Good & Gather Sunflower Kale Broccoli Stalk, Green Cabbage, Kale, Radicchio, Dried Cranberries & Roasted Sunflower Seeds Chopped Salad Kit With Honey Dijon Dressing, Sunflower Kale by Target Stores: Similar Foods

Product:
Sunflower Kale Broccoli Stalk, Green Cabbage, Kale, Radicchio, Dried Cranberries & Roasted Sunflower Seeds Chopped Salad Kit With Honey Dijon Dressing, Sunflower Kale
Brand:
Good & Gather
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2605437/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat6.0g
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 160.0mg
Total Carbohydrates 16.0g
Dietary Fiber 3.0g
Sugars 11.0g
Sugars, added N/A
Protein 3.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg
Iron, Fe1.0mg
Potassium, K232.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (broccoli Stalk, Green Cabbage, Kale, Radicchio), Honey Dijon Dressing (water, Sugar, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices), Cider Vinegar, White Wine Vinegar, Honey, Salt, Xanthan Gum, Maltodextrin, Modified Corn Starch, Lemon Juice Concentrate), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Sunflower Seeds (sunflower Seeds, Vegetable Oil [sunflower, Canola, Soybean And Or Safflower])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.87
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+3.00kcal, +2.50%)
Total Fat1.15g (-4.85g, -80.83%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-6.00mg, -3.75%)
Total Carbohydrates 21.54g (+5.54g, +34.63%)
Dietary Fiber 5.4g (+2.40g, +80.00%)
Sugars 2.31g (-8.69g, -79.00%)
Sugars, added N/A
Protein 7.69g (+4.69g, +156.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+6.00mg, +12.50%)
Iron, Fe1.54mg (+0.54mg, +54.00%)
Potassium, K238.0mg (+6.00mg, +2.59%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Kidney Beans, Organic Navy Beans, Organic Chickpeas, Organic Pinto Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+10.00kcal, +8.33%)
Total Fat9.0g (+3.00g, +50.00%)
Saturated Fat 1.0g (+0.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 170.0mg (+10.00mg, +6.25%)
Total Carbohydrates 10.0g (-6.00g, -37.50%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-8.00g, -72.73%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe1.2mg (+0.20mg, +20.00%)
Potassium, K240.0mg (+8.00mg, +3.45%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Southwest Style Ranch Dressing (high Oleic Sunflower Oil, Lime Juice [water, Lime Juice Concentrate], Buttermilk, Water, Distilled Vinegar, Pear Juice Concentrate, Extra Virgin Olive Oil, Dried Onion, Nonfat Yogurt Powder [cultured Nonfat Milk], Salt, Egg Yolks, Spice, Less Than 1% Of: Modified Food Starch, Dried Garlic, Xanthan Gum, Torula Yeast, Natural Flavor), Carrot, Green Leaf Lettuce, Pepitas (roasted With Salt Added), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.64
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (+7.00kcal, +5.83%)
Total Fat4.55g (-1.45g, -24.17%)
Saturated Fat 0.45g (-0.05g, -10.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 173.0mg (+13.00mg, +8.13%)
Total Carbohydrates 21.82g (+5.82g, +36.38%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 16.36g (+5.36g, +48.73%)
Sugars, added N/A
Protein 2.73g (-0.27g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-2.00mg, -4.17%)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K247.0mg (+15.00mg, +6.47%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage Dressing (water, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt), Orange Juice Concentrate, Rice Vinegar, Modified Corn Starch, Ginger, Distilled Vinegar, Orange Peel Maltodextrin, Orange Juice, Cultured Dextrose, Xanthan Gum, Dried Red Pepper, Citric Acid, Natural Flavor), Kale, Red Cabbage, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Kernels Sunflower Oil And Or Cottonseed Oil, Salt), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (=)
Total Fat8.0g (+2.00g, +33.33%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 170.0mg (+10.00mg, +6.25%)
Total Carbohydrates 10.0g (-6.00g, -37.50%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-8.00g, -72.73%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-2.00mg, -4.17%)
Iron, Fe1.0mg (=)
Potassium, K248.0mg (+16.00mg, +6.90%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage, Southwest Ranch Dressing (soybean Oil, Water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romaine Lettuce, Carrots, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (=)
Total Fat8.0g (+2.00g, +33.33%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 170.0mg (+10.00mg, +6.25%)
Total Carbohydrates 10.0g (-6.00g, -37.50%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-8.00g, -72.73%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-2.00mg, -4.17%)
Iron, Fe1.0mg (=)
Potassium, K248.0mg (+16.00mg, +6.90%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage, Southwest Ranch Dressing (soybean Oil, Water, Cultured Nonfat Yogurt [water, Nonfat Dry Milk, Modified Food Starch, Whey Protein Concentrate, Gelatin, Lactic Acid Bacteria Cultures], Buttermilk, Distilled Vinegar, Pear Juice Concentrate, Lime Juice Concentrate, Extra Virgin Olive Oil, Contains Less Than 2% Of Each: Salt, Dried Onion, Egg Yolks, Spice, Garlic Powder, Modified Corn Starch, Dried Cilantro, Ground Red Pepper, Xanthan Gum, Torula Yeast, Natural Flavor), Romaine Lettuce, Carrots, Pepitas (pepitas, Soybean Oil, Salt), Green Onion, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.77
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-14.00kcal, -11.67%)
Total Fat6.17g (+0.17g, +2.83%)
Saturated Fat 0.88g (+0.38g, +76.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 159.0mg (-1.00mg, -0.63%)
Total Carbohydrates 10.58g (-5.42g, -33.88%)
Dietary Fiber 2.6g (-0.40g, -13.33%)
Sugars 3.53g (-7.47g, -67.91%)
Sugars, added N/A
Protein 2.65g (-0.35g, -11.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+5.00mg, +10.42%)
Iron, Fe0.95mg (-0.05mg, -5.00%)
Potassium, K247.0mg (+15.00mg, +6.47%)
Vitamin D, IU0.0IU
Ingredients
Butternut Squash, Carrots, Bell Peppers, Brussels Sprouts, Dressing (water, Pb Parmesan [water, Organic Palm Fruit Oil, Mod Food Starch, Canola Oil, Nat Flavors, Vegetable Glycerin, Lactic Acid (vegetable Source), Calcium Lactate (vegetable Source), Sea Salt, Sodium Phosphate, Carrageenan, Bamboo Fiber, Nutritional Yeast, Calcium Phosphate, Organic Chickpea Miso (organic Handmade Rice Koji, Organic Whole Chickpeas, Sea Salt, Water, Koji Spores), Sunflower Lecithin, Citric Acid, Annatto], Balsamic Vinegar, Olive Oil, Salt, Garlic, Maple Granules, Nutritional Yeast, Onion, Pepper), Celery, Kale, Sunflower Seeds, Onion, Soy Oil, Parsley, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+20.00kcal, +16.67%)
Total Fat11.0g (+5.00g, +83.33%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 160.0mg (=)
Total Carbohydrates 10.0g (-6.00g, -37.50%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-8.00g, -72.73%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-8.00mg, -16.67%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K240.0mg (+8.00mg, +3.45%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+20.00kcal, +16.67%)
Total Fat11.0g (+5.00g, +83.33%)
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 160.0mg (=)
Total Carbohydrates 10.0g (-6.00g, -37.50%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 3.0g (-8.00g, -72.73%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-8.00mg, -16.67%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K240.0mg (+8.00mg, +3.45%)
Vitamin D, IU0.0IU
Ingredients
Green Cabbage, Cilantro Pepita Dressing (cultured Buttermilk, Soybean Oil, Pepitas [pumpkin Seeds], Cilantro, Distilled Vinegar, Egg Yolk, Water, Lime Juice Concentrate, Salt, Sugar, Dehydrated Garlic, Spice, Dehydrated Onion, Xanthan Gum, Lactic Acid), Carrot, Green Leaf Lettuce, Tortilla Strips (stone Ground Yellow Corn, Stone Ground Blue Corn, Sunflower Oil Or Corn Oil, Sea Salt, Water, Trace Of Lime), Green Onion, Pepitas (pepitas, Soybean Oil, Salt), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.65
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-10.00kcal, -8.33%)
Total Fat3.5g (-2.50g, -41.67%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 170.0mg (+10.00mg, +6.25%)
Total Carbohydrates 15.0g (-1.00g, -6.25%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 9.0g (-2.00g, -18.18%)
Sugars, added N/A
Protein 3.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-8.00mg, -16.67%)
Iron, Fe0.8mg (-0.20mg, -20.00%)
Potassium, K210.0mg (-22.00mg, -9.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tropical Guava Dressing (water, Sugar, Distilled Vinegar, Guava Puree, Mango Puree, Pineapple Juice Concentrate, Contains Less Than 2% Of Salt, Corn Starch, Xanthan Gum, Natural Flavor), Green Leaf Lettuce, Broccoli, Red Cabbage, Savoy Cabbage, Island Style Sweet Crouton Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cane Sugar, Sunflower Oil And Or Canola Oil With Rosemary Extract [to Maintain Freshness], Palm Oil, Sea Salt, Yeast), Carrot, Green Onion, Roasted Almonds (almonds, Canola Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.91
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-21.00kcal, -17.50%)
Total Fat2.12g (-3.88g, -64.67%)
Saturated Fat 0.35g (-0.15g, -30.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (+3.00mg, +1.88%)
Total Carbohydrates 15.9g (-0.10g, -0.63%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 3.18g (-7.82g, -71.09%)
Sugars, added N/A
Protein 4.59g (+1.59g, +53.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-12.00mg, -25.00%)
Iron, Fe1.41mg (+0.41mg, +41.00%)
Potassium, K222.0mg (-10.00mg, -4.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Corn, Soy Protein Concentrate, Water, Basmati Rice, Breadcrumbs (wheat Flour, Yeast, Sugar, Salt, Expeller Pressed Sunflower), Tomato Paste (tomatoes, Salt, Citric Acid), Soybean Oil, Modified Food Starch, Granulated Onions, Flour, Hydrolyzed Vegetable Protein, Granulated Garlic, Dextrose, Cellulose Gum, Salt, Sugar, Maltodextrin Tapioca, Spices & Flavorings, Palm Oil, Xanthan Gum, Tricalsium Phosphate, Black Pepper, Liquid Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.94
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-20.00kcal, -16.67%)
Total Fat3.5g (-2.50g, -41.67%)
Saturated Fat 0.0g (-0.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (+20.00mg, +12.50%)
Total Carbohydrates 15.0g (-1.00g, -6.25%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 11.0g (=)
Sugars, added N/A
Protein 2.0g (-1.00g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+2.00mg, +4.17%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K230.0mg (-2.00mg, -0.86%)
Vitamin D, IU4.0IU
Ingredients
Spinach & Spring Mix Blend (baby Spinach Mizuna Tango, Green Oak, Swiss Chard, Tatsoi, Green Chard, Red Leaf Lettuce, Lolla Rosa, Red Chard, Red Oak Ingredients May Vary By Season), Pomegranate Blueberry Vinaigrette (water, Sugar, Red Wine Vinegar, Pomegranate Juice Concentrate, Distilled Vinegar, Blueberry Concentrate [blueberries, Blueberry Juice Concentrate, Sugar], Less Than 2% Of Salt, Canola Oil, Xanthan Gum), Apples (apples And Calcium Ascorbate [to Maintain Freshness And Color]), Blueberries, Roasted Sunflower Kernels (sunflower Kernels, Canola Oil, Salt), Cranberry Walnut Blend (dried Cranberries Plastic Plastic Plastic Plastic [cranberries, Sugar, Glycerin, Sunflower Oil], Walnuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.13
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+3.00kcal, +2.50%)
Total Fat2.69g (-3.31g, -55.17%)
Saturated Fat 1.15g (+0.65g, +130.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-6.00mg, -3.75%)
Total Carbohydrates 20.0g (+4.00g, +25.00%)
Dietary Fiber 3.8g (+0.80g, +26.67%)
Sugars 3.08g (-7.92g, -72.00%)
Sugars, added N/A
Protein 5.38g (+2.38g, +79.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-25.00mg, -52.08%)
Iron, Fe1.46mg (+0.46mg, +46.00%)
Potassium, K231.0mg (-1.00mg, -0.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Chickpeas, Butternut Squash, Pearled Sorghum, Coconut Oil, Spices, Dehydrated Onion And Garlic, Sea Salt, Tomato Powder, Turmeric, Citric Acid, Lemon Juice Powder (maltodextrin, Lemon Juice Concentrate), Silicon Dioxide Added To Prevent Caking
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.78
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-22.00kcal, -18.33%)
Total Fat2.05g (-3.95g, -65.83%)
Saturated Fat 1.23g (+0.73g, +146.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 164.0mg (+4.00mg, +2.50%)
Total Carbohydrates 18.85g (+2.85g, +17.81%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 8.2g (-2.80g, -25.45%)
Sugars, added N/A
Protein 1.64g (-1.36g, -45.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-15.00mg, -31.25%)
Iron, Fe0.66mg (-0.34mg, -34.00%)
Potassium, K221.0mg (-11.00mg, -4.74%)
Vitamin D, IU3.0IU
Ingredients
Sweet Potatoes, Whole Milk, Brown Sugar, Butter (sweet Cream [milk], Salt), Salt, Cinnamon, Nutmeg, Nisin Preparation (salt, Nisin [a Natural Antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-10.00kcal, -8.33%)
Total Fat1.26g (-4.74g, -79.00%)
Saturated Fat 0.16g (-0.34g, -68.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 174.0mg (+14.00mg, +8.75%)
Total Carbohydrates 20.19g (+4.19g, +26.19%)
Dietary Fiber 4.7g (+1.70g, +56.67%)
Sugars 3.79g (-7.21g, -65.55%)
Sugars, added N/A
Protein 3.79g (+0.79g, +26.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-20.00mg, -41.67%)
Iron, Fe1.1mg (+0.10mg, +10.00%)
Potassium, K221.0mg (-11.00mg, -4.74%)
Vitamin D, IU0.0IU
Ingredients
Cooked Beans (water, Black, Pinto And White Kidney Beans, Chickpeas), New Mexico Chile Sauce (fire Roasted Tomatoes, Water, Apple Cider Vinegar, Onions, Expeller Pressed Canola Oil, New Mexico Chile, Garlic, Ancho Chile, Salt, Contains Less Than 2% Of: Fire Roasted Red Bell Pepper Puree, Tomato Paste, Chipotle Chile, Paprika), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), Red Bell Peppers, Onions, Fried Plantains (plantains, Palm Oil), Chard, Kale, Spinach, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+23.00kcal, +19.17%)
Total Fat4.17g (-1.83g, -30.50%)
Saturated Fat 1.79g (+1.29g, +258.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 143.0mg (-17.00mg, -10.63%)
Total Carbohydrates 26.79g (+10.79g, +67.44%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 11.31g (+0.31g, +2.82%)
Sugars, added N/A
Protein 1.79g (-1.21g, -40.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-2.00mg, -4.17%)
Iron, Fe0.6mg (-0.40mg, -40.00%)
Potassium, K230.0mg (-2.00mg, -0.86%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potato, Whole Milk, Brown Sugar, Heavy Cream (milk), Candied Pecans (pecans, Sugar, Salt, Roasted In Cottonseed Oil), Water, Butter (sweet Cream, Salt), Maple Syrup, Modified Corn Starch, Salt, Potassium Sorbate (preservative), Cinnamon