Kite Hill Spinach Artichoke Dips, Spinach Artichoke by Lyrical Foods, Inc: Similar Foods

Product:
Spinach Artichoke Dips, Spinach Artichoke
Brand:
Kite Hill
Maker:
Lyrical Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2665091/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal
Total Fat16.67g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 533.0mg
Total Carbohydrates 10.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg
Iron, Fe0.0mg
Potassium, K173.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (water, Almonds), Spinach, Coconut Oil, Artichoke, Modified Corn Starch, Salt, Garlic Powder, Yeast Extract, Onion Powder, Natural Flavor, Locust Bean Gum, Lemon Juice Concentrate, Guar Gum, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.26
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-3.00kcal, -1.80%)
Total Fat6.36g (-10.31g, -61.85%)
Saturated Fat 2.27g (-7.73g, -77.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 20.91g (+10.91g, +109.10%)
Dietary Fiber 2.7g (+2.70g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 5.45g (+2.12g, +63.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (+11.00mg, +27.50%)
Iron, Fe0.0mg (=)
Potassium, K177.0mg (+4.00mg, +2.31%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomatillo, Cornmeal, Pork Meat, Lord, Jalapeno Pepper, Salt, Onion, Conander Modified Corn Starch, Boking Powder (disodium Diphosphate, Sodium Bicarbonate, Starch, Calcium Carbonate), Soybean Oil, Garlic, Powdered Chicken Broth (lodized Salt, Corn Starch, Hydrolyzed Soy Protein, Dried Chicken Meat, Yeast Extract, Chicken Fat, Monosodium Glutamate, Citric Acid, Beef Fat, Onion, Turmeric, Garlic, Parsley, Celery Natural Flavor, Black Pepper Coriander Artificial Flavor), Calcium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Celulose And Sodium Carboxymethylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.27
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+4.00kcal, +2.40%)
Total Fat12.05g (-4.62g, -27.71%)
Saturated Fat 1.95g (-8.05g, -80.50%)
Trans Fat 0.17g (+0.17g)
Cholesterol 11.0mg (+11.00mg)
Sodium 532.0mg (-1.00mg, -0.19%)
Total Carbohydrates 14.15g (+4.15g, +41.50%)
Dietary Fiber 3.1g (+3.10g)
Sugars 6.19g (+6.19g)
Sugars, added N/A
Protein 1.53g (-1.80g, -54.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe1.47mg (+1.47mg)
Potassium, K158.0mg (-15.00mg, -8.67%)
Vitamin D, IUN/A
Ingredients
Horseradish, Water, Distilled Vinegar, Soybean Oil, Sugar, Food Starch, Salt, Egg Yolks, Mustard Flour, Natural Flavor, Black Pepper, Lemon Juice Concentrate, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.97
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (=)
Total Fat6.67g (-10.00g, -59.99%)
Saturated Fat 1.11g (-8.89g, -88.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 522.0mg (-11.00mg, -2.06%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 4.4g (+4.40g)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 21.11g (+17.78g, +533.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+16.00mg, +40.00%)
Iron, Fe2.11mg (+2.11mg)
Potassium, K178.0mg (+5.00mg, +2.89%)
Vitamin D, IU4.0IU
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated3.33g
Ingredients
Water, Wheat Gluten, Corn Oil, Soy Protein Isolate, Great Northern Beans, Soy Protein Concentrate, Kale, Parmesan Style Vegan Cheeze (water, Vegetable Oil [palm And Or Coconut], Modified Food Starch, Maltodextrin, Salt, Natural Flavors, Faba Bean Protein, Tricalcium Phosphate, Potassium Phosphate, Annatto Color) Contains 2% Or Less Of Maltodextrin, Roasted Garlic, Spices, Methylcellulose, Salt, Yeast Extract, Fruit Juice For Color, Natural Flavors, Onion Powder, Garlic Powder, Carrageenan, Xanthan Gum, Sugar, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-7.00kcal, -4.19%)
Total Fat15.0g (-1.67g, -10.02%)
Saturated Fat 3.0g (-7.00g, -70.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 520.0mg (-13.00mg, -2.44%)
Total Carbohydrates 7.0g (-3.00g, -30.00%)
Dietary Fiber 1.0g (+1.00g)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 3.0g (-0.33g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+25.00mg, +62.50%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K169.0mg (-4.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (contains Milk), Dehydrated Onion Saute Sauce: Water, Soybean Oil And Or Canola Oil, Sugar, Red Wine Vinegar, Salt, Lemon Juice Concentrate, Garlic, Natural Flavors, Dehydrated Onion, Spices, Fruit Juice Color, Xanthan Gum Finishing Sauce: Soybean Oil And Or Canola Oil, Water, Basil, Parsley, White Wine Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Garlic, Salt, Xanthan Gum Crumbled Garlic Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Maltodextrin, Roasted Dehydrated Garlic, Natural Flavor Parmesan Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Powdered Cellulose (to Prevent Caking) Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-12.00kcal, -7.19%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 2.38g (-7.62g, -76.20%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 512.0mg (-21.00mg, -3.94%)
Total Carbohydrates 21.43g (+11.43g, +114.30%)
Dietary Fiber 2.4g (+2.40g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (+0.24g, +7.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-8.00mg, -20.00%)
Iron, Fe1.19mg (+1.19mg)
Potassium, K170.0mg (-3.00mg, -1.73%)
Vitamin D, IU0.0IU
Ingredients
Corn Dip (corn [sweet Corn, Water, Sugar, Salt], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean And Or Xanthan And Or Guar Gums}], Mayonnaise [soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice, Calcium Disodium Edta {protect Quality}, Natural Flavors], Granulated Onion, Sea Salt, Granulated Garlic, Cultured Dextrose, Spice), Baby Carrots, Pretzel Sticks ((enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contains One Or More Of The Following: Canola, Corn, Soybean], Yeast), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.22
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-3.00kcal, -1.80%)
Total Fat10.71g (-5.96g, -35.75%)
Saturated Fat 1.79g (-8.21g, -82.10%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 521.0mg (-12.00mg, -2.25%)
Total Carbohydrates 15.71g (+5.71g, +57.10%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 2.14g (-1.19g, -35.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-11.00mg, -27.50%)
Iron, Fe0.77mg (+0.77mg)
Potassium, K200.0mg (+27.00mg, +15.61%)
Vitamin D, IU0.0IU
Ingredients
Red Potatoes, Yukon Potatoes, Dressing (water, Soybean Oil, Sugar, Distilled Vinegar, Red Wine Vinegar, Salt, Dried Garlic, Dried Onion, Propylene Glycol Alginate, Spices, Sodium Benzoate [preservative], Xanthan Gum, Dried Red Bell Peppers, Propylene Glycol, Natural Flavor, Calcium Disodium Edta [to Protect Flavor], Tocopherols), Fingerling Potatoes, Mayonnaise (soybean Oil, Whole Eggs, Egg Yolks, Distilled Vinegar, Water, Salt, Sugar, Dextrose, Mustard Flour, Lemon Juice [from Concentrate], Natural Flavor, Onion Powder, Garlic Powder, Calcium Disodium Edta [to Protect Flavor]), Bell Peppers, Pesto (basil, Canola Oil, Water, Parmesan Cheese [pasteurized Part Skim Cows' Milk, Cheese Culture, Salt, Enzymes], Granulated Garlic, Salt), Celery, Onion, Green Onions, Parsley, Sugar, Sea Salt, Capers (capers, Water, Distilled Vinegar, Salt), Lemon Juice Powder (lemon Juice Concentrate, Maltodextrin, Silicon Dioxide [prevents Caking], Natural Flavors), Dried Garlic, Modified Food Starch, Sodium Lactate And Sodium Diacetate (preservative), Potassium Sorbate And Sodium Benzoate (preservatives), Onion Powder, Spices Including Paprika (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.45
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-25.00kcal, -14.97%)
Total Fat4.42g (-12.25g, -73.49%)
Saturated Fat 0.44g (-9.56g, -95.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+7.00mg, +1.31%)
Total Carbohydrates 7.96g (-2.04g, -20.40%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 17.7g (+14.37g, +431.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe3.01mg (+3.01mg)
Potassium, K168.0mg (-5.00mg, -2.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Red Bell Peppers, Green Onions, Sunflower Oil, Corn Starch, Italian Flat Leaf Parsley, Natural Flavors, Lemon Juice, Salt, Methylcellulose, Onion Powder, Algal Oil, Paprika, Spices, Yeast Extract, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.74
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-8.00kcal, -4.79%)
Total Fat5.31g (-11.36g, -68.15%)
Saturated Fat 0.88g (-9.12g, -91.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 540.0mg (+7.00mg, +1.31%)
Total Carbohydrates 10.62g (+0.62g, +6.20%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 17.7g (+14.37g, +431.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+13.00mg, +32.50%)
Iron, Fe3.45mg (+3.45mg)
Potassium, K195.0mg (+22.00mg, +12.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Green Onions, Sunflower Oil, Cilantro, Shallots, Lemongrass, Brown Sugar, Natural Flavors, Lime Juice, Methylcellulose, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Apple Cider Vinegar, Algal Oil, Garlic Powder, Chili Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+20.00kcal, +11.98%)
Total Fat6.59g (-10.08g, -60.47%)
Saturated Fat 1.1g (-8.90g, -89.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (+16.00mg, +3.00%)
Total Carbohydrates 27.47g (+17.47g, +174.70%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 4.4g (+1.07g, +32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.76mg (+1.76mg)
Potassium, K176.0mg (+3.00mg, +1.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough (bleached Wheat Flour, Water, Corn Starch, Salt, Ascorbic Acid & Citric Acid, Potassium Sorbate [preservative], Fd&c Yellow #5 & #6), Cabbage, Carrots, Onions, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% [preservative]), Soybean Oil, Oil (soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq, Dimethylpolysiloxane), Sugar, Modified Food Starch, Salt, Garlic, Sesame Seed Oil, Garlic Powder, Onion Powder, Ginger, Spices, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+20.00kcal, +11.98%)
Total Fat6.59g (-10.08g, -60.47%)
Saturated Fat 1.1g (-8.90g, -89.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (+16.00mg, +3.00%)
Total Carbohydrates 27.47g (+17.47g, +174.70%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 4.4g (+1.07g, +32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.76mg (+1.76mg)
Potassium, K176.0mg (+3.00mg, +1.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dough (bleached Wheat Flour, Water, Corn Starch, Salt, Ascorbic Acid & Citric Acid As Antioxidant, Potassium Sorbate [preservative], Fd&c Yellow #5 & #6), Cabbage, Carrots, Onions, Broccoli, Soybean Oil, Oil (soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq, Dimethylpolysiloxane), Water, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% [preservative]), Modified Food Starch, Sugar, Salt, Sesame Seed Oil, Garlic Powder, Onion Powder, Spices, Xanthan Gum, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (+20.00kcal, +11.98%)
Total Fat6.59g (-10.08g, -60.47%)
Saturated Fat 1.1g (-8.90g, -89.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (+16.00mg, +3.00%)
Total Carbohydrates 27.47g (+17.47g, +174.70%)
Dietary Fiber 2.2g (+2.20g)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 4.4g (+1.07g, +32.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-7.00mg, -17.50%)
Iron, Fe1.76mg (+1.76mg)
Potassium, K176.0mg (+3.00mg, +1.73%)
Vitamin D, IU0.0IU
Ingredients
Dough (bleached Wheat Flour, Water, Corn Starch, Salt, Ascorbic Acid & Citric Acid, Potassium Sorbate [preservative], Fd&c Yellow #5 & #6), Cabbage, Carrots, Onions, Broccoli, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate Less Than 1 10 Of 1% [preservative]), Soybean Oil, Oil (soybean Oil, Fully Hydrogenated Soybean Oil, Tbhq, Dimethylpolysiloxane), Sugar, Modified Food Starch, Salt, Garlic, Sesame Seed Oil, Garlic Powder, Onion Powder, Ginger, Spices, Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+8.00kcal, +4.79%)
Total Fat7.14g (-9.53g, -57.17%)
Saturated Fat 0.79g (-9.21g, -92.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 524.0mg (-9.00mg, -1.69%)
Total Carbohydrates 23.81g (+13.81g, +138.10%)
Dietary Fiber 6.3g (+6.30g)
Sugars 6.35g (+6.35g)
Sugars, added N/A
Protein 3.17g (-0.16g, -4.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe0.63mg (+0.63mg)
Potassium, K151.0mg (-22.00mg, -12.72%)
Vitamin D, IU0.0IU
Ingredients
Broccoli, Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Cornstarch, Blended Grain Vinegar [water, Distilled Alcohol {sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt], Ginger, Contains 2% Or Less Of Garlic Powder, Dried Mushrooms, Chili Paste [chili Peppers, Salt, Acetic Acid {preservative}], Ground Ginger), Wheat Flour, Water, Sunflower Oil, Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.48
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+29.00kcal, +17.37%)
Total Fat10.55g (-6.12g, -36.71%)
Saturated Fat 2.51g (-7.49g, -74.90%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 523.0mg (-10.00mg, -1.88%)
Total Carbohydrates 20.1g (+10.10g, +101.00%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.51g (+2.51g)
Sugars, added N/A
Protein 4.52g (+1.19g, +35.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe1.36mg (+1.36mg)
Potassium, K181.0mg (+8.00mg, +4.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.02g
Fatty acids, total polyunsaturated3.52g
Ingredients
Sausage Gravy: Water, Sausage (pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Flour Blend (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour), Contains 2% Or Less Of: Sodium Caseinate, Salt, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Flavoring, Titanium Dioxide, Sodium Carboxymethylcellulose, Natural And Artificial Flavors, Propyl Gallate Buttermilk Biscuit Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Contains 2% Or Less Of: Cultured Buttermilk, Sodium Bicarbonate, Dextrose, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Butter Flavor (maltodextrin, Triglycerides, Modified Corn Starch, Natural Flavors, Natural Butter Flavor) Contains: Milk, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-27.00kcal, -16.17%)
Total Fat10.47g (-6.20g, -37.19%)
Saturated Fat 2.33g (-7.67g, -76.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+25.00mg, +4.69%)
Total Carbohydrates 9.3g (-0.70g, -7.00%)
Dietary Fiber 0.0g (=)
Sugars 4.65g (+4.65g)
Sugars, added N/A
Protein 2.33g (-1.00g, -30.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K174.0mg (+1.00mg, +0.58%)
Vitamin D, IU0.0IU
Ingredients
Onions, Tomatoes, Olive Oil, Tomato Sauce, Half & Half, Water, Ginger, Garlic Powder, Sugar, Cashews, Almonds, Spices, Salt, Cayenne, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+22.00kcal, +13.17%)
Total Fat4.25g (-12.42g, -74.51%)
Saturated Fat 0.94g (-9.06g, -90.60%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 528.0mg (-5.00mg, -0.94%)
Total Carbohydrates 30.19g (+20.19g, +201.90%)
Dietary Fiber 1.9g (+1.90g)
Sugars 7.55g (+7.55g)
Sugars, added N/A
Protein 6.6g (+3.27g, +98.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-12.00mg, -30.00%)
Iron, Fe0.94mg (+0.94mg)
Potassium, K166.0mg (-7.00mg, -4.05%)
Vitamin D, IU0.0IU
Ingredients
Filling: White Meat Chicken, Cabbage, Carrots, Celery, Seasoning (sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract), Soybean And Or Cottonseed Oils, Cornstarch, Textured Vegetable Protein, Onions, Sesame Oil (soybean Oil, Sesame Oil), Natural Flavor Enhancer (natural Flavor, Maltodextrin) Crust: Wheat Flour, Water, Soybean And Or Cottonseed Oils, Enriched Yellow Corn Flour (corn Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Cornstarch, Salt, All Purpose Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Soy Lecithin, Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid