Atkins, Creamy Chocolateolate Shake, Chocolateolate, Chocolateolate by Atkins Nutritionals, Inc: Similar Foods

Product:
Atkins, Creamy Chocolateolate Shake, Chocolateolate, Chocolateolate
Brand:
Atkins
Maker:
Atkins Nutritionals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289466/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 43.0kcal
Total Fat2.77g
Saturated Fat 0.92g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 92.0mg
Total Carbohydrates 3.08g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 3.08g
Core Vitamins and Minerals
Vitamin A, IU308.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca62.0mg
Iron, Fe0.83mg
Potassium, K258.0mg
Vitamin D, IU18.0IU
Other Nutrients
Phosphorus, P123.0mg
Folate, total18.0ug
Thiamin0.0mg
Riboflavin0.078mg
Niacin0.923mg
Ingredients
Water, Dairy Protein Blend (milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Cream, Cocoa Powder (processed With Alkali), Sunflower Oil, Polydextrose, Natural And Artificial Flavors, Dipotassium Phosphate, Cellulose Gel, Salt, Cellulose Gum, Vitamin Mineral Mix [sodium Ascorbate (vitamin C), Ascorbic Acid, Dl Alpha Tocopheryl Acetate (vitamin E), Niacinamide, Vitamin A Palmitate, Thiamin Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3], Carrageenan, Acesulfame Potassium, Sucralose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.28
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (+14.00kcal, +32.56%)
Total Fat2.33g (-0.44g, -15.88%)
Saturated Fat 0.5g (-0.42g, -45.65%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 90.0mg (-2.00mg, -2.17%)
Total Carbohydrates 2.67g (-0.41g, -13.31%)
Dietary Fiber 0.3g (-1.90g, -86.36%)
Sugars 0.67g (+0.67g)
Sugars, added N/A
Protein 6.0g (+2.92g, +94.81%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-58.00IU, -18.83%)
Vitamin C, total ascorbic acid3.0mg (+0.20mg, +7.14%)
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe0.9mg (+0.07mg, +8.43%)
Potassium, K240.0mg (-18.00mg, -6.98%)
Vitamin D, IU20.0IU (+2.00IU, +11.11%)
Other Nutrients
Magnesium, Mg20.0mg
Copper, Cu0.1mg
Phosphorus, P83.0mg (-40.00mg, -32.52%)
Folate, total20.0ug (+2.00ug, +11.11%)
Iodine, I8.0ug
Pantothenic acid0.5mg
Vitamin B-120.3ug
Fatty acids, total monounsaturated1.5g
Fatty acids, total polyunsaturated0.33g
Vitamin E (label entry primarily)2.0IU
Thiamin0.0mg (=)
Zinc, Zn0.75mg
Riboflavin0.085mg (+0.01mg, +8.97%)
Niacin1.0mg (+0.08mg, +8.34%)
Vitamin B-60.1mg
Ingredients
Water, Calcium Sodium Caseinate, Milk Protein Isolate, Alkalized Cocoa Powder, Less Than 1% Of: Maltodextrin, Canola Oil, Sunflower Oil, Crystalline Fructose, Dipotassium Phosphate, Natural And Artificial Flavors, Cellulose Gum And Gel, Whey Protein Concentrate, Magnesium Phosphate, Soy Lecithin, Potassium Chloride, Sodium Hexametaphosphate, Carrageenan, Acesulfame Potassium, Tricalcium Phosphate, Medium Chain Triglycerides, Potassium Citrate, Ascorbic Acid, Salt, Ferric Pyrophosphate, Sodium Phosphate, Dicalcium Phosphate, Sucralose, Dl Alpha Tocopheryl Acetate, D Calcium Pantothenate, Niacinamide, Zinc Oxide, Copper Gluconate, Vitamin A Palmitate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.64
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+19.00kcal, +44.19%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.30g, -32.61%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 96.0mg (+4.00mg, +4.35%)
Total Carbohydrates 8.75g (+5.67g, +184.09%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 4.58g (+1.50g, +48.70%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+100.00mg, +161.29%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K228.0mg (-30.00mg, -11.63%)
Vitamin D, IU42.0IU (+24.00IU, +133.33%)
Other Nutrients
Phosphorus, P104.0mg (-19.00mg, -15.45%)
Folate, total7.0ug (-11.00ug, -61.11%)
Vitamin B-121.75ug
Riboflavin0.283mg (+0.20mg, +262.82%)
Ingredients
Lowfat Milk, Nonfat Milk, Sugar, Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.21
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+19.00kcal, +44.19%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.30g, -32.61%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 92.0mg (=)
Total Carbohydrates 8.75g (+5.67g, +184.09%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 7.5g (+7.50g)
Sugars, added N/A
Protein 4.58g (+1.50g, +48.70%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+101.00mg, +162.90%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K229.0mg (-29.00mg, -11.24%)
Vitamin D, IU42.0IU (+24.00IU, +133.33%)
Other Nutrients
Phosphorus, P104.0mg (-19.00mg, -15.45%)
Folate, total7.0ug (-11.00ug, -61.11%)
Vitamin B-121.75ug
Riboflavin0.283mg (+0.20mg, +262.82%)
Ingredients
Lowfat Milk, Nonfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.83
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+41.00kcal, +95.35%)
Total Fat3.23g (+0.46g, +16.61%)
Saturated Fat 2.26g (+1.34g, +145.65%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+11.00mg, +220.00%)
Sodium 84.0mg (-8.00mg, -8.70%)
Total Carbohydrates 7.74g (+4.66g, +151.30%)
Dietary Fiber N/A
Sugars 5.16g (+5.16g)
Sugars, added N/A
Protein 5.81g (+2.73g, +88.64%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+15.00IU, +4.87%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+99.00mg, +159.68%)
Iron, FeN/A
Potassium, K271.0mg (+13.00mg, +5.04%)
Vitamin D, IU52.0IU (+34.00IU, +188.89%)
Other Nutrients
Phosphorus, P129.0mg (+6.00mg, +4.88%)
Ingredients
Cultured Pasteurized Grade A Milk, Fruit Pectin, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.39
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+54.00kcal, +125.58%)
Total Fat2.9g (+0.13g, +4.69%)
Saturated Fat 1.94g (+1.02g, +110.87%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 74.0mg (-18.00mg, -19.57%)
Total Carbohydrates 12.26g (+9.18g, +298.05%)
Dietary Fiber N/A
Sugars 10.32g (+10.32g)
Sugars, added N/A
Protein 5.16g (+2.08g, +67.53%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+15.00IU, +4.87%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+99.00mg, +159.68%)
Iron, FeN/A
Potassium, K245.0mg (-13.00mg, -5.04%)
Vitamin D, IU52.0IU (+34.00IU, +188.89%)
Other Nutrients
Phosphorus, P129.0mg (+6.00mg, +4.88%)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Strawberry Puree, Fruit Pectin, Natural Flavor, Vegetable Juice (for Color), Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.82
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+54.00kcal, +125.58%)
Total Fat2.9g (+0.13g, +4.69%)
Saturated Fat 1.94g (+1.02g, +110.87%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 77.0mg (-15.00mg, -16.30%)
Total Carbohydrates 12.9g (+9.82g, +318.83%)
Dietary Fiber N/A
Sugars 10.32g (+10.32g)
Sugars, added N/A
Protein 5.16g (+2.08g, +67.53%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+15.00IU, +4.87%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+99.00mg, +159.68%)
Iron, FeN/A
Potassium, K239.0mg (-19.00mg, -7.36%)
Vitamin D, IU52.0IU (+34.00IU, +188.89%)
Other Nutrients
Phosphorus, P129.0mg (+6.00mg, +4.88%)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.17
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+54.00kcal, +125.58%)
Total Fat2.9g (+0.13g, +4.69%)
Saturated Fat 1.94g (+1.02g, +110.87%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+8.00mg, +160.00%)
Sodium 74.0mg (-18.00mg, -19.57%)
Total Carbohydrates 12.26g (+9.18g, +298.05%)
Dietary Fiber N/A
Sugars 10.32g (+10.32g)
Sugars, added N/A
Protein 5.16g (+2.08g, +67.53%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (+15.00IU, +4.87%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+99.00mg, +159.68%)
Iron, FeN/A
Potassium, K239.0mg (-19.00mg, -7.36%)
Vitamin D, IU52.0IU (+34.00IU, +188.89%)
Other Nutrients
Phosphorus, P129.0mg (+6.00mg, +4.88%)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Peach Puree, Fruit Pectin, Natural Flavor, Colored With Vegetable Juice, Annatto And Turmeric Extract, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.77
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+53.00kcal, +123.26%)
Total Fat1.25g (-1.52g, -54.87%)
Saturated Fat 0.83g (-0.09g, -9.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 75.0mg (-17.00mg, -18.48%)
Total Carbohydrates 15.83g (+12.75g, +413.96%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 15.83g (+15.83g)
Sugars, added N/A
Protein 5.0g (+1.92g, +62.34%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca167.0mg (+105.00mg, +169.35%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K238.0mg (-20.00mg, -7.75%)
Vitamin D, IU50.0IU (+32.00IU, +177.78%)
Other Nutrients
Phosphorus, P125.0mg (+2.00mg, +1.63%)
Vitamin B-120.5ug
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Cane Sugar, Brown Cane Sugar, Honey, Lactase (enzyme), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.74
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+80.00kcal, +186.05%)
Total Fat10.77g (+8.00g, +288.81%)
Saturated Fat 3.08g (+2.16g, +234.78%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-2.00mg, -40.00%)
Sodium 142.0mg (+50.00mg, +54.35%)
Total Carbohydrates 5.23g (+2.15g, +69.81%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 0.31g (+0.31g)
Sugars, added N/A
Protein 5.54g (+2.46g, +79.87%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (=)
Vitamin C, total ascorbic acid3.7mg (+0.90mg, +32.14%)
Calcium, Ca132.0mg (+70.00mg, +112.90%)
Iron, Fe1.11mg (+0.28mg, +33.73%)
Potassium, K289.0mg (+31.00mg, +12.02%)
Vitamin D, IU49.0IU (+31.00IU, +172.22%)
Other Nutrients
Magnesium, Mg25.0mg
Copper, Cu0.123mg
Phosphorus, P123.0mg (=)
Pantothenic acid0.308mg
Vitamin B-120.37ug
Fatty acids, total monounsaturated5.54g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated2.15g
Thiamin0.0mg (=)
Zinc, Zn0.92mg
Selenium, Se4.0ug
Riboflavin0.105mg (+0.03mg, +34.62%)
Vitamin K (phylloquinone)4.9ug
Vitamin B-60.123mg
Ingredients
Water, Milk Protein Isolate, Olive Oil, Erythritol, Dietary Fiber Blend (non Gmo Soluble Corn Fiber, Acacia Fiber, Cellulose), Flax Oil, Vitamin & Mineral Blend, Coconut Oil, Sunflower Lecithin, Mct Oil, Natural Flavors, Gellan Gum, Monk Fruit, Stevia Vitamin & Mineral Blend: Potassium Citrate, Salt, Magnesium Citrate, Monosodium Phosphate, Choline I Bitartrate, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium D Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Copper Gluconate, Vitamin A Palmitate, Beta Carotene, Folic Acid, Potassium Lodide, Phytonadione, Menaquinone, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.33
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+6.00kcal, +13.95%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 80.0mg (-12.00mg, -13.04%)
Total Carbohydrates 7.11g (+4.03g, +130.84%)
Dietary Fiber N/A
Sugars 5.78g (+5.78g)
Sugars, added N/A
Protein 4.89g (+1.81g, +58.77%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-86.00IU, -27.92%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (+94.00mg, +151.61%)
Iron, FeN/A
Potassium, K222.0mg (-36.00mg, -13.95%)
Vitamin D, IU36.0IU (+18.00IU, +100.00%)
Other Nutrients
Phosphorus, P111.0mg (-12.00mg, -9.76%)
Ingredients
Cultured Pasteurized Nonfat Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Bifidus, And L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.57
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (+19.00kcal, +44.19%)
Total Fat0.83g (-1.94g, -70.04%)
Saturated Fat 0.62g (-0.30g, -32.61%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 46.0mg (-46.00mg, -50.00%)
Total Carbohydrates 10.42g (+7.34g, +238.31%)
Dietary Fiber 0.4g (-1.80g, -81.82%)
Sugars 9.58g (+9.58g)
Sugars, added N/A
Protein 2.92g (-0.16g, -5.19%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-100.00IU, -32.47%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca104.0mg (+42.00mg, +67.74%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K321.0mg (+63.00mg, +24.42%)
Vitamin D, IU33.0IU (+15.00IU, +83.33%)
Other Nutrients
Phosphorus, P125.0mg (+2.00mg, +1.63%)
Vitamin B-120.38ug
Riboflavin0.142mg (+0.06mg, +82.05%)
Ingredients
Grade A Lowfat Milk, Banana Puree, Cane Sugar, Guar Gum, Natural Vanilla Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 144.28
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+40.00kcal, +93.02%)
Total Fat2.08g (-0.69g, -24.91%)
Saturated Fat 1.46g (+0.54g, +58.70%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+5.00mg, +100.00%)
Sodium 104.0mg (+12.00mg, +13.04%)
Total Carbohydrates 11.67g (+8.59g, +278.90%)
Dietary Fiber 0.4g (-1.80g, -81.82%)
Sugars 10.83g (+10.83g)
Sugars, added N/A
Protein 4.17g (+1.09g, +35.39%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-100.00IU, -32.47%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca146.0mg (+84.00mg, +135.48%)
Iron, Fe0.3mg (-0.53mg, -63.86%)
Potassium, K233.0mg (-25.00mg, -9.69%)
Vitamin D, IU42.0IU (+24.00IU, +133.33%)
Other Nutrients
Phosphorus, P104.0mg (-19.00mg, -15.45%)
Folate, total3.0ug (-15.00ug, -83.33%)
Vitamin B-120.62ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Reduced Fat Milk, Liquid Sugar (sugar, Water), Nonfat Milk, Less Than 2% Of Cocoa (processed With Alkali), Salt, Carrageenan, Natural Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.06
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (+53.00kcal, +123.26%)
Total Fat1.25g (-1.52g, -54.87%)
Saturated Fat 0.83g (-0.09g, -9.78%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+1.00mg, +20.00%)
Sodium 75.0mg (-17.00mg, -18.48%)
Total Carbohydrates 16.25g (+13.17g, +427.60%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 15.83g (+15.83g)
Sugars, added N/A
Protein 5.0g (+1.92g, +62.34%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (+4.00IU, +1.30%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca188.0mg (+126.00mg, +203.23%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K242.0mg (-16.00mg, -6.20%)
Vitamin D, IU50.0IU (+32.00IU, +177.78%)
Other Nutrients
Phosphorus, P125.0mg (+2.00mg, +1.63%)
Vitamin B-120.5ug
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Cane Sugar, Brown Cane Sugar, Honey Natural Flavor, Enzymes, Color (spirulina Extract, Beet Juice Concentrate, Turmeric), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.92
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (+15.00kcal, +34.88%)
Total Fat1.04g (-1.73g, -62.45%)
Saturated Fat 0.62g (-0.30g, -32.61%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-1.00mg, -20.00%)
Sodium 71.0mg (-21.00mg, -22.83%)
Total Carbohydrates 7.08g (+4.00g, +129.87%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 7.08g (+7.08g)
Sugars, added N/A
Protein 5.0g (+1.92g, +62.34%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-100.00IU, -32.47%)
Vitamin C, total ascorbic acid1.0mg (-1.80mg, -64.29%)
Calcium, Ca167.0mg (+105.00mg, +169.35%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K238.0mg (-20.00mg, -7.75%)
Vitamin D, IU42.0IU (+24.00IU, +133.33%)
Other Nutrients
Phosphorus, P125.0mg (+2.00mg, +1.63%)
Vitamin B-120.5ug
Riboflavin0.212mg (+0.13mg, +171.79%)
Ingredients
Cultured* Pasteurized Grade A Low Fat Milk, Lactase (enzyme), Vitamin A Palmitate, Vitamin D *cultures: S Thermophilus, L Delbrueckii, L Casei, L Acidophilus, Bifidobacterium, L Rhamnosus, L Lactis C , L Lactis D , Le Mesenteroides, L Delbureckii, L Paracasei, P F Shermanii
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.63
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+7.00kcal, +16.28%)
Total Fat0.0g (-2.77g, -100.00%)
Saturated Fat 0.0g (-0.92g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 71.0mg (-21.00mg, -22.83%)
Total Carbohydrates 7.08g (+4.00g, +129.87%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 4.58g (+1.50g, +48.70%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-100.00IU, -32.47%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca167.0mg (+105.00mg, +169.35%)
Iron, Fe0.0mg (-0.83mg, -100.00%)
Potassium, K225.0mg (-33.00mg, -12.79%)
Vitamin D, IU42.0IU (+24.00IU, +133.33%)
Other Nutrients
Phosphorus, P125.0mg (+2.00mg, +1.63%)
Vitamin B-120.62ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.248mg (+0.17mg, +217.95%)
Ingredients
Nonfat Milk, Vitamin A Palmitate, Vitamin D3