Wholey C'leaned Mussel Meat by Lipari Foods Operating Company, Llc: Similar Foods
- Product:
- C'leaned Mussel Meat
- Brand:
- Wholey
- Maker:
- Lipari Foods Operating Company, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375243/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal | |
| Total Fat | 2.94g | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g | |
| Cholesterol | 47.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 1.18g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 4.71mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Mussels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (+21.00kcal, +25.61%) | |
| Total Fat | 3.8g (+0.86g, +29.25%) | |
| Saturated Fat | 0.82g (+0.23g, +38.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 43.0mg (-4.00mg, -8.51%) | |
| Sodium | 228.0mg (-7.00mg, -2.98%) | |
| Total Carbohydrates | 14.13g (+12.95g, +1097.46%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 3.26g (+3.26g) | |
| Sugars, added | N/A | |
| Protein | 3.26g (-10.86g, -76.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-6.00mg, -12.77%) | |
| Iron, Fe | 1.09mg (-3.62mg, -76.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Long Grain Brown Rice, Scrambled Eggs (whole Eggs, Non Fat Milk, Corn Starch, Citric Acid), Cauliflower, Non Gmo Corn, Carrot, Green Onion, Red Onion, Red Bell Pepper, Green Bell Pepper Contains Less Than 2% Of Black Sesame Seed, Toasted Sesame Oil, Gochujang Powder (yeast Extract, Dried Chili Pepper, Sugar, Salt, Vinegar Powder [maltodextrin, White Distilled Vinegar], Spices, Dried Garlic, Sunflower Oil, Citric Acid, Natural Flavor), Sea Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-7.00kcal, -8.54%) | |
| Total Fat | 0.88g (-2.06g, -70.07%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 230.0mg (-5.00mg, -2.13%) | |
| Total Carbohydrates | 1.77g (+0.59g, +50.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.04g (+0.92g, +6.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 0.0mg (-4.71mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bay Scallops, Water, Sodium Tri Poly Phosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-8.00kcal, -9.76%) | |
| Total Fat | 1.77g (-1.17g, -39.80%) | |
| Saturated Fat | 0.53g (-0.06g, -10.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-20.00mg, -42.55%) | |
| Sodium | 230.0mg (-5.00mg, -2.13%) | |
| Total Carbohydrates | 4.59g (+3.41g, +288.98%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.06g (+1.06g) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-4.23g, -29.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 19.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 38.0mg (-9.00mg, -19.15%) | |
| Iron, Fe | 0.76mg (-3.95mg, -83.86%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flounder, Claw Crabmeat, Imitation Crabmeat (threadfin Bream Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E 120, Paprika Color E 160c), Celery, Onions, Bread Crumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Salt), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Bell Peppers, Liquid Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Seafood Seasoning (hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts And Monosodium Glutamate, Corn Syrup Solids, Salt, Silica Gel As An Anticaking Agent), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Lemon Butter Glaze (modified Food Starch, Salt, Maltodextrin, Butter Flavor, Xanthan Gum, Spice Extract, Citric Acid, Parsley, Lemon Juice Powder, Potassium Sorbate, Sodium Benzoate), Paprika (maximum 2% Silicon Dioxide [anticaking Agent], Maximum 100 Ppm Ethoxyquin [antioxidant]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 74.0kcal (-8.00kcal, -9.76%) | |
| Total Fat | 1.59g (-1.35g, -45.92%) | |
| Saturated Fat | 0.53g (-0.06g, -10.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-20.00mg, -42.55%) | |
| Sodium | 230.0mg (-5.00mg, -2.13%) | |
| Total Carbohydrates | 4.59g (+3.41g, +288.98%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 1.06g (+1.06g) | |
| Sugars, added | N/A | |
| Protein | 9.89g (-4.23g, -29.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 19.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
| Iron, Fe | 0.76mg (-3.95mg, -83.86%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flounder, Claw Crabmeat, Imitation Crabmeat (threadfin Bream Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E 120, Paprika Color E 160c), Celery, Onions, Bread Crumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Salt), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Bell Peppers, Liquid Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Seafood Seasoning (hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts And Monosodium Glutamate, Corn Syrup Solids, Salt, Silica Gel As An Anticaking Agent), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Lemon Butter Glaze (modified Food Starch, Salt, Maltodextrin, Butter Flavor, Xanthan Gum, Spice Extract, Citric Acid, Parsley, Lemon Juice Powder, Potassium Sorbate, Sodium Benzoate), Paprika (maximum 2% Silicon Dioxide [anticaking Agent], Maximum 100 Ppm Ethoxyquin [antioxidant]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-20.00kcal, -24.39%) | |
| Total Fat | 0.88g (-2.06g, -70.07%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 44.0mg (-3.00mg, -6.38%) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 0.0g (-1.18g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.27g (-0.85g, -6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-12.00mg, -25.53%) | |
| Iron, Fe | 0.32mg (-4.39mg, -93.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Shrimp, Salt, Sodium Tripolyphosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+6.00kcal, +7.32%) | |
| Total Fat | 4.41g (+1.47g, +50.00%) | |
| Saturated Fat | 1.84g (+1.25g, +211.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-25.00mg, -53.19%) | |
| Sodium | 221.0mg (-14.00mg, -5.96%) | |
| Total Carbohydrates | 10.29g (+9.11g, +772.03%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.21g (+2.21g) | |
| Sugars, added | N/A | |
| Protein | 6.62g (-7.50g, -53.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-10.00mg, -21.28%) | |
| Iron, Fe | 1.4mg (-3.31mg, -70.28%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tortilla (wheat Flour, Soybean Oil, Less Than 2% Of: Salt, Sugar, Mono And Diglycerides, Corn Starch, Sodium Bicarbonate, Calcium Propionate And Fumaric Acid [to Maintain Freshness], Sodium Metabisulfite, Cellulose, Dicalcium Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Enzymes, Distilled Monoglycerides, Wheat Starch, Sodium Chloride, Calcium Carbonate, Tocopherols), Beef Bulgolgi (beef Clod, Water, Soy Sauce [water, Wheat, Soy, Beans, Salt, Sodium Benzoate, Less Than 1 10 Of 1% As A Perservative] Sugar, Onion Powder, Sesame Oil, Ginger Powder, Garlic, Black Pepper), Kimchi (napa Cabbage, Radish, Red Pepper, Garlic, Ginger, Sea Salt, Onion, Cane Sugar, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (+16.00kcal, +19.51%) | |
| Total Fat | 2.45g (-0.49g, -16.67%) | |
| Saturated Fat | 0.54g (-0.05g, -8.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 250.0mg (+15.00mg, +6.38%) | |
| Total Carbohydrates | 15.22g (+14.04g, +1189.83%) | |
| Dietary Fiber | 2.7g (+2.70g) | |
| Sugars | 4.35g (+4.35g) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-9.77g, -69.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-14.00mg, -29.79%) | |
| Iron, Fe | 1.03mg (-3.68mg, -78.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 11.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Black Beans, Cauliflower, Scrambled Eggs (whole Eggs, Non Fat Milk, Corn Starch, Citric Acid), Non Gmo Corn, Red Bell Pepper, Red Onion, Poblano Pepper, Sea Salt, Sunflower Oil, Dried Ancho Pepper, Vegan Seasoning (yeast Extract, Salt, Dried Onion, Sunflower Oil, Dried Carrot, Natural Flavor, Dried Garlic, Spice), Garlic Powder, Paprika, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (-11.00kcal, -13.41%) | |
| Total Fat | 0.45g (-2.49g, -84.69%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-2.00mg, -4.26%) | |
| Sodium | 223.0mg (-12.00mg, -5.11%) | |
| Total Carbohydrates | 1.79g (+0.61g, +51.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.89g (+0.89g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+0.17g, +1.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 0.32mg (-4.39mg, -93.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cod, Water, Contains 2% Or Less Of: Organic Cane Sugar, Natural Flavorings, Salt, Dehydrated Lemon Juice, Corn Starch, Fish Gelatin (tilapia), Dehydrated Garlic, Spices, Canola Oil, Citric Acid, Dehydrated Onion, Dehydrated Orange Peel, Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (+7.00kcal, +8.54%) | |
| Total Fat | 1.79g (-1.15g, -39.12%) | |
| Saturated Fat | 0.45g (-0.14g, -23.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 250.0mg (+15.00mg, +6.38%) | |
| Total Carbohydrates | 1.79g (+0.61g, +51.69%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+1.95g, +13.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 0.96mg (-3.75mg, -79.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Solution Ingredients: Water, Less Than 2% Potassium Lactate, Vinegar, Sodium Phosphate, Salt, Flavoring Coating Ingredients: Dehydrated Garlic And Onion, Salt, Spices, Sugar, Sodium Diacetate, Dehydrated Red Bell Peppers, Citric Acid And Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (+15.00kcal, +18.29%) | |
| Total Fat | 1.77g (-1.17g, -39.80%) | |
| Saturated Fat | 0.44g (-0.15g, -25.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 230.0mg (-5.00mg, -2.13%) | |
| Total Carbohydrates | 0.0g (-1.18g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.35g (+6.23g, +44.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 0.64mg (-4.07mg, -86.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia (co Treated), Salt, Spice, Yeast Extract, Garlic Powder, Sugar, Minced Onion, Contains 2% Or Less Of: Disodium Inosinate And Disodium Guanylate, Maltodextrin, Turmeric, Paprika (spice And Color), Natural Flavor, Citric Acid, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-20.00kcal, -24.39%) | |
| Total Fat | 0.52g (-2.42g, -82.31%) | |
| Saturated Fat | 0.0g (-0.59g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+15.00mg, +31.91%) | |
| Sodium | 222.0mg (-13.00mg, -5.53%) | |
| Total Carbohydrates | 0.0g (-1.18g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.54g (-0.58g, -4.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 68.0mg (+21.00mg, +44.68%) | |
| Iron, Fe | 0.56mg (-4.15mg, -88.11%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crabmeat, Sodium Acid Pyrophosphate (sapp) (use As A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+18.00kcal, +21.95%) | |
| Total Fat | 2.08g (-0.86g, -29.25%) | |
| Saturated Fat | 0.83g (+0.24g, +40.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-1.00mg, -2.13%) | |
| Sodium | 233.0mg (-2.00mg, -0.85%) | |
| Total Carbohydrates | 1.67g (+0.49g, +41.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+4.21g, +29.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-30.00mg, -63.83%) | |
| Iron, Fe | 0.6mg (-4.11mg, -87.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish: Tilapia, Water, Contains 2% Or Less Of: Olive Oil, Xanthan Gum, Dehydrated Garlic, Natural Flavors, Salt, Canola Oil, Dehydrated Onion, Citric Acid, Spices, Smoke Powder, Vinegar Sauce: Water, Olive Oil, Dehydrated Garlic, Dehydrated Onion, Salt, Spices, Contains 2% Or Less Of: Vinegar, Natural Flavor, Smoke Powder, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+25.00kcal, +30.49%) | |
| Total Fat | 2.23g (-0.71g, -24.15%) | |
| Saturated Fat | 0.89g (+0.30g, +50.85%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+7.00mg, +14.89%) | |
| Sodium | 214.0mg (-21.00mg, -8.94%) | |
| Total Carbohydrates | 4.46g (+3.28g, +277.97%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.79g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+3.74g, +26.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-11.00mg, -23.40%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Soy Sauce Powder (wheat, Soybeans, Salt, Maltodextrin), Ground Ginger, Granualted Garlic, Molasses Granules, Sherry Wine Powder (maltodextrin, Modified Cornstarch, Sherry Wine Solids, Corn Syrup, Malic Acid, Sorbic Acid, Sulfites, And Natural Flavors), Xanthan Gum, Salt, Dehydrated Green Onion, Sucralose, Vinegar Solids (maltodextrin, Modified Food Starch, Vinegar), Modified Food Starch, Citric Acid, Ground Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (+3.00kcal, +3.66%) | |
| Total Fat | 2.12g (-0.82g, -27.89%) | |
| Saturated Fat | 0.88g (+0.29g, +49.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-19.00mg, -40.43%) | |
| Sodium | 208.0mg (-27.00mg, -11.49%) | |
| Total Carbohydrates | 11.66g (+10.48g, +888.14%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 4.95g (-9.17g, -64.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 46.0mg (-1.00mg, -2.13%) | |
| Iron, Fe | 0.53mg (-4.18mg, -88.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate [to Retain Moisture], Salt), Water, Leafy Greens (kale, Chard, Spinach), Cherry Tomatoes, Italian Green Beans, Red Bell Peppers, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Onions, Chardonnay Wine, Corn Starch, Butter (cream, Salt), Olive Oil, Honey, Garlic, Garlic Powder, Parsley, Oregano, Potassium Salt, Canola Oil, Distilled Vinegar, Citric Acid, Basil, Salt, Yeast, Black Pepper, Yeast Extract, Corn Syrup Solids, Maltodextrin, Cane Sugar, Crushed Red Pepper, Lemon Juice, Lemon Oil, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (+6.00kcal, +7.32%) | |
| Total Fat | 1.33g (-1.61g, -54.76%) | |
| Saturated Fat | 0.44g (-0.15g, -25.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+2.00mg, +4.26%) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 0.0g (-1.18g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+4.46g, +31.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 18.0mg (-29.00mg, -61.70%) | |
| Iron, Fe | 0.32mg (-4.39mg, -93.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flounder Fillets | ||