Sea Best 6 Oz El Casino Stfd Flndr by Beaver Street Fisheries Inc: Similar Foods

Product:
6 Oz El Casino Stfd Flndr
Brand:
Sea Best
Maker:
Beaver Street Fisheries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1457424/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal
Total Fat1.59g
Saturated Fat 0.53g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 230.0mg
Total Carbohydrates 4.59g
Dietary Fiber 0.4g
Sugars 1.06g
Sugars, added N/A
Protein 9.89g
Core Vitamins and Minerals
Vitamin A, IU19.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca37.0mg
Iron, Fe0.76mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Flounder, Claw Crabmeat, Imitation Crabmeat (threadfin Bream Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E 120, Paprika Color E 160c), Celery, Onions, Bread Crumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Salt), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Bell Peppers, Liquid Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Seafood Seasoning (hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts And Monosodium Glutamate, Corn Syrup Solids, Salt, Silica Gel As An Anticaking Agent), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Lemon Butter Glaze (modified Food Starch, Salt, Maltodextrin, Butter Flavor, Xanthan Gum, Spice Extract, Citric Acid, Parsley, Lemon Juice Powder, Potassium Sorbate, Sodium Benzoate), Paprika (maximum 2% Silicon Dioxide [anticaking Agent], Maximum 100 Ppm Ethoxyquin [antioxidant])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.02
All Nutrients Per 100g (3.527 oz)
Calories 74.0kcal (=)
Total Fat1.77g (+0.18g, +11.32%)
Saturated Fat 0.53g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 230.0mg (=)
Total Carbohydrates 4.59g (=)
Dietary Fiber 0.4g (=)
Sugars 1.06g (=)
Sugars, added N/A
Protein 9.89g (=)
Core Vitamins and Minerals
Vitamin A, IU19.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca38.0mg (+1.00mg, +2.70%)
Iron, Fe0.76mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (label entry primarily)0.0IU (=)
Ingredients
Flounder, Claw Crabmeat, Imitation Crabmeat (threadfin Bream Surimi, Wheat Starch, Potato Starch, Salt, Sugar, Crab Flavor, Crab Extract, Sorbitol, Soy Protein, Soybean Oil, Cochineal Color E 120, Paprika Color E 160c), Celery, Onions, Bread Crumbs (bleached Wheat Flour, Dextrose, Contains 2% Or Less Of Yeast, Partially Hydrogenated Vegetable Oil [soybean And Or Cottonseed], Salt), Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled And Cider Vinegar, Modified Food Starch, Egg Yolks, Salt, Corn Syrup, Spice, Paprika, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor), Bell Peppers, Liquid Margarine (liquid Soybean Oil, Water, Salt, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Citric Acid [preservatives], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Seafood Seasoning (hydrolyzed Vegetable Protein, Maltodextrin, Dextrose, Spice Extracts And Monosodium Glutamate, Corn Syrup Solids, Salt, Silica Gel As An Anticaking Agent), Ketchup (tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Salt, Spice, Onion Powder, Natural Flavoring), Corn Starch, Lemon Butter Glaze (modified Food Starch, Salt, Maltodextrin, Butter Flavor, Xanthan Gum, Spice Extract, Citric Acid, Parsley, Lemon Juice Powder, Potassium Sorbate, Sodium Benzoate), Paprika (maximum 2% Silicon Dioxide [anticaking Agent], Maximum 100 Ppm Ethoxyquin [antioxidant])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.37
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-7.00kcal, -9.46%)
Total Fat2.12g (+0.53g, +33.33%)
Saturated Fat 0.35g (-0.18g, -33.96%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 233.0mg (+3.00mg, +1.30%)
Total Carbohydrates 5.65g (+1.06g, +23.09%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 2.12g (+1.06g, +100.00%)
Sugars, added N/A
Protein 5.3g (-4.59g, -46.41%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (+16.00IU, +84.21%)
Vitamin C, total ascorbic acid0.4mg (+0.40mg)
Calcium, Ca28.0mg (-9.00mg, -24.32%)
Iron, Fe0.95mg (+0.19mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Onions, Wild Pacific Rockfish, Tomatoes (tomatoes, Calcium Chloride), Chardonnay Wine (contains Sulfites), Shrimp, Sea Clams And Sea Clam Juice, Carrots, Red Bell Peppers, Celery, White Beans, Sea Clam Broth Concentrate, Contains 2% Or Less Of Lemon Juice, Olive Oil, Fennel, Garlic, Chicken Broth, Corn Starch, Parsley, Anchovy Paste (anchovies In Salt, Olive Oil, Acetic Acid), Sweet Chili Sauce (water, Sugar, Red Peppers, Garlic, Distilled White Vinegar, Sea Salt, Chilies, Citric Acid, Xanthan Gum), Sugar, Sherry Wine Reduction, Turmeric (color), Sea Salt, Chili Pepper, Oregano, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.88
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (+14.00kcal, +18.92%)
Total Fat4.41g (+2.82g, +177.36%)
Saturated Fat 1.84g (+1.31g, +247.17%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 221.0mg (-9.00mg, -3.91%)
Total Carbohydrates 10.29g (+5.70g, +124.18%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 2.21g (+1.15g, +108.49%)
Sugars, added N/A
Protein 6.62g (-3.27g, -33.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (=)
Iron, Fe1.4mg (+0.64mg, +84.21%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Tortilla (wheat Flour, Soybean Oil, Less Than 2% Of: Salt, Sugar, Mono And Diglycerides, Corn Starch, Sodium Bicarbonate, Calcium Propionate And Fumaric Acid [to Maintain Freshness], Sodium Metabisulfite, Cellulose, Dicalcium Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Enzymes, Distilled Monoglycerides, Wheat Starch, Sodium Chloride, Calcium Carbonate, Tocopherols), Beef Bulgolgi (beef Clod, Water, Soy Sauce [water, Wheat, Soy, Beans, Salt, Sodium Benzoate, Less Than 1 10 Of 1% As A Perservative] Sugar, Onion Powder, Sesame Oil, Ginger Powder, Garlic, Black Pepper), Kimchi (napa Cabbage, Radish, Red Pepper, Garlic, Ginger, Sea Salt, Onion, Cane Sugar, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.82
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+4.00kcal, +5.41%)
Total Fat2.75g (+1.16g, +72.96%)
Saturated Fat 1.18g (+0.65g, +122.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 227.0mg (-3.00mg, -1.30%)
Total Carbohydrates 6.67g (+2.08g, +45.32%)
Dietary Fiber 0.8g (+0.40g, +100.00%)
Sugars 1.18g (+0.12g, +11.32%)
Sugars, added N/A
Protein 7.45g (-2.44g, -24.67%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (+20.00IU, +105.26%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca16.0mg (-21.00mg, -56.76%)
Iron, Fe1.06mg (+0.30mg, +39.47%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.98g (+0.98g)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Mashed Potatoes (water, Half And Half [milk, Cream], Dehydrated Potatoes, Cultured Cream, Granulated Garlic, Onion Powder, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Mono & Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Gravy (water, Mushrooms, Onions, Tomato Puree [tomato Paste, Water], Modified Cornstarch, Dried Turkey Broth, Rendered Chicken Fat, Onion Juice Concentrate, Rendered Beef Fat, Roasted Beef With Beef Broth, Yeast Extract, Parsley, Flavorings, Apple Cider Vinegar, Salt, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Cane Syrup Solids, Xanthan Gum, Maltodextrin, Dehydrated Garlic, Chicken Broth, Barley Malt Extract, Spices, Soy Sauce [water, Soybeans, Wheat, Salt), Dried Onion, Potato Flour, Beef Extract, Sugar), Cooked Seasoned Beef Pot Roast And Modified Food Starch Product (beef, Beef Broth, Modified Food Starch, Soybean Oil, Salt, Dextrose, Sodium Phosphate, Caramelized Sugar, Spice Extractives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 61.0kcal (-13.00kcal, -17.57%)
Total Fat3.67g (+2.08g, +130.82%)
Saturated Fat 2.04g (+1.51g, +284.91%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 220.0mg (-10.00mg, -4.35%)
Total Carbohydrates 6.53g (+1.94g, +42.27%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 4.49g (+3.43g, +323.58%)
Sugars, added N/A
Protein 1.22g (-8.67g, -87.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-4.00mg, -10.81%)
Iron, Fe0.69mg (-0.07mg, -9.21%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Ground Tomatoes (tomatoes, Sea Salt, Citric Acid), Water, Light Cream (milk, Cream), Heavy Cream, Carrots, Onions, Tomato Paste (tomatoes), Basil, Butter (cream, Salt), Garlic, Sea Salt, Sugar, Dried Basil, Bay Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.59
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+8.00kcal, +10.81%)
Total Fat2.94g (+1.35g, +84.91%)
Saturated Fat 0.59g (+0.06g, +11.32%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+20.00mg, +74.07%)
Sodium 235.0mg (+5.00mg, +2.17%)
Total Carbohydrates 1.18g (-3.41g, -74.29%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.06g, -100.00%)
Sugars, added N/A
Protein 14.12g (+4.23g, +42.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+10.00mg, +27.03%)
Iron, Fe4.71mg (+3.95mg, +519.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fully Cooked Mussels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.72
All Nutrients Per 100g (3.527 oz)
Calories 67.0kcal (-7.00kcal, -9.46%)
Total Fat1.37g (-0.22g, -13.84%)
Saturated Fat 0.39g (-0.14g, -26.42%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 227.0mg (-3.00mg, -1.30%)
Total Carbohydrates 7.45g (+2.86g, +62.31%)
Dietary Fiber 1.2g (+0.80g, +200.00%)
Sugars 1.18g (+0.12g, +11.32%)
Sugars, added N/A
Protein 6.27g (-3.62g, -36.60%)
Core Vitamins and Minerals
Vitamin A, IU39.0IU (+20.00IU, +105.26%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca16.0mg (-21.00mg, -56.76%)
Iron, Fe0.28mg (-0.48mg, -63.16%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.59g (+0.59g)
Fatty acids, total polyunsaturated0.2g (+0.20g)
Ingredients
Herb Gravy (water, Modified Cornstarch, Dehydrated Onion, Rendered Chicken Fat, Chicken, Onion Juice Concentrate, Yeast Extract, Chicken Broth, Nonfat Milk, Salt, Spices, Natural Flavor, Garlic, Xanthan Gum, Parsley, Flavorings), Cooked Roasted White Chicken Meat (white Chicken Meat, Water, Modified Tapioca Starch, Sugar, Dextrose, Salt, Sodium Phosphate, Modified Potato Starch), Red Potatoes, Carrots, Green Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.66
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-3.00kcal, -4.05%)
Total Fat0.45g (-1.14g, -71.70%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 223.0mg (-7.00mg, -3.04%)
Total Carbohydrates 1.79g (-2.80g, -61.00%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.89g (-0.17g, -16.04%)
Sugars, added N/A
Protein 14.29g (+4.40g, +44.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe0.32mg (-0.44mg, -57.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cod, Water, Contains 2% Or Less Of: Organic Cane Sugar, Natural Flavorings, Salt, Dehydrated Lemon Juice, Corn Starch, Fish Gelatin (tilapia), Dehydrated Garlic, Spices, Canola Oil, Citric Acid, Dehydrated Onion, Dehydrated Orange Peel, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (+11.00kcal, +14.86%)
Total Fat2.12g (+0.53g, +33.33%)
Saturated Fat 0.88g (+0.35g, +66.04%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+1.00mg, +3.70%)
Sodium 208.0mg (-22.00mg, -9.57%)
Total Carbohydrates 11.66g (+7.07g, +154.03%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 1.41g (+0.35g, +33.02%)
Sugars, added N/A
Protein 4.95g (-4.94g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca46.0mg (+9.00mg, +24.32%)
Iron, Fe0.53mg (-0.23mg, -30.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Fatty acids, total monounsaturated0.88g (+0.88g)
Fatty acids, total polyunsaturated0.35g (+0.35g)
Ingredients
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate [to Retain Moisture], Salt), Water, Leafy Greens (kale, Chard, Spinach), Cherry Tomatoes, Italian Green Beans, Red Bell Peppers, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Onions, Chardonnay Wine, Corn Starch, Butter (cream, Salt), Olive Oil, Honey, Garlic, Garlic Powder, Parsley, Oregano, Potassium Salt, Canola Oil, Distilled Vinegar, Citric Acid, Basil, Salt, Yeast, Black Pepper, Yeast Extract, Corn Syrup Solids, Maltodextrin, Cane Sugar, Crushed Red Pepper, Lemon Juice, Lemon Oil, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.05
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (+4.00kcal, +5.41%)
Total Fat2.83g (+1.24g, +77.99%)
Saturated Fat 1.41g (+0.88g, +166.04%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-22.00mg, -81.48%)
Sodium 240.0mg (+10.00mg, +4.35%)
Total Carbohydrates 7.77g (+3.18g, +69.28%)
Dietary Fiber 1.1g (+0.70g, +175.00%)
Sugars 0.71g (-0.35g, -33.02%)
Sugars, added N/A
Protein 4.95g (-4.94g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IU35.0IU (+16.00IU, +84.21%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca21.0mg (-16.00mg, -43.24%)
Iron, Fe0.64mg (-0.12mg, -15.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Seasoned Cooked Beef, Water And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Flavoring [potassium Chloride, Flavor], Salt, Potassium Phosphate, Caramel Color, Autolyzed Yeast Extract, Sodium Phosphate, Dextrose, Garlic Powder, Spice Extractives), Red Skin Potatoes, Green Beans, Wax Beans, Onions, Tomato Puree (water, Tomato Paste), 2% Or Less Of Modified Cornstarch, Bleached Wheat Flour, Rendered Beef Fat, Beef Broth (dried Beef Broth, Beef Stock [water, Beef Broth], Beef Fat, Water, Flavors, Maltodextrin, Cultured Whey, Caramel Color, Salt, Sugar, 2% Or Less Of Modified Cornstarch, Corn Oil, Beet Powder, Autolyzed Yeast Extract, Lactic Acid, Enzyme Modified Cream, Disodium Phosphate, Grill Flavor [from Vegetable Oil], Smoke Flavor), Sea Salt, Seasoning (soy Sauce [water, Soybean, Wheat, Salt], Autolyzed Yeast Extract, Dextrose, Soybean Oil), Autolyzed Yeast Extract (yeast Extract, Salt), Potassium Chloride, Mono & Diglycerides, Soy Sauce (water, Wheat, Soybeans, Salt), Dehydrated Onions, Sugar, Spices, Cultured Whey, Seasoning (autolyzed Yeast Extract, Gum Arabic, Beef Stock Concentrate, Beef, Flavor, Salt, Sodium Phosphates)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+1.00kcal, +1.35%)
Total Fat0.88g (-0.71g, -44.65%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+22.00mg, +81.48%)
Sodium 230.0mg (=)
Total Carbohydrates 1.77g (-2.82g, -61.44%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.06g, -100.00%)
Sugars, added N/A
Protein 15.04g (+5.15g, +52.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-19.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bay Scallops, Water, Sodium Tri Poly Phosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+15.00kcal, +20.27%)
Total Fat0.89g (-0.70g, -44.03%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 214.0mg (-16.00mg, -6.96%)
Total Carbohydrates 2.68g (-1.91g, -41.61%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.06g, -100.00%)
Sugars, added N/A
Protein 16.96g (+7.07g, +71.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-19.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sea Scallops, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+15.00kcal, +20.27%)
Total Fat0.89g (-0.70g, -44.03%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 214.0mg (-16.00mg, -6.96%)
Total Carbohydrates 2.68g (-1.91g, -41.61%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.06g, -100.00%)
Sugars, added N/A
Protein 16.96g (+7.07g, +71.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-19.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sea Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+15.00kcal, +20.27%)
Total Fat0.89g (-0.70g, -44.03%)
Saturated Fat 0.0g (-0.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 214.0mg (-16.00mg, -6.96%)
Total Carbohydrates 2.68g (-1.91g, -41.61%)
Dietary Fiber 0.0g (-0.40g, -100.00%)
Sugars 0.0g (-1.06g, -100.00%)
Sugars, added N/A
Protein 16.96g (+7.07g, +71.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-19.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-19.00mg, -51.35%)
Iron, Fe0.0mg (-0.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scallops, Water, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.76
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (+24.00kcal, +32.43%)
Total Fat1.54g (-0.05g, -3.14%)
Saturated Fat 0.64g (+0.11g, +20.75%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-13.00mg, -48.15%)
Sodium 242.0mg (+12.00mg, +5.22%)
Total Carbohydrates 14.14g (+9.55g, +208.06%)
Dietary Fiber 1.8g (+1.40g, +350.00%)
Sugars 2.06g (+1.00g, +94.34%)
Sugars, added N/A
Protein 6.94g (-2.95g, -29.83%)
Core Vitamins and Minerals
Vitamin A, IU26.0IU (+7.00IU, +36.84%)
Vitamin C, total ascorbic acid10.8mg (+10.80mg)
Calcium, Ca26.0mg (-11.00mg, -29.73%)
Iron, Fe0.46mg (-0.30mg, -39.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Meat Chicken, Cooked Brown Rice, Water, Sweet Corn, Black Beans (water, Black Beans), Green Chiles, Red Bell Peppers, Skim Milk, Tomatillos, 2% Or Less Of Roasted Poblano Chiles, Cilantro, Modified Food Starch, Sugar, Garlic, Butter (cream, Salt), Salt, Parmesan Cheese (cultured Milk, Salt, Enzymes), Lime Juice Concentrate, Sour Cream (cultured Cream, Nonfat Milk), Maltodextrin, Jalapeno Puree (jalapeno Peppers, Vinegar, Salt), Chicken Fat, Spices, Isolated Soy Protein, Seasoning (dried Chicken Broth, Chicken Powder, Natural Flavor), Sodium Phosphate, Garlic Powder, Onions, Cooked Mechanically Separated Chicken, Chili Powder, Citric Acid, Potassium Chloride, Fructose, Autolyzed Yeast Extract, Chicken Powder, Flavors, Dried Onion, Chicken Broth, Turmeric, Soy Sauce (soybean, Wheat, Salt), Chicken Skin, Dried Chicken Broth, Lactic Acid, Natural Flavors