Munk Pack Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt by Munk Pack Inc: Similar Foods
- Product:
- Caramel Sea Salt Flavored Keto Nut & Seed Bar, Caramel; Sea Salt
- Brand:
- Munk Pack
- Maker:
- Munk Pack Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603953/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 37.14g | |
| Saturated Fat | 8.57g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 371.0mg | |
| Total Carbohydrates | 40.0g | |
| Dietary Fiber | 11.4g | |
| Sugars | 2.86g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg | |
| Iron, Fe | 3.09mg | |
| Potassium, K | 400.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 14.29g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber And Or Non Gmo Corn Fiber, Sunflower Seeds, Palm Kernel Oil, Rice Flour, Sea Salt, Natural Flavors, Lecithin, Coconut Oil, Mixed Tocopherols (vtimain E) For Freshness, Cocoa Powder, Annatto, Monk Fruit Extract, Allulose Is A Sweetener Found Naturally In Small Amounts In Maple Syrup, Figs And Raisins Our Source Is Produced From Non Bioengineered Corn Allulose Has Virtually No Impact On Blood Sugar And Insulin, Responsibly Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 34.29g (-2.85g, -7.67%) | |
| Saturated Fat | 8.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (-28.00mg, -7.55%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (=) | |
| Iron, Fe | 3.09mg (=) | |
| Potassium, K | 400.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 14.29g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 10.0g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber And Or Non Gmo Corn Fiber, Sunflower Seeds, Palm Kernel Oil, Rice Flour, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Lecithin, Coconut Oil, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract, Allulose Is A Sweetener Found Naturally In Small Amounts In Maple Syrup, Figs And Raisins Our Source Is Produced From Non Bioengineered Corn Allulose Has Virtually No Impact On Blood Sugar And Insulin, Responsibly Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-8.00kcal, -1.86%) | |
| Total Fat | 28.95g (-8.19g, -22.05%) | |
| Saturated Fat | 7.89g (-0.68g, -7.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (+24.00mg, +6.47%) | |
| Total Carbohydrates | 42.11g (+2.11g, +5.28%) | |
| Dietary Fiber | 7.9g (-3.50g, -30.70%) | |
| Sugars | 10.53g (+7.67g, +268.18%) | |
| Sugars, added | N/A | |
| Protein | 18.42g (+4.13g, +28.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 105.0mg (-9.00mg, -7.89%) | |
| Iron, Fe | 3.79mg (+0.70mg, +22.65%) | |
| Potassium, K | 421.0mg (+21.00mg, +5.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 8.0g (+8.00g) | |
| Ingredients | ||
|---|---|---|
Peanuts, Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Alkalized Cocoa, Whey, Soy Lecithin, Natural Flavor), Almonds, Cocoa Soy Crisps (soy Protein Isolate, Alkalized Cocoa, Tapioca Starch), Allulose Syrup, Organic Tapioca Syrup, Organic Tapioca Syrup Solids, Chicory Fiber, Coconut, Natural Flavors, Sea Salt, Caramel Color, Monk Fruit Extract, Stevia Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 31.11g (-6.03g, -16.24%) | |
| Saturated Fat | 7.78g (-0.79g, -9.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-38.00mg, -10.24%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 11.1g (-0.30g, -2.63%) | |
| Sugars | 8.89g (+6.03g, +210.84%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+7.93g, +55.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-3.00mg, -2.63%) | |
| Iron, Fe | 2.89mg (-0.20mg, -6.47%) | |
| Potassium, K | 378.0mg (-22.00mg, -5.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total sugar alcohols | 2.0g (+2.00g) | |
| Ingredients | ||
|---|---|---|
Peanuts, Allulose Powder, Soy Protein Isolate, Almonds, Soluble Tapioca Fiber Syrup, Sugar, Fractionated Palm Kernel Oil, Glycerine, Cocoa (processed With Alkali), Soy Lecithin, Salt, High Oleic Sunflower Oil, Natural Flavor (includes Peanut Oil), Unsweetened Chocolate, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 32.5g (-4.64g, -12.49%) | |
| Saturated Fat | 3.75g (-4.82g, -56.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+29.00mg, +7.82%) | |
| Total Carbohydrates | 45.0g (+5.00g, +12.50%) | |
| Dietary Fiber | 20.0g (+8.60g, +75.44%) | |
| Sugars | 2.5g (-0.36g, -12.59%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 2.75mg (-0.34mg, -11.00%) | |
| Potassium, K | 425.0mg (+25.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Erythritol*, Inulin*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Rebm), Vegetable Glycerin*, Apple Cider Vinegar*, Natural Flavor*, Sea Salt, Baking Soda, Ground Chia Seeds*, Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 30.0g (-7.14g, -19.22%) | |
| Saturated Fat | 3.75g (-4.82g, -56.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+29.00mg, +7.82%) | |
| Total Carbohydrates | 45.0g (+5.00g, +12.50%) | |
| Dietary Fiber | 20.0g (+8.60g, +75.44%) | |
| Sugars | 2.5g (-0.36g, -12.59%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 3.0mg (-0.09mg, -2.91%) | |
| Potassium, K | 425.0mg (+25.00mg, +6.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Chocolatey Chips (unsweetened Chocolate, Inulin, Erythritol, Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia Leaf Reb M), Vegetable Glycerin*, Cocoa Powder, Apple Cider Vinegar*, Sea Salt, Baking Soda, Natural Flavor, Ground Chia Seeds* Sunflower Oil*, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (-15.71g, -42.30%) | |
| Saturated Fat | 5.36g (-3.21g, -37.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (-32.00mg, -8.63%) | |
| Total Carbohydrates | 39.29g (-0.71g, -1.77%) | |
| Dietary Fiber | 7.1g (-4.30g, -37.72%) | |
| Sugars | 17.86g (+15.00g, +524.48%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
| Iron, Fe | 3.57mg (+0.48mg, +15.53%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 32.5g (-4.64g, -12.49%) | |
| Saturated Fat | 2.5g (-6.07g, -70.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+4.00mg, +1.08%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (+6.10g, +53.51%) | |
| Sugars | 5.0g (+2.14g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (-0.39mg, -12.62%) | |
| Potassium, K | 350.0mg (-50.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Cashews, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Freeze Dried Blueberries, Sea Salt, Natural Flavor, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 23.81g (-13.33g, -35.89%) | |
| Saturated Fat | 4.76g (-3.81g, -44.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-38.00mg, -10.24%) | |
| Total Carbohydrates | 40.48g (+0.48g, +1.20%) | |
| Dietary Fiber | 7.1g (-4.30g, -37.72%) | |
| Sugars | 19.05g (+16.19g, +566.08%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
| Iron, Fe | 2.38mg (-0.71mg, -22.98%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Vegetable Glycerin, Dutch Cocoa Powder, Potato Starch, Natural Flavors, Gluten Free Oat Fiber, Baking Powder, Sea Salt, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 37.14g (=) | |
| Saturated Fat | 8.57g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 371.0mg (=) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 11.4g (=) | |
| Sugars | 2.86g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+15.00mg, +13.16%) | |
| Iron, Fe | 2.57mg (-0.52mg, -16.83%) | |
| Potassium, K | 457.0mg (+57.00mg, +14.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g (=) | |
| Total sugar alcohols | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 10.0g (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose+, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber, Sunflower Seeds, Palm Kernel Oil++, Rice Flour, Coconut Oil, Sea Salt, Natural Flavors, Sunflower Lecithin, Mixed Tocopherols (vitamin E) For Freshness, Cocoa Powder, Annatto, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (-15.71g, -42.30%) | |
| Saturated Fat | 4.76g (-3.81g, -44.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-38.00mg, -10.24%) | |
| Total Carbohydrates | 40.48g (+0.48g, +1.20%) | |
| Dietary Fiber | 7.1g (-4.30g, -37.72%) | |
| Sugars | 19.05g (+16.19g, +566.08%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
| Iron, Fe | 2.38mg (-0.71mg, -22.98%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (-15.71g, -42.30%) | |
| Saturated Fat | 4.76g (-3.81g, -44.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (-38.00mg, -10.24%) | |
| Total Carbohydrates | 40.48g (+0.48g, +1.20%) | |
| Dietary Fiber | 7.1g (-4.30g, -37.72%) | |
| Sugars | 19.05g (+16.19g, +566.08%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (+7.14g, +49.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-7.00mg, -6.14%) | |
| Iron, Fe | 2.38mg (-0.71mg, -22.98%) | |
| Potassium, K | 429.0mg (+29.00mg, +7.25%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 17.0g (+17.00g) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Oat Fiber, Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+21.00kcal, +4.90%) | |
| Total Fat | 35.0g (-2.14g, -5.76%) | |
| Saturated Fat | 10.0g (+1.43g, +16.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 350.0mg (-21.00mg, -5.66%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (+6.10g, +53.51%) | |
| Sugars | 12.5g (+9.64g, +337.06%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
| Iron, Fe | 4.5mg (+1.41mg, +45.63%) | |
| Potassium, K | 350.0mg (-50.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 20.0g (+5.71g, +39.96%) | |
| Fatty acids, total polyunsaturated | 6.25g (-3.75g, -37.50%) | |
| Ingredients | ||
|---|---|---|
Almonds, Peanuts, Chicory Root Fiber, Honey, Sugar, Palm Kernel Oil, Glucose Syrup, Alkalized Cocoa, Cacao Nibs, Unsweetened Chocolate, Rice Flour, Sea Salt, Soy Lecithin, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 35.0g (-2.14g, -5.76%) | |
| Saturated Fat | 2.5g (-6.07g, -70.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+29.00mg, +7.82%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (+6.10g, +53.51%) | |
| Sugars | 5.0g (+2.14g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (+11.00mg, +9.65%) | |
| Iron, Fe | 2.5mg (-0.59mg, -19.09%) | |
| Potassium, K | 450.0mg (+50.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Macadamia Nuts, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Freeze Dried Strawberry Pieces*, Natural Flavor, Sea Salt, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 35.0g (-2.14g, -5.76%) | |
| Saturated Fat | 2.5g (-6.07g, -70.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+29.00mg, +7.82%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (+6.10g, +53.51%) | |
| Sugars | 5.0g (+2.14g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.79g, -12.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (-0.39mg, -12.62%) | |
| Potassium, K | 350.0mg (-50.00mg, -12.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Macadamia Nuts, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Freeze Dried Strawberry Pieces*, Natural Flavor, Sea Salt, Baking Soda, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (-4.00kcal, -0.93%) | |
| Total Fat | 32.5g (-4.64g, -12.49%) | |
| Saturated Fat | 2.5g (-6.07g, -70.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+29.00mg, +7.82%) | |
| Total Carbohydrates | 40.0g (=) | |
| Dietary Fiber | 17.5g (+6.10g, +53.51%) | |
| Sugars | 5.0g (+2.14g, +74.83%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+0.71g, +4.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-14.00mg, -12.28%) | |
| Iron, Fe | 2.7mg (-0.39mg, -12.62%) | |
| Potassium, K | 350.0mg (-50.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour, Inulin*, Erythritol*, Vegetable Glycerin*, Apple Cider Vinegar*, Ground Chia Seeds*, Freeze Dried Raspberries*, Sea Salt, Lemon Extract*, Baking Soda, Natural Flavor, Rosemary Extract*, Mixed Tocopherols (to Preserve Freshness) | ||