Tower Isle's Jamaican Style Chicken Patties by Tower Isles Frozen Foods Ltd: Similar Foods

Product:
Jamaican Style Chicken Patties
Brand:
Tower Isle's
Maker:
Tower Isles Frozen Foods Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616650/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal
Total Fat5.67g
Saturated Fat 2.84g
Trans Fat 0.0g
Cholesterol 21.0mg
Sodium 383.0mg
Total Carbohydrates 35.46g
Dietary Fiber 2.1g
Sugars 2.84g
Sugars, added N/A
Protein 12.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca43.0mg
Iron, Fe1.91mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Meat Filling: Mechanically Separated Chicken, Water, Diced Chicken (white And Dark Chicken Meat, Chicken Skin, Water, Soy Protein Concentrate, Salt, Dextrose And Sodium Phosphate), Vegetable Shortening (palm Oil With Citric Acid Added As A Preservative), Onions, Modified Food Starch, Bread Crumbs [bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Each Of The Following: Yeast, Vegetable Shortening (soybean And O Cottonseed Oil), Salt], Garlic, Spices, Salt, Mono Sodium Glutamate, Pepper, Flavoring, Annatto, Crust: Enriched Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin), Water, Beef Suet, Vegetable Shortening (palm Oil With Citric Acid Added As A Preservative), Salt, Annatto And Turmeric Coloring (fd&c Yellow #5 And #6, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.80
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+7.00kcal, +2.90%)
Total Fat12.39g (+6.72g, +118.52%)
Saturated Fat 2.65g (-0.19g, -6.69%)
Trans Fat N/A
Cholesterol 13.0mg (-8.00mg, -38.10%)
Sodium 389.0mg (+6.00mg, +1.57%)
Total Carbohydrates 29.2g (-6.26g, -17.65%)
Dietary Fiber 0.9g (-1.20g, -57.14%)
Sugars 1.77g (-1.07g, -37.68%)
Sugars, added N/A
Protein 7.96g (-4.10g, -34.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe1.59mg (-0.32mg, -16.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients Filling ; Water Cooked Pepperoni (pork, Beef,salt, Water , Spices, Dextrose, Dehydrated Garfic Oleoresin Of Paprika Lactic,acid Starter Culture, Natural Flavorings, Sodium Nitrite,bha,bht,citric Acid,may Contain [sugar,sodium Phosphate, Sodium Erythorbte, Caremel Color) Mozzarella Cheese ([cultured Pasterurized Milk,salt Enzymes,] Water,sodium Phosphate, Milk Fat Salt,sorbic Acid[as A Preservative], Powdered Patato &corn Starch [to Prevent Caking[, Natamycin [a Natural Mold Inhibitor]), Tomato Paste, Monterrey Jack Cheese (pasteurized Milk, Cheese Cultures,salt Enzymes), Parmesan Cheese Color Zinc Oxside, Ferrous Sultate Niacinamide, Calcium Pantothenate, Pyndoxinehydrochloride Ribotlavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B 12) ,garlic Powder, Modified Food Strach,spices,onion Powder ,salt Sweet Dairy Dairy Whey, Citrus Fiber,sugar, Tortilla; Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thaimine Mononitrate, Riboflavin, Folic Acid), Water,corn Flour (stoneground Corn Masa Flour, Trace Of Lime), Salt, Modified Food Strach Dough Conditioner (sodium Metabisulfine,com Strach, Microcrystaline Cellulose Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.44
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-1.00kcal, -0.41%)
Total Fat5.0g (-0.67g, -11.82%)
Saturated Fat 1.0g (-1.84g, -64.79%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-11.00mg, -52.38%)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 40.0g (+4.54g, +12.80%)
Dietary Fiber 4.0g (+1.90g, +90.48%)
Sugars 4.0g (+1.16g, +40.85%)
Sugars, added N/A
Protein 10.0g (-2.06g, -17.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (-3.00mg, -6.98%)
Iron, Fe2.16mg (+0.25mg, +13.09%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Oat Bran, Vital Wheat Gluten, Dextrose, Whole Eggs, Shortening (partially Hydrogenated Soybean Oil, Mono And Diglycerides, And Partially Hydrogenated Cottonseed Oil), Wheat Bran, Yeast, Salt, Malted Barley Flour, Ascorbic Acid, Enzymes, Beet Fiber, Sodium Stearoyl Lactylate, White Vinegar Calcium Propionate, Whole Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.55
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+5.00kcal, +2.07%)
Total Fat5.26g (-0.41g, -7.23%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat N/A
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 368.0mg (-15.00mg, -3.92%)
Total Carbohydrates 45.61g (+10.15g, +28.62%)
Dietary Fiber 3.5g (+1.40g, +66.67%)
Sugars 1.75g (-1.09g, -38.38%)
Sugars, added N/A
Protein 7.02g (-5.04g, -41.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe3.16mg (+1.25mg, +65.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Brown Sugar, Flax Seeds, Soybean Oil, Vital Wheat Gluten, Rye Flour, Medium, Wheat Bran, Sunflower Seeds, Pumpkin Seeds, Oats, Molasses, Salt, Yeast, Sesame Seeds, White, Red Wheat, Rye, Millet, Cracked Wheat, Corn Grits, Caraway Seed, Buckwheat, Barley, Enzymes, Calcium Propinate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-13.00kcal, -5.39%)
Total Fat3.51g (-2.16g, -38.10%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-12.00mg, -57.14%)
Sodium 386.0mg (+3.00mg, +0.78%)
Total Carbohydrates 43.86g (+8.40g, +23.69%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 3.51g (+0.67g, +23.59%)
Sugars, added N/A
Protein 7.02g (-5.04g, -41.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe2.53mg (+0.62mg, +32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Wheat Flour, Water, Sugar, Yeast, Canola Oil, Potato Flour, Cultured Wheat Starch, Eggs, Salt, Fermented Potato Flour, Vital Wheat Gluten, Vinegar, Natural Flavors, Soy Lecithin, Annatto Extract, Calcium Sulfate, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.36
All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-13.00kcal, -5.39%)
Total Fat3.51g (-2.16g, -38.10%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-12.00mg, -57.14%)
Sodium 386.0mg (+3.00mg, +0.78%)
Total Carbohydrates 43.86g (+8.40g, +23.69%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 3.51g (+0.67g, +23.59%)
Sugars, added N/A
Protein 7.02g (-5.04g, -41.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-8.00mg, -18.60%)
Iron, Fe2.53mg (+0.62mg, +32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sugar, Yeast, Canola Oil, Potato Flour, Cultured Wheat Starch, Eggs, Salt, Fermented Potato Flour, Vital Wheat Gluten, Vinegar, Natural Flavors, Soy Lecithin, Annatto Extract, Calcium Sulfate, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.77
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+15.00kcal, +6.22%)
Total Fat4.65g (-1.02g, -17.99%)
Saturated Fat 2.33g (-0.51g, -17.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 372.0mg (-11.00mg, -2.87%)
Total Carbohydrates 41.86g (+6.40g, +18.05%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 6.98g (+4.14g, +145.77%)
Sugars, added N/A
Protein 9.3g (-2.76g, -22.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe2.51mg (+0.60mg, +31.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Iron, Niacin, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Vegetable Shortening (interesterified Soybean Oil), Vital Wheat Gluten, Wheat Bran, Milk, Molasses (molasses, Wheat Starch, Silicon Dioxide, Soy Lecithin), Salt, Whole Egg Solids, Sodium Silico Aluminate, Honey (honey, Invert Syrup, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin), Sodium Stearoyl Lactylate, Distilled Monoglyceride, Enzyme, Ascorbic Acid, Calcium Sulfate, Potassium Bromate, Tricalcium Phosphate, Magnesium Carbonate, L Cysteine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.37
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (+15.00kcal, +6.22%)
Total Fat6.98g (+1.31g, +23.10%)
Saturated Fat 2.33g (-0.51g, -17.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-9.00mg, -42.86%)
Sodium 395.0mg (+12.00mg, +3.13%)
Total Carbohydrates 41.86g (+6.40g, +18.05%)
Dietary Fiber 2.3g (+0.20g, +9.52%)
Sugars 4.65g (+1.81g, +63.73%)
Sugars, added N/A
Protein 6.98g (-5.08g, -42.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe2.51mg (+0.60mg, +31.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cane Sugar, Shortening (palm Oil, Mono & Diglycerides, Polysorbate 60), Contains Less Than 2% Of Margarine (liquid And Hydrogenated Soybean Oil, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene [color], Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloane, An Anti Foaming Agent Added), Eggs, Salt, Yeast, Wheat Gluten, Calcium Propionate (preservative) Calcium Sulfate, Calcium Peroxide, Enzymes, Ammonium Sulfate, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 230.0kcal (-11.00kcal, -4.56%)
Total Fat9.31g (+3.64g, +64.20%)
Saturated Fat 2.21g (-0.63g, -22.18%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+13.00mg, +61.90%)
Sodium 382.0mg (-1.00mg, -0.26%)
Total Carbohydrates 29.9g (-5.56g, -15.68%)
Dietary Fiber 0.5g (-1.60g, -76.19%)
Sugars 1.47g (-1.37g, -48.24%)
Sugars, added N/A
Protein 5.88g (-6.18g, -51.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+14.00mg, +32.56%)
Iron, Fe1.96mg (+0.05mg, +2.62%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Add) Water Cooked Eggs (whole Eggs, Modified Corn Starch, Salt, Citric Acid, Xanthan Gum) Cooked Potatoes (potatoes, Vegetable Of Canola Soybean, Cottonseed, Sunflower And Or Com], Dextrose, Natural Flavor, Salt, Sodium Acid, Pyrophosphate) Cheese Sauce Water, (natural Cheese Cheese Flavor Cultured Milk, Salt And Enzymes), Whey Powder, Buttermilk Powder Salt, And Disodium Phosphate) Cheese Powder (dehydrated Blend Of Whey, Cheese (granular & Cheddar, Pasteurized Milk Cheese Cultures, Salt, Enzymes), Annatto Color), Buttermilk Solid Whey Protein Concentrate, Salt, Sodium Phosphates, Citric Acid, Lactic Acid) Cooked Sausage (pork, Water, Salt, Dextrose, Spices, Sugar, Natural Flavor) Soybean Oil Contains 2% Or Less Red Bell Peppers, Modified Food Starch, Dehydrated Onion, Diced Green Chile (green Chile Peppers, Water, Citric Add), Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), Chili Powder, Diced Tomatoes (tomatoes, Calcium Chloride, Citric Acid, Tomato Paste), Garlic Powder, Spices, Salt, Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Moncalcium Phosphate), Guar Gum, Paprika, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.19
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-3.00kcal, -1.24%)
Total Fat11.25g (+5.58g, +98.41%)
Saturated Fat 1.25g (-1.59g, -55.99%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-2.00mg, -9.52%)
Sodium 375.0mg (-8.00mg, -2.09%)
Total Carbohydrates 23.75g (-11.71g, -33.02%)
Dietary Fiber 2.5g (+0.40g, +19.05%)
Sugars 0.0g (-2.84g, -100.00%)
Sugars, added N/A
Protein 10.0g (-2.06g, -17.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca25.0mg (-18.00mg, -41.86%)
Iron, Fe0.9mg (-1.01mg, -52.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Minced Alaskan Pollock (wild), Breading (unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Sugar, Yeast, Salt, Garlic Powder, Onion Powder, Spices (including Celery Seed), Dextrose), Dextrose), Expeller Pressed Canola Oil, Potatoes, Arrowroot Powder, Sea Salt, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (-1.00kcal, -0.41%)
Total Fat7.65g (+1.98g, +34.92%)
Saturated Fat 1.28g (-1.56g, -54.93%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 388.0mg (+5.00mg, +1.31%)
Total Carbohydrates 31.63g (-3.83g, -10.80%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 5.1g (+2.26g, +79.58%)
Sugars, added N/A
Protein 11.73g (-0.33g, -2.74%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca20.0mg (-23.00mg, -53.49%)
Iron, Fe1.84mg (-0.07mg, -3.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Southern Style Breaded Chicken Breast Fillet: Chicken Breast With Rib Meat, Water, Sugar, Modified Potato Starch, Yeast Extract, Spice, Maltodextrin, Carrageenan, Natural Flavors, Sunflower Lecithin, Salt, Gum Arabic, Sodium Phosphates Battered And Breaded With: Wheat Flour, Water, Bleached Wheat Flour, Enriched Bleached Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Wheat Gluten, Sodium Phosphate, Salt, Whey, Wheat Flour, Yellow Corn Flour, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Sugar, Dextrose, Spices, Soy Flour, Extractives Of Paprika, Natural Flavors, Gum Arabic Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Sesame Seeds, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Calcium Propionate (preservative), Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.76
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+4.00kcal, +1.66%)
Total Fat12.23g (+6.56g, +115.70%)
Saturated Fat 1.44g (-1.40g, -49.30%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+4.00mg, +19.05%)
Sodium 388.0mg (+5.00mg, +1.31%)
Total Carbohydrates 17.99g (-17.47g, -49.27%)
Dietary Fiber 0.0g (-2.10g, -100.00%)
Sugars 2.88g (+0.04g, +1.41%)
Sugars, added N/A
Protein 14.39g (+2.33g, +19.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-14.00mg, -32.56%)
Iron, Fe1.94mg (+0.03mg, +1.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tuna Salad (tuna [yellow Fin Tuna, Water, Salt], Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {from Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {used To Protect Quality}, Celery, Seasoning {maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Sodium Chloride, Egg White Lysozyme, Nisin Preparation}, Dried Onion, Soybean Oil, Garlic Salt {salt, Dehydrated Garlic, Silicone Dioxide {prevents Caking}], Salt, Xanthan And Guar Gum [standardized With Dextrose], Sodium Benzoate And Potassium Sorbate [preservatives]), Roll (unbleached Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, High Fructose Corn Syrup, Soybean And Or Canola Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Cultured Wheat Flour, Yeast Nutrients [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Dough Conditioners [sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes], Calcium Propionate [preservative], Vinegar, Expeller Pressed Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.12
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (-12.00kcal, -4.98%)
Total Fat12.86g (+7.19g, +126.81%)
Saturated Fat 4.29g (+1.45g, +51.06%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-3.00mg, -14.29%)
Sodium 379.0mg (-4.00mg, -1.04%)
Total Carbohydrates 22.14g (-13.32g, -37.56%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 1.43g (-1.41g, -49.65%)
Sugars, added N/A
Protein 6.43g (-5.63g, -46.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca29.0mg (-14.00mg, -32.56%)
Iron, Fe1.29mg (-0.62mg, -32.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Pork, Bean Thread (water, Sweet Potato Starch, Carrageenan, Salt), Cabbage, Leek, Onion, Green Onion, Textured Soy Flour (water, Soy Flour), Tofu (water, Soybeans, Calcium Sulfate, Glucono Delta Lactone, Magnesium Chloride), Garlic, Autolyzed Yeast Extract, Sugar, Salt, Disodium Inosinate, Disodium Guanylate, Black Pepper, Yeast Extract, Ginger Powder Dough : Wheat Flour, Water, Modified Tapioca Starch, Wheat Gluten, Soybean Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+3.00kcal, +1.24%)
Total Fat4.88g (-0.79g, -13.93%)
Saturated Fat 0.0g (-2.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 390.0mg (+7.00mg, +1.83%)
Total Carbohydrates 42.68g (+7.22g, +20.36%)
Dietary Fiber 4.9g (+2.80g, +133.33%)
Sugars 0.0g (-2.84g, -100.00%)
Sugars, added N/A
Protein 7.32g (-4.74g, -39.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca49.0mg (+6.00mg, +13.95%)
Iron, Fe0.88mg (-1.03mg, -53.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Unbleached Untreated Wheat Flour, Water, Organic Canola Oil, Less Than 2% Of: Sea Salt, Non Aluminium Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-6.00kcal, -2.49%)
Total Fat7.06g (+1.39g, +24.51%)
Saturated Fat 0.59g (-2.25g, -79.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 388.0mg (+5.00mg, +1.31%)
Total Carbohydrates 38.82g (+3.36g, +9.48%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 1.18g (-1.66g, -58.45%)
Sugars, added N/A
Protein 2.35g (-9.71g, -80.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe0.85mg (-1.06mg, -55.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sea Salt, Guar Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.24
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-6.00kcal, -2.49%)
Total Fat7.06g (+1.39g, +24.51%)
Saturated Fat 0.59g (-2.25g, -79.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-21.00mg, -100.00%)
Sodium 388.0mg (+5.00mg, +1.31%)
Total Carbohydrates 38.82g (+3.36g, +9.48%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 1.18g (-1.66g, -58.45%)
Sugars, added N/A
Protein 2.35g (-9.71g, -80.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+4.00mg, +9.30%)
Iron, Fe0.85mg (-1.06mg, -55.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
(that We Are Proud Of!) Water, Van's Gluten Free Mix (brown Rice Flour, Potato Starch, Rice Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sea Salt, Guar Gum, Soy Lecithin