Trumoo Lowfat Milk, Chocolateolate by Dean Foods Company: Similar Foods
- Product:
- Lowfat Milk, Chocolateolate
- Brand:
- Trumoo
- Maker:
- Dean Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2476570/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal | |
Total Fat | 1.04g | |
Saturated Fat | 0.62g | |
Trans Fat | 0.0g | |
Cholesterol | 6.0mg | |
Sodium | 92.0mg | |
Total Carbohydrates | 8.75g | |
Dietary Fiber | 0.0g | |
Sugars | 7.5g | |
Sugars, added | N/A | |
Protein | 4.58g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 163.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 229.0mg | |
Vitamin D, IU | 42.0IU |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 104.0mg | |
Folate, total | 7.0ug | |
Vitamin B-12 | 1.75ug | |
Riboflavin | 0.283mg |
Ingredients | ||
---|---|---|
Lowfat Milk, Nonfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (=) | |
Total Fat | 1.04g (=) | |
Saturated Fat | 0.62g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 96.0mg (+4.00mg, +4.35%) | |
Total Carbohydrates | 8.75g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (=) | |
Sugars, added | N/A | |
Protein | 4.58g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 162.0mg (-1.00mg, -0.61%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 228.0mg (-1.00mg, -0.44%) | |
Vitamin D, IU | 42.0IU (=) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 104.0mg (=) | |
Folate, total | 7.0ug (=) | |
Vitamin B-12 | 1.75ug (=) | |
Riboflavin | 0.283mg (=) |
Ingredients | ||
---|---|---|
Lowfat Milk, Nonfat Milk, Sugar, Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (+34.00kcal, +54.84%) | |
Total Fat | 1.25g (+0.21g, +20.19%) | |
Saturated Fat | 0.83g (+0.21g, +33.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 75.0mg (-17.00mg, -18.48%) | |
Total Carbohydrates | 15.83g (+7.08g, +80.91%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 15.83g (+8.33g, +111.07%) | |
Sugars, added | N/A | |
Protein | 5.0g (+0.42g, +9.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 167.0mg (+4.00mg, +2.45%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 238.0mg (+9.00mg, +3.93%) | |
Vitamin D, IU | 50.0IU (+8.00IU, +19.05%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 125.0mg (+21.00mg, +20.19%) | |
Vitamin B-12 | 0.5ug (-1.25ug, -71.43%) | |
Riboflavin | 0.212mg (-0.07mg, -25.09%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Low Fat Milk, Cane Sugar, Brown Cane Sugar, Honey, Lactase (enzyme), Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (+35.00kcal, +56.45%) | |
Total Fat | 2.9g (+1.86g, +178.85%) | |
Saturated Fat | 1.94g (+1.32g, +212.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
Sodium | 77.0mg (-15.00mg, -16.30%) | |
Total Carbohydrates | 12.9g (+4.15g, +47.43%) | |
Dietary Fiber | N/A | |
Sugars | 10.32g (+2.82g, +37.60%) | |
Sugars, added | N/A | |
Protein | 5.16g (+0.58g, +12.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 323.0IU (+11.00IU, +3.53%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-2.00mg, -1.23%) | |
Iron, Fe | N/A | |
Potassium, K | 239.0mg (+10.00mg, +4.37%) | |
Vitamin D, IU | 52.0IU (+10.00IU, +23.81%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 129.0mg (+25.00mg, +24.04%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (+35.00kcal, +56.45%) | |
Total Fat | 2.9g (+1.86g, +178.85%) | |
Saturated Fat | 1.94g (+1.32g, +212.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
Sodium | 74.0mg (-18.00mg, -19.57%) | |
Total Carbohydrates | 12.26g (+3.51g, +40.11%) | |
Dietary Fiber | N/A | |
Sugars | 10.32g (+2.82g, +37.60%) | |
Sugars, added | N/A | |
Protein | 5.16g (+0.58g, +12.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 323.0IU (+11.00IU, +3.53%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-2.00mg, -1.23%) | |
Iron, Fe | N/A | |
Potassium, K | 239.0mg (+10.00mg, +4.37%) | |
Vitamin D, IU | 52.0IU (+10.00IU, +23.81%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 129.0mg (+25.00mg, +24.04%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Milk, Cane Sugar, Peach Puree, Fruit Pectin, Natural Flavor, Colored With Vegetable Juice, Annatto And Turmeric Extract, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (+35.00kcal, +56.45%) | |
Total Fat | 2.9g (+1.86g, +178.85%) | |
Saturated Fat | 1.94g (+1.32g, +212.90%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 13.0mg (+7.00mg, +116.67%) | |
Sodium | 74.0mg (-18.00mg, -19.57%) | |
Total Carbohydrates | 12.26g (+3.51g, +40.11%) | |
Dietary Fiber | N/A | |
Sugars | 10.32g (+2.82g, +37.60%) | |
Sugars, added | N/A | |
Protein | 5.16g (+0.58g, +12.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 323.0IU (+11.00IU, +3.53%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-2.00mg, -1.23%) | |
Iron, Fe | N/A | |
Potassium, K | 245.0mg (+16.00mg, +6.99%) | |
Vitamin D, IU | 52.0IU (+10.00IU, +23.81%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 129.0mg (+25.00mg, +24.04%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Milk, Cane Sugar, Strawberry Puree, Fruit Pectin, Natural Flavor, Vegetable Juice (for Color), Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 96.0kcal (+34.00kcal, +54.84%) | |
Total Fat | 1.25g (+0.21g, +20.19%) | |
Saturated Fat | 0.83g (+0.21g, +33.87%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 75.0mg (-17.00mg, -18.48%) | |
Total Carbohydrates | 16.25g (+7.50g, +85.71%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 15.83g (+8.33g, +111.07%) | |
Sugars, added | N/A | |
Protein | 5.0g (+0.42g, +9.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 188.0mg (+25.00mg, +15.34%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 242.0mg (+13.00mg, +5.68%) | |
Vitamin D, IU | 50.0IU (+8.00IU, +19.05%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 125.0mg (+21.00mg, +20.19%) | |
Vitamin B-12 | 0.5ug (-1.25ug, -71.43%) | |
Riboflavin | 0.212mg (-0.07mg, -25.09%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Low Fat Milk, Cane Sugar, Brown Cane Sugar, Honey Natural Flavor, Enzymes, Color (spirulina Extract, Beet Juice Concentrate, Turmeric), Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.11
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 53.0kcal (-9.00kcal, -14.52%) | |
Total Fat | 0.0g (-1.04g, -100.00%) | |
Saturated Fat | 0.0g (-0.62g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-4.00mg, -66.67%) | |
Sodium | 70.0mg (-22.00mg, -23.91%) | |
Total Carbohydrates | 8.37g (-0.38g, -4.34%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 5.73g (-1.77g, -23.60%) | |
Sugars, added | N/A | |
Protein | 3.96g (-0.62g, -13.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 330.0IU (+18.00IU, +5.77%) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 132.0mg (-31.00mg, -19.02%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 203.0mg (-26.00mg, -11.35%) | |
Vitamin D, IU | 62.0IU (+20.00IU, +47.62%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 110.0mg (+6.00mg, +5.77%) | |
Pantothenic acid | 0.352mg | |
Riboflavin | 0.187mg (-0.10mg, -33.92%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Modified Food Starch, Whey Protein Concentrate, Carrageenan, Pectin, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 84.0kcal (+22.00kcal, +35.48%) | |
Total Fat | 3.23g (+2.19g, +210.58%) | |
Saturated Fat | 2.26g (+1.64g, +264.52%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+10.00mg, +166.67%) | |
Sodium | 84.0mg (-8.00mg, -8.70%) | |
Total Carbohydrates | 7.74g (-1.01g, -11.54%) | |
Dietary Fiber | N/A | |
Sugars | 5.16g (-2.34g, -31.20%) | |
Sugars, added | N/A | |
Protein | 5.81g (+1.23g, +26.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 323.0IU (+11.00IU, +3.53%) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 161.0mg (-2.00mg, -1.23%) | |
Iron, Fe | N/A | |
Potassium, K | 271.0mg (+42.00mg, +18.34%) | |
Vitamin D, IU | 52.0IU (+10.00IU, +23.81%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 129.0mg (+25.00mg, +24.04%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Milk, Fruit Pectin, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (=) | |
Total Fat | 0.0g (-1.04g, -100.00%) | |
Saturated Fat | 0.0g (-0.62g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-4.00mg, -66.67%) | |
Sodium | 62.0mg (-30.00mg, -32.61%) | |
Total Carbohydrates | 11.01g (+2.26g, +25.83%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 8.37g (+0.87g, +11.60%) | |
Sugars, added | N/A | |
Protein | 3.96g (-0.62g, -13.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 330.0IU (+18.00IU, +5.77%) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 132.0mg (-31.00mg, -19.02%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 189.0mg (-40.00mg, -17.47%) | |
Vitamin D, IU | 62.0IU (+20.00IU, +47.62%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 88.0mg (-16.00mg, -15.38%) | |
Pantothenic acid | 0.176mg | |
Riboflavin | 0.187mg (-0.10mg, -33.92%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Vanilla Extract, Carrageenan, Pectin, Aspartame*, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 39.0kcal (-23.00kcal, -37.10%) | |
Total Fat | 0.3g (-0.74g, -71.15%) | |
Saturated Fat | 0.15g (-0.47g, -75.81%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 3.0mg (-3.00mg, -50.00%) | |
Sodium | 94.0mg (+2.00mg, +2.17%) | |
Total Carbohydrates | 6.06g (-2.69g, -30.74%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 1.82g (-5.68g, -75.73%) | |
Sugars, added | N/A | |
Protein | 6.06g (+1.48g, +32.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 303.0IU (-9.00IU, -2.88%) | |
Vitamin C, total ascorbic acid | 3.6mg | |
Calcium, Ca | 182.0mg (+19.00mg, +11.66%) | |
Iron, Fe | 1.36mg (+1.36mg) | |
Potassium, K | 209.0mg (-20.00mg, -8.73%) | |
Vitamin D, IU | 24.0IU (-18.00IU, -42.86%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 24.0mg | |
Copper, Cu | 0.121mg | |
Phosphorus, P | 61.0mg (-43.00mg, -41.35%) | |
Folate, total | 24.0ug (+17.00ug, +242.86%) | |
Iodine, I | 9.0ug | |
Pantothenic acid | 0.303mg | |
Vitamin B-12 | 0.36ug (-1.39ug, -79.43%) | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.91mg | |
Riboflavin | 0.103mg (-0.18mg, -63.60%) | |
Niacin | 1.212mg | |
Vitamin B-6 | 0.121mg |
Ingredients | ||
---|---|---|
Fair Trade Certified Organic Coconut Water From Concentrate, Filtered Water, Grass Fed Milk Protein Concentrate, Erythritol, Dutched Cocoa Powder, Acacia Gum, Nutrient Blend, Vanilla Extract, Carrageenan, Stevia Leaf Extract Nutrient Blend: Potassium Phosphates & Sodium Phosphates (k, P), Sodium Ascorbate (na, C), Vitamin E Acetate (e), Ferric Orthosphosphate (iron), Zinc Sulfate (zinc), Vitamin A Palmitate (a), Niacinamide (b3), Copper Gluconate, Calcium Pantothenate (b5), Maltodextrin, Chromium Citrate, Folic Acid (b9), Cholecalciferol (d), Biotin (b7), Pyridoxine Hydrochloride (b6), Thiamine Hydrochloride (b1), Riboflavin (b2), Potassium Iodide, Cyanocobalamin (b12) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (=) | |
Total Fat | 0.0g (-1.04g, -100.00%) | |
Saturated Fat | 0.0g (-0.62g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 2.0mg (-4.00mg, -66.67%) | |
Sodium | 59.0mg (-33.00mg, -35.87%) | |
Total Carbohydrates | 11.01g (+2.26g, +25.83%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.93g (+0.43g, +5.73%) | |
Sugars, added | N/A | |
Protein | 3.52g (-1.06g, -23.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 330.0IU (+18.00IU, +5.77%) | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 132.0mg (-31.00mg, -19.02%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 185.0mg (-44.00mg, -19.21%) | |
Vitamin D, IU | 53.0IU (+11.00IU, +26.19%) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 88.0mg (-16.00mg, -15.38%) | |
Pantothenic acid | 0.352mg | |
Riboflavin | 0.15mg (-0.13mg, -47.00%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Nonfat Milk, Fructose, Modified Food Starch, Whey Protein Concentrate, Natural Flavor, Carrageenan, Pectin, Aspartame, Calcium Chloride, Potassium Sorbate (to Maintain Freshness), Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (=) | |
Total Fat | 1.04g (=) | |
Saturated Fat | 0.62g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-2.00mg, -33.33%) | |
Sodium | 92.0mg (=) | |
Total Carbohydrates | 10.0g (+1.25g, +14.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 9.17g (+1.67g, +22.27%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.25g, -27.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-38.00mg, -23.31%) | |
Iron, Fe | 0.17mg (+0.17mg) | |
Potassium, K | 175.0mg (-54.00mg, -23.58%) | |
Vitamin D, IU | 42.0IU (=) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-21.00mg, -20.19%) | |
Folate, total | 3.0ug (-4.00ug, -57.14%) | |
Vitamin B-12 | 1.25ug (-0.50ug, -28.57%) | |
Riboflavin | 0.212mg (-0.07mg, -25.09%) |
Ingredients | ||
---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 62.0kcal (=) | |
Total Fat | 1.04g (=) | |
Saturated Fat | 0.62g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (-2.00mg, -33.33%) | |
Sodium | 92.0mg (=) | |
Total Carbohydrates | 10.0g (+1.25g, +14.29%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 9.17g (+1.67g, +22.27%) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.25g, -27.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-38.00mg, -23.31%) | |
Iron, Fe | 0.17mg (+0.17mg) | |
Potassium, K | 175.0mg (-54.00mg, -23.58%) | |
Vitamin D, IU | 42.0IU (=) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-21.00mg, -20.19%) | |
Folate, total | 3.0ug (-4.00ug, -57.14%) | |
Vitamin B-12 | 1.25ug (-0.50ug, -28.57%) | |
Riboflavin | 0.212mg (-0.07mg, -25.09%) |
Ingredients | ||
---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Natural Flavor, Nonfat Milk, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 58.0kcal (-4.00kcal, -6.45%) | |
Total Fat | 1.04g (=) | |
Saturated Fat | 0.62g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (=) | |
Sodium | 75.0mg (-17.00mg, -18.48%) | |
Total Carbohydrates | 8.33g (-0.42g, -4.80%) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 7.5g (=) | |
Sugars, added | N/A | |
Protein | 3.33g (-1.25g, -27.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 312.0IU (=) | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 124.0mg (-39.00mg, -23.93%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 175.0mg (-54.00mg, -23.58%) | |
Vitamin D, IU | 42.0IU (=) |
Other Nutrients | ||
---|---|---|
Phosphorus, P | 83.0mg (-21.00mg, -20.19%) | |
Folate, total | 3.0ug (-4.00ug, -57.14%) | |
Vitamin B-12 | 1.25ug (-0.50ug, -28.57%) | |
Riboflavin | 0.212mg (-0.07mg, -25.09%) |
Ingredients | ||
---|---|---|
Lowfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.18
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 40.0kcal (-22.00kcal, -35.48%) | |
Total Fat | 0.0g (-1.04g, -100.00%) | |
Saturated Fat | 0.0g (-0.62g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-1.00mg, -16.67%) | |
Sodium | 105.0mg (+13.00mg, +14.13%) | |
Total Carbohydrates | 5.85g (-2.90g, -33.14%) | |
Dietary Fiber | 0.6g (+0.60g) | |
Sugars | 1.85g (-5.65g, -75.33%) | |
Sugars, added | N/A | |
Protein | 6.15g (+1.57g, +34.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 308.0IU (-4.00IU, -1.28%) | |
Vitamin C, total ascorbic acid | 3.7mg | |
Calcium, Ca | 185.0mg (+22.00mg, +13.50%) | |
Iron, Fe | 1.11mg (+1.11mg) | |
Potassium, K | 188.0mg (-41.00mg, -17.90%) | |
Vitamin D, IU | 25.0IU (-17.00IU, -40.48%) |
Other Nutrients | ||
---|---|---|
Magnesium, Mg | 12.0mg | |
Copper, Cu | 0.123mg | |
Phosphorus, P | 62.0mg (-42.00mg, -40.38%) | |
Folate, total | 25.0ug (+18.00ug, +257.14%) | |
Iodine, I | 9.0ug | |
Pantothenic acid | 0.308mg | |
Vitamin B-12 | 0.37ug (-1.38ug, -78.86%) | |
Manganese, Mn | 0.0mg | |
Thiamin | 0.0mg | |
Zinc, Zn | 0.92mg | |
Riboflavin | 0.105mg (-0.18mg, -62.90%) | |
Niacin | 1.231mg | |
Vitamin B-6 | 0.123mg |
Ingredients | ||
---|---|---|
Organic Coconut Water From Concentrate, Coffee (water, Coffee Extract), Filtered Water, Grass Fed Milk Protein Concentrate, Erythritol, Acacia Gum, Nutrient Blend, Carob Bean Gum, Stevia Leaf Extract |