Yummy Dino Buddies Chicken Breast Alphabet Shaped Nuggets, Chicken Breast by Lunch Money Music, Inc: Similar Foods
- Product:
- Chicken Breast Alphabet Shaped Nuggets, Chicken Breast
- Brand:
- Yummy Dino Buddies
- Maker:
- Lunch Money Music, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2678807/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal | |
| Total Fat | 12.9g | |
| Saturated Fat | 2.15g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 366.0mg | |
| Total Carbohydrates | 18.28g | |
| Dietary Fiber | 2.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 12.9g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 22.0mg | |
| Iron, Fe | 1.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (=) | |
| Total Fat | 12.9g (=) | |
| Saturated Fat | 2.15g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (=) | |
| Sodium | 366.0mg (=) | |
| Total Carbohydrates | 18.28g (=) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.9g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 1.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 11.9g (-1.00g, -7.75%) | |
| Saturated Fat | 1.79g (-0.36g, -16.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+3.00mg, +11.11%) | |
| Sodium | 357.0mg (-9.00mg, -2.46%) | |
| Total Carbohydrates | 20.24g (+1.96g, +10.72%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-1.00g, -7.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 1.29mg (+0.13mg, +11.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 11.25g (-1.65g, -12.79%) | |
| Saturated Fat | 1.25g (-0.90g, -41.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-8.00mg, -29.63%) | |
| Sodium | 375.0mg (+9.00mg, +2.46%) | |
| Total Carbohydrates | 23.75g (+5.47g, +29.92%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.90g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 0.9mg (-0.26mg, -22.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Minced Alaskan Pollock (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt, Garlic Powder, Onion Powder, Spices (including Celery Seed), Dextrose), Dextrose), Expeller Pressed Canola Oil, Potatoes, Arrowroot Powder, Sea Salt, Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-13.00kcal, -5.49%) | |
| Total Fat | 11.76g (-1.14g, -8.84%) | |
| Saturated Fat | 1.76g (-0.39g, -18.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 365.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 16.47g (-1.81g, -9.90%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-1.14g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (+2.00mg, +9.09%) | |
| Iron, Fe | 1.27mg (+0.11mg, +9.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Cauliflower, Water, Whole Wheat Flour, Potato, Wheat Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-16.00kcal, -6.75%) | |
| Total Fat | 10.39g (-2.51g, -19.46%) | |
| Saturated Fat | 1.3g (-0.85g, -39.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-1.00mg, -3.70%) | |
| Sodium | 377.0mg (+11.00mg, +3.01%) | |
| Total Carbohydrates | 20.78g (+2.50g, +13.68%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 11.69g (-1.21g, -9.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 3.51mg (+2.35mg, +202.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Chicken Breast With Rib Meat, Water, Yellow Corn Flour, Enriched Wheat Flour (niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Tortilla Chips (yellow Corn, Canola And Or Sunflower Oil, Calcium Hydroxide), Rice Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Corn Starch, Salt, Sugar, Potato Starch, Fructose, Wheat Flour, Dextrose, Garlic Powder, Tomato Powder, Canola Oil, Natural Flavor, Onion Powder, Guar Gum, Spices, Extractive Of Turmeric (color), Extractive Of Paprika (color), Yeast, Iron, Jalapeno Pepper Powder, Extractives Of Annatto And Turmeric, Flax Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-1.00kcal, -0.42%) | |
| Total Fat | 10.71g (-2.19g, -16.98%) | |
| Saturated Fat | 3.57g (+1.42g, +66.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 357.0mg (-9.00mg, -2.46%) | |
| Total Carbohydrates | 24.29g (+6.01g, +32.88%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 2.14g (+2.14g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.90g, -22.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-5.00mg, -22.73%) | |
| Iron, Fe | 1.43mg (+0.27mg, +23.28%) | |
| Potassium, K | 16.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Olive Oil, Yeast, Salt, Malted Wheat Flour), Toppings (mozzarella Cheese [pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet], Tomato Sauce [tomatoes, Extra Virgin Olive Oil, Water, Modified Rice Starch, Sea Salt, Garlic, Basil, Black Pepper], Cooked Italian Sausage [pork, Water, Salt, Spices, Dextrose, Flavorings, Garlic Powder, Paprika), Uncured Pepperoni With No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Celery Powder [pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavorings, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture], Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Romano Cheese (pasteurized Cow Milk, Cheese Cultures, Salt, Microbial And Animal Rennet, Powdered Cellulose (to Prevent Caking)], Parmesan Cheese Ipasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet, Powdered Cellulose (to Prevent Caking)], Parsley Flakes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (-8.00kcal, -3.38%) | |
| Total Fat | 12.86g (-0.04g, -0.31%) | |
| Saturated Fat | 4.29g (+2.14g, +99.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 379.0mg (+13.00mg, +3.55%) | |
| Total Carbohydrates | 22.14g (+3.86g, +21.12%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 1.43g (+1.43g) | |
| Sugars, added | N/A | |
| Protein | 6.43g (-6.47g, -50.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.29mg (+0.13mg, +11.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Cabbage, Leek, Onion, Green Onion, Textured Soy Flour (water, Soy Flour), Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Garlic, Autolyzed Yeast Extract, Sugar, Salt, Disodium Inosinate, Disodium Guanylate, Black Pepper, Yeast Extract, Ginger Powder Dough : Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-6.00kcal, -2.53%) | |
| Total Fat | 11.54g (-1.36g, -10.54%) | |
| Saturated Fat | 1.92g (-0.23g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-1.00mg, -3.70%) | |
| Sodium | 346.0mg (-20.00mg, -5.46%) | |
| Total Carbohydrates | 19.23g (+0.95g, +5.20%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-0.08g, -0.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 1.38mg (+0.22mg, +18.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-6.00kcal, -2.53%) | |
| Total Fat | 11.54g (-1.36g, -10.54%) | |
| Saturated Fat | 1.92g (-0.23g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-1.00mg, -3.70%) | |
| Sodium | 346.0mg (-20.00mg, -5.46%) | |
| Total Carbohydrates | 19.23g (+0.95g, +5.20%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.82g (-0.08g, -0.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 1.38mg (+0.22mg, +18.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-6.00kcal, -2.53%) | |
| Total Fat | 11.54g (-1.36g, -10.54%) | |
| Saturated Fat | 1.92g (-0.23g, -10.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (-1.00mg, -3.70%) | |
| Sodium | 346.0mg (-20.00mg, -5.46%) | |
| Total Carbohydrates | 19.23g (+0.95g, +5.20%) | |
| Dietary Fiber | 1.3g (-0.90g, -40.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.82g (-0.08g, -0.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 26.0mg (+4.00mg, +18.18%) | |
| Iron, Fe | 1.38mg (+0.22mg, +18.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+21.00kcal, +8.86%) | |
| Total Fat | 14.61g (+1.71g, +13.26%) | |
| Saturated Fat | 2.81g (+0.66g, +30.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+7.00mg, +25.93%) | |
| Sodium | 371.0mg (+5.00mg, +1.37%) | |
| Total Carbohydrates | 21.35g (+3.07g, +16.79%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.24g (-1.66g, -12.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 22.0mg (=) | |
| Iron, Fe | 0.4mg (-0.76mg, -65.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Sorghum Flour, Tapioca Starch Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Yeast Extract, Extractive Of Paprika (color), Canola Oil, Refined Coconut Oil, Degerminated Yellow Corn Flour, Corn Starch, Xanthan Gum, Cane Sugar, Leavening (cream Of Tartar, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (-19.00kcal, -8.02%) | |
| Total Fat | 11.18g (-1.72g, -13.33%) | |
| Saturated Fat | 3.53g (+1.38g, +64.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-3.00mg, -11.11%) | |
| Sodium | 365.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 20.59g (+2.31g, +12.64%) | |
| Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 8.24g (-4.66g, -36.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (+13.00mg, +59.09%) | |
| Iron, Fe | 1.59mg (+0.43mg, +37.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Onion, Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Green Onion, Soup Base (water, Gelatin, Yeast Extract, Seasoning [yeast Extract, Flavoring, Salt), Salt), Soy Sauce (water, Soybean, Wheat, Salt), Sesame Oil, Garlic, Sugar, Soybean Oil, Jalapeno, Yeast Extract, Salt, Black Pepper, Ginger Powder, Red Pepper Dough: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Salt, Soybean Oil Sauce: Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Water, Distilled Vinegar, Green Chili Puree, Onion Flavor (canola Oil, Onion Extract, Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (+8.00kcal, +3.38%) | |
| Total Fat | 12.23g (-0.67g, -5.19%) | |
| Saturated Fat | 1.44g (-0.71g, -33.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 388.0mg (+22.00mg, +6.01%) | |
| Total Carbohydrates | 17.99g (-0.29g, -1.59%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 2.88g (+2.88g) | |
| Sugars, added | N/A | |
| Protein | 14.39g (+1.49g, +11.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 29.0mg (+7.00mg, +31.82%) | |
| Iron, Fe | 1.94mg (+0.78mg, +67.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tuna Salad (tuna [yellow Fin Tuna, Water, Salt], Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {from Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {used To Protect Quality}, Celery, Seasoning {maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Sodium Chloride, Egg White Lysozyme, Nisin Preparation}, Dried Onion, Soybean Oil, Garlic Salt {salt, Dehydrated Garlic, Silicone Dioxide {prevents Caking}], Salt, Xanthan And Guar Gum [standardized With Dextrose], Sodium Benzoate And Potassium Sorbate [preservatives]), Roll (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, High Fructose Corn Syrup, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes], Calcium Propionate [preservative], Vinegar, Expeller Pressed Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (+2.00kcal, +0.84%) | |
| Total Fat | 12.5g (-0.40g, -3.10%) | |
| Saturated Fat | 3.41g (+1.26g, +58.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 51.0mg (+24.00mg, +88.89%) | |
| Sodium | 364.0mg (-2.00mg, -0.55%) | |
| Total Carbohydrates | 13.64g (-4.64g, -25.38%) | |
| Dietary Fiber | 1.1g (-1.10g, -50.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-3.81g, -29.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 23.0mg (+1.00mg, +4.55%) | |
| Iron, Fe | 1.23mg (+0.07mg, +6.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Pureed Onions, Unbleached Wheat Flour, Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Flavors, Molasses, Leavening (cream Of Tartar, Baking Soda), Sea Salt, Whole Grain Millet Flour Browned In Expeller Pressed Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (-12.00kcal, -5.06%) | |
| Total Fat | 11.25g (-1.65g, -12.79%) | |
| Saturated Fat | 1.88g (-0.27g, -12.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 388.0mg (+22.00mg, +6.01%) | |
| Total Carbohydrates | 20.0g (+1.72g, +9.41%) | |
| Dietary Fiber | 2.5g (+0.30g, +13.64%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.40g, -3.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 25.0mg (+3.00mg, +13.64%) | |
| Iron, Fe | 1.35mg (+0.19mg, +16.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Isolated Soy Protein, Corn Starch, Sea Salt, Canola Oil, Sugar, Spices, Yeast, Extractive Of Paprika, Garlic Powder, Onion Powder, Guar Gum, Flax Meal | ||