Munk Pack Soft Baked Protein Cookie, Double Dark Chocolateolate by Munk Pack Inc: Similar Foods
- Product:
- Soft Baked Protein Cookie, Double Dark Chocolateolate
- Brand:
- Munk Pack
- Maker:
- Munk Pack Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2428740/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 23.81g | |
| Saturated Fat | 4.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 333.0mg | |
| Total Carbohydrates | 40.48g | |
| Dietary Fiber | 7.1g | |
| Sugars | 19.05g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg | |
| Iron, Fe | 2.38mg | |
| Potassium, K | 429.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein (brown Rice Protein, Pea Protein), Gluten Free Oat Flour, Vegetable Glycerin, Dutch Cocoa Powder, Potato Starch, Natural Flavors, Gluten Free Oat Fiber, Baking Powder, Sea Salt, Xanthan Gum, Sunflower Lecithin, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (-2.38g, -10.00%) | |
| Saturated Fat | 4.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 40.48g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 19.05g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (-2.38g, -10.00%) | |
| Saturated Fat | 5.36g (+0.60g, +12.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 39.29g (-1.19g, -2.94%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 17.86g (-1.19g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Tapioca Starch, Prune Juice Concentrate, Natural Flavors, Oat Fiber, Baking Powder, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 21.43g (-2.38g, -10.00%) | |
| Saturated Fat | 4.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 40.48g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 19.05g (=) | |
| Sugars, added | N/A | |
| Protein | 21.43g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (=) | |
| Iron, Fe | 2.38mg (=) | |
| Potassium, K | 429.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 17.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Dark Chocolate Chips (cane Sugar, Chocolate, Cocoa Butter), Cane Sugar, Plant Protein Blend (brown Rice Protein, Pea Protein), Vegetable Glycerin, Gluten Free Oat Flour, Dutch Cocoa Powder, Potato Starch, Oat Fiber, Sunflower Oil, Baking Powder, Natural Flavors, Sea Salt, Sunflower Lecithin, Xanthan Gum, Cinnamon, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 24.24g (+0.43g, +1.81%) | |
| Saturated Fat | 7.58g (+2.82g, +59.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 48.48g (+8.00g, +19.76%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 30.3g (+11.25g, +59.06%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-3.25g, -15.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+14.00mg, +13.08%) | |
| Iron, Fe | 2.42mg (+0.04mg, +1.68%) | |
| Potassium, K | 424.0mg (-5.00mg, -1.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Honey, Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 23.0g (-0.81g, -3.40%) | |
| Saturated Fat | 7.0g (+2.24g, +47.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 333.0mg (=) | |
| Total Carbohydrates | 49.0g (+8.52g, +21.05%) | |
| Dietary Fiber | 10.0g (+2.90g, +40.85%) | |
| Sugars | 31.0g (+11.95g, +62.73%) | |
| Sugars, added | N/A | |
| Protein | 18.0g (-3.43g, -16.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (+1.00mg, +0.93%) | |
| Iron, Fe | 2.0mg (-0.38mg, -15.97%) | |
| Potassium, K | 416.0mg (-13.00mg, -3.03%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Honey, Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate, Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Pea Hull Fiber, Organic Palm Stearin, Organic Nonfat Dry Milk, Organic Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Organic Brown Rice Syrup, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 22.92g (-0.89g, -3.74%) | |
| Saturated Fat | 7.29g (+2.53g, +53.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 312.0mg (-21.00mg, -6.31%) | |
| Total Carbohydrates | 39.58g (-0.90g, -2.22%) | |
| Dietary Fiber | 8.3g (+1.20g, +16.90%) | |
| Sugars | 20.83g (+1.78g, +9.34%) | |
| Sugars, added | N/A | |
| Protein | 20.83g (-0.60g, -2.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (-24.00mg, -22.43%) | |
| Iron, Fe | 5.62mg (+3.24mg, +136.13%) | |
| Potassium, K | 438.0mg (+9.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Almonds, Date Paste, Organic Tapioca Syrup, Pumpkin Seeds, Organic Pumpkin Seed Protein, Pea Protein, Sorghum Extract, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Coconut, Coconut Milk Powder, White Chia Seeds, Grapeseed Oil, Natural Flavors, Chicory Fiber, Organic Quinoa, Sea Salt, Organic Caffeine From Green Coffee Beans, Sunflower Lecithin, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (-5.00kcal, -1.17%) | |
| Total Fat | 21.21g (-2.60g, -10.92%) | |
| Saturated Fat | 7.58g (+2.82g, +59.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 318.0mg (-15.00mg, -4.50%) | |
| Total Carbohydrates | 48.48g (+8.00g, +19.76%) | |
| Dietary Fiber | 9.1g (+2.00g, +28.17%) | |
| Sugars | 30.3g (+11.25g, +59.06%) | |
| Sugars, added | N/A | |
| Protein | 18.18g (-3.25g, -15.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (+14.00mg, +13.08%) | |
| Iron, Fe | 3.03mg (+0.65mg, +27.31%) | |
| Potassium, K | 455.0mg (+26.00mg, +6.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Peanut Butter (organic Peanuts, Salt), Organic Tapioca Syrup, Semi Sweet Chocolate Chips (unsweetened Chocolate Nonorganic Cane Sugar, Cocoa Butter, Vanilla Extract), Whey Protein Concentrate, Organic Honey, Organic Pea Hull Fiber, Organic Cocoa, Organic Palm Stearin, Organic Nonfat Dry Milk, Egg Whites, Organic Rice, Organic Soy Lecithin, Sea Salt, Organic Cane Sugar, Natural Flavor, Organic Brown Rice Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 33.33g (+9.52g, +39.98%) | |
| Saturated Fat | 7.14g (+2.38g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 47.62g (+7.14g, +17.64%) | |
| Dietary Fiber | 9.5g (+2.40g, +33.80%) | |
| Sugars | 19.05g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-11.91g, -55.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+12.00mg, +11.21%) | |
| Iron, Fe | 4.76mg (+2.38mg, +100.00%) | |
| Potassium, K | 452.0mg (+23.00mg, +5.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 33.33g (+9.52g, +39.98%) | |
| Saturated Fat | 7.14g (+2.38g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 47.62g (+7.14g, +17.64%) | |
| Dietary Fiber | 9.5g (+2.40g, +33.80%) | |
| Sugars | 19.05g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-11.91g, -55.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+12.00mg, +11.21%) | |
| Iron, Fe | 4.76mg (+2.38mg, +100.00%) | |
| Potassium, K | 452.0mg (+23.00mg, +5.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Dark Chocolate Nuts & Sea Salt Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter,caramael Almond & Sea Salt Almonds, Tapioca Syrup, Sugar, Chicory Root Fiber, Rice Flour, Palm Kernel Oil, Honey, Canola Oil, Milk Powder, Sea Salt, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 33.33g (+9.52g, +39.98%) | |
| Saturated Fat | 7.14g (+2.38g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 310.0mg (-23.00mg, -6.91%) | |
| Total Carbohydrates | 47.62g (+7.14g, +17.64%) | |
| Dietary Fiber | 9.5g (+2.40g, +33.80%) | |
| Sugars | 19.05g (=) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-11.91g, -55.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 119.0mg (+12.00mg, +11.21%) | |
| Iron, Fe | 4.76mg (+2.38mg, +100.00%) | |
| Potassium, K | 452.0mg (+23.00mg, +5.36%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 16.67g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.76g | |
| Ingredients | ||
|---|---|---|
Almonds, Tapioca Syrup, Sugar, Palm Kernel Oil, Rice Flour, Chicory Root Fiber, Peanuts, Honey, Canola Oil, Alkalized Cocoa, Unsweetened Chocolate, Sea Salt, Natural Flavor, Soy Lecithin, Vitamin E (tocopherols To Maintain Freshness), Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 34.29g (+10.48g, +44.02%) | |
| Saturated Fat | 8.57g (+3.81g, +80.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 343.0mg (+10.00mg, +3.00%) | |
| Total Carbohydrates | 40.0g (-0.48g, -1.19%) | |
| Dietary Fiber | 11.4g (+4.30g, +60.56%) | |
| Sugars | 2.86g (-16.19g, -84.99%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (-7.14g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+7.00mg, +6.54%) | |
| Iron, Fe | 3.09mg (+0.71mg, +29.83%) | |
| Potassium, K | 400.0mg (-29.00mg, -6.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 14.29g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 10.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Allulose, Peanuts, Pumpkin Seeds, Soluble Tapioca Fiber And Or Non Gmo Corn Fiber, Sunflower Seeds, Palm Kernel Oil, Rice Flour, Alkalized Cocoa Powder, Sea Salt, Unsweetened Chocolate, Natural Flavor, Lecithin, Coconut Oil, Mixed Tocopherols (vitamin E) For Freshness, Monk Fruit Extract, Allulose Is A Sweetener Found Naturally In Small Amounts In Maple Syrup, Figs And Raisins Our Source Is Produced From Non Bioengineered Corn Allulose Has Virtually No Impact On Blood Sugar And Insulin, Responsibly Sourced | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 418.0kcal (-11.00kcal, -2.56%) | |
| Total Fat | 14.55g (-9.26g, -38.89%) | |
| Saturated Fat | 5.45g (+0.69g, +14.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 291.0mg (-42.00mg, -12.61%) | |
| Total Carbohydrates | 50.91g (+10.43g, +25.77%) | |
| Dietary Fiber | 5.5g (-1.60g, -22.54%) | |
| Sugars | 9.09g (-9.96g, -52.28%) | |
| Sugars, added | N/A | |
| Protein | 23.64g (+2.21g, +10.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+2.00mg, +1.87%) | |
| Iron, Fe | 6.18mg (+3.80mg, +159.66%) | |
| Potassium, K | 436.0mg (+7.00mg, +1.63%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total sugar alcohols | 16.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (pea Protein, Brown Rice Protein, Pumpkin Protein), Maltitol Syrup, Vegetable Glycerin, Unsweetened Chocolate, Sugar, Alkalized Cocoa, Sunflower Oil, Cocoa Butter, Almond Butter, Natural Flavor, Sunflower Lecithin, Sea Salt, Organic Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.86g (-5.95g, -24.99%) | |
| Saturated Fat | 1.79g (-2.97g, -62.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 339.0mg (+6.00mg, +1.80%) | |
| Total Carbohydrates | 67.86g (+27.38g, +67.64%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 35.71g (+16.66g, +87.45%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-10.72g, -50.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-11.00mg, -10.28%) | |
| Iron, Fe | 3.57mg (+1.19mg, +50.00%) | |
| Potassium, K | 464.0mg (+35.00mg, +8.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Honey, Almonds, Almond Butter (dry Roasted Unblanched Almonds), Coconut Sugar, Pure Vanilla Extract (vanilla Bean Extractives, Water, Alcohol), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 20.0g (-3.81g, -16.00%) | |
| Saturated Fat | 5.0g (+0.24g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 48.0g (+7.52g, +18.58%) | |
| Dietary Fiber | 18.0g (+10.90g, +153.52%) | |
| Sugars | 2.0g (-17.05g, -89.50%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+2.57g, +11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-9.00mg, -8.41%) | |
| Iron, Fe | 4.0mg (+1.62mg, +68.07%) | |
| Potassium, K | 406.0mg (-23.00mg, -5.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Almonds, Protein Blend (brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (erythritol, Stevia Leaf Reb M), Coconut, Coffee Bean Flour, Flaxseed, Natural Flavors, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-29.00kcal, -6.76%) | |
| Total Fat | 20.0g (-3.81g, -16.00%) | |
| Saturated Fat | 5.0g (+0.24g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 340.0mg (+7.00mg, +2.10%) | |
| Total Carbohydrates | 48.0g (+7.52g, +18.58%) | |
| Dietary Fiber | 18.0g (+10.90g, +153.52%) | |
| Sugars | 2.0g (-17.05g, -89.50%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+2.57g, +11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (-9.00mg, -8.41%) | |
| Iron, Fe | 4.0mg (+1.62mg, +68.07%) | |
| Potassium, K | 406.0mg (-23.00mg, -5.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 18.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Protein Blend (brown Rice Protein, Pea Protein, Fababean Protein), Whole Grain Oats, Glycerine, Soluble Corn* Fiber, Water, Sweetener Blend (erythritol, Stevia Leaf Reb M), Coconut, Coffee Bean Flour, Flaxseed, Natural Flavors, Salt | ||