Mon Cuisine Roast Chicken Breast by Alle Processing Corp: Similar Foods

Product:
Roast Chicken Breast
Brand:
Mon Cuisine
Maker:
Alle Processing Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641515/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal
Total Fat2.42g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 200.0mg
Total Carbohydrates 18.28g
Dietary Fiber 0.7g
Sugars 3.08g
Sugars, added N/A
Protein 4.63g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg
Iron, Fe0.66mg
Potassium, K110.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicken Breast, Rice, Water, Mixed Vegetables, Flour, Modified Food Starch, Barley, Sugar, Soybean Oil, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Extractives Of Paprika), Mustard, Chicken Base (maltodextrin(tapioca), Dehydrated Vegetables, Modified Food Starch, Dextrose, Sugar, Cottonseed Oil, Seasonings, Turmeric), Carrots, Onions, Potato Flakes (potatoes, Sodium Pyrophasphates, Monoglycerides), Honey, Salt, Tomato Paste (tomatoes, Salt, Citric Acid), Onion Powder, Granulated Garlic, Granulated Onions, Eggs, Garlic Powder, Hydrolyzed Vegetable Protein, Dextrose, Sodium Phosphate, Hydrolyzed Soy Protein, Spices & Flavorings, Caramel Color, Smoke Flavor, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.33
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+6.00kcal, +5.13%)
Total Fat6.67g (+4.25g, +175.62%)
Saturated Fat 3.0g (+2.56g, +581.82%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 207.0mg (+7.00mg, +3.50%)
Total Carbohydrates 13.33g (-4.95g, -27.08%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 2.67g (-0.41g, -13.31%)
Sugars, added N/A
Protein 3.33g (-1.30g, -28.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.36mg (-0.30mg, -45.45%)
Potassium, K117.0mg (+7.00mg, +6.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bechamel (water, Butter (milk), Wheat Flour, Sunflower Oil, Powdered Cheese (milk), Vegetable Broth (salt, Potato Starch, Yeast Extract, Potato Maltodextrin, Dehydrated Vegetables (onions, Carrots, Celery, Parsley), Sunflower Oil, Spices, Natural Flavor), Salt), Tomato Pulp (tomato Pulp, Tomato Juice, Citric Acid), Cooked Pasta (water, Durum Semolina Wheat Flour, Egg), Zucchini, Eggplant, Champignon Mushrooms, Celery, Carrots, Onions, Red Wine, Sugar, Extra Virgin Olive Oil, Vegetable Broth (salt, Potato Starch, Yeast Extract, Potato Maltodextrin, Dehydrated Vegetables (onions, Carrots, Celery, Parsley), Sunflower Oil, Spices, Natural Flavor), Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.05
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-4.00kcal, -3.42%)
Total Fat1.23g (-1.19g, -49.17%)
Saturated Fat 0.18g (-0.26g, -59.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 194.0mg (-6.00mg, -3.00%)
Total Carbohydrates 22.54g (+4.26g, +23.30%)
Dietary Fiber 3.2g (+2.50g, +357.14%)
Sugars 3.17g (+0.09g, +2.92%)
Sugars, added N/A
Protein 5.28g (+0.65g, +14.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.95mg (+0.29mg, +43.94%)
Potassium, K106.0mg (-4.00mg, -3.64%)
Vitamin D, IUN/A
Ingredients
Water, Organic Semolina Flour, Organic Tomato Paste (organic Tomatoes), Organic Soy Bean Fiber, Organic Kale, Organic Spinach, Organic Dried Cane Syrup, Sea Salt, Organic Onions, Organic Vinegar, Organic Modified Corn Starch, Organic Mushrooms, Organic Olive Oil, Organic Canola Oil, Organic Dried Garlic, Organic Italian Seasoning (organic Oregano, Organic Basil, Organic Marjoram, Organic Rosemary), Organic Parsley Flakes, Organic Basil, Organic Black Pepper, Organic Oregano, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.60
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+9.00kcal, +7.69%)
Total Fat3.44g (+1.02g, +42.15%)
Saturated Fat 0.57g (+0.13g, +29.55%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 198.0mg (-2.00mg, -1.00%)
Total Carbohydrates 19.47g (+1.19g, +6.51%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 9.54g (+6.46g, +209.74%)
Sugars, added N/A
Protein 3.82g (-0.81g, -17.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.46mg (-0.20mg, -30.30%)
Potassium, K99.0mg (-11.00mg, -10.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.76g
Fatty acids, total polyunsaturated1.72g
Ingredients
Cooked Rice: Water, White Rice, Soybean Oil Sweet And Sour Sauce Blend: Water, Sugar, Pineapple, Carrots, Green Bell Peppers, Onions, Red Bell Peppers, Pineapple Juice Concentrate, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Apricot Preserves (apricots, Corn Syrup, High Fructose Corn Syrup, Sugar, Natural Fruit Pectin, Citric Acid), Orange Marmalade (high Fructose Corn Syrup, Corn Syrup, Orange Peel, Orange Juice, Citric Acid, Natural Fruit Pectin), Modified Corn Starch, Distilled Vinegar, Soybean Oil, Tomato Paste, Salt, Sesame Seed Oil, Garlic Powder, Ground Ginger White Meat Chicken Nugget Shaped Patties (chicken Breast With Rib Meat, Water, Bread Crumbs [bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika], Batter [water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil ) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.59
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat2.83g (+0.41g, +16.94%)
Saturated Fat 2.12g (+1.68g, +381.82%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 191.0mg (-9.00mg, -4.50%)
Total Carbohydrates 15.19g (-3.09g, -16.90%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 2.47g (-0.61g, -19.81%)
Sugars, added N/A
Protein 5.65g (+1.02g, +22.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+2.00mg, +14.29%)
Iron, Fe1.41mg (+0.75mg, +113.64%)
Potassium, K96.0mg (-14.00mg, -12.73%)
Vitamin D, IU0.0IU
Ingredients
Water, Chicken Breast, Basmati Rice, Coconut Cream (coconut Cream, Water), Green Bell Peppers, Onions Contains 2% Or Less Of: Cane Sugar, Garlic, Ginger, Lemongrass, Green Curry Paste (green Chili, Garlic, Ginger, Shallot, Lemongrass, Salt, Sweet Basil, Kaffir Lime, Sugar, Spices, Galangal, Turmeric), Native Corn Starch, Thai Basil, Lemon Juice Concentrate, Spices, Sea Salt, Rice Starch, Expeller Pressed Sunflower Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+10.00kcal, +8.55%)
Total Fat4.38g (+1.96g, +80.99%)
Saturated Fat 1.39g (+0.95g, +215.91%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 211.0mg (+11.00mg, +5.50%)
Total Carbohydrates 16.73g (-1.55g, -8.48%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.2g (-1.88g, -61.04%)
Sugars, added N/A
Protein 5.18g (+0.55g, +11.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+6.00mg, +42.86%)
Iron, Fe0.56mg (-0.10mg, -15.15%)
Potassium, K116.0mg (+6.00mg, +5.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Pasta (water, Durum Wheat Semolina, Soybean Oil), Sauce (diced Tomatoes, Water, Tomato Puree, Cream, Soybean Oil, White Wine, Parmesan Cheese [pasteurized Milk, Cultures, Salt, Enzymes, Natamycin {mold Inhibitor}], Onions, Less Than 2% Of: Garlic, Salt, Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Basil, Wheat Flour, Spices), Vegetables (asparagus, Red Bell Peppers), Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate [to Retain Moisture])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-7.00kcal, -5.98%)
Total Fat7.05g (+4.63g, +191.32%)
Saturated Fat 3.96g (+3.52g, +800.00%)
Trans Fat 0.44g (+0.44g)
Cholesterol 18.0mg (+8.00mg, +80.00%)
Sodium 194.0mg (-6.00mg, -3.00%)
Total Carbohydrates 7.05g (-11.23g, -61.43%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.76g (-1.32g, -42.86%)
Sugars, added N/A
Protein 5.73g (+1.10g, +23.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.88mg (+0.22mg, +33.33%)
Potassium, K101.0mg (-9.00mg, -8.18%)
Vitamin D, IU0.0IU
Ingredients
Organic Beef, Organic Brown Rice, Organic Kale, Organic Black Quinoa, Organic Sweet Potato, Organic Potato, Organic Pure Maple Syrup, Organic Onion, Organic Oat Fiber, Sea Salt, Organic Garlic, Organic Red Beet, Organic Black Pepper, Organic Baker's Yeast Extract, Organic Cane Syrup, Salt, Organic Maltodextrin, Organic 100% Arabica Spray Dried Coffee, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.67
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+6.00kcal, +5.13%)
Total Fat2.9g (+0.48g, +19.83%)
Saturated Fat 0.69g (+0.25g, +56.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 192.0mg (-8.00mg, -4.00%)
Total Carbohydrates 21.0g (+2.72g, +14.88%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 0.0g (-3.08g, -100.00%)
Sugars, added N/A
Protein 3.3g (-1.33g, -28.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.54mg (-0.12mg, -18.18%)
Potassium, K124.0mg (+14.00mg, +12.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Curry(150g): Water, Red Kidney Beans*, Onion*, Tomato*, Sunflower Oil*, Ginger*, Garlic*, Salt, Coriander*, Cumin Powder*, Red Chilli Powder* Cumin Seed*, Garam Masala* (coriander Seed*, Cumin Seed*, Black Pepper*, Cinnamon*, Dry Red Chilli*, Black Cardamom*, Cloves*, Star Anise*, Fennel Seeds*, Dry Ginger Powder*, Bay Leaf*, Salt, Black Cumin*), Dry Mango Powder*, Turmeric Powder*, Fenugreek Leaves*, Dry Ginger Powder* Rice(150g): Water, Rice*, Salt, Sunflower Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.04
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+20.00kcal, +17.09%)
Total Fat6.67g (+4.25g, +175.62%)
Saturated Fat 2.35g (+1.91g, +434.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 196.0mg (-4.00mg, -2.00%)
Total Carbohydrates 14.51g (-3.77g, -20.62%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.96g (-1.12g, -36.36%)
Sugars, added N/A
Protein 4.71g (+0.08g, +1.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, FeN/A
Potassium, K106.0mg (-4.00mg, -3.64%)
Vitamin D, IU0.0IU
Ingredients
Pasta (durum Wheat Semolina, Water, Gluten), Pea Protein Isolate (water, Pea Protein, Coconut Oil, Onions, Methylcellulose, Pea Fiber, Vinegar, Maple Syrup, Smoked Salt, Potato Starch, Garlic, Black Pepper, Red Beet Powder, Caramel Sugar Syrup, Sunflower Oil, Lemon Juice Concentrate, Natural Rosemary Extract), Tomato Puree (tomato, Citric Acid), Cauliflower, Sunflower Oil, Onion, Grilled Red Pepper, Grilled Yellow Pepper, Red Wine, Corn Starch, Tomato Paste (tomato, Citric Acid), Kale, Tomato, Marinated Sundried Tomatoes (sundried Tomatoes, Sunflower Oil, Salt), Parsley, Garlic, Cauliflower Powder, Sugar, Salt, Basil, Thyme, Rosemary, Black Pepper, White Pepper, Oregano, Chili Pepper Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (+4.00kcal, +3.42%)
Total Fat1.77g (-0.65g, -26.86%)
Saturated Fat 0.25g (-0.19g, -43.18%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 187.0mg (-13.00mg, -6.50%)
Total Carbohydrates N/A
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 2.02g (-1.06g, -34.42%)
Sugars, added N/A
Protein 6.57g (+1.94g, +41.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe1.01mg (+0.35mg, +53.03%)
Potassium, K113.0mg (+3.00mg, +2.73%)
Vitamin D, IU0.0IU
Ingredients
Organic Rice And Organic Quinoa Blend (organic Brown Rice [water, Organic Brown Rice], Organic Red Quinoa [water, Organic Red Quinoa]), Vegetables (organic Green Soybeans, Organic Carrots, Organic Onions, Organic Green Peas, Organic Red Bell Peppers, Organic Corn Kernels), Organic Fried Rice Sauce (water, Organic Soy Sauce [water, Organic Soybeans, Salt, Organic Alcohol], Organic Sugar, Organic Ginger, Organic Cornstarch, Organic Garlic [water, Organic Garlic], Organic Yeast Extract, Organic Sesame Oil, Organic Dried Onion, Organic Rice Vinegar, Organic Basil, Organic Molasses, Organic Sunflower Lecithin, Organic White Pepper, Xanthan Gum, Natural Sesame Type Flavor [maltodextrin, Yeast Extract, Salt, Sesame Oil, Natural Flavor {canola Oil)], Organic Red Pepper), Cooked Seasoned Organic Chicken Breast Meat Chunks With Rib Meat (organic Chicken Breast Meat With Rib Meat, Water, Organic Rice Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat1.81g (-0.61g, -25.21%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 189.0mg (-11.00mg, -5.50%)
Total Carbohydrates 18.88g (+0.60g, +3.28%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 0.4g (-2.68g, -87.01%)
Sugars, added N/A
Protein 3.21g (-1.42g, -30.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.52mg (-0.14mg, -21.21%)
Potassium, K104.0mg (-6.00mg, -5.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Parboiled Long Grain Brown Rice, Lentils, Quinoa, Canola Oil, Salt, Garlic Powder, Onion Powder, Dried Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.48
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat1.81g (-0.61g, -25.21%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 189.0mg (-11.00mg, -5.50%)
Total Carbohydrates 18.88g (+0.60g, +3.28%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 0.4g (-2.68g, -87.01%)
Sugars, added N/A
Protein 3.21g (-1.42g, -30.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-6.00mg, -42.86%)
Iron, Fe0.52mg (-0.14mg, -21.21%)
Potassium, K104.0mg (-6.00mg, -5.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Whole Grain Parboiled Long Grain Brown Rice, Lentils, Quinoa, Canola Oil, Salt, Garlic Powder, Onion Powder, Dried Parsley, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.98
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+17.00kcal, +14.53%)
Total Fat2.51g (+0.09g, +3.72%)
Saturated Fat 0.42g (-0.02g, -4.55%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 197.0mg (-3.00mg, -1.50%)
Total Carbohydrates 23.43g (+5.15g, +28.17%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 13.81g (+10.73g, +348.38%)
Sugars, added N/A
Protein 4.18g (-0.45g, -9.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+11.00mg, +78.57%)
Iron, Fe0.75mg (+0.09mg, +13.64%)
Potassium, K103.0mg (-7.00mg, -6.36%)
Vitamin D, IU0.0IU
Ingredients
Spring Roll Sauce (sugar, Water, Pickled Red Chili, Distilled Vinegar, Garlic, Turnip, Carrot, Salt, Fresh Red Chilles, Stabilizer (xanthan Gum) 0 2%), Grilled Chicken Breasts (chicken Breasts, Salt, Spices, Garlic Powder, Onion, Yeast Extract, Natural Flavor, High Oleic Sunflower Oil [as A Processing Aid], Avocado, Cucumber, Carrots, Green Leaf Lettuce, Rice Paper (tapioca, Filtered Water, Rice Flour, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+8.00kcal, +6.84%)
Total Fat3.21g (+0.79g, +32.64%)
Saturated Fat 1.25g (+0.81g, +184.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 221.0mg (+21.00mg, +10.50%)
Total Carbohydrates 21.43g (+3.15g, +17.23%)
Dietary Fiber 2.1g (+1.40g, +200.00%)
Sugars 2.14g (-0.94g, -30.52%)
Sugars, added N/A
Protein 2.5g (-2.13g, -46.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-2.00mg, -14.29%)
Iron, Fe0.36mg (-0.30mg, -45.45%)
Potassium, K107.0mg (-3.00mg, -2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Basmati Rice (53%) [cooked Basmati Rice Canola Oil], Vegetable Curry (47%) [vegetables (onion, Green Peas, Beans, Carrot, Ginger, Garlic), Water, Coconut Milk, Spices Cashews (1%), Sugar, Turmeric, Tomato Paste, Salt, Coconut Flakes, Canola Oil]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-16.00kcal, -13.68%)
Total Fat2.02g (-0.40g, -16.53%)
Saturated Fat 0.76g (+0.32g, +72.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 212.0mg (+12.00mg, +6.00%)
Total Carbohydrates 15.66g (-2.62g, -14.33%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.01g (-2.07g, -67.21%)
Sugars, added N/A
Protein 5.05g (+0.42g, +9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe0.35mg (-0.31mg, -46.97%)
Potassium, K96.0mg (-14.00mg, -12.73%)
Vitamin D, IU6.0IU
Ingredients
Vegetables (broccoli, Carrots, Corn), Cooked Pasta (water, Durum Wheat Semolina [enriched With Iron And B Vitamins {niacin, Thiamine Mononitrate, Riboflavin, Folic Acid}]), Garlic Sauce: Water, Cream (water, Edible Vegetable Fat Hydrogenated Oil], Liquid Glucose, Emulsifiers [sodium Stearoyl Lactylate, Mono And Diglycerides, Propylene Glycol, Xanthan Gum, Sorbitan Monostearate), Caseinate, Acidity Regulators [sodium Citrate, Sodium Phosphate]), Stabilizers (modified Food Starch, Guar Gum, Xanthan Gum, Hydroxypropyl Methylcellulose), Garlic, Butter (pasteurized Cream From Cow's Milk, Salt), Corn Starch, Seasoning Powder (wheat Flour, Sugar, Corn Starch, Salt, Milk Solids [whey Powder, Lactose], Dehydrated Onion And Garlic Powder, Yeast Extract, White Pepper, Acidifying Agents [malic Acid, Citric Acid], Xanthan Gum, Refined Flour, Olive Oil [refined Olive Pomace Oil, Vitamin E], Salt, Lime Powder [dextrose, Lime Powder], Black Pepper, Dry Parsley, Oregano, Xanthan Gum), Cooked Italian Style Diced Chicken Breast With Rib Meat Caramel Color Added (boneless, Skinless, Chicken Breast With Rib Meat, Water, Seasoning [modified Food Starch, Romano Cheese {skim Cow's Milk, Cheese Culture, Salt, Enzymes}, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavor, Salt, Sodium Phosphates], Seasoning [salt, Corn Flour, Maltodextrin, Corn Starch, Paprika, Defatted Soy Flour, Spices, Baking Powder {sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Sulfate}, Caramel Color, Extractive Of Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.56
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-17.00kcal, -14.53%)
Total Fat1.67g (-0.75g, -30.99%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 200.0mg (=)
Total Carbohydrates 19.17g (+0.89g, +4.87%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 0.42g (-2.66g, -86.36%)
Sugars, added N/A
Protein 2.08g (-2.55g, -55.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+7.00mg, +50.00%)
Iron, Fe0.62mg (-0.04mg, -6.06%)
Potassium, K96.0mg (-14.00mg, -12.73%)
Vitamin D, IU0.0IU
Ingredients
Water, Parboiled Brown Rice, Corn, Red Peppers, Black Quinoa, Sunflower Oil, Sea Salt, Tomato Powder, Onion Powder, Garlic Powder, Dried Cilantro, Paprika (color), Ground White Pepper, Ground Red Pepper