Good Catch New England Style Plant Based Crab Cakes by Seaco Foods International, Inc: Similar Foods
- Product:
- New England Style Plant Based Crab Cakes
- Brand:
- Good Catch
- Maker:
- Seaco Foods International, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607444/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal | |
| Total Fat | 4.42g | |
| Saturated Fat | 0.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 540.0mg | |
| Total Carbohydrates | 7.96g | |
| Dietary Fiber | 0.9g | |
| Sugars | 0.88g | |
| Sugars, added | N/A | |
| Protein | 17.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 3.01mg | |
| Potassium, K | 168.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Good Catch 6 Plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Red Bell Peppers, Green Onions, Sunflower Oil, Corn Starch, Italian Flat Leaf Parsley, Natural Flavors, Lemon Juice, Salt, Methylcellulose, Onion Powder, Algal Oil, Paprika, Spices, Yeast Extract, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-2.00kcal, -1.41%) | |
| Total Fat | 10.47g (+6.05g, +136.88%) | |
| Saturated Fat | 2.33g (+1.89g, +429.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 558.0mg (+18.00mg, +3.33%) | |
| Total Carbohydrates | 9.3g (+1.34g, +16.83%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 4.65g (+3.77g, +428.41%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-15.37g, -86.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.0mg (-3.01mg, -100.00%) | |
| Potassium, K | 174.0mg (+6.00mg, +3.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Onions, Tomatoes, Olive Oil, Tomato Sauce, Half & Half, Water, Ginger, Garlic Powder, Sugar, Cashews, Almonds, Spices, Salt, Cayenne, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-13.00kcal, -9.15%) | |
| Total Fat | 6.45g (+2.03g, +45.93%) | |
| Saturated Fat | 4.03g (+3.59g, +815.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 532.0mg (-8.00mg, -1.48%) | |
| Total Carbohydrates | 11.29g (+3.33g, +41.83%) | |
| Dietary Fiber | 4.8g (+3.90g, +433.33%) | |
| Sugars | 4.84g (+3.96g, +450.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.97mg (-2.04mg, -67.77%) | |
| Potassium, K | 161.0mg (-7.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sauce Packet: Water, Onion, Cream, Coconut Milk (coconut, Water), Canola Oil, Coconut, Modified Corn Starch, Sugar, Ginger, Garlic, Salt, Lactic Acid, Ground Cashews Spice Paste Packet: Water, Spices And Coloring, Canola Oil, Sugar, Concentrated Tomato Paste, Salt, Corn Flour, Ginger, Garlic, Desiccated Coconut, Acetic Acid, Dried Onion, Cilantro Spice Packet: Cinnamon, Star Anise, Green Cardamom, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-13.00kcal, -9.15%) | |
| Total Fat | 3.53g (-0.89g, -20.14%) | |
| Saturated Fat | 1.32g (+0.88g, +200.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 550.0mg (+10.00mg, +1.85%) | |
| Total Carbohydrates | 17.65g (+9.69g, +121.73%) | |
| Dietary Fiber | 1.8g (+0.90g, +100.00%) | |
| Sugars | 2.06g (+1.18g, +134.09%) | |
| Sugars, added | N/A | |
| Protein | 6.76g (-10.94g, -61.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 0.97mg (-2.04mg, -67.77%) | |
| Potassium, K | 174.0mg (+6.00mg, +3.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cilantro Lime Brown Rice (cooked Brown Rice [water, Brown Rice], Seasoning [salt, Sugar; Maltodextrin, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Dehydrated Green Bell Pepper, Yeast Extract, Dehydrated Cilantro, Spices, Corn Syrup Solids, Vinegar, Citric Acid, Lime Juice Solids, Not More Than 2% Silicon Dioxide Added To Prevent Caking], Rice Bran Oil), Glazed Fully Cooked Boneless Beef For Carne Asada Water And Binder Product, Caramel Color Added (beef, Water, Isolated Soy Protein, Salt, Modified Food Starch [potato], Sodium Phosphate, Sugar, Natural Flavorings Rubbed With Modified Food Starch [potato], Dextrose, Hydrolyzed Soy Protein, Spices, Natural Flavor Including Beef [beef Stock, Autolyzed Yeast Extract], Caramel Color, Garlic Powder, Extractive Of Paprika, Citric Acid, Parsley, Grill Flavor [tapioca Dextrin, Salt, Grill Flavor (from Sunflower Oil), Smoke Flavor]), Salsa (crushed Tomatoes [water, Crushed Tomato Concentrate], Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Natural Flavoring, Garlic Extract), Corn & Black Bean Blend (super Sweet Yellow Corn, Black Beans, Red Bell Peppers, Poblano Peppers, Red Onions), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (color)], Powdered Cellulose [to Prevent Caking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-6.00kcal, -4.23%) | |
| Total Fat | 11.82g (+7.40g, +167.42%) | |
| Saturated Fat | 1.36g (+0.92g, +209.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 527.0mg (-13.00mg, -2.41%) | |
| Total Carbohydrates | 7.27g (-0.69g, -8.67%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.82g (-15.88g, -89.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 0.45mg (-2.56mg, -85.05%) | |
| Potassium, K | 182.0mg (+14.00mg, +8.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Artichokes, Water, Vegetable Oil (sunflower), Cane Vinegar, Salt, Dehydrated Garlic, Spices, Citric Acid And Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 136.0kcal (-6.00kcal, -4.23%) | |
| Total Fat | 0.8g (-3.62g, -81.90%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 540.0mg (=) | |
| Total Carbohydrates | 22.0g (+14.04g, +176.38%) | |
| Dietary Fiber | 0.4g (-0.50g, -55.56%) | |
| Sugars | 5.2g (+4.32g, +490.91%) | |
| Sugars, added | N/A | |
| Protein | 8.4g (-9.30g, -52.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-25.00mg, -71.43%) | |
| Iron, Fe | 0.44mg (-2.57mg, -85.38%) | |
| Potassium, K | 170.0mg (+2.00mg, +1.19%) | |
| Vitamin D, IU | 13.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.4g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Rice (jasmine Rice, Rice Oil), Smoked Tuna (tuna, Salt, Natural Hardwoord Smoke), Poke Sauce (soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Sriracha Hot Chili Sauce (chili Pepper, Vinegar, Garlic, Sugar, Salt, Water, Natural Flavors, Xanthan Gum), Sesame Oil, Water, Vinegar, Xanthan Gum), Poke Seasoning (chili Peppers (including Paprika), Orange Peel, Black Sesame Seed, White Sesame Seed, Ginger, Seaweed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-1.00kcal, -0.70%) | |
| Total Fat | 2.94g (-1.48g, -33.48%) | |
| Saturated Fat | 0.59g (+0.15g, +34.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-11.00mg, -2.04%) | |
| Total Carbohydrates | 8.24g (+0.28g, +3.52%) | |
| Dietary Fiber | 4.7g (+3.80g, +422.22%) | |
| Sugars | 1.18g (+0.30g, +34.09%) | |
| Sugars, added | N/A | |
| Protein | 21.18g (+3.48g, +19.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-35.00mg, -100.00%) | |
| Iron, Fe | 1.27mg (-1.74mg, -57.81%) | |
| Potassium, K | 165.0mg (-3.00mg, -1.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 0.882mg | |
| Vitamin B-12 | 1.41ug | |
| Fatty acids, total monounsaturated | 0.59g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.3mg | |
| Niacin | 4.706mg | |
| Vitamin B-6 | 0.471mg | |
| Ingredients | ||
|---|---|---|
Textured Wheat Gluten, Water For Hydration, Water, Defatted Wheat Germ, Torula Yeast, Rice Flour Contains 2% Or Less Of Defatted Soy Flour, Corn Oil, Salt, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Oat Flour, Caramel Color, Wheat Flour, Soy Lecithin, Garlic Powder, L Lysine Monohydrochloride, Carrageenan, Maltodextrin, Soy Protein Isolate, Potato Starch, Potassium Chloride, Dextrose, Konjac Flour, Spice, Natural Smoke Flavor, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (-11.00kcal, -7.75%) | |
| Total Fat | 7.77g (+3.35g, +75.79%) | |
| Saturated Fat | 2.12g (+1.68g, +381.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 516.0mg (-24.00mg, -4.44%) | |
| Total Carbohydrates | 11.31g (+3.35g, +42.09%) | |
| Dietary Fiber | 1.4g (+0.50g, +55.56%) | |
| Sugars | 2.12g (+1.24g, +140.91%) | |
| Sugars, added | N/A | |
| Protein | 3.89g (-13.81g, -78.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-17.00mg, -48.57%) | |
| Iron, Fe | 0.67mg (-2.34mg, -77.74%) | |
| Potassium, K | 177.0mg (+9.00mg, +5.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seasoned Redskin Potatoes (redskin Potatoes, Grill Flavored Seasoning [salt, Maltodextrin, Dehydrated Garlic, Sugar, Dehydrated Onion, Spices, Yeast Extract, Chili Pepper, Natural Flavors {including Grill & Smoke Flavors}], Canola Oil), Smoked Pork And Beef Sausage (pork, Beef, Water, Salt, Contains 2% Or Less Of Flavorings, Corn Syrup, Potassium Lactate, Sodium Lactate, Paprika, Garlic Powder, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Green Bell Pepper, Red Bell Pepper, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-15.00kcal, -10.56%) | |
| Total Fat | 3.52g (-0.90g, -20.36%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 535.0mg (-5.00mg, -0.93%) | |
| Total Carbohydrates | 23.94g (+15.98g, +200.75%) | |
| Dietary Fiber | 7.0g (+6.10g, +677.78%) | |
| Sugars | 1.41g (+0.53g, +60.23%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-13.47g, -76.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 1.01mg (-2.00mg, -66.45%) | |
| Potassium, K | 197.0mg (+29.00mg, +17.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.41g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice (long Grain Brown Rice, Water), Broccoli, Carrots, Onions, Whole Kernel Corn, Rolled Oats, Water, Cooked Brown Lentils (water, Lentils), Red Bell Peppers, Green Peppers, Oat Fiber, Ground Flaxseed, Contains Two Percent Or Less Of Canola Oil, Onion Juice Concentrate, Salt, Methylcellulose, Soy Sauce (fermented Soybean, Slat), Yeast Extract, Hydrolyzed Wheat Gluten, Dried Cane Syrup, Spices, Caramel Color, Garlic Powder, Natural Flavors, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-13.00kcal, -9.15%) | |
| Total Fat | 3.63g (-0.79g, -17.87%) | |
| Saturated Fat | 1.01g (+0.57g, +129.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 565.0mg (+25.00mg, +4.63%) | |
| Total Carbohydrates | 16.94g (+8.98g, +112.81%) | |
| Dietary Fiber | 2.8g (+1.90g, +211.11%) | |
| Sugars | 2.02g (+1.14g, +129.55%) | |
| Sugars, added | N/A | |
| Protein | 9.27g (-8.43g, -47.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 19.0mg (-16.00mg, -45.71%) | |
| Iron, Fe | 1.21mg (-1.80mg, -59.80%) | |
| Potassium, K | 184.0mg (+16.00mg, +9.52%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey (turkey Breast, Natural Turkey Broth, Modified Food Starch, Contains Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate, Natural Flavorings), Bread (whole Wheat Flour, Water, Cracked Wheat, Rolled Oats, Honey, Wheat Gluten, Soybean Oil, Sea Salt, Cracked Barley, Cracked Corn, Cracked Rye, Cracked Brown Rice, Cracked Triticale, Yeast, White Distilled Vinegar, Soy Lecithin, Cracked Hulled Millet, Cracked Oats, Cracked Soy, Cracked Flax Seeds, Wheat Flour, Cultured Wheat Starch, Enzymes, Ascorbic Acid [added As A Dough Conditioner], Citric Acid), Tomatoes, Lettuce, Fully Cooked Bacon Strips Smoke Flavor Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-22.00kcal, -15.49%) | |
| Total Fat | 10.4g (+5.98g, +135.29%) | |
| Saturated Fat | 8.0g (+7.56g, +1718.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-20.00mg, -3.70%) | |
| Total Carbohydrates | 7.2g (-0.76g, -9.55%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 5.6g (+4.72g, +536.36%) | |
| Sugars, added | N/A | |
| Protein | 1.6g (-16.10g, -90.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-19.00mg, -54.29%) | |
| Iron, Fe | 1.12mg (-1.89mg, -62.79%) | |
| Potassium, K | 152.0mg (-16.00mg, -9.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk (coconut, Guar Gum), Water, Cane Sugar, Ginger Puree, Tomato Paste, Red Jalapeno Puree (red Jalapeno Peppers, Salt, Citric Acid), Expeller Pressed Soybean Oil (soybean Oil, Citric Acid), Salt, Curry Powder (spices, Turmeric [color], Mustard Flour), Lemon Juice Concentrate, Lemongrass, Spices, Xanthan Gum, Garlic, Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-23.00kcal, -16.20%) | |
| Total Fat | 7.2g (+2.78g, +62.90%) | |
| Saturated Fat | 2.97g (+2.53g, +575.00%) | |
| Trans Fat | 0.42g (+0.42g) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 521.0mg (-19.00mg, -3.52%) | |
| Total Carbohydrates | 6.36g (-1.60g, -20.10%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 1.27g (+0.39g, +44.32%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-10.50g, -59.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 13.0mg (-22.00mg, -62.86%) | |
| Iron, Fe | 0.76mg (-2.25mg, -74.75%) | |
| Potassium, K | 161.0mg (-7.00mg, -4.17%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Beef, Tomatoes (water, Tomato Paste), Cornstarch, Chili Powder (chili Peppers, Flavoring), Contains 2% Or Less Of Textured Vegetable Protein (soy Flour, Caramel Color), Oatmeal, Modified Cornstarch, Salt, Sugar, Hydrolyzed Soy, Corn And Wheat Protein, Flavoring, Yeast Extract, Spices, Monosodium Glutamate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (-1.00kcal, -0.70%) | |
| Total Fat | 12.5g (+8.08g, +182.81%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 562.0mg (+22.00mg, +4.07%) | |
| Total Carbohydrates | 12.5g (+4.54g, +57.04%) | |
| Dietary Fiber | 3.1g (+2.20g, +244.44%) | |
| Sugars | 6.25g (+5.37g, +610.23%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-14.58g, -82.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-19.00mg, -54.29%) | |
| Iron, Fe | 0.0mg (-3.01mg, -100.00%) | |
| Potassium, K | 197.0mg (+29.00mg, +17.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Red Pepper, Eggplant, Sunflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-19.00kcal, -13.38%) | |
| Total Fat | 3.53g (-0.89g, -20.14%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 529.0mg (-11.00mg, -2.04%) | |
| Total Carbohydrates | 21.16g (+13.20g, +165.83%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 17.64g (+16.76g, +1904.55%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-17.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-3.01mg, -100.00%) | |
| Potassium, K | 141.0mg (-27.00mg, -16.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pineapple, Mango, Cilantro, Honey, Lime Juice, Serrano Pepper, Extra Virgin Olive Oil, Garlic, Mint, Kosher Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-22.00kcal, -15.49%) | |
| Total Fat | 10.0g (+5.58g, +126.24%) | |
| Saturated Fat | 3.0g (+2.56g, +581.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 570.0mg (+30.00mg, +5.56%) | |
| Total Carbohydrates | 4.0g (-3.96g, -49.75%) | |
| Dietary Fiber | 1.0g (+0.10g, +11.11%) | |
| Sugars | 3.0g (+2.12g, +240.91%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-13.70g, -77.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+15.00mg, +42.86%) | |
| Iron, Fe | 0.6mg (-2.41mg, -80.07%) | |
| Potassium, K | 180.0mg (+12.00mg, +7.14%) | |
| Vitamin D, IU | 4.0IU | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Italian Style Dressing (water, Soybean Oil, Distilled Vinegar, Sugar, Salt, Romano Cheese [cultured Pasteurized Milk, Salt], Enzymes, Contains Less Than 2% Of [egg Yolks, Spices, Dried Onion, Dried Garlic, Xanthan Gum, Annatto Extract, Calcium Disodium Edta, Natural Flavor]), Salami (pork, Beef, Salt, Dextrose, Spices, Wine, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid), Mozzarella Cheese (pasteurized Milk, Vinegar, Enzymes, Salt), Grape Tomatoes, Pepperoncini (pepperoncini, Water, Salt, Calcium Chloride, Acetic Acid, Citric Acid, Sodium Benzoate, Sodium Metabisulfite, Turmeric), Red Cabbage, Carrots | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-25.00kcal, -17.61%) | |
| Total Fat | 6.67g (+2.25g, +50.90%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 567.0mg (+27.00mg, +5.00%) | |
| Total Carbohydrates | 13.33g (+5.37g, +67.46%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 0.0g (-0.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-17.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-25.00mg, -71.43%) | |
| Iron, Fe | 0.0mg (-3.01mg, -100.00%) | |
| Potassium, K | 167.0mg (-1.00mg, -0.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Red Sliced Bell Peppers, Water, Vinegar, Salt, Soybean Oil, Olive Oil, Garlic, Oregano, Calcium Chloride (a Preservative), Sodium Benzoate (a Preservative), Sodium Bisulfite (a Preservative), Citric Acid, Fd&c Yellow #5 | ||