Lunds & Byerlys Holiday Pak O Snax, Holiday by Lunds Inc: Similar Foods
- Product:
- Holiday Pak O Snax, Holiday
- Brand:
- Lunds & Byerlys
- Maker:
- Lunds Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2449384/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal | |
| Total Fat | 21.62g | |
| Saturated Fat | 6.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 162.0mg | |
| Total Carbohydrates | 56.76g | |
| Dietary Fiber | 5.4g | |
| Sugars | 43.24g | |
| Sugars, added | N/A | |
| Protein | 10.81g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg | |
| Iron, Fe | 1.95mg | |
| Potassium, K | 378.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil And Or Peanut Oil, Sea Salt), Raisins (raisins [usa], Sunflower Oil), Holiday Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier}, Salt, Vanilla) Sugar, Less Than 1% Of Gum Acacia, Artificial Coloring [includes Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1, Blue 1 Lake), Titanium Dioxide [color], Corn Syrup, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+1.00kcal, +0.23%) | |
| Total Fat | 16.67g (-4.95g, -22.90%) | |
| Saturated Fat | 1.67g (-5.09g, -75.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg (-12.00mg, -7.41%) | |
| Total Carbohydrates | 60.0g (+3.24g, +5.71%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 23.33g (-19.91g, -46.05%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.81g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-8.00mg, -7.41%) | |
| Iron, Fe | 3.33mg (+1.38mg, +70.77%) | |
| Potassium, K | 367.0mg (-11.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Organic Whole Grain Corn Flour, Cane Sugar, Canola Oil, Molasses, Pumpkin Seeds (pumpkin Seeds, Canola Oil, Salt), Honey, Cinnamon, Salt, Ginger, Clove, Nutmeg (nutmeg) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (+33.00kcal, +7.64%) | |
| Total Fat | 23.26g (+1.64g, +7.59%) | |
| Saturated Fat | 4.65g (-2.11g, -31.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 151.0mg (-11.00mg, -6.79%) | |
| Total Carbohydrates | 53.49g (-3.27g, -5.76%) | |
| Dietary Fiber | 7.0g (+1.60g, +29.63%) | |
| Sugars | 23.26g (-19.98g, -46.21%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+0.82g, +7.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (+8.00mg, +7.41%) | |
| Iron, Fe | 3.95mg (+2.00mg, +102.56%) | |
| Potassium, K | 372.0mg (-6.00mg, -1.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tapioca Syrup+, Oats+, Cashew Butter (cashews), Cashews, Unsweetened Chocolate+, Sunflower Seeds+, Cane Sugar+, Flax Seeds+, Sesame Seeds+, Dates+, Cane Sugar, Tapioca Syrup, Brown Rice Crisp+ (brown Rice+, Cane Syrup+, Sea Salt), Pumpkin Seeds+, Vegetable Glycerine, Expeller Pressed Canola Oil+, Natural Flavors, Cocoa Butter+, Brown Rice Flour+, Oat Flour+, Sea Salt, Palm Kernel Oil, Brown Rice Syrup+, Water, Tapioca Starch, Carrageenan, Soy Protein, Molasses+, Coconut Oil+, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 21.43g (-0.19g, -0.88%) | |
| Saturated Fat | 3.57g (-3.19g, -47.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 125.0mg (-37.00mg, -22.84%) | |
| Total Carbohydrates | 46.43g (-10.33g, -18.20%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 46.43g (+3.19g, +7.38%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+14.19g, +131.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+10.00mg, +9.26%) | |
| Iron, Fe | 3.57mg (+1.62mg, +83.08%) | |
| Potassium, K | 375.0mg (-3.00mg, -0.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Cranberries, Chocolate Flavored Buttons, Milk Chocolate Flavored Confectionery (sugar, Hydrogenated Palm Oil, Cocoa Powder Processed With Alkali, Whey Powder, Nonfat Dry Milk, Soy Lecithin [emulsifier), Sorbiton Monostearate (stabilizer), Salt, Polysorbate 60 Emulsifier), Vanillan (artificial Flavor), Sugar, Corn Syrup, Arabic Gum, Confectioner's Glaze, (artificial Colors: Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Blue #1 Blue #1 Lake, Blue #2 Lake, Red #40) Peanuts, Cashews, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-11.00kcal, -2.55%) | |
| Total Fat | 15.79g (-5.83g, -26.97%) | |
| Saturated Fat | 6.58g (-0.18g, -2.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 158.0mg (-4.00mg, -2.47%) | |
| Total Carbohydrates | 68.42g (+11.66g, +20.54%) | |
| Dietary Fiber | 2.6g (-2.80g, -51.85%) | |
| Sugars | 50.0g (+6.76g, +15.63%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-5.55g, -51.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-29.00mg, -26.85%) | |
| Iron, Fe | 2.63mg (+0.68mg, +34.87%) | |
| Potassium, K | 405.0mg (+27.00mg, +7.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Pineapple (pineapple, Sugar, Citric Acid) Dried Mango (mango, Sugar, Citric Acid), Raisins, Almonds, Banana Chips (bananas, Coconut Oil Sugar, Natural Flavors) Yogurt Raisins (raisins, Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder (cultured Whey, Nonfat Milk) Titanium Dioxide, Lactic Acid, Soy Lecithin, Vanilla), Sugar, Corn Syrup Arabic Gum, Confectioner's Glaze) Dried Cranberries (cranberries, Sugar), Cashews, Cottonseed And Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+35.00kcal, +8.10%) | |
| Total Fat | 26.67g (+5.05g, +23.36%) | |
| Saturated Fat | 3.33g (-3.43g, -50.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 183.0mg (+21.00mg, +12.96%) | |
| Total Carbohydrates | 50.0g (-6.76g, -11.91%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 30.0g (-13.24g, -30.62%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.81g, -7.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-8.00mg, -7.41%) | |
| Iron, Fe | 3.33mg (+1.38mg, +70.77%) | |
| Potassium, K | 390.0mg (+12.00mg, +3.17%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Honey Cinnamon Almonds (almonds, Honey Cinnamon Seasoning [sugar, Cinnamon, Salt, Fructose, Honey Solids {refinery Syrup, Honey}, Honey, Wheat Starch, Olive Oil], Honey Roast Seasoning [sugar, Fructose, Honey Solids {refinery Syrup, Honey}, Honey, Wheat Starch, Contains 2% Or Less Of: Olive Oil {added As A Processing Aid}, Maltodextrin, Corn Syrup Solids, Xanthan Gum], Peanut Oil), Walnuts, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Granola (rolled Oats, Palm Oil, Sugar, Honey, Corn Syrup, Brown Sugar, Molasses, Salt, Water, Natural Flavor, Tbhq [antioxidant]), Apples | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-14.00kcal, -3.24%) | |
| Total Fat | 14.55g (-7.07g, -32.70%) | |
| Saturated Fat | 0.91g (-5.85g, -86.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 136.0mg (-26.00mg, -16.05%) | |
| Total Carbohydrates | 67.27g (+10.51g, +18.52%) | |
| Dietary Fiber | 7.3g (+1.90g, +35.19%) | |
| Sugars | 21.82g (-21.42g, -49.54%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+0.10g, +0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-23.00mg, -21.30%) | |
| Iron, Fe | 1.82mg (-0.13mg, -6.67%) | |
| Potassium, K | 373.0mg (-5.00mg, -1.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 17.86g (-3.76g, -17.39%) | |
| Saturated Fat | 5.36g (-1.40g, -20.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg (+17.00mg, +10.49%) | |
| Total Carbohydrates | 60.71g (+3.95g, +6.96%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 28.57g (-14.67g, -33.93%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.10g, -0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-37.00mg, -34.26%) | |
| Iron, Fe | 1.79mg (-0.16mg, -8.21%) | |
| Potassium, K | 393.0mg (+15.00mg, +3.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-3.00kcal, -0.69%) | |
| Total Fat | 17.86g (-3.76g, -17.39%) | |
| Saturated Fat | 5.36g (-1.40g, -20.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 179.0mg (+17.00mg, +10.49%) | |
| Total Carbohydrates | 60.71g (+3.95g, +6.96%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 28.57g (-14.67g, -33.93%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-0.10g, -0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-37.00mg, -34.26%) | |
| Iron, Fe | 1.79mg (-0.16mg, -8.21%) | |
| Potassium, K | 393.0mg (+15.00mg, +3.97%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+20.00kcal, +4.63%) | |
| Total Fat | 21.43g (-0.19g, -0.88%) | |
| Saturated Fat | 3.57g (-3.19g, -47.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 155.0mg (-7.00mg, -4.32%) | |
| Total Carbohydrates | 54.76g (-2.00g, -3.52%) | |
| Dietary Fiber | 7.1g (+1.70g, +31.48%) | |
| Sugars | 26.19g (-17.05g, -39.43%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.48g, +32.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-32.00mg, -29.63%) | |
| Iron, Fe | 2.38mg (+0.43mg, +22.05%) | |
| Potassium, K | 402.0mg (+24.00mg, +6.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Instant Oats, Organic Honey, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Salt, Caramel Layer (cane Sugar, Tapioca Syrup, Organic Honey, Sustainable Palm Oil, Reduced Lactose Whey (milk), Salt, Sunflower Lecithin), Honey Granola (rolled Oats, Quinoa, Honey, Sunflower Oil, Sunflower Lecithin, Rosemary Extract (antioxidant)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-14.00kcal, -3.24%) | |
| Total Fat | 14.55g (-7.07g, -32.70%) | |
| Saturated Fat | 0.91g (-5.85g, -86.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 136.0mg (-26.00mg, -16.05%) | |
| Total Carbohydrates | 69.09g (+12.33g, +21.72%) | |
| Dietary Fiber | 7.3g (+1.90g, +35.19%) | |
| Sugars | 21.82g (-21.42g, -49.54%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+0.10g, +0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-23.00mg, -21.30%) | |
| Iron, Fe | 1.82mg (-0.13mg, -6.67%) | |
| Potassium, K | 365.0mg (-13.00mg, -3.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-14.00kcal, -3.24%) | |
| Total Fat | 14.55g (-7.07g, -32.70%) | |
| Saturated Fat | 0.91g (-5.85g, -86.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 136.0mg (-26.00mg, -16.05%) | |
| Total Carbohydrates | 69.09g (+12.33g, +21.72%) | |
| Dietary Fiber | 7.3g (+1.90g, +35.19%) | |
| Sugars | 21.82g (-21.42g, -49.54%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+0.10g, +0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-23.00mg, -21.30%) | |
| Iron, Fe | 1.82mg (-0.13mg, -6.67%) | |
| Potassium, K | 365.0mg (-13.00mg, -3.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-14.00kcal, -3.24%) | |
| Total Fat | 14.55g (-7.07g, -32.70%) | |
| Saturated Fat | 0.91g (-5.85g, -86.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 136.0mg (-26.00mg, -16.05%) | |
| Total Carbohydrates | 69.09g (+12.33g, +21.72%) | |
| Dietary Fiber | 7.3g (+1.90g, +35.19%) | |
| Sugars | 21.82g (-21.42g, -49.54%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+0.10g, +0.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-23.00mg, -21.30%) | |
| Iron, Fe | 1.82mg (-0.13mg, -6.67%) | |
| Potassium, K | 365.0mg (-13.00mg, -3.44%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Glycerin, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-32.00kcal, -7.41%) | |
| Total Fat | 13.33g (-8.29g, -38.34%) | |
| Saturated Fat | 5.0g (-1.76g, -26.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 150.0mg (-12.00mg, -7.41%) | |
| Total Carbohydrates | 70.0g (+13.24g, +23.33%) | |
| Dietary Fiber | 6.7g (+1.30g, +24.07%) | |
| Sugars | 53.33g (+10.09g, +23.33%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-4.14g, -38.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (+25.00mg, +23.15%) | |
| Iron, Fe | 3.33mg (+1.38mg, +70.77%) | |
| Potassium, K | 367.0mg (-11.00mg, -2.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Yogurt Covered Blueberries (yogurt Flavored Coating [sugar, Palm Kernel Oil And Or Palm Oil, Nonfat Dry Milk, Whey Powder, Nonfat Yogurt Powder {cultured Whey, Nonfat Milk}, Titanium Dioxide {color}, Soy Lecithin, Lactic Acid, Vanilla], Dried Blueberries [blueberries, Sugar, Sunflower Oil], Confectioner's Glaze, Gum Arabic, Corn Syrup), Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Cherries (red Tart Cherries, Sugar), Dried Goji Berries, Almonds, Cashews, Vegetable Oil (peanut, Cottonseed, Soybean, And Or Sunflower Oil), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-11.00kcal, -2.55%) | |
| Total Fat | 15.79g (-5.83g, -26.97%) | |
| Saturated Fat | 1.32g (-5.44g, -80.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 145.0mg (-17.00mg, -10.49%) | |
| Total Carbohydrates | 63.16g (+6.40g, +11.28%) | |
| Dietary Fiber | 7.9g (+2.50g, +46.30%) | |
| Sugars | 39.47g (-3.77g, -8.72%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-2.92g, -27.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 126.0mg (+18.00mg, +16.67%) | |
| Iron, Fe | 2.63mg (+0.68mg, +34.87%) | |
| Potassium, K | 411.0mg (+33.00mg, +8.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Unsweetened Apples, Walnuts, Raisins, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-25.00kcal, -5.79%) | |
| Total Fat | 24.07g (+2.45g, +11.33%) | |
| Saturated Fat | 0.93g (-5.83g, -86.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 157.0mg (-5.00mg, -3.09%) | |
| Total Carbohydrates | 48.15g (-8.61g, -15.17%) | |
| Dietary Fiber | 20.4g (+15.00g, +277.78%) | |
| Sugars | 12.96g (-30.28g, -70.03%) | |
| Sugars, added | N/A | |
| Protein | 12.96g (+2.15g, +19.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (+7.00mg, +6.48%) | |
| Iron, Fe | 1.85mg (-0.10mg, -5.13%) | |
| Potassium, K | 385.0mg (+7.00mg, +1.85%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almond Butter, Quinoa Crisps, Almonds, Chicory Root Fiber, Dates, Ground Flax Seeds, Cinnamon, Natural Dried Blueberries, Vanilla Extract, Spinach, Himalayan Pink Salt, Organic Hemp Seeds, Chia Seeds | ||