Banza Homestyle Protein Waffles, Homestyle by Banza Llc: Similar Foods

Product:
Homestyle Protein Waffles, Homestyle
Brand:
Banza
Maker:
Banza Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631161/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Banza Homestyle Protein Waffles, Homestyle by Banza Llc

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat13.16g
Saturated Fat 3.95g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 211.0mg
Total Carbohydrates 31.58g
Dietary Fiber 3.9g
Sugars 6.58g
Sugars, added N/A
Protein 13.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe2.63mg
Potassium, K513.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpeas, Water, Cocoa Butter, Protein Blend (egg White, Pea Protein), Cane Sugar, Avocado Oil, Less Than 2% Of: Tapioca, Salt, Sunflower Lecithin, Xanthan Gum, Natural Flavors, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
Banza Blueberry Protein Waffles, Blueberry by Banza Llc

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat13.16g (=)
Saturated Fat 3.95g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 197.0mg (-14.00mg, -6.64%)
Total Carbohydrates 31.58g (=)
Dietary Fiber 3.9g (=)
Sugars 7.89g (+1.31g, +19.91%)
Sugars, added N/A
Protein 13.16g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (=)
Iron, Fe2.63mg (=)
Potassium, K487.0mg (-26.00mg, -5.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chickpeas, Water, Blueberries, Cocoa Butter, Protein Blend (egg White, Pea Protein), Cane Sugar, Avocado Oil, Less Than 2% Of: Tapioca, Salt, Sunflower Lecithin, Xanthan Gum, Natural Flavors, Baking Powder (calcium Carbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
Setton Farms Premium California Dry Roasted With Sea Salt Pistachios by Setton International Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-6.00kcal, -2.08%)
Total Fat23.33g (+10.17g, +77.28%)
Saturated Fat 2.5g (-1.45g, -36.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+14.00mg, +6.64%)
Total Carbohydrates 15.0g (-16.58g, -52.50%)
Dietary Fiber 5.0g (+1.10g, +28.21%)
Sugars 3.33g (-3.25g, -49.39%)
Sugars, added N/A
Protein 10.0g (-3.16g, -24.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe2.0mg (-0.63mg, -23.95%)
Potassium, K500.0mg (-13.00mg, -2.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Pistachios, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.83
Southern Grove, Roasted & Salted Pistachios by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-10.00kcal, -3.46%)
Total Fat20.93g (+7.77g, +59.04%)
Saturated Fat 2.33g (-1.62g, -41.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (-25.00mg, -11.85%)
Total Carbohydrates 13.95g (-17.63g, -55.83%)
Dietary Fiber 4.7g (+0.80g, +20.51%)
Sugars 4.65g (-1.93g, -29.33%)
Sugars, added N/A
Protein 9.3g (-3.86g, -29.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca47.0mg (-12.00mg, -20.34%)
Iron, Fe1.67mg (-0.96mg, -36.50%)
Potassium, K488.0mg (-25.00mg, -4.87%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.63g
Fatty acids, total polyunsaturated6.98g
Ingredients
Pistachios & Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.98
American Pistachio Farms Dry Roasted & Salted California Pistachios by Sagsveen & Sagsveen Food Brokers Ltd

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-6.00kcal, -2.08%)
Total Fat23.33g (+10.17g, +77.28%)
Saturated Fat 2.5g (-1.45g, -36.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 192.0mg (-19.00mg, -9.00%)
Total Carbohydrates 11.67g (-19.91g, -63.05%)
Dietary Fiber 5.0g (+1.10g, +28.21%)
Sugars 3.33g (-3.25g, -49.39%)
Sugars, added N/A
Protein 11.67g (-1.49g, -11.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca33.0mg (-26.00mg, -44.07%)
Iron, Fe1.8mg (-0.83mg, -31.56%)
Potassium, K483.0mg (-30.00mg, -5.85%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Dry Roasted Pistachios, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.16
Morning Summit Banana Dark Chocolateolate Quinoa Muffins, Banana Dark Chocolateolate Quinoa by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-30.00kcal, -10.38%)
Total Fat16.47g (+3.31g, +25.15%)
Saturated Fat 11.76g (+7.81g, +197.72%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 212.0mg (+1.00mg, +0.47%)
Total Carbohydrates 25.88g (-5.70g, -18.05%)
Dietary Fiber 5.9g (+2.00g, +51.28%)
Sugars 11.76g (+5.18g, +78.72%)
Sugars, added N/A
Protein 9.41g (-3.75g, -28.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+23.00mg, +38.98%)
Iron, Fe2.94mg (+0.31mg, +11.79%)
Potassium, K482.0mg (-31.00mg, -6.04%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble6.0g
Fiber, soluble0.0g
Ingredients
Banana Puree (bananas, Citric Acid, Ascorbic Acid), Coconut Cream (water, Coconut), Water, Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla Extract), Quinoa, Whey Protein Concentrate (whey Protein Concentrate, Soy Lecithin), Coconut Flour, Chia Seed, Coconut, Sunflower Seeds, Toasted Coconut, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.55
Amazing Grains Lemon Herb Fusion Grain Blends, Lemon Herb by Kraft Heinz Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-14.00kcal, -4.84%)
Total Fat8.33g (-4.83g, -36.70%)
Saturated Fat 4.17g (+0.22g, +5.57%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 258.0mg (+47.00mg, +22.27%)
Total Carbohydrates 44.17g (+12.59g, +39.87%)
Dietary Fiber 4.2g (+0.30g, +7.69%)
Sugars 5.0g (-1.58g, -24.01%)
Sugars, added N/A
Protein 6.67g (-6.49g, -49.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-9.00mg, -15.25%)
Iron, Fe2.25mg (-0.38mg, -14.45%)
Potassium, K517.0mg (+4.00mg, +0.78%)
Vitamin D, IU0.0IU
Ingredients
Sauce (water, Cream, Butter [cream, Salt], Corn Starch, Lemon Juice Concentrate, Garlic, Sea Salt, Spices, Horseradish Powder), Brown Rice, Enriched Precooked Long Grain Rice (rice, Niacin, Ferric Orthophosphate [iron], Thiamin Mononitrate [vitamin B1], Folic Acid), Barley, Red Quinoa, Tomato*, Zucchini*, Green Bell Peppers*, Contains Less Than 2% Of Onions*, Cornstarch, Tapioca Maltodextrin, Hulled Millet, Soybean Oil, Silicon Dioxide, Sunflower Lecithin, Carnauba Wax, Mixed Tocopherol (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.92
Before The Butcher Uncut Plant Based Roasted Turkey Burger Patties, Roasted Turkey by Malu Distributing Enterprises, L L C

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal (-15.00kcal, -5.19%)
Total Fat18.58g (+5.42g, +41.19%)
Saturated Fat 7.96g (+4.01g, +101.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 204.0mg (-7.00mg, -3.32%)
Total Carbohydrates 6.19g (-25.39g, -80.40%)
Dietary Fiber 4.4g (+0.50g, +12.82%)
Sugars 0.88g (-5.70g, -86.63%)
Sugars, added N/A
Protein 18.58g (+5.42g, +41.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+31.00mg, +52.54%)
Iron, Fe2.65mg (+0.02mg, +0.76%)
Potassium, K478.0mg (-35.00mg, -6.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Refined Coconut Oil, Soy Flour, Isolated Soy Protein, Methylcellulose, Natural Flavoring (yeast Extract, Autolyzed Yeast, Natural Flavor [contains Canola Oil], And Salt), Seasoning Blend (sugar, Sea Salt, Spices, Dehydrated Garlic), Yeast Extract (yeast Extract, Salt, Natural Flavor), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.96
Arrowhead Mills Organic Oat Bran Flakes by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+44.00kcal, +15.22%)
Total Fat6.67g (-6.49g, -49.32%)
Saturated Fat 0.83g (-3.12g, -78.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+14.00mg, +6.64%)
Total Carbohydrates 71.67g (+40.09g, +126.95%)
Dietary Fiber 11.7g (+7.80g, +200.00%)
Sugars 10.0g (+3.42g, +51.98%)
Sugars, added N/A
Protein 13.33g (+0.17g, +1.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe5.0mg (+2.37mg, +90.11%)
Potassium, K527.0mg (+14.00mg, +2.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Oat Bran, Organic Oat Flour, Organic Apple Juice Concentrate, Organic Oat Flakes, Sea Salt, Ascorbic Acid (vitamin C), Vitamin E (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.05
Cherryvale Farms Brownie In A Minute Mixes, Rich Chocolateolate by Cherryvale Farms

All Nutrients Per 100g (3.527 oz)
Calories 330.0kcal (+41.00kcal, +14.19%)
Total Fat17.39g (+4.23g, +32.14%)
Saturated Fat 13.04g (+9.09g, +230.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (-2.00mg, -0.95%)
Total Carbohydrates 46.09g (+14.51g, +45.95%)
Dietary Fiber 0.0g (-3.90g, -100.00%)
Sugars 24.35g (+17.77g, +270.06%)
Sugars, added N/A
Protein 5.22g (-7.94g, -60.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-29.00mg, -49.15%)
Iron, Fe4.35mg (+1.72mg, +65.40%)
Potassium, K551.0mg (+38.00mg, +7.41%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin {added As An Emulsifier}, Vanilla), Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Cocoa Powder (processed With Alkali), Sorghum Flour, Oat Fiber, Oat Bran, Natural Flavor, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate Leavening), Xanthum Gum, Sodium Alginate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.70
Love Grown Chocolateolate Toasted Rice & Bean Cereal, Chocolateolate by Love Grown Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (+36.00kcal, +12.46%)
Total Fat3.75g (-9.41g, -71.50%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-11.00mg, -5.21%)
Total Carbohydrates 67.5g (+35.92g, +113.74%)
Dietary Fiber 10.0g (+6.10g, +156.41%)
Sugars 22.5g (+15.92g, +241.95%)
Sugars, added N/A
Protein 10.0g (-3.16g, -24.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+21.00mg, +35.59%)
Iron, Fe2.5mg (-0.13mg, -4.94%)
Potassium, K480.0mg (-33.00mg, -6.43%)
Vitamin D, IU0.0IU
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice Flour, Cane Sugar, Cocoa (processed With Alkali), High Oleic Sunflower Oil, Natural Flavor (chocolate, Vanilla), Salt, Vitamin E (to Maintain Freshness), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
Mckenzie Crinkle Cut Fries by

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat15.0g (+1.84g, +13.98%)
Saturated Fat 2.3g (-1.65g, -41.77%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-1.00mg, -0.47%)
Total Carbohydrates 41.0g (+9.42g, +29.83%)
Dietary Fiber 3.8g (-0.10g, -2.56%)
Sugars 0.3g (-6.28g, -95.44%)
Sugars, added N/A
Protein 3.4g (-9.76g, -74.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-49.00mg, -83.05%)
Iron, Fe0.72mg (-1.91mg, -72.62%)
Potassium, K560.0mg (+47.00mg, +9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes 83 68%, Salt 1 67%, Oil For Frying 14 64%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
Mckenzie 3 8" Fries by

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat15.0g (+1.84g, +13.98%)
Saturated Fat 2.3g (-1.65g, -41.77%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-1.00mg, -0.47%)
Total Carbohydrates 41.0g (+9.42g, +29.83%)
Dietary Fiber 3.8g (-0.10g, -2.56%)
Sugars 0.3g (-6.28g, -95.44%)
Sugars, added N/A
Protein 3.4g (-9.76g, -74.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-49.00mg, -83.05%)
Iron, Fe0.72mg (-1.91mg, -72.62%)
Potassium, K560.0mg (+47.00mg, +9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes 83 68%, Salt 1 67%, Oil For Frying 14 64%, Total 100 00%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
Mckenzie Steak Fries by

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat15.0g (+1.84g, +13.98%)
Saturated Fat 2.3g (-1.65g, -41.77%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-1.00mg, -0.47%)
Total Carbohydrates 41.0g (+9.42g, +29.83%)
Dietary Fiber 3.8g (-0.10g, -2.56%)
Sugars 0.3g (-6.28g, -95.44%)
Sugars, added N/A
Protein 3.4g (-9.76g, -74.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-49.00mg, -83.05%)
Iron, Fe0.72mg (-1.91mg, -72.62%)
Potassium, K560.0mg (+47.00mg, +9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes 81 97%, Salt 1 64%, Batter Mix 8 20%, Oil For Frying 8 20%, Total 100 00%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
Mckenzie Wedge Fries by

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat15.0g (+1.84g, +13.98%)
Saturated Fat 2.3g (-1.65g, -41.77%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-1.00mg, -0.47%)
Total Carbohydrates 41.0g (+9.42g, +29.83%)
Dietary Fiber 3.8g (-0.10g, -2.56%)
Sugars 0.3g (-6.28g, -95.44%)
Sugars, added N/A
Protein 3.4g (-9.76g, -74.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-49.00mg, -83.05%)
Iron, Fe0.72mg (-1.91mg, -72.62%)
Potassium, K560.0mg (+47.00mg, +9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes 85 11%, Corn Starch 2 13%, Salt 1 70%, Pepper 1 70%, Chilli Flakes 1 70%, Oil 8 51%
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.49
Mckenzie Potato Bets, 16 Oz by

All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat15.0g (+1.84g, +13.98%)
Saturated Fat 2.3g (-1.65g, -41.77%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-1.00mg, -0.47%)
Total Carbohydrates 41.0g (+9.42g, +29.83%)
Dietary Fiber 3.8g (-0.10g, -2.56%)
Sugars 0.3g (-6.28g, -95.44%)
Sugars, added N/A
Protein 3.4g (-9.76g, -74.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (-49.00mg, -83.05%)
Iron, Fe0.72mg (-1.91mg, -72.62%)
Potassium, K560.0mg (+47.00mg, +9.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Potatoes 72 99, Corn Starch 7 30, Salt 1 46, Palm Oil 18 25, Total 100 00