Fareway Fruit & Nut Blend Pineapple Tidbits, Diced Mangos, Raisins, Almonds, Banana Chips, Yogurt Covered Raisins, Cranberries, Cashews, Fruit & Nut Blend by Fareway Stores, Inc: Similar Foods
- Product:
- Fruit & Nut Blend Pineapple Tidbits, Diced Mangos, Raisins, Almonds, Banana Chips, Yogurt Covered Raisins, Cranberries, Cashews, Fruit & Nut Blend
- Brand:
- Fareway
- Maker:
- Fareway Stores, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2178935/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal | |
| Total Fat | 15.79g | |
| Saturated Fat | 6.58g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 158.0mg | |
| Total Carbohydrates | 68.42g | |
| Dietary Fiber | 2.6g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg | |
| Iron, Fe | 2.63mg | |
| Potassium, K | 405.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Pineapple (pineapple, Sugar, Citric Acid) Dried Mango (mango, Sugar, Citric Acid), Raisins, Almonds, Banana Chips (bananas, Coconut Oil Sugar, Natural Flavors) Yogurt Raisins (raisins, Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder (cultured Whey, Nonfat Milk) Titanium Dioxide, Lactic Acid, Soy Lecithin, Vanilla), Sugar, Corn Syrup Arabic Gum, Confectioner's Glaze) Dried Cranberries (cranberries, Sugar), Cashews, Cottonseed And Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 17.86g (+2.07g, +13.11%) | |
| Saturated Fat | 5.36g (-1.22g, -18.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+21.00mg, +13.29%) | |
| Total Carbohydrates | 60.71g (-7.71g, -11.27%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 28.57g (-21.43g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.45g, +103.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-8.00mg, -10.13%) | |
| Iron, Fe | 1.79mg (-0.84mg, -31.94%) | |
| Potassium, K | 393.0mg (-12.00mg, -2.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (+8.00kcal, +1.90%) | |
| Total Fat | 17.86g (+2.07g, +13.11%) | |
| Saturated Fat | 5.36g (-1.22g, -18.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 179.0mg (+21.00mg, +13.29%) | |
| Total Carbohydrates | 60.71g (-7.71g, -11.27%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 28.57g (-21.43g, -42.86%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.45g, +103.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-8.00mg, -10.13%) | |
| Iron, Fe | 1.79mg (-0.84mg, -31.94%) | |
| Potassium, K | 393.0mg (-12.00mg, -2.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Toasted Coated Oats (whole Grain Rolled Oats, Cane Sugar, Brown Rice Syrup, Sunflower Oil), Peanuts, Brown Rice Syrup, Peanut Confectionery (sugar, Vegetable Oil, [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Partially Defatted Peanut Flour, Whey Powder, Soy Lecithin, Salt), California Raisins (raisins, Raisin Paste), Whole Grain Brown Rice Flour, Peanut Butter (peanuts), Dried Strawberries (strawberries, Cane Sugar, Rice Flour, Ascorbic Acid), Green Banana Flour, Chicory Root Fiber, Freeze Dried Strawberries, Natural Flavor, Salt, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+4.00kcal, +0.95%) | |
| Total Fat | N/A | |
| Saturated Fat | 4.0g (-2.58g, -39.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 161.0mg (+3.00mg, +1.90%) | |
| Total Carbohydrates | 61.3g (-7.12g, -10.41%) | |
| Dietary Fiber | 5.1g (+2.50g, +96.15%) | |
| Sugars | 35.7g (-14.30g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 8.8g (+3.54g, +67.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-14.00mg, -17.72%) | |
| Iron, Fe | 1.7mg (-0.93mg, -35.36%) | |
| Potassium, K | 384.0mg (-21.00mg, -5.19%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 17.9g | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Raisins, Corn Syrup, Almonds, Sugar, Whole Grain Oats, Crisp Rice (rice Flour, Sugar, Salt), Date Paste, Fructose, Toasted Coconut (coconut, Sugar, Dextrose, Salt) Contains 2% Or Less Of Palm Oil, Vegetable Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Soy Protein Isolate, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 441.0kcal (+20.00kcal, +4.75%) | |
| Total Fat | 23.53g (+7.74g, +49.02%) | |
| Saturated Fat | 7.35g (+0.77g, +11.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+18.00mg, +11.39%) | |
| Total Carbohydrates | 55.88g (-12.54g, -18.33%) | |
| Dietary Fiber | 5.9g (+3.30g, +126.92%) | |
| Sugars | 41.18g (-8.82g, -17.64%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+6.50g, +123.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-20.00mg, -25.32%) | |
| Iron, Fe | 2.12mg (-0.51mg, -19.39%) | |
| Potassium, K | 412.0mg (+7.00mg, +1.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Raisins, Peanuts, Chocolate Candy Pieces (sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Color Added [inci Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Caramel], Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Carnauba Wax, Dextrin, Vanilla), Cashews, Cottonseed And Peanut Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+31.00kcal, +7.36%) | |
| Total Fat | 21.43g (+5.64g, +35.72%) | |
| Saturated Fat | 3.57g (-3.01g, -45.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 155.0mg (-3.00mg, -1.90%) | |
| Total Carbohydrates | 54.76g (-13.66g, -19.96%) | |
| Dietary Fiber | 7.1g (+4.50g, +173.08%) | |
| Sugars | 26.19g (-23.81g, -47.62%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+9.03g, +171.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 76.0mg (-3.00mg, -3.80%) | |
| Iron, Fe | 2.38mg (-0.25mg, -9.51%) | |
| Potassium, K | 402.0mg (-3.00mg, -0.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Instant Oats, Organic Honey, Protein Blend (whey Protein Isolate, Milk Protein Isolate), Salt, Caramel Layer (cane Sugar, Tapioca Syrup, Organic Honey, Sustainable Palm Oil, Reduced Lactose Whey (milk), Salt, Sunflower Lecithin), Honey Granola (rolled Oats, Quinoa, Honey, Sunflower Oil, Sunflower Lecithin, Rosemary Extract (antioxidant)) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+14.00kcal, +3.33%) | |
| Total Fat | 19.57g (+3.78g, +23.94%) | |
| Saturated Fat | 8.7g (+2.12g, +32.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (-6.00mg, -3.80%) | |
| Total Carbohydrates | 60.87g (-7.55g, -11.03%) | |
| Dietary Fiber | 4.3g (+1.70g, +65.38%) | |
| Sugars | 21.74g (-28.26g, -56.52%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-0.91g, -17.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (-22.00mg, -27.85%) | |
| Iron, Fe | 0.0mg (-2.63mg, -100.00%) | |
| Potassium, K | 391.0mg (-14.00mg, -3.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Palm Fruit Oil*, White Rice Flour, Raisins, Organic Coconut Sugar, Organic Coconut Nectar, Dates, Water, Flaxseed, Organic Gum Acacia, Sunflower Lecithin, Cinnamon, Sea Salt, Baking Soda, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+29.00kcal, +6.89%) | |
| Total Fat | 25.0g (+9.21g, +58.33%) | |
| Saturated Fat | 2.5g (-4.08g, -62.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 150.0mg (-8.00mg, -5.06%) | |
| Total Carbohydrates | 52.5g (-15.92g, -23.27%) | |
| Dietary Fiber | 5.0g (+2.40g, +92.31%) | |
| Sugars | 37.5g (-12.50g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-4.00mg, -5.06%) | |
| Iron, Fe | 2.5mg (-0.13mg, -4.94%) | |
| Potassium, K | 425.0mg (+20.00mg, +4.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts, Canola Oil, Salt), Raisins (raisins, Canola Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Roasted Almonds (almonds, Canola Oil, Salt), Dried Papaya (papaya, Cane Sugar, Citric Acid, Calcium Chloride), Roasted Pepitas (pepitas, Canola Oil, Salt), Walnuts, Roasted Pistachios (pistachios, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+27.00kcal, +6.41%) | |
| Total Fat | 27.59g (+11.80g, +74.73%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 138.0mg (-20.00mg, -12.66%) | |
| Total Carbohydrates | 58.62g (-9.80g, -14.32%) | |
| Dietary Fiber | 3.4g (+0.80g, +30.77%) | |
| Sugars | 34.48g (-15.52g, -31.04%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-1.81g, -34.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 66.0mg (-13.00mg, -16.46%) | |
| Iron, Fe | 6.9mg (+4.27mg, +162.36%) | |
| Potassium, K | 407.0mg (+2.00mg, +0.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Corn Syrup, Pecans, Sweetened Condensed Milk (milk, Sugar), Palm Oil, Cocoa Vanilla Extract, Salt, Soy Lecithin As Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (+11.00kcal, +2.61%) | |
| Total Fat | 21.62g (+5.83g, +36.92%) | |
| Saturated Fat | 6.76g (+0.18g, +2.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 162.0mg (+4.00mg, +2.53%) | |
| Total Carbohydrates | 56.76g (-11.66g, -17.04%) | |
| Dietary Fiber | 5.4g (+2.80g, +107.69%) | |
| Sugars | 43.24g (-6.76g, -13.52%) | |
| Sugars, added | N/A | |
| Protein | 10.81g (+5.55g, +105.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+29.00mg, +36.71%) | |
| Iron, Fe | 1.95mg (-0.68mg, -25.86%) | |
| Potassium, K | 378.0mg (-27.00mg, -6.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts (peanuts [usa], High Oleic Sunflower Oil And Or Peanut Oil, Sea Salt), Raisins (raisins [usa], Sunflower Oil), Holiday Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier}, Salt, Vanilla) Sugar, Less Than 1% Of Gum Acacia, Artificial Coloring [includes Red 40 Lake, Yellow 5 Lake, Yellow 5, Blue 1, Blue 1 Lake), Titanium Dioxide [color], Corn Syrup, Carnauba Wax | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 404.0kcal (-17.00kcal, -4.04%) | |
| Total Fat | 14.04g (-1.75g, -11.08%) | |
| Saturated Fat | 1.75g (-4.83g, -73.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (-18.00mg, -11.39%) | |
| Total Carbohydrates | 56.14g (-12.28g, -17.95%) | |
| Dietary Fiber | 7.0g (+4.40g, +169.23%) | |
| Sugars | 19.3g (-30.70g, -61.40%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+3.51g, +66.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+9.00mg, +11.39%) | |
| Iron, Fe | 3.51mg (+0.88mg, +33.46%) | |
| Potassium, K | 393.0mg (-12.00mg, -2.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Evaporated Cane Syrup, Expeller Pressed Canola Oil, Crisp Rice (rice Sugar, Salt, Barley Malt), Dry Whey*, Almonds, Natural Flavor, Honey, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-21.00kcal, -4.99%) | |
| Total Fat | 7.5g (-8.29g, -52.50%) | |
| Saturated Fat | 1.25g (-5.33g, -81.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 162.0mg (+4.00mg, +2.53%) | |
| Total Carbohydrates | 70.0g (+1.58g, +2.31%) | |
| Dietary Fiber | 10.0g (+7.40g, +284.62%) | |
| Sugars | 15.0g (-35.00g, -70.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+7.24g, +137.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (-1.00mg, -1.27%) | |
| Iron, Fe | 5.0mg (+2.37mg, +90.11%) | |
| Potassium, K | 390.0mg (-15.00mg, -3.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats*, Brown Sugar*, Pumpkin Seeds*, Chia Seeds*, Flavors* (pumpkin*, Vanilla*), Spices* (cinnamon*, Nutmeg*, Ginger*), Sea Salt, Pumpkin Powder* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+3.00kcal, +0.71%) | |
| Total Fat | 18.18g (+2.39g, +15.14%) | |
| Saturated Fat | 4.55g (-2.03g, -30.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 167.0mg (+9.00mg, +5.70%) | |
| Total Carbohydrates | 60.61g (-7.81g, -11.41%) | |
| Dietary Fiber | 6.1g (+3.50g, +134.62%) | |
| Sugars | 36.36g (-13.64g, -27.28%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.83g, +72.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (-18.00mg, -22.78%) | |
| Iron, Fe | 1.52mg (-1.11mg, -42.21%) | |
| Potassium, K | 364.0mg (-41.00mg, -10.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanuts, Dried Cranberries (cranberries, Sugar, Vegetable Glycerin), Raisins, Corn Syrup, Almonds, Sugar, Whole Grain Oats, Crisp Rice (rice Flour, Sugar, Salt), Date Paste, Fructose, Toasted Coconut (coconut, Sugar, Dextrose, Salt) Contains 2% Or Less Of Palm Oil, Vegetable Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Soy Protein Isolate, Nonfat Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 14.55g (-1.24g, -7.85%) | |
| Saturated Fat | 7.27g (+0.69g, +10.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 173.0mg (+15.00mg, +9.49%) | |
| Total Carbohydrates | 63.64g (-4.78g, -6.99%) | |
| Dietary Fiber | 10.9g (+8.30g, +319.23%) | |
| Sugars | 12.73g (-37.27g, -74.54%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.83g, +72.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-6.00mg, -7.59%) | |
| Iron, Fe | 3.64mg (+1.01mg, +38.40%) | |
| Potassium, K | 382.0mg (-23.00mg, -5.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 9.0ug | |
| Ingredients | ||
|---|---|---|
Sorghum, Organic Certified Gluten Free Oats, Almonds, Maple Syrup, Organic Coconut Oil, Organic Honey, Organic Quinoa, Organic Coconut Nectar, Organic Coconut Sugar, Peanut Butter, Cinnamon, Sea Salt, Organic Puffed Amaranth, Organic Chia Seeds, Vanilla Extract, Organic Plant Based Vitamin D3 (vegd3), Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-3.00kcal, -0.71%) | |
| Total Fat | 14.55g (-1.24g, -7.85%) | |
| Saturated Fat | 0.91g (-5.67g, -86.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 136.0mg (-22.00mg, -13.92%) | |
| Total Carbohydrates | 67.27g (-1.15g, -1.68%) | |
| Dietary Fiber | 7.3g (+4.70g, +180.77%) | |
| Sugars | 21.82g (-28.18g, -56.36%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+5.65g, +107.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+6.00mg, +7.59%) | |
| Iron, Fe | 1.82mg (-0.81mg, -30.80%) | |
| Potassium, K | 373.0mg (-32.00mg, -7.90%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 8.18g | |
| Fatty acids, total polyunsaturated | 3.64g | |
| Ingredients | ||
|---|---|---|
Almonds, Oats, Cane Sugar, Sorghum, Brown Rice, Cranberries, Red Rice, Quinoa, Amaranth, Sea Salt, Natural Flavor, Vitamin E (mixed Tocopherols For Freshness), Vegetable Juice Concentrate (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (+14.00kcal, +3.33%) | |
| Total Fat | 26.09g (+10.30g, +65.23%) | |
| Saturated Fat | 8.7g (+2.12g, +32.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 152.0mg (-6.00mg, -3.80%) | |
| Total Carbohydrates | 52.17g (-16.25g, -23.75%) | |
| Dietary Fiber | 4.3g (+1.70g, +65.38%) | |
| Sugars | 21.74g (-28.26g, -56.52%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (+3.44g, +65.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (-31.00mg, -39.24%) | |
| Iron, Fe | 0.0mg (-2.63mg, -100.00%) | |
| Potassium, K | 391.0mg (-14.00mg, -3.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oat Blend (oats, Oat Flour, Oat Fiber), Peanut Butter (dry Roasted Peanuts), Palm Fruit Oil*, Dates, Organic Coconut Nectar, Organic Coconut Sugar, Chocolate Chunks (organic Cane Sugar, Chocolate Liquor, Cocoa Butter), White Rice Flour, Water, Peanut Flour, Dry Roasted Peanuts, Sunflower Lecithin, Flaxseed, Organic Gum Acacia, Sea Salt, Baking Soda, Almonds | ||