Sated Complete Keto Meal Shake, Vanilla, Vanilla by Longrun Llc: Similar Foods

Product:
Complete Keto Meal Shake, Vanilla, Vanilla
Brand:
Sated
Maker:
Longrun Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511083/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Sated Complete Keto Meal Shake, Vanilla, Vanilla by Longrun Llc

All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal
Total Fat10.77g
Saturated Fat 3.08g
Trans Fat 0.0g
Cholesterol 3.0mg
Sodium 142.0mg
Total Carbohydrates 5.23g
Dietary Fiber 1.8g
Sugars 0.31g
Sugars, added N/A
Protein 5.54g
Core Vitamins and Minerals
Vitamin A, IU308.0IU
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca132.0mg
Iron, Fe1.11mg
Potassium, K289.0mg
Vitamin D, IU49.0IU
Other Nutrients
Magnesium, Mg25.0mg
Copper, Cu0.123mg
Phosphorus, P123.0mg
Pantothenic acid0.308mg
Vitamin B-120.37ug
Fatty acids, total monounsaturated5.54g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated2.15g
Thiamin0.0mg
Zinc, Zn0.92mg
Selenium, Se4.0ug
Riboflavin0.105mg
Vitamin K (phylloquinone)4.9ug
Vitamin B-60.123mg
Ingredients
Water, Milk Protein Isolate, Olive Oil, Erythritol, Dietary Fiber Blend (non Gmo Soluble Corn Fiber, Acacia Fiber, Cellulose), Flax Oil, Vitamin & Mineral Blend, Coconut Oil, Sunflower Lecithin, Mct Oil, Natural Flavors, Gellan Gum, Monk Fruit, Stevia Vitamin & Mineral Blend: Potassium Citrate, Salt, Magnesium Citrate, Monosodium Phosphate, Choline I Bitartrate, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium D Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Copper Gluconate, Vitamin A Palmitate, Beta Carotene, Folic Acid, Potassium Lodide, Phytonadione, Menaquinone, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.42
Mountain High Plain Whole Milk Yoghurt, Plain by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-39.00kcal, -31.71%)
Total Fat3.23g (-7.54g, -70.01%)
Saturated Fat 2.26g (-0.82g, -26.62%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+13.00mg, +433.33%)
Sodium 84.0mg (-58.00mg, -40.85%)
Total Carbohydrates 7.74g (+2.51g, +47.99%)
Dietary Fiber N/A
Sugars 5.16g (+4.85g, +1564.52%)
Sugars, added N/A
Protein 5.81g (+0.27g, +4.87%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+15.00IU, +4.87%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+29.00mg, +21.97%)
Iron, FeN/A
Potassium, K271.0mg (-18.00mg, -6.23%)
Vitamin D, IU52.0IU (+3.00IU, +6.12%)
Other Nutrients
Phosphorus, P129.0mg (+6.00mg, +4.88%)
Ingredients
Cultured Pasteurized Grade A Milk, Fruit Pectin, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.85
Mountain High Strawberry Whole Milk Yoghurt, Strawberry by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-26.00kcal, -21.14%)
Total Fat2.9g (-7.87g, -73.07%)
Saturated Fat 1.94g (-1.14g, -37.01%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 74.0mg (-68.00mg, -47.89%)
Total Carbohydrates 12.26g (+7.03g, +134.42%)
Dietary Fiber N/A
Sugars 10.32g (+10.01g, +3229.03%)
Sugars, added N/A
Protein 5.16g (-0.38g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+15.00IU, +4.87%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+29.00mg, +21.97%)
Iron, FeN/A
Potassium, K245.0mg (-44.00mg, -15.22%)
Vitamin D, IU52.0IU (+3.00IU, +6.12%)
Other Nutrients
Phosphorus, P129.0mg (+6.00mg, +4.88%)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Strawberry Puree, Fruit Pectin, Natural Flavor, Vegetable Juice (for Color), Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.74
Mountain High Vanilla Whole Milk Yoghurt, Vanilla by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-26.00kcal, -21.14%)
Total Fat2.9g (-7.87g, -73.07%)
Saturated Fat 1.94g (-1.14g, -37.01%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 77.0mg (-65.00mg, -45.77%)
Total Carbohydrates 12.9g (+7.67g, +146.65%)
Dietary Fiber N/A
Sugars 10.32g (+10.01g, +3229.03%)
Sugars, added N/A
Protein 5.16g (-0.38g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+15.00IU, +4.87%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+29.00mg, +21.97%)
Iron, FeN/A
Potassium, K239.0mg (-50.00mg, -17.30%)
Vitamin D, IU52.0IU (+3.00IU, +6.12%)
Other Nutrients
Phosphorus, P129.0mg (+6.00mg, +4.88%)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.72
Mountain High Peach Whole Milk Yoghurt, Peach by General Mills, Inc

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-26.00kcal, -21.14%)
Total Fat2.9g (-7.87g, -73.07%)
Saturated Fat 1.94g (-1.14g, -37.01%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+10.00mg, +333.33%)
Sodium 74.0mg (-68.00mg, -47.89%)
Total Carbohydrates 12.26g (+7.03g, +134.42%)
Dietary Fiber N/A
Sugars 10.32g (+10.01g, +3229.03%)
Sugars, added N/A
Protein 5.16g (-0.38g, -6.86%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+15.00IU, +4.87%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+29.00mg, +21.97%)
Iron, FeN/A
Potassium, K239.0mg (-50.00mg, -17.30%)
Vitamin D, IU52.0IU (+3.00IU, +6.12%)
Other Nutrients
Phosphorus, P129.0mg (+6.00mg, +4.88%)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Peach Puree, Fruit Pectin, Natural Flavor, Colored With Vegetable Juice, Annatto And Turmeric Extract, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.21
The Greek Gods Honey Kefir Low Fat Cultured Milk, Honey by Hain Refrigerated Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-27.00kcal, -21.95%)
Total Fat1.25g (-9.52g, -88.39%)
Saturated Fat 0.83g (-2.25g, -73.05%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 75.0mg (-67.00mg, -47.18%)
Total Carbohydrates 15.83g (+10.60g, +202.68%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 15.83g (+15.52g, +5006.45%)
Sugars, added N/A
Protein 5.0g (-0.54g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca167.0mg (+35.00mg, +26.52%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K238.0mg (-51.00mg, -17.65%)
Vitamin D, IU50.0IU (+1.00IU, +2.04%)
Other Nutrients
Phosphorus, P125.0mg (+2.00mg, +1.63%)
Vitamin B-120.5ug (+0.13ug, +35.14%)
Riboflavin0.212mg (+0.11mg, +101.90%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Cane Sugar, Brown Cane Sugar, Honey, Lactase (enzyme), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.49
The Greek Gods, Probiotic Kefir, Honey Blueberry, Honey Blueberry by Hain Refrigerated Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-27.00kcal, -21.95%)
Total Fat1.25g (-9.52g, -88.39%)
Saturated Fat 0.83g (-2.25g, -73.05%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 75.0mg (-67.00mg, -47.18%)
Total Carbohydrates 16.25g (+11.02g, +210.71%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 15.83g (+15.52g, +5006.45%)
Sugars, added N/A
Protein 5.0g (-0.54g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca188.0mg (+56.00mg, +42.42%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K242.0mg (-47.00mg, -16.26%)
Vitamin D, IU50.0IU (+1.00IU, +2.04%)
Other Nutrients
Phosphorus, P125.0mg (+2.00mg, +1.63%)
Vitamin B-120.5ug (+0.13ug, +35.14%)
Riboflavin0.212mg (+0.11mg, +101.90%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Cane Sugar, Brown Cane Sugar, Honey Natural Flavor, Enzymes, Color (spirulina Extract, Beet Juice Concentrate, Turmeric), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.77
Trumoo Lowfat Milk, Chocolateolate by Dean Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-61.00kcal, -49.59%)
Total Fat1.04g (-9.73g, -90.34%)
Saturated Fat 0.62g (-2.46g, -79.87%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 96.0mg (-46.00mg, -32.39%)
Total Carbohydrates 8.75g (+3.52g, +67.30%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.5g (+7.19g, +2319.35%)
Sugars, added N/A
Protein 4.58g (-0.96g, -17.33%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+30.00mg, +22.73%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K228.0mg (-61.00mg, -21.11%)
Vitamin D, IU42.0IU (-7.00IU, -14.29%)
Other Nutrients
Phosphorus, P104.0mg (-19.00mg, -15.45%)
Folate, total7.0ug
Vitamin B-121.75ug (+1.38ug, +372.97%)
Riboflavin0.283mg (+0.18mg, +169.52%)
Ingredients
Lowfat Milk, Nonfat Milk, Sugar, Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.25
Trumoo Lowfat Milk, Chocolateolate by Dean Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-61.00kcal, -49.59%)
Total Fat1.04g (-9.73g, -90.34%)
Saturated Fat 0.62g (-2.46g, -79.87%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 92.0mg (-50.00mg, -35.21%)
Total Carbohydrates 8.75g (+3.52g, +67.30%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 7.5g (+7.19g, +2319.35%)
Sugars, added N/A
Protein 4.58g (-0.96g, -17.33%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+31.00mg, +23.48%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K229.0mg (-60.00mg, -20.76%)
Vitamin D, IU42.0IU (-7.00IU, -14.29%)
Other Nutrients
Phosphorus, P104.0mg (-19.00mg, -15.45%)
Folate, total7.0ug
Vitamin B-121.75ug (+1.38ug, +372.97%)
Riboflavin0.283mg (+0.18mg, +169.52%)
Ingredients
Lowfat Milk, Nonfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.74
Atkins, Creamy Chocolateolate Shake, Chocolateolate, Chocolateolate by Atkins Nutritionals, Inc

All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal (-80.00kcal, -65.04%)
Total Fat2.77g (-8.00g, -74.28%)
Saturated Fat 0.92g (-2.16g, -70.13%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+2.00mg, +66.67%)
Sodium 92.0mg (-50.00mg, -35.21%)
Total Carbohydrates 3.08g (-2.15g, -41.11%)
Dietary Fiber 2.2g (+0.40g, +22.22%)
Sugars 0.0g (-0.31g, -100.00%)
Sugars, added N/A
Protein 3.08g (-2.46g, -44.40%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (=)
Vitamin C, total ascorbic acid2.8mg (-0.90mg, -24.32%)
Calcium, Ca62.0mg (-70.00mg, -53.03%)
Iron, Fe0.83mg (-0.28mg, -25.23%)
Potassium, K258.0mg (-31.00mg, -10.73%)
Vitamin D, IU18.0IU (-31.00IU, -63.27%)
Other Nutrients
Phosphorus, P123.0mg (=)
Folate, total18.0ug
Thiamin0.0mg (=)
Riboflavin0.078mg (-0.03mg, -25.71%)
Niacin0.923mg
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Cocoa Powder (processed With Alkali), Sunflower Oil, Polydextrose, Natural And Artificial Flavors, Dipotassium Phosphate, Cellulose Gel, Salt, Cellulose Gum, Vitamin Mineral Mix [sodium Ascorbate (vitamin C), Ascorbic Acid, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3], Carrageenan, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.37
7 Selsect Reduced Fat Milk by 7 Eleven, Inc

All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-40.00kcal, -32.52%)
Total Fat2.08g (-8.69g, -80.69%)
Saturated Fat 1.46g (-1.62g, -52.60%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+7.00mg, +233.33%)
Sodium 104.0mg (-38.00mg, -26.76%)
Total Carbohydrates 11.67g (+6.44g, +123.14%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 10.83g (+10.52g, +3393.55%)
Sugars, added N/A
Protein 4.17g (-1.37g, -24.73%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-100.00IU, -32.47%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca146.0mg (+14.00mg, +10.61%)
Iron, Fe0.3mg (-0.81mg, -72.97%)
Potassium, K233.0mg (-56.00mg, -19.38%)
Vitamin D, IU42.0IU (-7.00IU, -14.29%)
Other Nutrients
Phosphorus, P104.0mg (-19.00mg, -15.45%)
Folate, total3.0ug
Vitamin B-120.62ug (+0.25ug, +67.57%)
Fatty acids, total monounsaturated0.62g (-4.92g, -88.81%)
Fatty acids, total polyunsaturated0.0g (-2.15g, -100.00%)
Riboflavin0.212mg (+0.11mg, +101.90%)
Ingredients
Reduced Fat Milk, Liquid Sugar (sugar, Water), Nonfat Milk, Less Than 2% Of Cocoa (processed With Alkali), Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.85
Re: Fuel Rich Chocolateolate Vitamin+protein Shake, Rich Chocolateolate by Darigold, Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-43.00kcal, -34.96%)
Total Fat1.21g (-9.56g, -88.77%)
Saturated Fat 0.72g (-2.36g, -76.62%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+3.00mg, +100.00%)
Sodium 89.0mg (-53.00mg, -37.32%)
Total Carbohydrates 12.8g (+7.57g, +144.74%)
Dietary Fiber 0.2g (-1.60g, -88.89%)
Sugars 12.32g (+12.01g, +3874.19%)
Sugars, added N/A
Protein 4.11g (-1.43g, -25.81%)
Core Vitamins and Minerals
Vitamin A, IU242.0IU (-66.00IU, -21.43%)
Vitamin C, total ascorbic acid0.0mg (-3.70mg, -100.00%)
Calcium, Ca145.0mg (+13.00mg, +9.85%)
Iron, Fe0.43mg (-0.68mg, -61.26%)
Potassium, K234.0mg (-55.00mg, -19.03%)
Vitamin D, IU87.0IU (+38.00IU, +77.55%)
Other Nutrients
Magnesium, Mg43.0mg (+18.00mg, +72.00%)
Phosphorus, P193.0mg (+70.00mg, +56.91%)
Pantothenic acid0.543mg (+0.23mg, +76.30%)
Thiamin0.0mg (=)
Zinc, Zn1.63mg (+0.71mg, +77.17%)
Riboflavin0.329mg (+0.22mg, +213.33%)
Ingredients
Ingredients: Lowfat Milk, Liquid Sugar (sugar, Water), Cocoa Processed With Aikau Magnesium Phosphate, Salt, Lactase Enzyme, Vitamin E Acetate, Carrageenan, Vanillin, Zinc Oxide, Calcium Pantothenate (vitamin B5), Vitamin D3, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin (vitamin B1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.65
Shamrock Farms Protein Fortified Lowfat Milk, Strawberry by Shamrock Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-44.00kcal, -35.77%)
Total Fat1.13g (-9.64g, -89.51%)
Saturated Fat 0.71g (-2.37g, -76.95%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 71.0mg (-71.00mg, -50.00%)
Total Carbohydrates 12.71g (+7.48g, +143.02%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 11.86g (+11.55g, +3725.81%)
Sugars, added N/A
Protein 5.65g (+0.11g, +1.99%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-96.00IU, -31.17%)
Vitamin C, total ascorbic acid1.4mg (-2.30mg, -62.16%)
Calcium, Ca169.0mg (+37.00mg, +28.03%)
Iron, Fe0.1mg (-1.01mg, -90.99%)
Potassium, K251.0mg (-38.00mg, -13.15%)
Vitamin D, IU45.0IU (-4.00IU, -8.16%)
Other Nutrients
Magnesium, Mg17.0mg (-8.00mg, -32.00%)
Phosphorus, P127.0mg (+4.00mg, +3.25%)
Thiamin0.0mg (=)
Riboflavin0.216mg (+0.11mg, +105.71%)
Ingredients
Lowfat Milk, Nonfat Milk, Fructose, Whey Protein Concentrate*, Natural & Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Red #40, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.65
Shamrock Farms Protein Fortified Lowfat Milk, Vanilla by Shamrock Foods Company

All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-44.00kcal, -35.77%)
Total Fat1.13g (-9.64g, -89.51%)
Saturated Fat 0.71g (-2.37g, -76.95%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+5.00mg, +166.67%)
Sodium 71.0mg (-71.00mg, -50.00%)
Total Carbohydrates 12.71g (+7.48g, +143.02%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 11.86g (+11.55g, +3725.81%)
Sugars, added N/A
Protein 5.65g (+0.11g, +1.99%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-96.00IU, -31.17%)
Vitamin C, total ascorbic acid1.4mg (-2.30mg, -62.16%)
Calcium, Ca169.0mg (+37.00mg, +28.03%)
Iron, Fe0.1mg (-1.01mg, -90.99%)
Potassium, K251.0mg (-38.00mg, -13.15%)
Vitamin D, IU45.0IU (-4.00IU, -8.16%)
Other Nutrients
Magnesium, Mg17.0mg (-8.00mg, -32.00%)
Phosphorus, P127.0mg (+4.00mg, +3.25%)
Thiamin0.0mg (=)
Riboflavin0.216mg (+0.11mg, +105.71%)
Ingredients
Lowfat Milk, Nonfat Milk, Fructose, Whey Protein Concentrate*, Natural & Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.47
The Greek Gods Kefir Low Fat Cultured Milk, Honey Vanilla by Hain Refrigerated Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-31.00kcal, -25.20%)
Total Fat1.04g (-9.73g, -90.34%)
Saturated Fat 0.62g (-2.46g, -79.87%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 71.0mg (-71.00mg, -50.00%)
Total Carbohydrates 15.83g (+10.60g, +202.68%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 15.83g (+15.52g, +5006.45%)
Sugars, added N/A
Protein 5.0g (-0.54g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-100.00IU, -32.47%)
Vitamin C, total ascorbic acid1.0mg (-2.70mg, -72.97%)
Calcium, Ca167.0mg (+35.00mg, +26.52%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K246.0mg (-43.00mg, -14.88%)
Vitamin D, IU42.0IU (-7.00IU, -14.29%)
Other Nutrients
Phosphorus, P125.0mg (+2.00mg, +1.63%)
Vitamin B-120.5ug (+0.13ug, +35.14%)
Riboflavin0.212mg (+0.11mg, +101.90%)
Ingredients
Cultured* Pasteurized Grade A Low Fat Milk, Evaporated Cane Syrup, Honey Vanilla Extract, Lactase (enzyme), Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.47
The Greek Gods Honey Kefir Low Fat Cultured Milk, Honey by Hain Refrigerated Foods Inc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-31.00kcal, -25.20%)
Total Fat1.04g (-9.73g, -90.34%)
Saturated Fat 0.62g (-2.46g, -79.87%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+1.00mg, +33.33%)
Sodium 71.0mg (-71.00mg, -50.00%)
Total Carbohydrates 15.83g (+10.60g, +202.68%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 15.83g (+15.52g, +5006.45%)
Sugars, added N/A
Protein 5.0g (-0.54g, -9.75%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-100.00IU, -32.47%)
Vitamin C, total ascorbic acid1.0mg (-2.70mg, -72.97%)
Calcium, Ca167.0mg (+35.00mg, +26.52%)
Iron, Fe0.0mg (-1.11mg, -100.00%)
Potassium, K246.0mg (-43.00mg, -14.88%)
Vitamin D, IU42.0IU (-7.00IU, -14.29%)
Other Nutrients
Phosphorus, P125.0mg (+2.00mg, +1.63%)
Vitamin B-120.5ug (+0.13ug, +35.14%)
Riboflavin0.212mg (+0.11mg, +101.90%)
Ingredients
Cultured* Pasteurized Grade A Low Fat Milk, Evaporated Cane Syrup, Honey, Lactase (enzyme), Vitamin A Palmitate, Vitamin D