Mountain High Vanilla Whole Milk Yoghurt, Vanilla by General Mills, Inc: Similar Foods

Product:
Vanilla Whole Milk Yoghurt, Vanilla
Brand:
Mountain High
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2212263/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat2.9g
Saturated Fat 1.94g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 77.0mg
Total Carbohydrates 12.9g
Dietary Fiber N/A
Sugars 10.32g
Sugars, added N/A
Protein 5.16g
Core Vitamins and Minerals
Vitamin A, IU323.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, FeN/A
Potassium, K239.0mg
Vitamin D, IU52.0IU
Other Nutrients
Phosphorus, P129.0mg
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Fruit Pectin, Natural Flavor, Vanilla Extract, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.07
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat2.9g (=)
Saturated Fat 1.94g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 74.0mg (-3.00mg, -3.90%)
Total Carbohydrates 12.26g (-0.64g, -4.96%)
Dietary Fiber N/A
Sugars 10.32g (=)
Sugars, added N/A
Protein 5.16g (=)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, FeN/A
Potassium, K239.0mg (=)
Vitamin D, IU52.0IU (=)
Other Nutrients
Phosphorus, P129.0mg (=)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Peach Puree, Fruit Pectin, Natural Flavor, Colored With Vegetable Juice, Annatto And Turmeric Extract, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.74
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat2.9g (=)
Saturated Fat 1.94g (=)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (=)
Sodium 74.0mg (-3.00mg, -3.90%)
Total Carbohydrates 12.26g (-0.64g, -4.96%)
Dietary Fiber N/A
Sugars 10.32g (=)
Sugars, added N/A
Protein 5.16g (=)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, FeN/A
Potassium, K245.0mg (+6.00mg, +2.51%)
Vitamin D, IU52.0IU (=)
Other Nutrients
Phosphorus, P129.0mg (=)
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Strawberry Puree, Fruit Pectin, Natural Flavor, Vegetable Juice (for Color), Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.59
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-1.00kcal, -1.03%)
Total Fat1.25g (-1.65g, -56.90%)
Saturated Fat 0.83g (-1.11g, -57.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 75.0mg (-2.00mg, -2.60%)
Total Carbohydrates 15.83g (+2.93g, +22.71%)
Dietary Fiber 0.0g
Sugars 15.83g (+5.51g, +53.39%)
Sugars, added N/A
Protein 5.0g (-0.16g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-11.00IU, -3.41%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca167.0mg (+6.00mg, +3.73%)
Iron, Fe0.0mg
Potassium, K238.0mg (-1.00mg, -0.42%)
Vitamin D, IU50.0IU (-2.00IU, -3.85%)
Other Nutrients
Phosphorus, P125.0mg (-4.00mg, -3.10%)
Vitamin B-120.5ug
Riboflavin0.212mg
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Cane Sugar, Brown Cane Sugar, Honey, Lactase (enzyme), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-1.00kcal, -1.03%)
Total Fat1.25g (-1.65g, -56.90%)
Saturated Fat 0.83g (-1.11g, -57.22%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 75.0mg (-2.00mg, -2.60%)
Total Carbohydrates 16.25g (+3.35g, +25.97%)
Dietary Fiber 0.0g
Sugars 15.83g (+5.51g, +53.39%)
Sugars, added N/A
Protein 5.0g (-0.16g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-11.00IU, -3.41%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca188.0mg (+27.00mg, +16.77%)
Iron, Fe0.0mg
Potassium, K242.0mg (+3.00mg, +1.26%)
Vitamin D, IU50.0IU (-2.00IU, -3.85%)
Other Nutrients
Phosphorus, P125.0mg (-4.00mg, -3.10%)
Vitamin B-120.5ug
Riboflavin0.212mg
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Cane Sugar, Brown Cane Sugar, Honey Natural Flavor, Enzymes, Color (spirulina Extract, Beet Juice Concentrate, Turmeric), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-13.00kcal, -13.40%)
Total Fat3.23g (+0.33g, +11.38%)
Saturated Fat 2.26g (+0.32g, +16.49%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 84.0mg (+7.00mg, +9.09%)
Total Carbohydrates 7.74g (-5.16g, -40.00%)
Dietary Fiber N/A
Sugars 5.16g (-5.16g, -50.00%)
Sugars, added N/A
Protein 5.81g (+0.65g, +12.60%)
Core Vitamins and Minerals
Vitamin A, IU323.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, FeN/A
Potassium, K271.0mg (+32.00mg, +13.39%)
Vitamin D, IU52.0IU (=)
Other Nutrients
Phosphorus, P129.0mg (=)
Ingredients
Cultured Pasteurized Grade A Milk, Fruit Pectin, Live And Active Cultures (l Bulgaricus, S Thermophilus, L Acidophilus, B Bifidus, L Casei), Vitamin A Acetate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.33
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-35.00kcal, -36.08%)
Total Fat1.04g (-1.86g, -64.14%)
Saturated Fat 0.62g (-1.32g, -68.04%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 92.0mg (+15.00mg, +19.48%)
Total Carbohydrates 8.75g (-4.15g, -32.17%)
Dietary Fiber 0.0g
Sugars 7.5g (-2.82g, -27.33%)
Sugars, added N/A
Protein 4.58g (-0.58g, -11.24%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-11.00IU, -3.41%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+2.00mg, +1.24%)
Iron, Fe0.0mg
Potassium, K229.0mg (-10.00mg, -4.18%)
Vitamin D, IU42.0IU (-10.00IU, -19.23%)
Other Nutrients
Phosphorus, P104.0mg (-25.00mg, -19.38%)
Folate, total7.0ug
Vitamin B-121.75ug
Riboflavin0.283mg
Ingredients
Lowfat Milk, Nonfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.84
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-35.00kcal, -36.08%)
Total Fat1.04g (-1.86g, -64.14%)
Saturated Fat 0.62g (-1.32g, -68.04%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 96.0mg (+19.00mg, +24.68%)
Total Carbohydrates 8.75g (-4.15g, -32.17%)
Dietary Fiber 0.0g
Sugars 7.5g (-2.82g, -27.33%)
Sugars, added N/A
Protein 4.58g (-0.58g, -11.24%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-11.00IU, -3.41%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+1.00mg, +0.62%)
Iron, Fe0.0mg
Potassium, K228.0mg (-11.00mg, -4.60%)
Vitamin D, IU42.0IU (-10.00IU, -19.23%)
Other Nutrients
Phosphorus, P104.0mg (-25.00mg, -19.38%)
Folate, total7.0ug
Vitamin B-121.75ug
Riboflavin0.283mg
Ingredients
Lowfat Milk, Nonfat Milk, Sugar, Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.74
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+26.00kcal, +26.80%)
Total Fat10.77g (+7.87g, +271.38%)
Saturated Fat 3.08g (+1.14g, +58.76%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-10.00mg, -76.92%)
Sodium 142.0mg (+65.00mg, +84.42%)
Total Carbohydrates 5.23g (-7.67g, -59.46%)
Dietary Fiber 1.8g
Sugars 0.31g (-10.01g, -97.00%)
Sugars, added N/A
Protein 5.54g (+0.38g, +7.36%)
Core Vitamins and Minerals
Vitamin A, IU308.0IU (-15.00IU, -4.64%)
Vitamin C, total ascorbic acid3.7mg
Calcium, Ca132.0mg (-29.00mg, -18.01%)
Iron, Fe1.11mg
Potassium, K289.0mg (+50.00mg, +20.92%)
Vitamin D, IU49.0IU (-3.00IU, -5.77%)
Other Nutrients
Magnesium, Mg25.0mg
Copper, Cu0.123mg
Phosphorus, P123.0mg (-6.00mg, -4.65%)
Pantothenic acid0.308mg
Vitamin B-120.37ug
Fatty acids, total monounsaturated5.54g
Manganese, Mn0.0mg
Fatty acids, total polyunsaturated2.15g
Thiamin0.0mg
Zinc, Zn0.92mg
Selenium, Se4.0ug
Riboflavin0.105mg
Vitamin K (phylloquinone)4.9ug
Vitamin B-60.123mg
Ingredients
Water, Milk Protein Isolate, Olive Oil, Erythritol, Dietary Fiber Blend (non Gmo Soluble Corn Fiber, Acacia Fiber, Cellulose), Flax Oil, Vitamin & Mineral Blend, Coconut Oil, Sunflower Lecithin, Mct Oil, Natural Flavors, Gellan Gum, Monk Fruit, Stevia Vitamin & Mineral Blend: Potassium Citrate, Salt, Magnesium Citrate, Monosodium Phosphate, Choline I Bitartrate, Ascorbic Acid, Dl Alpha Tocopheryl Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium D Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Copper Gluconate, Vitamin A Palmitate, Beta Carotene, Folic Acid, Potassium Lodide, Phytonadione, Menaquinone, Sodium Selenite, Sodium Molybdate, Chromium Chloride, Biotin, Cholecalciferol, Cyanocobalamin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.24
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-35.00kcal, -36.08%)
Total Fat1.04g (-1.86g, -64.14%)
Saturated Fat 0.62g (-1.32g, -68.04%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-7.00mg, -53.85%)
Sodium 96.0mg (+19.00mg, +24.68%)
Total Carbohydrates 8.75g (-4.15g, -32.17%)
Dietary Fiber 0.0g
Sugars 7.5g (-2.82g, -27.33%)
Sugars, added N/A
Protein 4.58g (-0.58g, -11.24%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-11.00IU, -3.41%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+89.00mg, +55.28%)
Iron, Fe0.0mg
Potassium, K225.0mg (-14.00mg, -5.86%)
Vitamin D, IU42.0IU (-10.00IU, -19.23%)
Other Nutrients
Phosphorus, P167.0mg (+38.00mg, +29.46%)
Folate, total7.0ug
Vitamin B-121.75ug
Riboflavin0.283mg
Ingredients
Lowfat Milk, Nonfat Milk, Liquid Sugar (sugar, Water), Contains Less Than 1% Of Cocoa (processed With Alkali), Cocoa, Tricalcium Phosphate, Cornstarch, Salt, Carrageenan, Natural Flavors, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.18
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-18.00kcal, -18.56%)
Total Fat1.13g (-1.77g, -61.03%)
Saturated Fat 0.71g (-1.23g, -63.40%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 71.0mg (-6.00mg, -7.79%)
Total Carbohydrates 12.71g (-0.19g, -1.47%)
Dietary Fiber 0.0g
Sugars 11.86g (+1.54g, +14.92%)
Sugars, added N/A
Protein 5.65g (+0.49g, +9.50%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-111.00IU, -34.37%)
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca169.0mg (+8.00mg, +4.97%)
Iron, Fe0.1mg
Potassium, K251.0mg (+12.00mg, +5.02%)
Vitamin D, IU45.0IU (-7.00IU, -13.46%)
Other Nutrients
Magnesium, Mg17.0mg
Phosphorus, P127.0mg (-2.00mg, -1.55%)
Thiamin0.0mg
Riboflavin0.216mg
Ingredients
Lowfat Milk, Nonfat Milk, Fructose, Whey Protein Concentrate*, Natural & Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Red #40, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.18
All Nutrients Per 100g (3.527 oz)
Calories 79.0kcal (-18.00kcal, -18.56%)
Total Fat1.13g (-1.77g, -61.03%)
Saturated Fat 0.71g (-1.23g, -63.40%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 71.0mg (-6.00mg, -7.79%)
Total Carbohydrates 12.71g (-0.19g, -1.47%)
Dietary Fiber 0.0g
Sugars 11.86g (+1.54g, +14.92%)
Sugars, added N/A
Protein 5.65g (+0.49g, +9.50%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-111.00IU, -34.37%)
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca169.0mg (+8.00mg, +4.97%)
Iron, Fe0.1mg
Potassium, K251.0mg (+12.00mg, +5.02%)
Vitamin D, IU45.0IU (-7.00IU, -13.46%)
Other Nutrients
Magnesium, Mg17.0mg
Phosphorus, P127.0mg (-2.00mg, -1.55%)
Thiamin0.0mg
Riboflavin0.216mg
Ingredients
Lowfat Milk, Nonfat Milk, Fructose, Whey Protein Concentrate*, Natural & Artificial Flavor, Carrageenan, Guar Gum, Dipotassium Phosphate, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.88
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat1.27g (-1.63g, -56.21%)
Saturated Fat 0.71g (-1.23g, -63.40%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 82.0mg (+5.00mg, +6.49%)
Total Carbohydrates 13.56g (+0.66g, +5.12%)
Dietary Fiber 0.3g
Sugars 12.43g (+2.11g, +20.45%)
Sugars, added N/A
Protein 5.65g (+0.49g, +9.50%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-111.00IU, -34.37%)
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca169.0mg (+8.00mg, +4.97%)
Iron, Fe0.41mg
Potassium, K223.0mg (-16.00mg, -6.69%)
Vitamin D, IU45.0IU (-7.00IU, -13.46%)
Other Nutrients
Magnesium, Mg23.0mg
Phosphorus, P127.0mg (-2.00mg, -1.55%)
Thiamin0.0mg
Riboflavin0.216mg
Ingredients
Lowfat Milk, Nonfat Milk, Fructose, Sugar, Whey Protein Concentrate*, Cocoa (processed With Alkali), Carrageenan, Salt, Artificial Flavor, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.38
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-1.00kcal, -1.03%)
Total Fat1.04g (-1.86g, -64.14%)
Saturated Fat 0.62g (-1.32g, -68.04%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 71.0mg (-6.00mg, -7.79%)
Total Carbohydrates 15.83g (+2.93g, +22.71%)
Dietary Fiber 0.0g
Sugars 15.42g (+5.10g, +49.42%)
Sugars, added N/A
Protein 5.0g (-0.16g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-115.00IU, -35.60%)
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca167.0mg (+6.00mg, +3.73%)
Iron, Fe0.0mg
Potassium, K242.0mg (+3.00mg, +1.26%)
Vitamin D, IU42.0IU (-10.00IU, -19.23%)
Other Nutrients
Phosphorus, P125.0mg (-4.00mg, -3.10%)
Vitamin B-120.5ug
Riboflavin0.212mg
Ingredients
Cultured* Pasteurized Grade A Low Fat Milk, Evaporated Cane Syrup, Honey, Natural Strawberry Flavor, Lactase (enzyme), Vitamin A Palmitate, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.60
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-48.00kcal, -49.48%)
Total Fat0.0g (-2.90g, -100.00%)
Saturated Fat 0.0g (-1.94g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-11.00mg, -84.62%)
Sodium 80.0mg (+3.00mg, +3.90%)
Total Carbohydrates 7.11g (-5.79g, -44.88%)
Dietary Fiber N/A
Sugars 5.78g (-4.54g, -43.99%)
Sugars, added N/A
Protein 4.89g (-0.27g, -5.23%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (-101.00IU, -31.27%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-5.00mg, -3.11%)
Iron, FeN/A
Potassium, K222.0mg (-17.00mg, -7.11%)
Vitamin D, IU36.0IU (-16.00IU, -30.77%)
Other Nutrients
Phosphorus, P111.0mg (-18.00mg, -13.95%)
Ingredients
Cultured Pasteurized Nonfat Milk, Fruit Pectin, Vitamin A Acetate, Vitamin D3 Contains Live And Active Cultures (s Thermophilus, L Bulgaricus, L Acidophilus, B Bifidus, And L Casei)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.68
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-5.00kcal, -5.15%)
Total Fat1.04g (-1.86g, -64.14%)
Saturated Fat 0.62g (-1.32g, -68.04%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 71.0mg (-6.00mg, -7.79%)
Total Carbohydrates 15.83g (+2.93g, +22.71%)
Dietary Fiber 0.0g
Sugars 15.83g (+5.51g, +53.39%)
Sugars, added N/A
Protein 5.0g (-0.16g, -3.10%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-115.00IU, -35.60%)
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca167.0mg (+6.00mg, +3.73%)
Iron, Fe0.0mg
Potassium, K246.0mg (+7.00mg, +2.93%)
Vitamin D, IU42.0IU (-10.00IU, -19.23%)
Other Nutrients
Phosphorus, P125.0mg (-4.00mg, -3.10%)
Vitamin B-120.5ug
Riboflavin0.212mg
Ingredients
Cultured* Pasteurized Grade A Low Fat Milk, Evaporated Cane Syrup, Honey Vanilla Extract, Lactase (enzyme), Vitamin A Palmitate, Vitamin D