Lovebird Unsweetened Grain Free Cereal, Unsweetened by Lovebird Foods: Similar Foods

Product:
Unsweetened Grain Free Cereal, Unsweetened
Brand:
Lovebird
Maker:
Lovebird Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2554822/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat5.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 283.0mg
Total Carbohydrates 76.67g
Dietary Fiber 13.3g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe1.0mg
Potassium, K333.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Cassava Flour, Organic Coconut Flour, Organic Coconut Oil, Himalayan Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-7.00kcal, -1.91%)
Total Fat4.0g (-1.00g, -20.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 280.0mg (-3.00mg, -1.06%)
Total Carbohydrates 64.0g (-12.67g, -16.53%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 22.0g (+18.67g, +560.66%)
Sugars, added N/A
Protein 20.0g (+13.33g, +199.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-7.00mg, -10.45%)
Iron, Fe4.0mg (+3.00mg, +300.00%)
Potassium, K320.0mg (-13.00mg, -3.90%)
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (rolled Oats, Steel Cut Oats, Red Quinoa), Soy Protein Isolate, Cane Sugar, Dried Apples, Chicory Root Fiber, Natural Flavor, Sea Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.76
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 77.78g (+1.11g, +1.45%)
Dietary Fiber 4.4g (-8.90g, -66.92%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+11.00mg, +16.42%)
Iron, Fe4.44mg (+3.44mg, +344.00%)
Potassium, K356.0mg (+23.00mg, +6.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamin [thiamine Mononitrate] And Folic Acid), Dehydrated Red Beans (small Red Beans, Sugar, Calcium Chloride), Red Bean Powder (red Beans, Corn Starch, Sunflower Lecithin), Granulated Garlic, Dehydrated Green Bell Pepper, Toasted Minced Onion, Sea Salt, Ham Flavor (sea Salt, Yeast Extract, Maltodextrin, Hydrolyzed Corn Protein, Sunflower Oil, Palm Oil, Natural Flavor, Silicon Dioxide As Anticaking Agent), Dehydrated Onion Granules, Dehydrated Red Bell Peppers, Tomato Powder, Ground Oregano, Ground Bay Leaves, Ground Cumin, Silicon Dioxide As Anticaking Agent
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+15.00kcal, +4.09%)
Total FatN/A
Saturated Fat 1.2g (-3.80g, -76.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (+10.00mg, +3.53%)
Total Carbohydrates 67.2g (-9.47g, -12.35%)
Dietary Fiber 9.1g (-4.20g, -31.58%)
Sugars 20.8g (+17.47g, +524.62%)
Sugars, added N/A
Protein 8.2g (+1.53g, +22.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+1.00mg, +1.49%)
Iron, Fe1.8mg (+0.80mg, +80.00%)
Potassium, K331.0mg (-2.00mg, -0.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble7.0g
Total fat (NLEA)12.6g
Fatty acids, total monounsaturated7.2g
Fatty acids, total polyunsaturated3.1g
Fiber, soluble2.0g
Ingredients
Ingredients: Whole Grain Oats, Brown Rice Syrup, Almonds, Dried Brown Rice Syrup, Cane Sugar, Crisp Brown Rice, Raisins (raisins, Vegetable Glycerin), Cranberries (cranberries, Cane Sugar, Vegetable Glycerin), Sunflower Seeds, Oat Fiber, Expeller Pressed Vegetable Oil (sunflower And Or Canola), Vegetable Glycerin, Sea Salt, Natural Flavors, Rosemary Extract For Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-5.00mg, -1.77%)
Total Carbohydrates 71.11g (-5.56g, -7.25%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 11.11g (+4.44g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe4.44mg (+3.44mg, +344.00%)
Potassium, K364.0mg (+31.00mg, +9.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Dehydrated Black Beans (black Beans, Sugar, Calcium Chloride), Black Bean Powder (black Beans, Corn Starch, Sunflower Lecithin), Dehydrated Granulated Garlic, Toasted Minced Onion, Dehydrated Green Bell Peppers, Dehydrated Onion Granules, Sea Salt, Dehydrated Red Bell Peppers, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-11.00kcal, -3.00%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-5.00mg, -1.77%)
Total Carbohydrates 71.11g (-5.56g, -7.25%)
Dietary Fiber 6.7g (-6.60g, -49.62%)
Sugars 2.22g (-1.11g, -33.33%)
Sugars, added N/A
Protein 11.11g (+4.44g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe4.44mg (+3.44mg, +344.00%)
Potassium, K364.0mg (+31.00mg, +9.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Dehydrated Blackbeans (blackbeans, Sugar, Calcium Chloride), Blackbean Powder (black Beans, Corn Starch, Sunflower Lecithin), Dehydrated Granulated Garlic, Toasted Minced Onion, Dehydrated Green Bell Peppers, Dehydrated Onion Granules, Sea Salt, Dehydrated Red Bell Peppers, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.57
All Nutrients Per 100g (3.527 oz)
Calories 359.0kcal (-8.00kcal, -2.18%)
Total Fat5.13g (+0.13g, +2.60%)
Saturated Fat 1.28g (-3.72g, -74.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+25.00mg, +8.83%)
Total Carbohydrates 74.36g (-2.31g, -3.01%)
Dietary Fiber 7.7g (-5.60g, -42.11%)
Sugars 20.51g (+17.18g, +515.92%)
Sugars, added N/A
Protein 10.26g (+3.59g, +53.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-16.00mg, -23.88%)
Iron, Fe3.08mg (+2.08mg, +208.00%)
Potassium, K333.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Sugar, Dried Blueberries, Dried Strawberries, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.79
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+4.00kcal, +1.09%)
Total Fat12.86g (+7.86g, +157.20%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 68.57g (-8.10g, -10.56%)
Dietary Fiber 8.6g (-4.70g, -35.34%)
Sugars 20.0g (+16.67g, +500.60%)
Sugars, added N/A
Protein 8.57g (+1.90g, +28.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe1.71mg (+0.71mg, +71.00%)
Potassium, K314.0mg (-19.00mg, -5.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble9.0g
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Oats, Brown Rice Syrup, Almonds, Dried Brown Rice Syrup, Cane Sugar, Brown Rice Flour, Raisins, Sunflower Seeds, Oat Fiber, Sunflower Oil, Glycerin, Cranberries, Cane Syrup, Sea Salt, Natural Flavor, Rosemary Extract For Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.43
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+19.00kcal, +5.18%)
Total Fat10.53g (+5.53g, +110.60%)
Saturated Fat 5.26g (+0.26g, +5.20%)
Trans Fat N/A
Cholesterol N/A
Sodium 281.0mg (-2.00mg, -0.71%)
Total Carbohydrates 63.16g (-13.51g, -17.62%)
Dietary Fiber 8.8g (-4.50g, -33.83%)
Sugars 14.04g (+10.71g, +321.62%)
Sugars, added N/A
Protein 10.53g (+3.86g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe3.51mg (+2.51mg, +251.00%)
Potassium, K361.0mg (+28.00mg, +8.41%)
Vitamin D, IU0.0IU (=)
Ingredients
Oatmeal: Gluten Free Oats*, Blueberries (blueberries, Sugar, Sunflower Oil), Coconut Milk Powder* (coconut Milk*, Tapioca Maltodextrin*, Gum Acacia*), Flax Seeds*, Quinoa Flakes*, Chia Seeds*, Coconut Sugar*, Blue Spirulina Powder (blue Spirulina, Tapioca Maltodextrin), Puffed Amaranth*, Sea Salt, Blueberry Powder, Lemon Powder Purely Elizabeth Granola Topper: Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Sunflower Seeds*, Puffed Amaranth*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat10.0g (+5.00g, +100.00%)
Saturated Fat 1.25g (-3.75g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (+5.00mg, +1.77%)
Total Carbohydrates 65.0g (-11.67g, -15.22%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 17.5g (+14.17g, +425.53%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe4.0mg (+3.00mg, +300.00%)
Potassium, K325.0mg (-8.00mg, -2.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Gluten Free Oats, Brown Sugar, Pecans, Quinoa Seeds, Flax Seeds, Chia Seeds, Spices, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total FatN/A
Saturated Fat 1.3g (-3.70g, -74.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-18.00mg, -6.36%)
Total Carbohydrates 65.7g (-10.97g, -14.31%)
Dietary Fiber 9.7g (-3.60g, -27.07%)
Sugars 19.4g (+16.07g, +482.58%)
Sugars, added N/A
Protein 9.1g (+2.43g, +36.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+14.00mg, +20.90%)
Iron, Fe2.0mg (+1.00mg, +100.00%)
Potassium, K330.0mg (-3.00mg, -0.90%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.32mg
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble7.0g
Total fat (NLEA)13.4g
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated3.5g
Fiber, soluble2.0g
Ingredients
Ingredients: Whole Grain Oats, Brown Rice Syrup, Almonds, Dried Brown Rice Syrup, Cane Sugar, Brown Rice Flour, Flax Seeds, Honey, Sunflower Oil, Oat Fiber, Glycerin, Sea Salt, Molasses, Natural Flavor, Rosemary Extract For Freshness, Peanut Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.60
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+22.00kcal, +5.99%)
Total Fat11.11g (+6.11g, +122.20%)
Saturated Fat 2.78g (-2.22g, -44.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-5.00mg, -1.77%)
Total Carbohydrates 69.44g (-7.23g, -9.43%)
Dietary Fiber 8.3g (-5.00g, -37.59%)
Sugars 30.56g (+27.23g, +817.72%)
Sugars, added N/A
Protein 5.56g (-1.11g, -16.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (-11.00mg, -16.42%)
Iron, Fe3.06mg (+2.06mg, +206.00%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Invert Sugar, Organic Oat Flour, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic High Oleic Sunflower Oil, Organic Oat Hull Fiber, Organic Cocoa Powder Processed With Alkali, Organic Cane Sugar, Organic Natural Flavors, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Maltodextrin, Monosodium Phosphate), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.05
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+33.00kcal, +8.99%)
Total Fat6.25g (+1.25g, +25.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (-21.00mg, -7.42%)
Total Carbohydrates 75.0g (-1.67g, -2.18%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 15.0g (+11.67g, +350.45%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.6mg (+2.60mg, +260.00%)
Potassium, K325.0mg (-8.00mg, -2.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated3.75g
Ingredients
Rolled Oats*, Evaporated Cane Juice*, Barley Flakes*, Flax Seeds*, Hemp Seeds*, Sea Salt, Brown Sugar Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal (+14.00kcal, +3.81%)
Total Fat7.44g (+2.44g, +48.80%)
Saturated Fat 1.36g (-3.64g, -72.80%)
Trans Fat 0.01g (+0.01g)
Cholesterol 12.0mg (+12.00mg)
Sodium 298.0mg (+15.00mg, +5.30%)
Total Carbohydrates 65.88g (-10.79g, -14.07%)
Dietary Fiber 7.5g (-5.80g, -43.61%)
Sugars 20.25g (+16.92g, +508.11%)
Sugars, added N/A
Protein 16.54g (+9.87g, +147.98%)
Core Vitamins and Minerals
Vitamin A, IU18.0IU
Vitamin C, total ascorbic acid0.1mg
Calcium, Ca82.0mg (+15.00mg, +22.39%)
Iron, Fe2.86mg (+1.86mg, +186.00%)
Potassium, K312.0mg (-21.00mg, -6.31%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.22g
Fatty acids, total polyunsaturated1.97g
Fiber, soluble4.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (sunflower, Canola, Safflower And Or Almond Oil), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+8.00kcal, +2.18%)
Total Fat15.0g (+10.00g, +200.00%)
Saturated Fat 3.75g (-1.25g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+17.00mg, +6.01%)
Total Carbohydrates 50.0g (-26.67g, -34.79%)
Dietary Fiber 5.0g (-8.30g, -62.41%)
Sugars 12.5g (+9.17g, +275.38%)
Sugars, added N/A
Protein 25.0g (+18.33g, +274.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (+8.00mg, +11.94%)
Iron, Fe7.25mg (+6.25mg, +625.00%)
Potassium, K350.0mg (+17.00mg, +5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Orgain Organic Protein Blend [organic Brown Rice Protein, Organic Protein Crisps (organic Pea Protein, Organic Rice Flour), Organic Ground Chia Seeds], Organic Tapioca Fiber, Organic Tapioca Syrup, Organic Almond Butter, Organic Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Organic Erythritol, Organic Alkalized Cocoa, Natural Flavors, Organic Vegetable Glycerin, Sea Salt, Organic Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.42
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-6.00kcal, -1.63%)
Total Fat0.0g (-5.00g, -100.00%)
Saturated Fat 0.0g (-5.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+23.00mg, +8.13%)
Total Carbohydrates 72.22g (-4.45g, -5.80%)
Dietary Fiber 5.6g (-7.70g, -57.89%)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 11.11g (+4.44g, +66.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-39.00mg, -58.21%)
Iron, Fe2.78mg (+1.78mg, +178.00%)
Potassium, K333.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat 99 25%, Sea Salt 0 75%