Triscuit Garlic & Onion Woven With Poppy Seeds Crackers, Garlic & Onion by Nabisco Biscuit Company: Similar Foods

Product:
Garlic & Onion Woven With Poppy Seeds Crackers, Garlic & Onion
Brand:
Triscuit
Maker:
Nabisco Biscuit Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679051/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal
Total Fat16.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 367.0mg
Total Carbohydrates 70.0g
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg
Iron, Fe5.0mg
Potassium, K433.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Wheat, Canola Oil, Poppy Seeds, Rice Starch, Onion Powder, Salt, Sugar, Spices, Autolyzed Yeast Extract, Garlic Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.47
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+2.00kcal, +0.46%)
Total Fat17.39g (+0.72g, +4.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-19.00mg, -5.18%)
Total Carbohydrates 65.22g (-4.78g, -6.83%)
Dietary Fiber 13.0g (+3.00g, +30.00%)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 13.04g (+3.04g, +30.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-32.00mg, -47.76%)
Iron, Fe2.17mg (-2.83mg, -56.60%)
Potassium, K435.0mg (+2.00mg, +0.46%)
Vitamin D, IU0.0IU
Ingredients
Chickpeatos Blend (green Peas, Rice, Chickpeas), Sunflower Oil, Organic Coconut Sugar, Sea Salt, Natural Caramelized Sugar Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.74
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 393.0mg (+26.00mg, +7.08%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber N/A
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe5.0mg (=)
Potassium, K443.0mg (+10.00mg, +2.31%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Ground Dried Red Bell Peppers, Sea Salt, Cane Sugar, Maltodextrin, Tomato Powder, Onion Powder, Natural Flavor (contains Celery), Distilled Vinegar Powder, Garlic Powder, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.78
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 63.33g (-6.67g, -9.53%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K420.0mg (-13.00mg, -3.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Hemp Seeds, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.96
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat16.67g (=)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 63.33g (-6.67g, -9.53%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K423.0mg (-10.00mg, -2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Oats*, Coconut Sugar*, Raw Virgin Coconut Oil*, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Sunflower Seeds*, Puffed Amaranth*, Hemp Seeds*, Quinoa Flakes*, Chia Seeds*, Cinnamon*, Salt, *organic Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.12
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (+16.00mg, +4.36%)
Total Carbohydrates 60.0g (-10.00g, -14.29%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K443.0mg (+10.00mg, +2.31%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Peanut Butter, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Peanuts, Organic Quinoa Flakes, Organic Amaranth Puffs, Cacao Powder, Organic Chia Seeds, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+14.00kcal, +3.23%)
Total Fat28.95g (+12.28g, +73.67%)
Saturated Fat 6.58g (+6.58g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (+1.00mg, +0.27%)
Total Carbohydrates 42.11g (-27.89g, -39.84%)
Dietary Fiber 7.9g (-2.10g, -21.00%)
Sugars 10.53g (+10.53g)
Sugars, added N/A
Protein 18.42g (+8.42g, +84.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca53.0mg (-14.00mg, -20.90%)
Iron, Fe2.84mg (-2.16mg, -43.20%)
Potassium, K447.0mg (+14.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Ingredients: Peanuts, Milk Chocolate (maltitol, Cocoa Butter, Chocolate, Sodium Caseinate, Milk Fat, Soy Lecithin, Natural Flavors, Salt), Almonds, Soy Crisps (soy Protein Isolate, Rice Flour, Salt), Allulose Syrup, Organic Tapioca Syrup, Organic Tapioca Solids, Chicory Fiber, Sunflower Seeds, Sea Salt, Natural Flavors, Partially Defatted Peanut Flour, Monk Fruit Extract, Stevia Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.80
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 393.0mg (+26.00mg, +7.08%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber N/A
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-28.00mg, -41.79%)
Iron, Fe5.0mg (=)
Potassium, K407.0mg (-26.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Maltodextrin, Sugar, Sea Salt, Spices (includes Ginger), Dried Parsley, Lime Juice Solids, Garlic Powder, Natural Flavor(includes Lemongrass)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat5.0g (-11.67g, -70.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-17.00mg, -4.63%)
Total Carbohydrates 83.33g (+13.33g, +19.04%)
Dietary Fiber 10.0g (=)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.57mg (-3.43mg, -68.60%)
Potassium, K417.0mg (-16.00mg, -3.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Ingredients
Ingredients: Rice Flour, Pumpkin Powder, Dried Red Bell Peppers, Inulin (from Chicory Root), High Oleic Safflower Oil, Dried Black Beans, Dried Corn, Dried Cane Syrup, Salt, Onion Powder Soy, Sesame Seed, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-33.00kcal, -7.62%)
Total Fat5.0g (-11.67g, -70.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 350.0mg (-17.00mg, -4.63%)
Total Carbohydrates 83.33g (+13.33g, +19.04%)
Dietary Fiber 10.0g (=)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-20.00mg, -29.85%)
Iron, Fe1.57mg (-3.43mg, -68.60%)
Potassium, K417.0mg (-16.00mg, -3.70%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.33g
Ingredients
Ingredients: Rice Flour, Pumpkin Powder, Dried Red Bell Peppers, Inulin (from Chicory Root), High Oleic Safflower Oil, Dried Black Beans, Dried Corn, Dried Cane Syrup, Salt, Onion Powder Soy, Sesame Seed, Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.17
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 411.0mg (+44.00mg, +11.99%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber N/A
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-21.00mg, -31.34%)
Iron, Fe5.0mg (=)
Potassium, K429.0mg (-4.00mg, -0.92%)
Vitamin D, IUN/A
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Maltodextrin, Salt, Sugar, Natural Flavor (contains Mustard), Whey, Monterey Jack Cheese Powder (cultured Milk, Salt, Enzymes), Romano Cheese Powder (cultured Milk, Salt, Enzymes), Tomato Powder, Cultured Cream (cultured Milk, Salt), Parmesan Cheese Powder (cultured Milk, Salt, Enzymes), Dried Parsley, Dried Distilled White Vinegar, Onion Powder, Spices, Nonfat Milk, Cheddar Cheese Powder (cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 63.33g (-6.67g, -9.53%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-30.00mg, -44.78%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K450.0mg (+17.00mg, +3.93%)
Vitamin D, IU0.0IU
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.23
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (=)
Total Fat20.0g (+3.33g, +19.98%)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 367.0mg (=)
Total Carbohydrates 63.33g (-6.67g, -9.53%)
Dietary Fiber 6.7g (-3.30g, -33.00%)
Sugars 23.33g (+23.33g)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-30.00mg, -44.78%)
Iron, Fe3.33mg (-1.67mg, -33.40%)
Potassium, K450.0mg (+17.00mg, +3.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Gluten Free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.43
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat12.5g (-4.17g, -25.01%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 71.43g (+1.43g, +2.04%)
Dietary Fiber N/A
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe5.0mg (=)
Potassium, K396.0mg (-37.00mg, -8.55%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Whole Grain Wheat, Canola Oil, Sugar, Brown Sugar, Sea Salt, Dried Fig Concentrate, Rice Maltodextrin, Natural Flavor, Honey, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-4.00kcal, -0.92%)
Total Fat14.29g (-2.38g, -14.28%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (+8.00mg, +2.18%)
Total Carbohydrates 75.0g (+5.00g, +7.14%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+40.00mg, +59.70%)
Iron, Fe1.43mg (-3.57mg, -71.40%)
Potassium, K464.0mg (+31.00mg, +7.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Giant Corn, High Oleic Sunflower Oil, Seasoning Powder (corn Maltodextrin, Salt, Chili Pepper Cayenne Pepper, Garlic, Paprika, Acidity Regulator [citric Acid], Oregano, Anticaking Agent [silicon Dioxide], Color [paprika Oleoresin], Capsicum Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.50
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+22.00kcal, +5.08%)
Total Fat36.36g (+19.69g, +118.12%)
Saturated Fat 18.18g (+18.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-3.00mg, -0.82%)
Total Carbohydrates 54.55g (-15.45g, -22.07%)
Dietary Fiber 45.5g (+35.50g, +355.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.09g (-0.91g, -9.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+6.00mg, +8.96%)
Iron, Fe4.55mg (-0.45mg, -9.00%)
Potassium, K436.0mg (+3.00mg, +0.69%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate (unsweetened Chocolate, Cocoa Butter), Non Gmo Resistant Dextrin, Roasted Almonds, Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Madagascar Bourbon Vanilla Beans