Good Catch New England Style Plant Based Crab Cakes by Seaco Foods International, Inc: Similar Foods

Product:
New England Style Plant Based Crab Cakes
Brand:
Good Catch
Maker:
Seaco Foods International, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607444/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total Fat4.42g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 540.0mg
Total Carbohydrates 7.96g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 17.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg
Iron, Fe3.01mg
Potassium, K168.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Red Bell Peppers, Green Onions, Sunflower Oil, Corn Starch, Italian Flat Leaf Parsley, Natural Flavors, Lemon Juice, Salt, Methylcellulose, Onion Powder, Algal Oil, Paprika, Spices, Yeast Extract, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-2.00kcal, -1.41%)
Total Fat10.47g (+6.05g, +136.88%)
Saturated Fat 2.33g (+1.89g, +429.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 558.0mg (+18.00mg, +3.33%)
Total Carbohydrates 9.3g (+1.34g, +16.83%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 4.65g (+3.77g, +428.41%)
Sugars, added N/A
Protein 2.33g (-15.37g, -86.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.0mg (-3.01mg, -100.00%)
Potassium, K174.0mg (+6.00mg, +3.57%)
Vitamin D, IU0.0IU
Ingredients
Onions, Tomatoes, Olive Oil, Tomato Sauce, Half & Half, Water, Ginger, Garlic Powder, Sugar, Cashews, Almonds, Spices, Salt, Cayenne, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-13.00kcal, -9.15%)
Total Fat6.45g (+2.03g, +45.93%)
Saturated Fat 4.03g (+3.59g, +815.91%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 532.0mg (-8.00mg, -1.48%)
Total Carbohydrates 11.29g (+3.33g, +41.83%)
Dietary Fiber 4.8g (+3.90g, +433.33%)
Sugars 4.84g (+3.96g, +450.00%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe0.97mg (-2.04mg, -67.77%)
Potassium, K161.0mg (-7.00mg, -4.17%)
Vitamin D, IU0.0IU
Ingredients
Sauce Packet: Water, Onion, Cream, Coconut Milk (coconut, Water), Canola Oil, Coconut, Modified Corn Starch, Sugar, Ginger, Garlic, Salt, Lactic Acid, Ground Cashews Spice Paste Packet: Water, Spices And Coloring, Canola Oil, Sugar, Concentrated Tomato Paste, Salt, Corn Flour, Ginger, Garlic, Desiccated Coconut, Acetic Acid, Dried Onion, Cilantro Spice Packet: Cinnamon, Star Anise, Green Cardamom, Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-13.00kcal, -9.15%)
Total Fat3.53g (-0.89g, -20.14%)
Saturated Fat 1.32g (+0.88g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 550.0mg (+10.00mg, +1.85%)
Total Carbohydrates 17.65g (+9.69g, +121.73%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 2.06g (+1.18g, +134.09%)
Sugars, added N/A
Protein 6.76g (-10.94g, -61.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+3.00mg, +8.57%)
Iron, Fe0.97mg (-2.04mg, -67.77%)
Potassium, K174.0mg (+6.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cilantro Lime Brown Rice (cooked Brown Rice [water, Brown Rice], Seasoning [salt, Sugar; Maltodextrin, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Dehydrated Green Bell Pepper, Yeast Extract, Dehydrated Cilantro, Spices, Corn Syrup Solids, Vinegar, Citric Acid, Lime Juice Solids, Not More Than 2% Silicon Dioxide Added To Prevent Caking], Rice Bran Oil), Glazed Fully Cooked Boneless Beef For Carne Asada Water And Binder Product, Caramel Color Added (beef, Water, Isolated Soy Protein, Salt, Modified Food Starch [potato], Sodium Phosphate, Sugar, Natural Flavorings Rubbed With Modified Food Starch [potato], Dextrose, Hydrolyzed Soy Protein, Spices, Natural Flavor Including Beef [beef Stock, Autolyzed Yeast Extract], Caramel Color, Garlic Powder, Extractive Of Paprika, Citric Acid, Parsley, Grill Flavor [tapioca Dextrin, Salt, Grill Flavor (from Sunflower Oil), Smoke Flavor]), Salsa (crushed Tomatoes [water, Crushed Tomato Concentrate], Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Natural Flavoring, Garlic Extract), Corn & Black Bean Blend (super Sweet Yellow Corn, Black Beans, Red Bell Peppers, Poblano Peppers, Red Onions), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-6.00kcal, -4.23%)
Total Fat11.82g (+7.40g, +167.42%)
Saturated Fat 1.36g (+0.92g, +209.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 527.0mg (-13.00mg, -2.41%)
Total Carbohydrates 7.27g (-0.69g, -8.67%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 1.82g (-15.88g, -89.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.45mg (-2.56mg, -85.05%)
Potassium, K182.0mg (+14.00mg, +8.33%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Artichokes, Water, Vegetable Oil (sunflower), Cane Vinegar, Salt, Dehydrated Garlic, Spices, Citric Acid And Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-6.00kcal, -4.23%)
Total Fat0.8g (-3.62g, -81.90%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 540.0mg (=)
Total Carbohydrates 22.0g (+14.04g, +176.38%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 5.2g (+4.32g, +490.91%)
Sugars, added N/A
Protein 8.4g (-9.30g, -52.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-25.00mg, -71.43%)
Iron, Fe0.44mg (-2.57mg, -85.38%)
Potassium, K170.0mg (+2.00mg, +1.19%)
Vitamin D, IU13.0IU
Other Nutrients
Fatty acids, total monounsaturated0.4g
Fatty acids, total polyunsaturated0.4g
Ingredients
Rice (jasmine Rice, Rice Oil), Smoked Tuna (tuna, Salt, Natural Hardwoord Smoke), Poke Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Sriracha Hot Chili Sauce (chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Sesame Oil, Water, Vinegar, Xanthan Gum), Poke Seasoning (chili Peppers (including Paprika), Orange Peel, Black Sesame Seed, White Sesame Seed, Ginger, Seaweed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-1.00kcal, -0.70%)
Total Fat2.94g (-1.48g, -33.48%)
Saturated Fat 0.59g (+0.15g, +34.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-11.00mg, -2.04%)
Total Carbohydrates 8.24g (+0.28g, +3.52%)
Dietary Fiber 4.7g (+3.80g, +422.22%)
Sugars 1.18g (+0.30g, +34.09%)
Sugars, added N/A
Protein 21.18g (+3.48g, +19.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.27mg (-1.74mg, -57.81%)
Potassium, K165.0mg (-3.00mg, -1.79%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid0.882mg
Vitamin B-121.41ug
Fatty acids, total monounsaturated0.59g
Fatty acids, total polyunsaturated1.76g
Thiamin0.0mg
Riboflavin0.3mg
Niacin4.706mg
Vitamin B-60.471mg
Ingredients
Textured Wheat Gluten, Water For Hydration, Water, Defatted Wheat Germ, Torula Yeast, Rice Flour Contains 2% Or Less Of Defatted Soy Flour, Corn Oil, Salt, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Oat Flour, Caramel Color, Wheat Flour, Soy Lecithin, Garlic Powder, L Lysine Monohydrochloride, Carrageenan, Maltodextrin, Soy Protein Isolate, Potato Starch, Potassium Chloride, Dextrose, Konjac Flour, Spice, Natural Smoke Flavor, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-11.00kcal, -7.75%)
Total Fat7.77g (+3.35g, +75.79%)
Saturated Fat 2.12g (+1.68g, +381.82%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+14.00mg)
Sodium 516.0mg (-24.00mg, -4.44%)
Total Carbohydrates 11.31g (+3.35g, +42.09%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 2.12g (+1.24g, +140.91%)
Sugars, added N/A
Protein 3.89g (-13.81g, -78.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.67mg (-2.34mg, -77.74%)
Potassium, K177.0mg (+9.00mg, +5.36%)
Vitamin D, IU0.0IU
Ingredients
Seasoned Redskin Potatoes (redskin Potatoes, Grill Flavored Seasoning [salt, Maltodextrin, Dehydrated Garlic, Sugar, Dehydrated Onion, Spices, Yeast Extract, Chili Pepper, Natural Flavors {including Grill & Smoke Flavors}], Canola Oil), Smoked Pork And Beef Sausage (pork, Beef, Water, Salt, Contains 2% Or Less Of Flavorings, Corn Syrup, Potassium Lactate, Sodium Lactate, Paprika, Garlic Powder, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-15.00kcal, -10.56%)
Total Fat3.52g (-0.90g, -20.36%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 535.0mg (-5.00mg, -0.93%)
Total Carbohydrates 23.94g (+15.98g, +200.75%)
Dietary Fiber 7.0g (+6.10g, +677.78%)
Sugars 1.41g (+0.53g, +60.23%)
Sugars, added N/A
Protein 4.23g (-13.47g, -76.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe1.01mg (-2.00mg, -66.45%)
Potassium, K197.0mg (+29.00mg, +17.26%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.41g
Fatty acids, total polyunsaturated1.41g
Ingredients
Cooked Brown Rice (long Grain Brown Rice, Water), Broccoli, Carrots, Onions, Whole Kernel Corn, Rolled Oats, Water, Cooked Brown Lentils (water, Lentils), Red Bell Peppers, Green Peppers, Oat Fiber, Ground Flaxseed, Contains Two Percent Or Less Of Canola Oil, Onion Juice Concentrate, Salt, Methylcellulose, Soy Sauce (fermented Soybean, Slat), Yeast Extract, Hydrolyzed Wheat Gluten, Dried Cane Syrup, Spices, Caramel Color, Garlic Powder, Natural Flavors, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-13.00kcal, -9.15%)
Total Fat3.63g (-0.79g, -17.87%)
Saturated Fat 1.01g (+0.57g, +129.55%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 565.0mg (+25.00mg, +4.63%)
Total Carbohydrates 16.94g (+8.98g, +112.81%)
Dietary Fiber 2.8g (+1.90g, +211.11%)
Sugars 2.02g (+1.14g, +129.55%)
Sugars, added N/A
Protein 9.27g (-8.43g, -47.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-16.00mg, -45.71%)
Iron, Fe1.21mg (-1.80mg, -59.80%)
Potassium, K184.0mg (+16.00mg, +9.52%)
Vitamin D, IU0.0IU
Ingredients
Oven Roasted Turkey (turkey Breast, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings), Bread (whole Wheat Flour, Water, Cracked Wheat, Rolled Oats, Honey, Wheat Gluten, Soybean Oil, Sea Salt, Cracked Barley, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Yeast, White Distilled Vinegar, Soy Lecithin, Cracked Hulled Millet, Cracked Oats, Cracked Soy, Cracked Flax Seeds, Wheat Flour, Cultured Wheat Starch, Enzymes, Ascorbic Acid [added As A Dough Conditioner], Citric Acid), Tomatoes, Lettuce, Fully Cooked Bacon Strips Smoke Flavor Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-22.00kcal, -15.49%)
Total Fat10.4g (+5.98g, +135.29%)
Saturated Fat 8.0g (+7.56g, +1718.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (-20.00mg, -3.70%)
Total Carbohydrates 7.2g (-0.76g, -9.55%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 5.6g (+4.72g, +536.36%)
Sugars, added N/A
Protein 1.6g (-16.10g, -90.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe1.12mg (-1.89mg, -62.79%)
Potassium, K152.0mg (-16.00mg, -9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Coconut Milk (coconut, Guar Gum), Water, Cane Sugar, Ginger Puree, Tomato Paste, Red Jalapeno Puree (red Jalapeno Peppers, Salt, Citric Acid), Expeller Pressed Soybean Oil (soybean Oil, Citric Acid), Salt, Curry Powder (spices, Turmeric [color], Mustard Flour), Lemon Juice Concentrate, Lemongrass, Spices, Xanthan Gum, Garlic, Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-23.00kcal, -16.20%)
Total Fat7.2g (+2.78g, +62.90%)
Saturated Fat 2.97g (+2.53g, +575.00%)
Trans Fat 0.42g (+0.42g)
Cholesterol 21.0mg (+21.00mg)
Sodium 521.0mg (-19.00mg, -3.52%)
Total Carbohydrates 6.36g (-1.60g, -20.10%)
Dietary Fiber 0.8g (-0.10g, -11.11%)
Sugars 1.27g (+0.39g, +44.32%)
Sugars, added N/A
Protein 7.2g (-10.50g, -59.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-22.00mg, -62.86%)
Iron, Fe0.76mg (-2.25mg, -74.75%)
Potassium, K161.0mg (-7.00mg, -4.17%)
Vitamin D, IU0.0IU
Ingredients
Water, Beef, Tomatoes (water, Tomato Paste), Cornstarch, Chili Powder (chili Peppers, Flavoring), Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Oatmeal, Modified Cornstarch, Salt, Sugar, Hydrolyzed Soy, Corn And Wheat Protein, Flavoring, Yeast Extract, Spices, Monosodium Glutamate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-1.00kcal, -0.70%)
Total Fat12.5g (+8.08g, +182.81%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 562.0mg (+22.00mg, +4.07%)
Total Carbohydrates 12.5g (+4.54g, +57.04%)
Dietary Fiber 3.1g (+2.20g, +244.44%)
Sugars 6.25g (+5.37g, +610.23%)
Sugars, added N/A
Protein 3.12g (-14.58g, -82.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-19.00mg, -54.29%)
Iron, Fe0.0mg (-3.01mg, -100.00%)
Potassium, K197.0mg (+29.00mg, +17.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Roasted Red Pepper, Eggplant, Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-19.00kcal, -13.38%)
Total Fat3.53g (-0.89g, -20.14%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 529.0mg (-11.00mg, -2.04%)
Total Carbohydrates 21.16g (+13.20g, +165.83%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 17.64g (+16.76g, +1904.55%)
Sugars, added N/A
Protein 0.0g (-17.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe0.0mg (-3.01mg, -100.00%)
Potassium, K141.0mg (-27.00mg, -16.07%)
Vitamin D, IU0.0IU
Ingredients
Pineapple, Mango, Cilantro, Honey, Lime Juice, Serrano Pepper, Extra Virgin Olive Oil, Garlic, Mint, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (-22.00kcal, -15.49%)
Total Fat10.0g (+5.58g, +126.24%)
Saturated Fat 3.0g (+2.56g, +581.82%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 570.0mg (+30.00mg, +5.56%)
Total Carbohydrates 4.0g (-3.96g, -49.75%)
Dietary Fiber 1.0g (+0.10g, +11.11%)
Sugars 3.0g (+2.12g, +240.91%)
Sugars, added N/A
Protein 4.0g (-13.70g, -77.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe0.6mg (-2.41mg, -80.07%)
Potassium, K180.0mg (+12.00mg, +7.14%)
Vitamin D, IU4.0IU
Ingredients
Romaine Lettuce, Italian Style Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Romano Cheese [cultured Pasteurized Milk, Salt], Enzymes, Contains Less Than 2% Of [egg Yolks, Spices, Dried Onion, Dried Garlic, Xanthan Gum, Annatto Extract, Calcium Disodium Edta, Natural Flavor]), Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Grape Tomatoes, Pepperoncini (pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate, Sodium Metabisulfite, Turmeric), Red Cabbage, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-25.00kcal, -17.61%)
Total Fat6.67g (+2.25g, +50.90%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+27.00mg, +5.00%)
Total Carbohydrates 13.33g (+5.37g, +67.46%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 0.0g (-17.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-25.00mg, -71.43%)
Iron, Fe0.0mg (-3.01mg, -100.00%)
Potassium, K167.0mg (-1.00mg, -0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Red Sliced Bell Peppers, Water, Vinegar, Salt, Soybean Oil, Olive Oil, Garlic, Oregano, Calcium Chloride (a Preservative), Sodium Benzoate (a Preservative), Sodium Bisulfite (a Preservative), Citric Acid, Fd&c Yellow #5