11.76%)
Sugars 0.92g (=)
Sugars, added N/A
Protein 11.14g (-0.26g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca45.0mg (-30.00mg, -40.00%)
Iron, Fe2.71mg (+0.07mg, +2.65%)
Potassium, K371.0mg (+15.00mg, +4.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ash1.06g (-0.09g, -7.83%)
Ingredients
Ingredients: Filling: Water, Ground Beef (not More Than 20% Fat), Pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt), Contains 2% Or Less Of: Spices, Garlic Powder, Onion Powder, Modified Food Starch (refined From Corn), And Salt Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.35
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-14.00kcal, -6.22%)
Total Fat10.53g (+3.34g, +46.45%)
Saturated Fat 7.89g (+5.36g, +211.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 289.0mg (-18.00mg, -5.86%)
Total Carbohydrates 31.58g (+3.07g, +10.77%)
Dietary Fiber 0.0g (-5.10g, -100.00%)
Sugars 15.79g (+14.87g, +1616.30%)
Sugars, added N/A
Protein 5.26g (-6.14g, -53.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-22.00mg, -29.33%)
Iron, Fe2.63mg (-0.01mg, -0.38%)
Potassium, K368.0mg (+12.00mg, +3.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Coffee, Sugar, Corn Syrup Solids, Coconut Oil, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Cocoa (processed With Alkali), Chocolate Liquor, Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Silicon Dioxide, Dipotassium Phosphate, Monoand Diglycerides, Natural And Artificial Flavor, Cayenne Pepper, Sucralose, Cellulose Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat11.27g (+4.08g, +56.75%)
Saturated Fat 1.41g (-1.12g, -44.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 324.0mg (+17.00mg, +5.54%)
Total Carbohydrates 29.58g (+1.07g, +3.75%)
Dietary Fiber 7.0g (+1.90g, +37.25%)
Sugars 0.0g (-0.92g, -100.00%)
Sugars, added N/A
Protein 7.04g (-4.36g, -38.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-33.00mg, -44.00%)
Iron, Fe1.97mg (-0.67mg, -25.38%)
Potassium, K380.0mg (+24.00mg, +6.74%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat11.27g (+4.08g, +56.75%)
Saturated Fat 1.41g (-1.12g, -44.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 324.0mg (+17.00mg, +5.54%)
Total Carbohydrates 29.58g (+1.07g, +3.75%)
Dietary Fiber 7.0g (+1.90g, +37.25%)
Sugars 0.0g (-0.92g, -100.00%)
Sugars, added N/A
Protein 7.04g (-4.36g, -38.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-33.00mg, -44.00%)
Iron, Fe1.97mg (-0.67mg, -25.38%)
Potassium, K380.0mg (+24.00mg, +6.74%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Black Beans (water, Organic Black Beans), Cooked Organic Whole Grain Millet (water, Organic Millet), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic High Oleic Sunflower Oil, Organic Sweet Potato, Organic Potato Starch, Organic Flaxseed, Organic Jalapeno, Organic Red Pepper, Sea Salt, Organic Lime Juice, Organic Dried Onion, Organic Apple Cider Vinegar, Organic Granulated Garlic, Organic Oregano, Organic Cumin Seeds, Organic Chipotle Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (-4.00kcal, -1.78%)
Total Fat12.79g (+5.60g, +77.89%)
Saturated Fat 1.74g (-0.79g, -31.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 326.0mg (+19.00mg, +6.19%)
Total Carbohydrates 25.58g (-2.93g, -10.28%)
Dietary Fiber 3.5g (-1.60g, -31.37%)
Sugars 4.65g (+3.73g, +405.43%)
Sugars, added N/A
Protein 2.33g (-9.07g, -79.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-19.00mg, -25.33%)
Iron, Fe1.16mg (-1.48mg, -56.06%)
Potassium, K321.0mg (-35.00mg, -9.83%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Sweet Potatoes, Soybean Oil, Unbleached Wheat Flour, Unmodified Wheat Starch, Canola Oil, Spices, Sea Salt, Paprika, Brown Sugar, Refinery Syrup, Dehydrated Onion, Dehydrated Garlic, Extractive Of Paprika (color), Maltodextrin, Hot Sauce (cayenne Pepper Distilled Vinegar, Salt, Garlic Powder), Guar Gum, Garlic Powder), Molasses, Natural Flavors, Caramel Color, Mustard Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.97
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (=)
Total Fat8.67g (+1.48g, +20.58%)
Saturated Fat 4.62g (+2.09g, +82.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 341.0mg (+34.00mg, +11.07%)
Total Carbohydrates 31.21g (+2.70g, +9.47%)
Dietary Fiber 4.0g (-1.10g, -21.57%)
Sugars 2.31g (+1.39g, +151.09%)
Sugars, added N/A
Protein 5.78g (-5.62g, -49.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+29.00mg, +38.67%)
Iron, Fe2.31mg (-0.33mg, -12.50%)
Potassium, K364.0mg (+8.00mg, +2.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Crust: Chickpeas, Water, Tapioca, Cocoa Butter, Olive Oil, Less Than 2% Of: Yeast, Oregano, Garlic Powder, Salt, Date Powder, Sunflower Lecithin, Xanthan Gum, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate) Toppings: Follow Your Heart Dairy Free Mozzarella Shreds (filtered Water, Organic Coconut Oil, Potato And Corn Starch, Expeller Pressed Canola Oil, Less Than 2% Of: Potato Protein, Sea Salt, Calcium Phosphate, Vegetable Glycerin, Cellulose, Lactic Acid, Citric Acid, Sodium Citrate, Sodium Bicarbonate, Natural Flavors, Beta Carotene For Color), Red Onion, Spinach, Roasted Red Bell Pepper, Yellow Bell Pepper Sauce: Tomatoes, Caramelized Onion, Date Powder, Roasted Garlic, Salt, Garlic Powder, Basil, Basil Extract, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.99
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-6.00kcal, -2.67%)
Total Fat5.96g (-1.23g, -17.11%)
Saturated Fat 2.38g (-0.15g, -5.93%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-5.00mg, -33.33%)
Sodium 319.0mg (+12.00mg, +3.91%)
Total Carbohydrates 30.26g (+1.75g, +6.14%)
Dietary Fiber 5.6g (+0.50g, +9.80%)
Sugars 1.19g (+0.27g, +29.35%)
Sugars, added N/A
Protein 11.34g (-0.06g, -0.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (+0.20mg, +22.22%)
Calcium, Ca115.0mg (+40.00mg, +53.33%)
Iron, Fe2.63mg (-0.01mg, -0.38%)
Potassium, K390.0mg (+34.00mg, +9.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A37.0ug (+13.00ug, +54.17%)
Ash1.09g (-0.06g, -5.22%)
Ingredients
Ingredients: Filling: Water, Pinto Beans, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color), Textured Vegetable Protein Product [soy Flour, Caramel Color, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride (b6), Riboflavin (b2), Thiamine Mononitrate (b1), Vitamin A Palmitate, And Vitamin B12], Contains 2% Or Less Of: Salt, Spices, Garlic Powder, Modified Food Starch (refined From Corn) Whole Wheat Flour Tortilla, Soy Flour Enriched (wheat Flours [whole Wheat Flour, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Soybean Oil, Potato Starch, Pea Fiber, Distilled Monoglyceride, Wheat Gluten, Glycerine, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)