Dole Pesto Caesar Just Add Chicken Kit, Pesto Caesar by Dole Fresh Vegetables Inc: Similar Foods

Product:
Pesto Caesar Just Add Chicken Kit, Pesto Caesar
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2579843/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal
Total Fat15.0g
Saturated Fat 3.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 520.0mg
Total Carbohydrates 7.0g
Dietary Fiber 1.0g
Sugars 3.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg
Iron, Fe1.0mg
Potassium, K169.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Vinegar, Salt, Distilled Vinegar, Sugar, Contains Less Than 2% Of Egg Yolks, Anchovy, Citric Acid, Spices, Xanthan Gum, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors (contains Milk), Dehydrated Onion Saute Sauce: Water, Soybean Oil And Or Canola Oil, Sugar, Red Wine Vinegar, Salt, Lemon Juice Concentrate, Garlic, Natural Flavors, Dehydrated Onion, Spices, Fruit Juice Color, Xanthan Gum Finishing Sauce: Soybean Oil And Or Canola Oil, Water, Basil, Parsley, White Wine Vinegar, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Garlic, Salt, Xanthan Gum Crumbled Garlic Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Salt, Yeast, Dehydrated Garlic, Maltodextrin, Roasted Dehydrated Garlic, Natural Flavor Parmesan Cheese: Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) Powdered Cellulose (to Prevent Caking) Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat6.67g (-8.33g, -55.53%)
Saturated Fat 1.11g (-1.89g, -63.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 522.0mg (+2.00mg, +0.38%)
Total Carbohydrates 10.0g (+3.00g, +42.86%)
Dietary Fiber 4.4g (+3.40g, +340.00%)
Sugars 2.22g (-0.78g, -26.00%)
Sugars, added N/A
Protein 21.11g (+18.11g, +603.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-9.00mg, -13.85%)
Iron, Fe2.11mg (+1.11mg, +111.00%)
Potassium, K178.0mg (+9.00mg, +5.33%)
Vitamin D, IU4.0IU
Other Nutrients
Fatty acids, total monounsaturated2.22g
Fatty acids, total polyunsaturated3.33g
Ingredients
Water, Wheat Gluten, Corn Oil, Soy Protein Isolate, Great Northern Beans, Soy Protein Concentrate, Kale, Parmesan Style Vegan Cheeze (water, Vegetable Oil [palm And Or Coconut], Modified Food Starch, Maltodextrin, Salt, Natural Flavors, Faba Bean Protein, Tricalcium Phosphate, Potassium Phosphate, Annatto Color) Contains 2% Or Less Of Maltodextrin, Roasted Garlic, Spices, Methylcellulose, Salt, Yeast Extract, Fruit Juice For Color, Natural Flavors, Onion Powder, Garlic Powder, Carrageenan, Xanthan Gum, Sugar, Pea Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.20
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+11.00kcal, +6.88%)
Total Fat12.05g (-2.95g, -19.67%)
Saturated Fat 1.95g (-1.05g, -35.00%)
Trans Fat 0.17g (+0.17g)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 532.0mg (+12.00mg, +2.31%)
Total Carbohydrates 14.15g (+7.15g, +102.14%)
Dietary Fiber 3.1g (+2.10g, +210.00%)
Sugars 6.19g (+3.19g, +106.33%)
Sugars, added N/A
Protein 1.53g (-1.47g, -49.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-18.00mg, -27.69%)
Iron, Fe1.47mg (+0.47mg, +47.00%)
Potassium, K158.0mg (-11.00mg, -6.51%)
Vitamin D, IUN/A
Ingredients
Horseradish, Water, Distilled Vinegar, Soybean Oil, Sugar, Food Starch, Salt, Egg Yolks, Mustard Flour, Natural Flavor, Black Pepper, Lemon Juice Concentrate, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+4.00kcal, +2.50%)
Total Fat6.36g (-8.64g, -57.60%)
Saturated Fat 2.27g (-0.73g, -24.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 20.91g (+13.91g, +198.71%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 5.45g (+2.45g, +81.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-14.00mg, -21.54%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K177.0mg (+8.00mg, +4.73%)
Vitamin D, IU0.0IU
Ingredients
Water, Tomatillo, Cornmeal, Pork Meat, Lord, Jalapeno Pepper, Salt, Onion, Conander Modified Corn Starch, Boking Powder (disodium Diphosphate, Sodium Bicarbonate, Starch, Calcium Carbonate), Soybean Oil, Garlic, Powdered Chicken Broth (lodized Salt, Corn Starch, Hydrolyzed Soy Protein, Dried Chicken Meat, Yeast Extract, Chicken Fat, Monosodium Glutamate, Citric Acid, Beef Fat, Onion, Turmeric, Garlic, Parsley, Celery Natural Flavor, Black Pepper Coriander Artificial Flavor), Calcium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Celulose And Sodium Carboxymethylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-25.00kcal, -15.63%)
Total Fat11.54g (-3.46g, -23.07%)
Saturated Fat 2.24g (-0.76g, -25.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 519.0mg (-1.00mg, -0.19%)
Total Carbohydrates 3.21g (-3.79g, -54.14%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 1.28g (-1.72g, -57.33%)
Sugars, added N/A
Protein 5.13g (+2.13g, +71.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-14.00mg, -21.54%)
Iron, Fe0.69mg (-0.31mg, -31.00%)
Potassium, K179.0mg (+10.00mg, +5.92%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Greek Inspired Vinaigrette (water, Soybean Oil And Or Canola Oil, Olive Oil, White Wine Vinegar, Apple Cider Vinegar, White Wine, Salt, Contains Less Than 2% Of: Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors, Parsley, Spices [contains Mustard], Sugar, Xanthan Gum), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Feta Cheese Pasteurized Milk, Salt, Cheese Cultures, Enzymes), Kalamata Olives (pitted Kalamata Olives, Water, Salt, Sunflower Oil, Extra Virgin Olive Oil, Lactic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-25.00kcal, -15.63%)
Total Fat11.54g (-3.46g, -23.07%)
Saturated Fat 2.24g (-0.76g, -25.33%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 519.0mg (-1.00mg, -0.19%)
Total Carbohydrates 3.21g (-3.79g, -54.14%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 1.28g (-1.72g, -57.33%)
Sugars, added N/A
Protein 5.13g (+2.13g, +71.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-14.00mg, -21.54%)
Iron, Fe0.69mg (-0.31mg, -31.00%)
Potassium, K179.0mg (+10.00mg, +5.92%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (escarole, Endive, Broccoli Stalk, Cauliflower Stalk, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Greek Inspired Vinaigrette (water, Soybean Oil And Or Canola Oil, Olive Oil, White Wine Vinegar, Apple Cider Vinegar, White Wine, Salt, Contains 2% Or Less Of: Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavors, Parsley, Spices [contains Mustard], Sugar, Xanthan Gum), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Kalamata Olives (kalamata Olives, Water, Salt, Sunflower Oil, Extra Virgin Olive Oil, Lactic Acid, Calcium Chloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+7.00kcal, +4.38%)
Total Fat16.67g (+1.67g, +11.13%)
Saturated Fat 10.0g (+7.00g, +233.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 533.0mg (+13.00mg, +2.50%)
Total Carbohydrates 10.0g (+3.00g, +42.86%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.33g, +11.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-25.00mg, -38.46%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K173.0mg (+4.00mg, +2.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Almond Milk (water, Almonds), Spinach, Coconut Oil, Artichoke, Modified Corn Starch, Salt, Garlic Powder, Yeast Extract, Onion Powder, Natural Flavor, Locust Bean Gum, Lemon Juice Concentrate, Guar Gum, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.03
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+2.00kcal, +1.25%)
Total Fat12.57g (-2.43g, -16.20%)
Saturated Fat 4.19g (+1.19g, +39.67%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+20.00mg, +200.00%)
Sodium 521.0mg (+1.00mg, +0.19%)
Total Carbohydrates 3.59g (-3.41g, -48.71%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.2g (-1.80g, -60.00%)
Sugars, added N/A
Protein 8.98g (+5.98g, +199.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+25.00mg, +38.46%)
Iron, Fe0.86mg (-0.14mg, -14.00%)
Potassium, K168.0mg (-1.00mg, -0.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Romaine Lettuce, Caesar Dressing (water, Soybean Oil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Distilled Vinegar, Romano Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Egg Yolks, Salt, Corn Syrup, Contains Less Than 2% Of Lemon Juice Concentrate, Granular Cheese [pasteurized Milk Cheese Cultures, Salt, Enzymes], Sugar, Dehydrated Garlic Spices (includes Mustard] Xanthan Gum, Polysorbate Go, Dehydrated Onion, Sodium Benzoate And Potassium Sorbate As Preservatives), Enzyme Modified Cheese [cultured Milk, Water, Salt, Enzymes], Molasses, Anchovy, Lactic Acid, Natural Flavors De Fatted Soy Flour, Enzymes, Caramel Color, Calcium Disodium Edta [to Protect Flavors], Tamarind, Celery Seed), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor (hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride Disodium Inosinate, Disodium Guanylate), Dextrose, Natural Flavoring), Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Pondered Cellulose [to Prevent Caking], Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar And Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.02
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+1.00kcal, +0.63%)
Total Fat14.29g (-0.71g, -4.73%)
Saturated Fat 7.14g (+4.14g, +138.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+26.00mg, +260.00%)
Sodium 536.0mg (+16.00mg, +3.08%)
Total Carbohydrates 7.14g (+0.14g, +2.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+0.57g, +19.00%)
Sugars, added N/A
Protein 3.57g (+0.57g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+10.00mg, +15.38%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K179.0mg (+10.00mg, +5.92%)
Vitamin D, IU0.0IU
Ingredients
Pickles (fresh Cucumbers, Water, Salt, Vinegar, Calcium Chloride, Sodium Benzoate (preservative), Spices, Natural Flavors, Polysorbate 80, Turmeric (color), Dehydrated Red Chili Peppers), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Navy Beans (great Northern Beans, Water, Salt), Fresh Lemon Juice, White Vinegar, Onion Dry, Onion Flakes, Garlic Powder, Garlic Dry, Dried Dill, Citric Acid, Salt, White Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+4.00kcal, +2.50%)
Total Fat3.21g (-11.79g, -78.60%)
Saturated Fat 0.36g (-2.64g, -88.00%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+15.00mg, +150.00%)
Sodium 514.0mg (-6.00mg, -1.15%)
Total Carbohydrates 20.0g (+13.00g, +185.71%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 5.0g (+2.00g, +66.67%)
Sugars, added N/A
Protein 11.43g (+8.43g, +281.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-23.00mg, -35.38%)
Iron, Fe0.71mg (-0.29mg, -29.00%)
Potassium, K166.0mg (-3.00mg, -1.78%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Fried Rice Cooked Rice (water, Rice), Green Pea, Carrot, Soy Sauce (water Wheat Soybean, Salt, Alcohol [to Retain Freshness]), Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Contains Less Than 2% Of Each Of The Following: Onion, Soybean Oil, Sugar, Salt, Salted Sake (rice, Koji [aspergillus Oryzae], Dextrose, Salt, Water, Alcohol), Sesame Oil, Canola Oil, Seasoning (hydrolyzed Wheat Protein Hydrolyzed Soy Protein, Hydrolyzed Corn Protein, Yeast Extract, Salt, Citric Acid, Flavor), Disodium Inosinate And Guanylate, Spice, Caramel Color, Paprika Color (arabic Gum, Maltose, Paprika Oleoresin) , Chicken Breast, Sesame Sauce Water Sugar, Light Soy Sauce (non Gmo Soybean, Water, Salt, Wheat Flour), Oyster Sauce (water, Sugar, Salt, Oyster Extractives [oyster, Water, Salt], Modified Corn Starch, Caramel Color), Rice Cooking Wine, Corn Starch, Distilled Vinegar, Canola Oil Roasted Sesame Seeds, Garlic Puree, Chicken Broth Powder (salt, Yeast Extract, Torula Yeast, Chicken Broth, Onion Powder, Sugar, Natural Chicken Flavor, Chicken Fat, Natural Flavor And Not More Than 2% Silicon Dioxide Added To Prevent Caking), Ginger Puree , Water, Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), White Sesame Seeds, Black Sesame Seeds, Isolated Soy Protein, Kosher Salt, Non Gmo Expeller Pressed Canola Oil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-5.00kcal, -3.13%)
Total Fat7.14g (-7.86g, -52.40%)
Saturated Fat 2.38g (-0.62g, -20.67%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+2.00mg, +20.00%)
Sodium 512.0mg (-8.00mg, -1.54%)
Total Carbohydrates 21.43g (+14.43g, +206.14%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 3.57g (+0.57g, +19.00%)
Sugars, added N/A
Protein 3.57g (+0.57g, +19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-33.00mg, -50.77%)
Iron, Fe1.19mg (+0.19mg, +19.00%)
Potassium, K170.0mg (+1.00mg, +0.59%)
Vitamin D, IU0.0IU
Ingredients
Corn Dip (corn [sweet Corn, Water, Sugar, Salt], Cream Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers {carob Bean And Or Xanthan And Or Guar Gums}], Mayonnaise [soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice, Calcium Disodium Edta {protect Quality}, Natural Flavors], Granulated Onion, Sea Salt, Granulated Garlic, Cultured Dextrose, Spice), Baby Carrots, Pretzel Sticks ((enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Corn Syrup, Vegetable Oil [may Contains One Or More Of The Following: Canola, Corn, Soybean], Yeast), Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-13.00kcal, -8.13%)
Total Fat2.35g (-12.65g, -84.33%)
Saturated Fat 0.0g (-3.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+22.00mg, +220.00%)
Sodium 518.0mg (-2.00mg, -0.38%)
Total Carbohydrates 22.94g (+15.94g, +227.71%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 8.82g (+5.82g, +194.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-21.00mg, -32.31%)
Iron, Fe0.59mg (-0.41mg, -41.00%)
Potassium, K174.0mg (+5.00mg, +2.96%)
Vitamin D, IU0.0IU
Ingredients
Cooked Ramen Noodles (wheat Flour, Water, Canola Oil, Potato Starch, Salt, Potassium Carbonate), Shrimp, Vegetable Blend (broccoli, Carrot, Bell Pepper, Corn, Scallion), Broth Base (water, Salt, Natural Flavors, Sugar, Chicken Broth, Rendered Chicken Fat, Soy Sauce [water, Salt, Soybeans], Chili Paste [red Peppers, Garlic, Salt, Distilled Vinegar], Yeast Extract, Onion Juice Powder [onion Juice Concentrate, Maltodextrin], Sesame Seed Oil, White Pepper, Xanthan Gum), Sodium Carbonate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-1.00kcal, -0.63%)
Total Fat5.31g (-9.69g, -64.60%)
Saturated Fat 0.88g (-2.12g, -70.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 540.0mg (+20.00mg, +3.85%)
Total Carbohydrates 10.62g (+3.62g, +51.71%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.77g (-1.23g, -41.00%)
Sugars, added N/A
Protein 17.7g (+14.70g, +490.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-12.00mg, -18.46%)
Iron, Fe3.45mg (+2.45mg, +245.00%)
Potassium, K195.0mg (+26.00mg, +15.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Green Onions, Sunflower Oil, Cilantro, Shallots, Lemongrass, Brown Sugar, Natural Flavors, Lime Juice, Methylcellulose, Corn Starch, Salt, Spices, Onion Powder, Yeast Extract, Apple Cider Vinegar, Algal Oil, Garlic Powder, Chili Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.10
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-24.00kcal, -15.00%)
Total Fat6.36g (-8.64g, -57.60%)
Saturated Fat 3.64g (+0.64g, +21.33%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 500.0mg (-20.00mg, -3.85%)
Total Carbohydrates 17.27g (+10.27g, +146.71%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 4.55g (+1.55g, +51.67%)
Sugars, added N/A
Protein 3.64g (+0.64g, +21.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+8.00mg, +12.31%)
Iron, Fe0.64mg (-0.36mg, -36.00%)
Potassium, K191.0mg (+22.00mg, +13.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Roasted Corn, Water, Whole Milk, Pasteurized Process Cheese Spread (cheddar And Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milk Fat, Salt, Carrageenan, Cellulose Gum), Heavy Cream (milk), Poblano Pepper, Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Butter (sweet Cream [milk], Salt), Green Onion, Fire Roasted Red Bell Pepper, Sugar, Modified Corn Starch, Chile Powder (chile Pepper, Paprika, Cumin, Red Pepper, Salt, Garlic Powder), Salt, Crushed Garlic (garlic, Citric Acid), Smoked Paprika, Ground Cumin, Cayenne Pepper, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+4.00kcal, +2.50%)
Total Fat7.27g (-7.73g, -51.53%)
Saturated Fat 2.73g (-0.27g, -9.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 555.0mg (+35.00mg, +6.73%)
Total Carbohydrates 18.18g (+11.18g, +159.71%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 6.36g (+3.36g, +112.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-4.00mg, -6.15%)
Iron, Fe0.0mg (-1.00mg, -100.00%)
Potassium, K152.0mg (-17.00mg, -10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Tomato, Cornmeal, Pork Meat, Lard, Salt, Onion, Jalapeo Pepper, Moned Com Starch, Baking Powder (disodium Diphosphate, Sodium Bicarbonate, Starch, Calaum Carbonate), Arbol Pepper, Soybean Oil, Coriander, Powdered Chicken Broth (lodized Salt, Corn Stard, Hydrolyzed Soy Protein, Dried Chicken Meat, Yeast Extract, Chicken Fat, Monosodium Gunde, Citric Acid, Beef Fat, Onion, Turmeric, Garlic, Parsley, Celery Natural Flavor, Black Pepper, Coriander Artificial Flavor), Garlic, Calcium Stearoyl Lactylate, Mono And Diglycerides, Soy Leathin, Collose And Sodium Carboxymethylcellulose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+36.00kcal, +22.50%)
Total Fat10.55g (-4.45g, -29.67%)
Saturated Fat 2.51g (-0.49g, -16.33%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 523.0mg (+3.00mg, +0.58%)
Total Carbohydrates 20.1g (+13.10g, +187.14%)
Dietary Fiber 1.0g (=)
Sugars 2.51g (-0.49g, -16.33%)
Sugars, added N/A
Protein 4.52g (+1.52g, +50.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca50.0mg (-15.00mg, -23.08%)
Iron, Fe1.36mg (+0.36mg, +36.00%)
Potassium, K181.0mg (+12.00mg, +7.10%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.02g
Fatty acids, total polyunsaturated3.52g
Ingredients
Sausage Gravy: Water, Sausage (pork, Salt, Caramel Color), Soybean Oil, Modified Corn Starch, Flour Blend (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Bleached Wheat Flour), Contains 2% Or Less Of: Sodium Caseinate, Salt, Sugar, Potassium Phosphate, Sodium Stearoyl Lactylate, Maltodextrin, Flavoring, Titanium Dioxide, Sodium Carboxymethylcellulose, Natural And Artificial Flavors, Propyl Gallate Buttermilk Biscuit Mix: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (high Oleic Canola Oil, Hydrogenated Cottonseed Oil, Citric Acid), Contains 2% Or Less Of: Cultured Buttermilk, Sodium Bicarbonate, Dextrose, Salt, Monocalcium Phosphate, Sodium Aluminum Phosphate, Butter Flavor (maltodextrin, Triglycerides, Modified Corn Starch, Natural Flavors, Natural Butter Flavor) Contains: Milk, Wheat