Fareway Fruit & Nut Blend Pineapple Tidbits, Diced Mangos, Raisins, Almonds, Banana Chips, Yogurt Covered Raisins, Cranberries, Cashews, Fruit & Nut Blend by Fareway Stores, Inc: Similar Foods

Product:
Fruit & Nut Blend Pineapple Tidbits, Diced Mangos, Raisins, Almonds, Banana Chips, Yogurt Covered Raisins, Cranberries, Cashews, Fruit & Nut Blend
Brand:
Fareway
Maker:
Fareway Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2178935/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Fareway Fruit & Nut Blend Pineapple Tidbits, Diced Mangos, Raisins, Almonds, Banana Chips, Yogurt Covered Raisins, Cranberries, Cashews, Fruit & Nut Blend by Fareway Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal
Total Fat15.79g
Saturated Fat 6.58g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 158.0mg
Total Carbohydrates 68.42g
Dietary Fiber 2.6g
Sugars 50.0g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe2.63mg
Potassium, K405.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Pineapple (pineapple, Sugar, Citric Acid) Dried Mango (mango, Sugar, Citric Acid), Raisins, Almonds, Banana Chips (bananas, Coconut Oil Sugar, Natural Flavors) Yogurt Raisins (raisins, Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder (cultured Whey, Nonfat Milk) Titanium Dioxide, Lactic Acid, Soy Lecithin, Vanilla), Sugar, Corn Syrup Arabic Gum, Confectioner's Glaze) Dried Cranberries (cranberries, Sugar), Cashews, Cottonseed And Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
Sun Maid Pb & J Flavored Fruit, Oat & Nut Bites, Pb & J by Sun Maid Growers Of California

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat17.86g (+2.07g, +13.11%)
Saturated Fat 5.36g (-1.22g, -18.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+21.00mg, +13.29%)
Total Carbohydrates 60.71g (-7.71g, -11.27%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 28.57g (-21.43g, -42.86%)
Sugars, added N/A
Protein 10.71g (+5.45g, +103.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe1.79mg (-0.84mg, -31.94%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
Sun Maid Pb&j Bites, Whole Fruit, Nuts & Granola Bite Size Snacks, Non Gmo, 3 Oz Bag by Sun Maid Growers

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+8.00kcal, +1.90%)
Total Fat17.86g (+2.07g, +13.11%)
Saturated Fat 5.36g (-1.22g, -18.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+21.00mg, +13.29%)
Total Carbohydrates 60.71g (-7.71g, -11.27%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 28.57g (-21.43g, -42.86%)
Sugars, added N/A
Protein 10.71g (+5.45g, +103.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-8.00mg, -10.13%)
Iron, Fe1.79mg (-0.84mg, -31.94%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
Kellogg's Special K Cereal Bars Cranberry Almond 1 16oz by Kellogg Company Us

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+4.00kcal, +0.95%)
Total FatN/A
Saturated Fat 4.0g (-2.58g, -39.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+3.00mg, +1.90%)
Total Carbohydrates 61.3g (-7.12g, -10.41%)
Dietary Fiber 5.1g (+2.50g, +96.15%)
Sugars 35.7g (-14.30g, -28.60%)
Sugars, added N/A
Protein 8.8g (+3.54g, +67.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-14.00mg, -17.72%)
Iron, Fe1.7mg (-0.93mg, -35.36%)
Potassium, K384.0mg (-21.00mg, -5.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)17.9g
Ingredients
Ingredients: Peanuts, Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Raisins, Corn Syrup, Almonds, Sugar, Whole Grain Oats, Crisp Rice (rice Flour, Sugar, Salt), Date Paste, Fructose, Toasted Coconut (coconut, Sugar, Dextrose, Salt) Contains 2% Or Less Of Palm Oil, Vegetable Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Soy Protein Isolate, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
Big Win Mountain Raisins, Peanuts Chocolateolate Candies, Cashews Trail Mix, Mountain by Rite Aid Corporation

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+20.00kcal, +4.75%)
Total Fat23.53g (+7.74g, +49.02%)
Saturated Fat 7.35g (+0.77g, +11.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 176.0mg (+18.00mg, +11.39%)
Total Carbohydrates 55.88g (-12.54g, -18.33%)
Dietary Fiber 5.9g (+3.30g, +126.92%)
Sugars 41.18g (-8.82g, -17.64%)
Sugars, added N/A
Protein 11.76g (+6.50g, +123.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-20.00mg, -25.32%)
Iron, Fe2.12mg (-0.51mg, -19.39%)
Potassium, K412.0mg (+7.00mg, +1.73%)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins, Peanuts, Chocolate Candy Pieces (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Color Added [inci Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Carnauba Wax, Dextrin, Vanilla), Cashews, Cottonseed And Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
Honey Stinger Original Oat + Honey Bar, Original by En R G Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 452.0kcal (+31.00kcal, +7.36%)
Total Fat21.43g (+5.64g, +35.72%)
Saturated Fat 3.57g (-3.01g, -45.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (-3.00mg, -1.90%)
Total Carbohydrates 54.76g (-13.66g, -19.96%)
Dietary Fiber 7.1g (+4.50g, +173.08%)
Sugars 26.19g (-23.81g, -47.62%)
Sugars, added N/A
Protein 14.29g (+9.03g, +171.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca76.0mg (-3.00mg, -3.80%)
Iron, Fe2.38mg (-0.25mg, -9.51%)
Potassium, K402.0mg (-3.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Instant Oats, Organic Honey, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Salt, Caramel Layer (cane Sugar, Tapioca Syrup, Organic Honey, Sustainable Palm Oil, Reduced Lactose Whey (milk), Salt, Sunflower Lecithin), Honey Granola (rolled Oats, Quinoa, Honey, Sunflower Oil, Sunflower Lecithin, Rosemary Extract (antioxidant))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
Maxine's Heavenly Cinnamon Super Soft Oatmeal Raisin Cookies, Cinnamon by Maxine's Heavenly

All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+14.00kcal, +3.33%)
Total Fat19.57g (+3.78g, +23.94%)
Saturated Fat 8.7g (+2.12g, +32.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (-6.00mg, -3.80%)
Total Carbohydrates 60.87g (-7.55g, -11.03%)
Dietary Fiber 4.3g (+1.70g, +65.38%)
Sugars 21.74g (-28.26g, -56.52%)
Sugars, added N/A
Protein 4.35g (-0.91g, -17.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-22.00mg, -27.85%)
Iron, Fe0.0mg (-2.63mg, -100.00%)
Potassium, K391.0mg (-14.00mg, -3.46%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, White Rice Flour, Raisins, Organic Coconut Sugar, Organic Coconut Nectar, Dates, Water, Flaxseed, Organic Gum Acacia, Sunflower Lecithin, Cinnamon, Sea Salt, Baking Soda, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
Signature Farms Fruit & Nut Assorted Dried Fruits & Nuts Deluxe Trail Mix, Fruit & Nut by Torn & Glasser Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+29.00kcal, +6.89%)
Total Fat25.0g (+9.21g, +58.33%)
Saturated Fat 2.5g (-4.08g, -62.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-8.00mg, -5.06%)
Total Carbohydrates 52.5g (-15.92g, -23.27%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 37.5g (-12.50g, -25.00%)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-4.00mg, -5.06%)
Iron, Fe2.5mg (-0.13mg, -4.94%)
Potassium, K425.0mg (+20.00mg, +4.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Canola Oil, Salt), Raisins (raisins, Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Roasted Almonds (almonds, Canola Oil, Salt), Dried Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride), Roasted Pepitas (pepitas, Canola Oil, Salt), Walnuts, Roasted Pistachios (pistachios, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
Fannie May Chocolateolatey Caramel And Pecans Covered In Dark Chocolateolate With Sea Salt Mini Pixies, Dark Chocolateolate Sea Salt by Fannie May Confections, Inc

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+27.00kcal, +6.41%)
Total Fat27.59g (+11.80g, +74.73%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 138.0mg (-20.00mg, -12.66%)
Total Carbohydrates 58.62g (-9.80g, -14.32%)
Dietary Fiber 3.4g (+0.80g, +30.77%)
Sugars 34.48g (-15.52g, -31.04%)
Sugars, added N/A
Protein 3.45g (-1.81g, -34.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (-13.00mg, -16.46%)
Iron, Fe6.9mg (+4.27mg, +162.36%)
Potassium, K407.0mg (+2.00mg, +0.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Corn Syrup, Pecans, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Vanilla Extract, Salt, Soy Lecithin As Emulsifier
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
Lunds & Byerlys Holiday Pak O Snax, Holiday by Lunds Inc

All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+11.00kcal, +2.61%)
Total Fat21.62g (+5.83g, +36.92%)
Saturated Fat 6.76g (+0.18g, +2.74%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 162.0mg (+4.00mg, +2.53%)
Total Carbohydrates 56.76g (-11.66g, -17.04%)
Dietary Fiber 5.4g (+2.80g, +107.69%)
Sugars 43.24g (-6.76g, -13.52%)
Sugars, added N/A
Protein 10.81g (+5.55g, +105.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+29.00mg, +36.71%)
Iron, Fe1.95mg (-0.68mg, -25.86%)
Potassium, K378.0mg (-27.00mg, -6.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil And Or Peanut Oil, Sea Salt), Raisins (raisins [usa], Sunflower Oil), Holiday Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier}, Salt, Vanilla) Sugar, Less Than 1% Of Gum Acacia, Artificial Coloring [includes Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1, Blue 1 Lake), Titanium Dioxide [color], Corn Syrup, Carnauba Wax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
Lunds & Byerlys Whole Grain Granola, Vanilla Almond by Lunds Inc

All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-17.00kcal, -4.04%)
Total Fat14.04g (-1.75g, -11.08%)
Saturated Fat 1.75g (-4.83g, -73.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-18.00mg, -11.39%)
Total Carbohydrates 56.14g (-12.28g, -17.95%)
Dietary Fiber 7.0g (+4.40g, +169.23%)
Sugars 19.3g (-30.70g, -61.40%)
Sugars, added N/A
Protein 8.77g (+3.51g, +66.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+9.00mg, +11.39%)
Iron, Fe3.51mg (+0.88mg, +33.46%)
Potassium, K393.0mg (-12.00mg, -2.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice Sugar, Salt, Barley Malt), Dry Whey*, Almonds, Natural Flavor, Honey, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
Instant Oatmeal by Nature's Path

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-21.00kcal, -4.99%)
Total Fat7.5g (-8.29g, -52.50%)
Saturated Fat 1.25g (-5.33g, -81.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (+4.00mg, +2.53%)
Total Carbohydrates 70.0g (+1.58g, +2.31%)
Dietary Fiber 10.0g (+7.40g, +284.62%)
Sugars 15.0g (-35.00g, -70.00%)
Sugars, added N/A
Protein 12.5g (+7.24g, +137.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-1.00mg, -1.27%)
Iron, Fe5.0mg (+2.37mg, +90.11%)
Potassium, K390.0mg (-15.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats*, Brown Sugar*, Pumpkin Seeds*, Chia Seeds*, Flavors* (pumpkin*, Vanilla*), Spices* (cinnamon*, Nutmeg*, Ginger*), Sea Salt, Pumpkin Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.35
Hy Vee Oats & Dark Chocolateolate Protein Granola Crunchy Granola With Whole Grain Oats, Dark Chocolateolate Chips & Honey, Oats & Dark Chocolateolate by Hy Vee, Inc

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-4.00kcal, -0.95%)
Total Fat11.67g (-4.12g, -26.09%)
Saturated Fat 1.67g (-4.91g, -74.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (+34.00mg, +21.52%)
Total Carbohydrates 60.0g (-8.42g, -12.31%)
Dietary Fiber 5.0g (+2.40g, +92.31%)
Sugars 23.33g (-26.67g, -53.34%)
Sugars, added N/A
Protein 20.0g (+14.74g, +280.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-1.00mg, -1.27%)
Iron, Fe3.33mg (+0.70mg, +26.62%)
Potassium, K408.0mg (+3.00mg, +0.74%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Cane Sugar, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Soy Protein, Expeller Pressed Canola Oil, Dark Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin), Brown Rice Flour, Rice Syrup, Honey, Salt, Natural Flavor, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
Kind Dark Chocolateolate Almond Cereal, Dark Chocolateolate Almond by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+15.00kcal, +3.56%)
Total Fat18.18g (+2.39g, +15.14%)
Saturated Fat 2.73g (-3.85g, -58.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-22.00mg, -13.92%)
Total Carbohydrates 65.45g (-2.97g, -4.34%)
Dietary Fiber 7.3g (+4.70g, +180.77%)
Sugars 18.18g (-31.82g, -63.64%)
Sugars, added N/A
Protein 10.91g (+5.65g, +107.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+6.00mg, +7.59%)
Iron, Fe3.64mg (+1.01mg, +38.40%)
Potassium, K424.0mg (+19.00mg, +4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated3.64g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
Kind Dark Chocolateolate Almond Cereal, Dark Chocolateolate by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+15.00kcal, +3.56%)
Total Fat18.18g (+2.39g, +15.14%)
Saturated Fat 2.73g (-3.85g, -58.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-22.00mg, -13.92%)
Total Carbohydrates 65.45g (-2.97g, -4.34%)
Dietary Fiber 7.3g (+4.70g, +180.77%)
Sugars 18.18g (-31.82g, -63.64%)
Sugars, added N/A
Protein 10.91g (+5.65g, +107.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+6.00mg, +7.59%)
Iron, Fe3.64mg (+1.01mg, +38.40%)
Potassium, K424.0mg (+19.00mg, +4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated3.64g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.50
Kind Dark Chocolateolate Almond Cereal, Dark Chocolateolate by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+15.00kcal, +3.56%)
Total Fat18.18g (+2.39g, +15.14%)
Saturated Fat 2.73g (-3.85g, -58.51%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 136.0mg (-22.00mg, -13.92%)
Total Carbohydrates 65.45g (-2.97g, -4.34%)
Dietary Fiber 7.3g (+4.70g, +180.77%)
Sugars 18.18g (-31.82g, -63.64%)
Sugars, added N/A
Protein 10.91g (+5.65g, +107.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+6.00mg, +7.59%)
Iron, Fe3.64mg (+1.01mg, +38.40%)
Potassium, K424.0mg (+19.00mg, +4.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated9.09g
Fatty acids, total polyunsaturated3.64g
Ingredients
Almonds, Oats, Sorghum, Brown Rice, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Cane Sugar, Red Rice, Canola Oil, Quinoa, Amaranth, Cocoa Powder, Natural Flavor, Sea Salt, Vitamin E (mixed Tocopherols For Freshness)