Healthy Choice Mediterranean Style Shrimp And Vegetables With Feta Cheese Served On Top Of A Grains Blend With A Lemon Oregano Sauce Power Bowls, Mediterranean Style Shrimp by Conagra Brands, Inc: Similar Foods

Product:
Mediterranean Style Shrimp And Vegetables With Feta Cheese Served On Top Of A Grains Blend With A Lemon Oregano Sauce Power Bowls, Mediterranean Style Shrimp
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623335/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal
Total Fat2.12g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 208.0mg
Total Carbohydrates 11.66g
Dietary Fiber 1.8g
Sugars 1.41g
Sugars, added N/A
Protein 4.95g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg
Calcium, Ca46.0mg
Iron, Fe0.53mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated0.35g
Ingredients
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate [to Retain Moisture], Salt), Water, Leafy Greens (kale, Chard, Spinach), Cherry Tomatoes, Italian Green Beans, Red Bell Peppers, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Onions, Chardonnay Wine, Corn Starch, Butter (cream, Salt), Olive Oil, Honey, Garlic, Garlic Powder, Parsley, Oregano, Potassium Salt, Canola Oil, Distilled Vinegar, Citric Acid, Basil, Salt, Yeast, Black Pepper, Yeast Extract, Corn Syrup Solids, Maltodextrin, Cane Sugar, Crushed Red Pepper, Lemon Juice, Lemon Oil, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.00
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+3.00kcal, +3.53%)
Total Fat4.41g (+2.29g, +108.02%)
Saturated Fat 1.84g (+0.96g, +109.09%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-6.00mg, -21.43%)
Sodium 221.0mg (+13.00mg, +6.25%)
Total Carbohydrates 10.29g (-1.37g, -11.75%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.21g (+0.80g, +56.74%)
Sugars, added N/A
Protein 6.62g (+1.67g, +33.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-9.00mg, -19.57%)
Iron, Fe1.4mg (+0.87mg, +164.15%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Tortilla (wheat Flour, Soybean Oil, Less Than 2% Of: Salt, Sugar, Mono And Diglycerides, Corn Starch, Sodium Bicarbonate, Calcium Propionate And Fumaric Acid [to Maintain Freshness], Sodium Metabisulfite, Cellulose, Dicalcium Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Enzymes, Distilled Monoglycerides, Wheat Starch, Sodium Chloride, Calcium Carbonate, Tocopherols), Beef Bulgolgi (beef Clod, Water, Soy Sauce [water, Wheat, Soy, Beans, Salt, Sodium Benzoate, Less Than 1 10 Of 1% As A Perservative] Sugar, Onion Powder, Sesame Oil, Ginger Powder, Garlic, Black Pepper), Kimchi (napa Cabbage, Radish, Red Pepper, Garlic, Ginger, Sea Salt, Onion, Cane Sugar, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.44
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+14.00kcal, +16.47%)
Total Fat3.18g (+1.06g, +50.00%)
Saturated Fat 0.71g (-0.17g, -19.32%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-12.00mg, -42.86%)
Sodium 212.0mg (+4.00mg, +1.92%)
Total Carbohydrates 10.95g (-0.71g, -6.09%)
Dietary Fiber 3.2g (+1.40g, +77.78%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 4.59g (-0.36g, -7.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg (-2.40mg, -75.00%)
Calcium, Ca53.0mg (+7.00mg, +15.22%)
Iron, Fe0.64mg (+0.11mg, +20.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, 100% Whole Grain Steel Cut Oats, Chicken (chicken White Meat, Water, Salt), Mushrooms, Pecorino Romano Cheese (sheep's Milk, Rennet, Salt); Garlic, Onions, Olive Oil, Porcini Mushrooms, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.35
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-7.00kcal, -8.24%)
Total Fat6.12g (+4.00g, +188.68%)
Saturated Fat 4.08g (+3.20g, +363.64%)
Trans Fat 0.2g (+0.20g)
Cholesterol 18.0mg (-10.00mg, -35.71%)
Sodium 196.0mg (-12.00mg, -5.77%)
Total Carbohydrates 4.49g (-7.17g, -61.49%)
Dietary Fiber 0.8g (-1.00g, -55.56%)
Sugars 2.86g (+1.45g, +102.84%)
Sugars, added N/A
Protein 1.22g (-3.73g, -75.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe0.82mg (+0.29mg, +54.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Filtered Water, Diced Tomato, Ground Tomato In Puree, Heavy Whipping Cream (heavy Cream, Contains Less Than 1% Of Each Of The Following Ingredients: Mono And Diglycerides, Polysorbate, Carrageenan), Onion, Tomato Paste, Unsalted Butter (cream, Natural Flavoring), Garlic, Celery, Basil, Carrots, Natural Flavor (water, Inactive Dried Yeast, Natural Flavor, Lactic Acid), Kosher Salt, Dried Basil, Cane Sugar, Dried Garlic, Dried Onion, Parsley, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-11.00kcal, -12.94%)
Total Fat3.24g (+1.12g, +52.83%)
Saturated Fat 2.35g (+1.47g, +167.05%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 191.0mg (-17.00mg, -8.17%)
Total Carbohydrates 10.29g (-1.37g, -11.75%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.35g (+0.94g, +66.67%)
Sugars, added N/A
Protein 1.47g (-3.48g, -70.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-5.00mg, -10.87%)
Iron, Fe0.59mg (+0.06mg, +11.32%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Butternut Squash Alfredo Sauce: Water, Heavy Cream (pasteurized Cream, Lactic Acid), Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Romano Cheese (100% Pasteurized Sheep's Milk, Rennet, Salt), Natural Flavor, Modified Food Starch, Sugar, Salt, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking]), Butter (pasteurized Cream, Salt), Dehydrated Garlic, Titanium Dioxide, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (-11.00kcal, -12.94%)
Total Fat3.24g (+1.12g, +52.83%)
Saturated Fat 2.35g (+1.47g, +167.05%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 191.0mg (-17.00mg, -8.17%)
Total Carbohydrates 10.29g (-1.37g, -11.75%)
Dietary Fiber 1.5g (-0.30g, -16.67%)
Sugars 2.35g (+0.94g, +66.67%)
Sugars, added N/A
Protein 1.47g (-3.48g, -70.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-5.00mg, -10.87%)
Iron, Fe0.59mg (+0.06mg, +11.32%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Ingredients: Butternut Squash Alfredo Sauce: Water, Heavy Cream (pasteurized Cream, Lactic Acid), Milk (reduced Fat Milk, Vitamin A Palmitate, Vitamin D3), Romano Cheese (100% Pasteurized Sheep's Milk, Rennet, Salt), Natural Flavor, Modified Food Starch, Sugar, Salt, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes, Cellulose (anti Caking]), Butter (pasteurized Cream, Salt), Dehydrated Garlic, Titanium Dioxide, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+21.00kcal, +24.71%)
Total Fat2.64g (+0.52g, +24.53%)
Saturated Fat 1.1g (+0.22g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 220.0mg (+12.00mg, +5.77%)
Total Carbohydrates 16.74g (+5.08g, +43.57%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 1.76g (+0.35g, +24.82%)
Sugars, added N/A
Protein 4.41g (-0.54g, -10.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-7.00mg, -15.22%)
Iron, Fe0.88mg (+0.35mg, +66.04%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli , Shrimp (with Salt, Sodium Tripolyphosphate), Half And Half (milk, Cream), Red Bell Peppers, Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend [parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Garlic (garlic, Water), Yeast Extract, Spices, Xanthan Gum, Dextrose, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+7.00kcal, +8.24%)
Total Fat0.38g (-1.74g, -82.08%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 208.0mg (=)
Total Carbohydrates 16.15g (+4.49g, +38.51%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 0.77g (-0.64g, -45.39%)
Sugars, added N/A
Protein 6.15g (+1.20g, +24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe1.38mg (+0.85mg, +160.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Ingredients: Prepared Light Red Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.84
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+7.00kcal, +8.24%)
Total Fat0.38g (-1.74g, -82.08%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 208.0mg (=)
Total Carbohydrates 16.15g (+4.49g, +38.51%)
Dietary Fiber 6.2g (+4.40g, +244.44%)
Sugars 0.77g (-0.64g, -45.39%)
Sugars, added N/A
Protein 6.15g (+1.20g, +24.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe1.38mg (+0.85mg, +160.38%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Ingredients: Prepared Light Red Kidney Beans, Water, Contains Less Than 2% Of: Salt, Calcium Chloride, Disodium Edta (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-8.00kcal, -9.41%)
Total Fat0.0g (-2.12g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 208.0mg (=)
Total Carbohydrates 15.38g (+3.72g, +31.90%)
Dietary Fiber 5.4g (+3.60g, +200.00%)
Sugars 0.77g (-0.64g, -45.39%)
Sugars, added N/A
Protein 4.62g (-0.33g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe1.11mg (+0.58mg, +109.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Prepared Pinto Beans, Water, Salt, Calcium Chloride (firming Agent), Calcium Disodium Edta (to Promote Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-1.00kcal, -1.18%)
Total Fat0.76g (-1.36g, -64.15%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 198.0mg (-10.00mg, -4.81%)
Total Carbohydrates 13.74g (+2.08g, +17.84%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.76g (-0.65g, -46.10%)
Sugars, added N/A
Protein 4.58g (-0.37g, -7.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-2.30mg, -71.88%)
Calcium, Ca46.0mg (=)
Iron, Fe1.1mg (+0.57mg, +107.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Prepared Great Northern Beans, Water, Cured Pork (pork Fatback, Water And Salt) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-5.00kcal, -5.88%)
Total Fat1.79g (-0.33g, -15.57%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+8.00mg, +28.57%)
Sodium 188.0mg (-20.00mg, -9.62%)
Total Carbohydrates 1.79g (-9.87g, -84.65%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 12.5g (+7.55g, +152.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca36.0mg (-10.00mg, -21.74%)
Iron, Fe12.86mg (+12.33mg, +2326.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Clams (20%), Mussels (20%), Scallops (20%), Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 87.0kcal (+2.00kcal, +2.35%)
Total Fat0.43g (-1.69g, -79.72%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 217.0mg (+9.00mg, +4.33%)
Total Carbohydrates 14.78g (+3.12g, +26.76%)
Dietary Fiber 5.2g (+3.40g, +188.89%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 4.35g (-0.60g, -12.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca52.0mg (+6.00mg, +13.04%)
Iron, Fe1.25mg (+0.72mg, +135.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Navy Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+5.00kcal, +5.88%)
Total Fat2.75g (+0.63g, +29.72%)
Saturated Fat 0.78g (-0.10g, -11.36%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 11.37g (-0.29g, -2.49%)
Dietary Fiber 1.2g (-0.60g, -33.33%)
Sugars 0.78g (-0.63g, -44.68%)
Sugars, added N/A
Protein 4.71g (-0.24g, -4.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.5mg (+0.30mg, +9.37%)
Calcium, Ca24.0mg (-22.00mg, -47.83%)
Iron, Fe0.56mg (+0.03mg, +5.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A7.0ug (+7.00ug)
Ingredients
Sauce: Water, Onions, Pinto Beans (pinto Beans, Water), Poblano Peppers, Concentrated Chicken Stock (chicken Stock, Chicken Fat, Maltodextrin, Modified Cornstarch, Salt, Sugar, 2% Or Less Of Corn Oil, Natural Flavor), Concentrated Vegetable Stock (carrot Pure, Maltodextrin, Water, Mushroom Juice Concentrate, Salt, Tomato Paste, Onion Juice Concentrate, Canola Oil, Sugar, Modified Cornstarch, 2% Or Less Of Corn Oil, Dried Garlic, Sunflower Oil, Xanthan Gum), Apple Cider Vinegar (apple Cider Vinegar, Water), Modified Cornstarch, Garlic In Water (garlic, Water), Cilantro, Spices, Potato Starch, Olive Oil (refined Pomace Olive Oil, Extra Virgin Olive Oil), Salt, Bleached Enriched Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cilantro Lime Seasoned White Rice (white Rice [water, White Rice], Seasoning [salt, Sugar, Maltodextrin, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Dehydrated Green Bell Pepper, Yeast Extract, Dehydrated Cilantro, Spices, Corn Syrup, Solids, Vinegar, Citric Acid, Lime Juice Solids, Rice Bran Oil]), Pork (pork, Water, Canola Oil, Contains Less Than 2% Of The Following: Salt, Sugar, Vinegar, Natural Flavors, Spices, Caramel [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.85
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-8.00kcal, -9.41%)
Total Fat0.38g (-1.74g, -82.08%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 15.38g (+3.72g, +31.90%)
Dietary Fiber 4.6g (+2.80g, +155.56%)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 5.38g (+0.43g, +8.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe1.11mg (+0.58mg, +109.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Prepared Cannellini Beans, Water, Salt, Calcium Chloride (firming Agent), Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.11
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+7.00kcal, +8.24%)
Total Fat0.0g (-2.12g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 200.0mg (-8.00mg, -3.85%)
Total Carbohydrates 16.92g (+5.26g, +45.11%)
Dietary Fiber 6.9g (+5.10g, +283.33%)
Sugars 1.54g (+0.13g, +9.22%)
Sugars, added N/A
Protein 5.38g (+0.43g, +8.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-3.20mg, -100.00%)
Calcium, Ca46.0mg (=)
Iron, Fe1.11mg (+0.58mg, +109.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans, Water, Salt, Calcium Chloride And Disodium Edta (added To Promote Color Retention)