Birds Eye Teriyaki Lightly Breaded Broccoli Florets With A Teriyaki Sauce Broccoli Bites Sauced, Teriyaki by Pinnacle Foods Group Llc: Similar Foods

Product:
Teriyaki Lightly Breaded Broccoli Florets With A Teriyaki Sauce Broccoli Bites Sauced, Teriyaki
Brand:
Birds Eye
Maker:
Pinnacle Foods Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1984909/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal
Total Fat7.14g
Saturated Fat 0.79g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 524.0mg
Total Carbohydrates 23.81g
Dietary Fiber 6.3g
Sugars 6.35g
Sugars, added N/A
Protein 3.17g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.63mg
Potassium, K151.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli, Teriyaki Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Pineapple Juice Concentrate, Mirin Rice Wine, Cornstarch, Blended Grain Vinegar [water, Distilled Alcohol {sugar, Corn, Tapioca, Water}, Rice, Rice Extract, Corn, Salt], Ginger, Contains 2% Or Less Of Garlic Powder, Dried Mushrooms, Chili Paste [chili Peppers, Salt, Acetic Acid {preservative}], Ground Ginger), Wheat Flour, Water, Sunflower Oil, Contains Less Than 2% Of: Rice Flour, Whole Barley Flakes, Modified Corn Starch, Salt, Quinoa, Flaxseed Yeast, Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Yeast, Yeast Extract, Dextrose, Garlic Powder, Onion Powder, Spice, Paprika Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.90
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+5.00kcal, +2.86%)
Total Fat4.88g (-2.26g, -31.65%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 523.0mg (-1.00mg, -0.19%)
Total Carbohydrates 30.49g (+6.68g, +28.06%)
Dietary Fiber 1.7g (-4.60g, -73.02%)
Sugars 9.76g (+3.41g, +53.70%)
Sugars, added N/A
Protein 3.66g (+0.49g, +15.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (=)
Iron, Fe0.11mg (-0.52mg, -82.54%)
Potassium, K154.0mg (+3.00mg, +1.99%)
Vitamin D, IUN/A
Ingredients
Vegetable Spring Roll [filling (cabbage, Carrot, Onion, Edamame, Shredded Tofu (soybean, Water, Calcium Sulfate, Salt, Sodium Carbonate, Riboflavin (vitamin B2)] Kale, Shiitake Mushroom, Contains 2% Or Less Of Soybean Oil, Sugar, Corn Starch, Sesame Oil, Garlic, Salt, Ginger, Soy Sauce [soy Sauce (fermented Soybeans, Wheat, Salt), Maltodextrin, Salti], Spice, Yeast Extract), Wrapper (unbleached Wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil)], Sweet Chili Sauce [sugar Water, Chili Garlic Paste (chili Pepper, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Salt, Red Pepper, Xanthan Gum]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+14.00kcal, +8.00%)
Total Fat4.25g (-2.89g, -40.48%)
Saturated Fat 0.94g (+0.15g, +18.99%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 528.0mg (+4.00mg, +0.76%)
Total Carbohydrates 30.19g (+6.38g, +26.80%)
Dietary Fiber 1.9g (-4.40g, -69.84%)
Sugars 7.55g (+1.20g, +18.90%)
Sugars, added N/A
Protein 6.6g (+3.43g, +108.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.94mg (+0.31mg, +49.21%)
Potassium, K166.0mg (+15.00mg, +9.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: White Meat Chicken, Cabbage, Carrots, Celery, Seasoning (sugar, Salt, Natural Flavor, Garlic Powder, Natural Spice, Yeast Extract), Soybean And Or Cottonseed Oils, Cornstarch, Textured Vegetable Protein, Onions, Sesame Oil (soybean Oil, Sesame Oil), Natural Flavor Enhancer (natural Flavor, Maltodextrin) Crust: Wheat Flour, Water, Soybean And Or Cottonseed Oils, Enriched Yellow Corn Flour (corn Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Cornstarch, Salt, All Purpose Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Soy Lecithin, Eggs, Calcium Propionate, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch) Sauce: Water, Sugar, Apple Cider Vinegar, Tomato Paste, Cornstarch, Distilled White Vinegar, Pineapple Juice Concentrate, Salt, Lemon Juice Concentrate, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat0.33g (-6.81g, -95.38%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-11.00mg, -2.10%)
Total Carbohydrates 34.67g (+10.86g, +45.61%)
Dietary Fiber 2.0g (-4.30g, -68.25%)
Sugars 1.33g (-5.02g, -79.06%)
Sugars, added N/A
Protein 5.33g (+2.16g, +68.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.3mg (-0.33mg, -52.38%)
Potassium, K140.0mg (-11.00mg, -7.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Rehydrated Potatoes (water, Potato Flakes), Durum Wheat Flour, Potato Starch, Rice Flour, Iodized Salt, Lactic Acid, Sorbic Acid (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.76
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat0.33g (-6.81g, -95.38%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-11.00mg, -2.10%)
Total Carbohydrates 34.67g (+10.86g, +45.61%)
Dietary Fiber 2.0g (-4.30g, -68.25%)
Sugars 1.33g (-5.02g, -79.06%)
Sugars, added N/A
Protein 5.33g (+2.16g, +68.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-11.00mg, -45.83%)
Iron, Fe0.3mg (-0.33mg, -52.38%)
Potassium, K140.0mg (-11.00mg, -7.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Rehydrated Potatoes (water, Potato Flakes), Durum Wheat Flour, Potato Starch, Rice Flour, Iodized Salt, Lactic Acid, Sorbic Acid (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.47
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+20.00kcal, +11.43%)
Total Fat4.02g (-3.12g, -43.70%)
Saturated Fat 0.57g (-0.22g, -27.85%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 540.0mg (+16.00mg, +3.05%)
Total Carbohydrates 32.18g (+8.37g, +35.15%)
Dietary Fiber 1.1g (-5.20g, -82.54%)
Sugars 9.2g (+2.85g, +44.88%)
Sugars, added N/A
Protein 8.05g (+4.88g, +153.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-2.00mg, -8.33%)
Iron, Fe0.8mg (+0.17mg, +26.98%)
Potassium, K153.0mg (+2.00mg, +1.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.15g
Fatty acids, total polyunsaturated2.3g
Ingredients
Ingredients: Filling: Cabbage, White Meat Chicken, Onion, Celery, Carrot, Water, Textured Soy Protein, Sugar, Chicken Base (chicken Broth, Chicken Flavor, Chicken Fat, Soy Sauce [(water, Soybeans, Salt)], Maltodextrin, Salt], Sea Salt, Yeast Extract, Canola Oil, Cooked Vegetables [carrot Celery, Onion], Onion Powder, Turmeric, Flavors), Salt, Onion Powder, Garlic Powder, Black Pepper Sweet Chili Sauce: Water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Puree (garlic, Citric Acid), Crushed Red Pepper, Xanthan Gum, Extractives Of Capsicum, Wrapper: Wheat Flour, Water, Salt, Corn Starch Fried In Soy Bean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-4.00kcal, -2.29%)
Total Fat12.05g (+4.91g, +68.77%)
Saturated Fat 1.95g (+1.16g, +146.84%)
Trans Fat 0.17g (+0.17g)
Cholesterol 11.0mg (+11.00mg)
Sodium 532.0mg (+8.00mg, +1.53%)
Total Carbohydrates 14.15g (-9.66g, -40.57%)
Dietary Fiber 3.1g (-3.20g, -50.79%)
Sugars 6.19g (-0.16g, -2.52%)
Sugars, added N/A
Protein 1.53g (-1.64g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+23.00mg, +95.83%)
Iron, Fe1.47mg (+0.84mg, +133.33%)
Potassium, K158.0mg (+7.00mg, +4.64%)
Vitamin D, IUN/A
Ingredients
Horseradish, Water, Distilled Vinegar, Soybean Oil, Sugar, Food Starch, Salt, Egg Yolks, Mustard Flour, Natural Flavor, Black Pepper, Lemon Juice Concentrate, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.65
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat3.24g (-3.90g, -54.62%)
Saturated Fat 0.69g (-0.10g, -12.66%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 505.0mg (-19.00mg, -3.63%)
Total Carbohydrates 25.46g (+1.65g, +6.93%)
Dietary Fiber 0.5g (-5.80g, -92.06%)
Sugars 9.72g (+3.37g, +53.07%)
Sugars, added N/A
Protein 8.8g (+5.63g, +177.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.67mg (+1.04mg, +165.08%)
Potassium, K157.0mg (+6.00mg, +3.97%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.62g
Fatty acids, total polyunsaturated0.46g
Ingredients
Sauce Pouch: Water, Sugar, Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Vinegar), Hoisin Sauce (sugar, Water, Sweet Potato, Salt, Modified Corn Starch, Soybeans, Spices, Sesame Seeds, Wheat Flour, Garlic, Chili Pepper, Acetic Acid), Corn Starch, Pork Base [roasted Pork Including Pork Juices, Salt, Potato Flour, Corn Oil, Pork Flavor (contains Pork Fat), And Flavorings], Onion Powder, Garlic Powder, Canola Oil, Vegetable Juice Color, Spice, Xanthan Gum, Beet Powder (color) Pasta: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract (color), Turmeric (color) Beef Marinated With Up To 9% Solution Of Water, Seasoning (dextrose, Salt, Maltodextrin, 2% Or Less Garlic Powder, Onion Powder, Hydrolyzed Corn Protein, Natural Flavors, Enzymes), Sodium Phosphates, Rubbed With: Seasoning (salt, Yeast Extract, Sugar, Natural Flavors, Onion Powder, Garlic Powder, Maltodextrin, Spices, Sesame Seeds, Dehydrated Parsley, Natural Smoke Flavor), Vinegar, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-11.00kcal, -6.29%)
Total Fat1.82g (-5.32g, -74.51%)
Saturated Fat 0.91g (+0.12g, +15.19%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 527.0mg (+3.00mg, +0.57%)
Total Carbohydrates 29.09g (+5.28g, +22.18%)
Dietary Fiber 3.6g (-2.70g, -42.86%)
Sugars 3.64g (-2.71g, -42.68%)
Sugars, added N/A
Protein 7.27g (+4.10g, +129.34%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca36.0mg (+12.00mg, +50.00%)
Iron, Fe2.73mg (+2.10mg, +333.33%)
Potassium, K135.0mg (-16.00mg, -10.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Farm Raised Oysters, Breading [unbleached Wheat Flour, Glucose, Yeast, Refined Salt, Soybean Flour, Emulsifier (glycerin Esters Of Fatty Acids), Yeast Food (calcium Sulfate, Ammonium Chloride, L Ascorbic Acid, Dl Malic Acid, Monocalcium Phosphate, Starch)], Batter (water, Unbleached Wheat Flour, Soybean Flour, Corn Flour, Guar Gum), Unbleached Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.52
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+17.00kcal, +9.71%)
Total Fat4.04g (-3.10g, -43.42%)
Saturated Fat 0.76g (-0.03g, -3.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-24.00mg, -4.58%)
Total Carbohydrates 33.84g (+10.03g, +42.13%)
Dietary Fiber 1.0g (-5.30g, -84.13%)
Sugars 7.07g (+0.72g, +11.34%)
Sugars, added N/A
Protein 5.05g (+1.88g, +59.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.61mg (-0.02mg, -3.17%)
Potassium, K141.0mg (-10.00mg, -6.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Asian Noodle: Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Corn Oil, Contains 2% Or Less Of: Maltodextrin, Salt, Stabilizer Blend (xanthan Gum, Carrageenan, Corn Starch), Lactic Acid, Soy Fiber, Maltitol Syrup, Corn Syrup, Soybean Oil, Acetic Acid, Citric Acid, Malic Acid, Sodium Acetate, Trisodium Citrate, Ethyl Alcohol (to Preserve Quality), Soy Lecithin, Turmeric Oleoresin, Polyglycerol Esters Of Fatty Acids Sauce: Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), Sugar, Brown Sugar, Garlic, Flavored Vegetable Oil (canola Oil, Flavor), Water, Beef Bone Extract [bones, Water, Salt], Tomato Paste (tomatoes), High Fructose Corn Syrup, Onion Powder, Contains 2% Or Less Of: Salt, Cod Extract (water, Cod, Maltodextrin, Salt), Garlic Powder, Disodium Inosinate And Disodium Guanylate, Yeast Extract, Corn Starch, Soup Stock [hydrolyzed Soy Protein, Yeast Extracts, Process Flavor, Natural Flavoring, Yeast, Glycine, Citric Acid, Sugar, Salt, Spice, Maltodextrin], Ginger, Black Pepper, Cayenne Pepper Garlic Topping: Fried Garlic (garlic, Palm Oil, Salt), Dried Green Onion, Dried Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-20.00kcal, -11.43%)
Total Fat7.14g (=)
Saturated Fat 2.38g (+1.59g, +201.27%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 512.0mg (-12.00mg, -2.29%)
Total Carbohydrates 21.43g (-2.38g, -10.00%)
Dietary Fiber 2.4g (-3.90g, -61.90%)
Sugars 3.57g (-2.78g, -43.78%)
Sugars, added N/A
Protein 3.57g (+0.40g, +12.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe1.19mg (+0.56mg, +88.89%)
Potassium, K170.0mg (+19.00mg, +12.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Dip (corn [sweet Corn, Water, Sugar, Salt], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean And Or Xanthan And Or Guar Gums}], Mayonnaise [soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice, Calcium Disodium Edta {protect Quality}, Natural Flavors], Granulated Onion, Sea Salt, Granulated Garlic, Cultured Dextrose, Spice), Baby Carrots, Pretzel Sticks ((enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contains One Or More Of The Following: Canola, Corn, Soybean], Yeast), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.81
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat16.67g (+9.53g, +133.47%)
Saturated Fat 10.0g (+9.21g, +1165.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+9.00mg, +1.72%)
Total Carbohydrates 10.0g (-13.81g, -58.00%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 0.0g (-6.35g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.16g, +5.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe0.0mg (-0.63mg, -100.00%)
Potassium, K173.0mg (+22.00mg, +14.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Milk (water, Almonds), Spinach, Coconut Oil, Artichoke, Modified Corn Starch, Salt, Garlic Powder, Yeast Extract, Onion Powder, Natural Flavor, Locust Bean Gum, Lemon Juice Concentrate, Guar Gum, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-8.00kcal, -4.57%)
Total Fat13.33g (+6.19g, +86.69%)
Saturated Fat 1.67g (+0.88g, +111.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+9.00mg, +1.72%)
Total Carbohydrates 10.0g (-13.81g, -58.00%)
Dietary Fiber 0.0g (-6.30g, -100.00%)
Sugars 6.67g (+0.32g, +5.04%)
Sugars, added N/A
Protein 0.0g (-3.17g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.2mg (+0.57mg, +90.48%)
Potassium, K167.0mg (+16.00mg, +10.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.0g
Manganese, Mn0.0mg
Vitamin E4.0mg
Ingredients
Beets*, Water, Balsamic Vinegar*, Extra Virgin Olive Oil*, Apple Concentrate*, Redmond's Real Salt, Tapioca Syrup*, Orange Peel*, Dill*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+6.00kcal, +3.43%)
Total Fat6.51g (-0.63g, -8.82%)
Saturated Fat 2.79g (+2.00g, +253.16%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 493.0mg (-31.00mg, -5.92%)
Total Carbohydrates 25.58g (+1.77g, +7.43%)
Dietary Fiber 1.4g (-4.90g, -77.78%)
Sugars 5.58g (-0.77g, -12.13%)
Sugars, added N/A
Protein 4.65g (+1.48g, +46.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe1.86mg (+1.23mg, +195.24%)
Potassium, K133.0mg (-18.00mg, -11.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar (sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Contains Less Than 2% Of: Fermented Rice Extract {rice, Alcohol (made With Corn), Salt, Citric Acid), Brown Sugard), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Cheese Culture), Avocado, Smoked Salmon (salmon, Salt, Sugar, Sodium Nitrite, And Natural Hardwood Smoke), Wasabi (horseradish, Mustard, Mustard Extract, Ctric Acid, Vitamin C [ascorbic Acid), Artificial Coloring [yellow 5, Blue 1), Water), Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citrus Acid, Aspartame Contains Phenylalanine), Potassium Sorbate (preservative], Sodium Saccharin), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 181.0kcal (+6.00kcal, +3.43%)
Total Fat12.77g (+5.63g, +78.85%)
Saturated Fat 1.6g (+0.81g, +102.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 511.0mg (-13.00mg, -2.48%)
Total Carbohydrates 5.32g (-18.49g, -77.66%)
Dietary Fiber 1.1g (-5.20g, -82.54%)
Sugars 0.0g (-6.35g, -100.00%)
Sugars, added N/A
Protein 14.89g (+11.72g, +369.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+8.00mg, +33.33%)
Iron, Fe1.06mg (+0.43mg, +68.25%)
Potassium, K128.0mg (-23.00mg, -15.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.38g
Fatty acids, total polyunsaturated3.72g
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Lentil Protein, Faba Protein, Navy Bean Flour), Sunflower Oil, Olive Oil, Algal Oil*, Sea Salt, Soy Lecithin, Seaweed Powder (seaweed, Salt), Citric Acid, Lemon Juice, Onion Powder, Yeast Extract (yeast, Salt), Spice, Chives, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.14
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-16.00kcal, -9.14%)
Total Fat4.27g (-2.87g, -40.20%)
Saturated Fat 0.61g (-0.18g, -22.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 494.0mg (-30.00mg, -5.73%)
Total Carbohydrates 23.78g (-0.03g, -0.13%)
Dietary Fiber 1.2g (-5.10g, -80.95%)
Sugars 5.49g (-0.86g, -13.54%)
Sugars, added N/A
Protein 6.1g (+2.93g, +92.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-14.00mg, -58.33%)
Iron, Fe0.61mg (-0.02mg, -3.17%)
Potassium, K141.0mg (-10.00mg, -6.62%)
Vitamin D, IU0.0IU (=)
Ingredients
Sushi Rice (white Rice, Water, Seasoned Vinegar [sugar, Water, Rice Vinegar, Salt, Brown Sugar]), Tuna (tuna, Carbon Monoxide), House Poke Dressing (soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}]), Sesame Oil, Water, Brown Sugar, Sriracha Chili Sauce (chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum), Orange Juice Concentrate, Sesame Seeds, Xanthan Gum), Surimi Mix (imitation Crabmeat [alaska Pollock, Water, Wheat Starch, Sugar, Potato Starch, Contains 2% Or Less Of: Canola Oil, Mirin Wine {sake, Sugar, Salt, Water, Yeast Extract}, Salt, Natural Crab Flavor {swimming Crab, Snow Crab}, Modified Potato Starch, Potassium Chloride, Citric Acid, Paprika Oleoresin, Lycopene, Color Added], Mayonnaise [soybean Oil, Egg Yolks, Distilled Vinegar, High Fructose Corn Syrup, Egg Whites, Water, Contains 2% Or Less Of: Salt, Spice, Calcium Disodium Edta {protect Flavor}]), Mango, Cucumber, Green Onion, Sesame Seeds, *consuming Raw Or Under Cooked Fish May Increase Your Risk Of Foodborne Illness, Especially With Certain Medical Conditions