Lovebird Cacao O's Grain Free Cereal, Cacao O's by Lovebird Foods: Similar Foods
- Product:
- Cacao O's Grain Free Cereal, Cacao O's
- Brand:
- Lovebird
- Maker:
- Lovebird Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2539389/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 5.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 80.0g | |
| Dietary Fiber | 13.3g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 3.0mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Cassava Flour, Organic Coconut Flour, Organic Honey, Organic Coconut Sugar, Organic Cacao, Organic Coconut Oil, Himalayan Salt, Organic Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+15.00kcal, +3.46%) | |
| Total Fat | 15.52g (+10.52g, +210.40%) | |
| Saturated Fat | 1.72g (-3.28g, -65.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 65.52g (-14.48g, -18.10%) | |
| Dietary Fiber | 6.9g (-6.40g, -48.12%) | |
| Sugars | 17.24g (+0.57g, +3.42%) | |
| Sugars, added | N/A | |
| Protein | 12.07g (+5.40g, +80.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (+3.00mg, +3.00%) | |
| Iron, Fe | 3.28mg (+0.28mg, +9.33%) | |
| Potassium, K | 397.0mg (-3.00mg, -0.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Maple Syrup, Almonds, Expeller Pressed Canola Oil, Rice Flour, Cane Sugar, Almond Butter Powder, Oat Syrup Solids, Natural Flavor, Salt, Cinnamon, Barley Malt Syrup, Mixed Tocopherols (vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+3.00kcal, +0.69%) | |
| Total Fat | 23.0g (+18.00g, +360.00%) | |
| Saturated Fat | 7.0g (+2.00g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 49.0g (-31.00g, -38.75%) | |
| Dietary Fiber | 10.0g (-3.30g, -24.81%) | |
| Sugars | 31.0g (+14.33g, +85.96%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (+11.33g, +169.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+8.00mg, +8.00%) | |
| Iron, Fe | 2.0mg (-1.00mg, -33.33%) | |
| Potassium, K | 416.0mg (+16.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Honey, Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Organic Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-38.00kcal, -8.78%) | |
| Total Fat | 10.47g (+5.47g, +109.40%) | |
| Saturated Fat | 1.16g (-3.84g, -76.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 67.44g (-12.56g, -15.70%) | |
| Dietary Fiber | 9.3g (-4.00g, -30.08%) | |
| Sugars | 16.28g (-0.39g, -2.34%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-26.00mg, -26.00%) | |
| Iron, Fe | 2.33mg (-0.67mg, -22.33%) | |
| Potassium, K | 414.0mg (+14.00mg, +3.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.65g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-38.00kcal, -8.78%) | |
| Total Fat | 10.47g (+5.47g, +109.40%) | |
| Saturated Fat | 1.16g (-3.84g, -76.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 67.44g (-12.56g, -15.70%) | |
| Dietary Fiber | 9.3g (-4.00g, -30.08%) | |
| Sugars | 16.28g (-0.39g, -2.34%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-26.00mg, -26.00%) | |
| Iron, Fe | 2.33mg (-0.67mg, -22.33%) | |
| Potassium, K | 414.0mg (+14.00mg, +3.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.65g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Apple, Cane Sugar, Sea Salt, Cinnamon, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (+29.00kcal, +6.70%) | |
| Total Fat | 9.62g (+4.62g, +92.40%) | |
| Saturated Fat | 1.92g (-3.08g, -61.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 365.0mg (+32.00mg, +9.61%) | |
| Total Carbohydrates | 76.92g (-3.08g, -3.85%) | |
| Dietary Fiber | 7.7g (-5.60g, -42.11%) | |
| Sugars | 25.0g (+8.33g, +49.97%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+12.56g, +188.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-4.00mg, -4.00%) | |
| Iron, Fe | 3.85mg (+0.85mg, +28.33%) | |
| Potassium, K | 385.0mg (-15.00mg, -3.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate And Or Whey Protein Isolate, Dried Cranberries (cranberry, Sugar, Sunflower Oil), Almond, Salt, Natural Flavors, Sunflower Lecithin Or Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 21.43g (+16.43g, +328.60%) | |
| Saturated Fat | 4.76g (-0.24g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 40.48g (-39.52g, -49.40%) | |
| Dietary Fiber | 7.1g (-6.20g, -46.62%) | |
| Sugars | 19.05g (+2.38g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.76g, +221.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 2.38mg (-0.62mg, -20.67%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 23.81g (+18.81g, +376.20%) | |
| Saturated Fat | 4.76g (-0.24g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 40.48g (-39.52g, -49.40%) | |
| Dietary Fiber | 7.1g (-6.20g, -46.62%) | |
| Sugars | 19.05g (+2.38g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.76g, +221.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 2.38mg (-0.62mg, -20.67%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Vegetable Glycerin, Dutch Cocoa Powder, Potato Starch, Natural Flavors, Gluten Free Oat Fiber, Baking Powder, Sea Salt, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 21.43g (+16.43g, +328.60%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 39.29g (-40.71g, -50.89%) | |
| Dietary Fiber | 7.1g (-6.20g, -46.62%) | |
| Sugars | 17.86g (+1.19g, +7.14%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.76g, +221.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 3.57mg (+0.57mg, +19.00%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-9.00kcal, -2.08%) | |
| Total Fat | 24.24g (+19.24g, +384.80%) | |
| Saturated Fat | 7.58g (+2.58g, +51.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 48.48g (-31.52g, -39.40%) | |
| Dietary Fiber | 9.1g (-4.20g, -31.58%) | |
| Sugars | 30.3g (+13.63g, +81.76%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+11.51g, +172.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+21.00mg, +21.00%) | |
| Iron, Fe | 2.42mg (-0.58mg, -19.33%) | |
| Potassium, K | 424.0mg (+24.00mg, +6.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Honey, Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-38.00kcal, -8.78%) | |
| Total Fat | 13.95g (+8.95g, +179.00%) | |
| Saturated Fat | 1.16g (-3.84g, -76.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 65.12g (-14.88g, -18.60%) | |
| Dietary Fiber | 9.3g (-4.00g, -30.08%) | |
| Sugars | 16.28g (-0.39g, -2.34%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 2.33mg (-0.67mg, -22.33%) | |
| Potassium, K | 365.0mg (-35.00mg, -8.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.98g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Cane Sugar, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-38.00kcal, -8.78%) | |
| Total Fat | 13.95g (+8.95g, +179.00%) | |
| Saturated Fat | 1.16g (-3.84g, -76.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 326.0mg (-7.00mg, -2.10%) | |
| Total Carbohydrates | 65.12g (-14.88g, -18.60%) | |
| Dietary Fiber | 9.3g (-4.00g, -30.08%) | |
| Sugars | 16.28g (-0.39g, -2.34%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.96g, +74.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 2.33mg (-0.67mg, -22.33%) | |
| Potassium, K | 365.0mg (-35.00mg, -8.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 6.98g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 3.49g | |
| Ingredients | ||
|---|---|---|
Oats, Almonds, Cane Sugar, Sea Salt, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+11.00kcal, +2.54%) | |
| Total Fat | 31.11g (+26.11g, +522.20%) | |
| Saturated Fat | 7.78g (+2.78g, +55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 40.0g (-40.00g, -50.00%) | |
| Dietary Fiber | 11.1g (-2.20g, -16.54%) | |
| Sugars | 8.89g (-7.78g, -46.67%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+15.55g, +233.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (+11.00mg, +11.00%) | |
| Iron, Fe | 2.89mg (-0.11mg, -3.67%) | |
| Potassium, K | 378.0mg (-22.00mg, -5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 2.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Allulose Powder, Soy Protein Isolate, Almonds, Soluble Tapioca Fiber Syrup, Sugar, Fractionated Palm Kernel Oil, Glycerine, Cocoa (processed With Alkali), Soy Lecithin, Salt, High Oleic Sunflower Oil, Natural Flavor (includes Peanut Oil), Unsweetened Chocolate, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-46.00kcal, -10.62%) | |
| Total Fat | 6.45g (+1.45g, +29.00%) | |
| Saturated Fat | 0.81g (-4.19g, -83.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 306.0mg (-27.00mg, -8.11%) | |
| Total Carbohydrates | 66.13g (-13.87g, -17.34%) | |
| Dietary Fiber | 8.1g (-5.20g, -39.10%) | |
| Sugars | 19.35g (+2.68g, +16.08%) | |
| Sugars, added | N/A | |
| Protein | 16.13g (+9.46g, +141.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-3.00mg, -3.00%) | |
| Iron, Fe | 2.9mg (-0.10mg, -3.33%) | |
| Potassium, K | 387.0mg (-13.00mg, -3.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Whey Protein Isolate, Almonds, Whey Protein Concentrate, Dried Cranberries, Contains Less Than 2% Of Salt, Sunflower Oil, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-4.00kcal, -0.92%) | |
| Total Fat | 21.43g (+16.43g, +328.60%) | |
| Saturated Fat | 4.76g (-0.24g, -4.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 40.48g (-39.52g, -49.40%) | |
| Dietary Fiber | 7.1g (-6.20g, -46.62%) | |
| Sugars | 19.05g (+2.38g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+14.76g, +221.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 2.38mg (-0.62mg, -20.67%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 17.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Oat Fiber, Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-33.00kcal, -7.62%) | |
| Total Fat | 20.0g (+15.00g, +300.00%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 48.0g (-32.00g, -40.00%) | |
| Dietary Fiber | 18.0g (+4.70g, +35.34%) | |
| Sugars | 2.0g (-14.67g, -88.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+17.33g, +259.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-2.00mg, -2.00%) | |
| Iron, Fe | 4.0mg (+1.00mg, +33.33%) | |
| Potassium, K | 406.0mg (+6.00mg, +1.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Protein Blend (brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (erythritol, Stevia Leaf Reb M), Coconut, Coffee Bean Flour, Flaxseed, Natural Flavors, Salt | ||