Caulipower Spicy Sesame Breakfast Scramble Scrambled Eggs With Sweet Potatoes, Cauliflower, Corn, Carrots, Green & Red Onions, Bell Peppers, Black Sesame Seeds & Spicy Seasoning, Spicy Sesame Breakfast Scramble by Caulipower, Llc: Similar Foods
- Product:
- Spicy Sesame Breakfast Scramble Scrambled Eggs With Sweet Potatoes, Cauliflower, Corn, Carrots, Green & Red Onions, Bell Peppers, Black Sesame Seeds & Spicy Seasoning, Spicy Sesame Breakfast Scramble
- Brand:
- Caulipower
- Maker:
- Caulipower, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2194656/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal | |
| Total Fat | 3.8g | |
| Saturated Fat | 0.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 43.0mg | |
| Sodium | 228.0mg | |
| Total Carbohydrates | 14.13g | |
| Dietary Fiber | 2.2g | |
| Sugars | 3.26g | |
| Sugars, added | N/A | |
| Protein | 3.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg | |
| Iron, Fe | 1.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Long Grain Brown Rice, Scrambled Eggs (whole Eggs, Non Fat Milk, Corn Starch, Citric Acid), Cauliflower, Non Gmo Corn, Carrot, Green Onion, Red Onion, Red Bell Pepper, Green Bell Pepper Contains Less Than 2% Of Black Sesame Seed, Toasted Sesame Oil, Gochujang Powder (yeast Extract, Dried Chili Pepper, Sugar, Salt, Vinegar Powder [maltodextrin, White Distilled Vinegar], Spices, Dried Garlic, Sunflower Oil, Citric Acid, Natural Flavor), Sea Salt, Onion Powder, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+4.00kcal, +3.88%) | |
| Total Fat | 2.23g (-1.57g, -41.32%) | |
| Saturated Fat | 0.89g (+0.07g, +8.54%) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (+11.00mg, +25.58%) | |
| Sodium | 214.0mg (-14.00mg, -6.14%) | |
| Total Carbohydrates | 4.46g (-9.67g, -68.44%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-1.47g, -45.09%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+14.60g, +447.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Soy Sauce Powder (wheat, Soybeans, Salt, Maltodextrin), Ground Ginger, Granualted Garlic, Molasses Granules, Sherry Wine Powder (maltodextrin, Modified Cornstarch, Sherry Wine Solids, Corn Syrup, Malic Acid, Sorbic Acid, Sulfites, And Natural Flavors), Xanthan Gum, Salt, Dehydrated Green Onion, Sucralose, Vinegar Solids (maltodextrin, Modified Food Starch, Vinegar), Modified Food Starch, Citric Acid, Ground Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (+18.00kcal, +17.48%) | |
| Total Fat | 5.71g (+1.91g, +50.26%) | |
| Saturated Fat | 1.07g (+0.25g, +30.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (-11.00mg, -25.58%) | |
| Sodium | 221.0mg (-7.00mg, -3.07%) | |
| Total Carbohydrates | 3.57g (-10.56g, -74.73%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 2.86g (-0.40g, -12.27%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+9.60g, +294.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+2.00mg, +4.88%) | |
| Iron, Fe | 0.51mg (-0.58mg, -53.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Chicken (boneless Skinless Chicken Breasts With Rib Meat, Boneless Skinless Chicken Thighs, Olive Oil, Sea Salt), Chipotle Cream Sauce (water, Nonfat Milk, Chipotle Peppers In Adobo [water, Dried Chipotle Peppers, Tomato Paste, Distilled Vinegar, Corn Oil, Salt, Onion, Caramel Color, Garlic, Sodium Benzoate], Cilantro, Cumin, Garlic Powder, Kosher Salt, Corn Oil, Enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Citric Acid), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-5.00kcal, -4.85%) | |
| Total Fat | 2.45g (-1.35g, -35.53%) | |
| Saturated Fat | 0.54g (-0.28g, -34.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+6.00mg, +13.95%) | |
| Sodium | 250.0mg (+22.00mg, +9.65%) | |
| Total Carbohydrates | 15.22g (+1.09g, +7.71%) | |
| Dietary Fiber | 2.7g (+0.50g, +22.73%) | |
| Sugars | 4.35g (+1.09g, +33.44%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (+1.09g, +33.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-8.00mg, -19.51%) | |
| Iron, Fe | 1.03mg (-0.06mg, -5.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 11.0IU (+11.00IU) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Black Beans, Cauliflower, Scrambled Eggs (whole Eggs, Non Fat Milk, Corn Starch, Citric Acid), Non Gmo Corn, Red Bell Pepper, Red Onion, Poblano Pepper, Sea Salt, Sunflower Oil, Dried Ancho Pepper, Vegan Seasoning (yeast Extract, Salt, Dried Onion, Sunflower Oil, Dried Carrot, Natural Flavor, Dried Garlic, Spice), Garlic Powder, Paprika, Onion Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-15.00kcal, -14.56%) | |
| Total Fat | 4.41g (+0.61g, +16.05%) | |
| Saturated Fat | 1.84g (+1.02g, +124.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (-21.00mg, -48.84%) | |
| Sodium | 221.0mg (-7.00mg, -3.07%) | |
| Total Carbohydrates | 10.29g (-3.84g, -27.18%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 2.21g (-1.05g, -32.21%) | |
| Sugars, added | N/A | |
| Protein | 6.62g (+3.36g, +103.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-4.00mg, -9.76%) | |
| Iron, Fe | 1.4mg (+0.31mg, +28.44%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Tortilla (wheat Flour, Soybean Oil, Less Than 2% Of: Salt, Sugar, Mono And Diglycerides, Corn Starch, Sodium Bicarbonate, Calcium Propionate And Fumaric Acid [to Maintain Freshness], Sodium Metabisulfite, Cellulose, Dicalcium Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Enzymes, Distilled Monoglycerides, Wheat Starch, Sodium Chloride, Calcium Carbonate, Tocopherols), Beef Bulgolgi (beef Clod, Water, Soy Sauce [water, Wheat, Soy, Beans, Salt, Sodium Benzoate, Less Than 1 10 Of 1% As A Perservative] Sugar, Onion Powder, Sesame Oil, Ginger Powder, Garlic, Black Pepper), Kimchi (napa Cabbage, Radish, Red Pepper, Garlic, Ginger, Sea Salt, Onion, Cane Sugar, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+8.00kcal, +7.77%) | |
| Total Fat | 0.88g (-2.92g, -76.84%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+6.00mg, +13.95%) | |
| Sodium | 230.0mg (+2.00mg, +0.88%) | |
| Total Carbohydrates | 1.77g (-12.36g, -87.47%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+15.32g, +469.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 23.0mg (-18.00mg, -43.90%) | |
| Iron, Fe | 0.64mg (-0.45mg, -41.28%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+8.00kcal, +7.77%) | |
| Total Fat | 0.88g (-2.92g, -76.84%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+6.00mg, +13.95%) | |
| Sodium | 230.0mg (+2.00mg, +0.88%) | |
| Total Carbohydrates | 1.77g (-12.36g, -87.47%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+15.32g, +469.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 23.0mg (-18.00mg, -43.90%) | |
| Iron, Fe | 0.64mg (-0.45mg, -41.28%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+8.00kcal, +7.77%) | |
| Total Fat | 0.88g (-2.92g, -76.84%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+6.00mg, +13.95%) | |
| Sodium | 230.0mg (+2.00mg, +0.88%) | |
| Total Carbohydrates | 1.77g (-12.36g, -87.47%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+15.32g, +469.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 23.0mg (-18.00mg, -43.90%) | |
| Iron, Fe | 0.64mg (-0.45mg, -41.28%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+8.00kcal, +7.77%) | |
| Total Fat | 0.88g (-2.92g, -76.84%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+6.00mg, +13.95%) | |
| Sodium | 230.0mg (+2.00mg, +0.88%) | |
| Total Carbohydrates | 1.77g (-12.36g, -87.47%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+15.32g, +469.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 23.0mg (-18.00mg, -43.90%) | |
| Iron, Fe | 0.64mg (-0.45mg, -41.28%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+8.00kcal, +7.77%) | |
| Total Fat | 0.88g (-2.92g, -76.84%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+6.00mg, +13.95%) | |
| Sodium | 230.0mg (+2.00mg, +0.88%) | |
| Total Carbohydrates | 1.77g (-12.36g, -87.47%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+15.32g, +469.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.6mg | |
| Calcium, Ca | 23.0mg (-18.00mg, -43.90%) | |
| Iron, Fe | 0.64mg (-0.45mg, -41.28%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+8.00kcal, +7.77%) | |
| Total Fat | 0.88g (-2.92g, -76.84%) | |
| Saturated Fat | 0.0g (-0.82g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+6.00mg, +13.95%) | |
| Sodium | 230.0mg (+2.00mg, +0.88%) | |
| Total Carbohydrates | 1.77g (-12.36g, -87.47%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.58g (+15.32g, +469.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 23.0mg (-18.00mg, -43.90%) | |
| Iron, Fe | 0.57mg (-0.52mg, -47.71%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 82.0kcal (-21.00kcal, -20.39%) | |
| Total Fat | 2.94g (-0.86g, -22.63%) | |
| Saturated Fat | 0.59g (-0.23g, -28.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+4.00mg, +9.30%) | |
| Sodium | 235.0mg (+7.00mg, +3.07%) | |
| Total Carbohydrates | 1.18g (-12.95g, -91.65%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.12g (+10.86g, +333.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+6.00mg, +14.63%) | |
| Iron, Fe | 4.71mg (+3.62mg, +332.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Mussels | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+3.00kcal, +2.91%) | |
| Total Fat | 2.64g (-1.16g, -30.53%) | |
| Saturated Fat | 1.1g (+0.28g, +34.15%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-28.00mg, -65.12%) | |
| Sodium | 220.0mg (-8.00mg, -3.51%) | |
| Total Carbohydrates | 16.74g (+2.61g, +18.47%) | |
| Dietary Fiber | 0.9g (-1.30g, -59.09%) | |
| Sugars | 1.76g (-1.50g, -46.01%) | |
| Sugars, added | N/A | |
| Protein | 4.41g (+1.15g, +35.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-2.00mg, -4.88%) | |
| Iron, Fe | 0.88mg (-0.21mg, -19.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Durum Wheat Semolina, Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Broccoli , Shrimp (with Salt, Sodium Tripolyphosphate), Half And Half (milk, Cream), Red Bell Peppers, Contains Less Than 2% Of Neufchatel Cheese (milk, Cream, Contains Less Than 2% Cheese Culture, Salt, Carob Bean Gum), Modified Food Starch, Sweet Dairy Whey, Grated Cheese Blend [parmesan And Asiago Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavor, Powdered Cellulose [to Prevent Caking]), Margarine (liquid And Hydrogenated Soybean Oil, Water, Salt, Less Than 2% Of Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavor, Bha & Bht Added To Protect Flavor, Vitamin A Palmitate And Vitamin D3 Added), Romano Cheese Blend (romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Powdered Cellulose [to Prevent Caking]), Salt, Canola Oil, Cheese Flavor (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Disodium Phosphate, Sodium Citrate), Maltodextrin, Garlic (garlic, Water), Yeast Extract, Spices, Xanthan Gum, Dextrose, Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-18.00kcal, -17.48%) | |
| Total Fat | 2.12g (-1.68g, -44.21%) | |
| Saturated Fat | 0.88g (+0.06g, +7.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-15.00mg, -34.88%) | |
| Sodium | 208.0mg (-20.00mg, -8.77%) | |
| Total Carbohydrates | 11.66g (-2.47g, -17.48%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 1.41g (-1.85g, -56.75%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (+1.69g, +51.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.2mg | |
| Calcium, Ca | 46.0mg (+5.00mg, +12.20%) | |
| Iron, Fe | 0.53mg (-0.56mg, -51.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.88g | |
| Fatty acids, total polyunsaturated | 0.35g | |
| Ingredients | ||
|---|---|---|
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Shrimp (shrimp, Water, Sodium Tripolyphosphate [to Retain Moisture], Salt), Water, Leafy Greens (kale, Chard, Spinach), Cherry Tomatoes, Italian Green Beans, Red Bell Peppers, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Onions, Chardonnay Wine, Corn Starch, Butter (cream, Salt), Olive Oil, Honey, Garlic, Garlic Powder, Parsley, Oregano, Potassium Salt, Canola Oil, Distilled Vinegar, Citric Acid, Basil, Salt, Yeast, Black Pepper, Yeast Extract, Corn Syrup Solids, Maltodextrin, Cane Sugar, Crushed Red Pepper, Lemon Juice, Lemon Oil, Gum Arabic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-3.00kcal, -2.91%) | |
| Total Fat | 2.08g (-1.72g, -45.26%) | |
| Saturated Fat | 0.83g (+0.01g, +1.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+3.00mg, +6.98%) | |
| Sodium | 233.0mg (+5.00mg, +2.19%) | |
| Total Carbohydrates | 1.67g (-12.46g, -88.18%) | |
| Dietary Fiber | 0.0g (-2.20g, -100.00%) | |
| Sugars | 0.0g (-3.26g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.33g (+15.07g, +462.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 17.0mg (-24.00mg, -58.54%) | |
| Iron, Fe | 0.6mg (-0.49mg, -44.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish: Tilapia, Water, Contains 2% Or Less Of: Olive Oil, Xanthan Gum, Dehydrated Garlic, Natural Flavors, Salt, Canola Oil, Dehydrated Onion, Citric Acid, Spices, Smoke Powder, Vinegar Sauce: Water, Olive Oil, Dehydrated Garlic, Dehydrated Onion, Salt, Spices, Contains 2% Or Less Of: Vinegar, Natural Flavor, Smoke Powder, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+3.00kcal, +2.91%) | |
| Total Fat | 3.53g (-0.27g, -7.11%) | |
| Saturated Fat | 1.18g (+0.36g, +43.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-19.00mg, -44.19%) | |
| Sodium | 247.0mg (+19.00mg, +8.33%) | |
| Total Carbohydrates | 11.76g (-2.37g, -16.77%) | |
| Dietary Fiber | 1.2g (-1.00g, -45.45%) | |
| Sugars | 1.18g (-2.08g, -63.80%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (+4.98g, +152.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 24.0mg (-17.00mg, -41.46%) | |
| Iron, Fe | 1.27mg (+0.18mg, +16.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Water, Cooked Egg Noodle (semolina [wheat] Durum Flour, Egg, Niacin, Iron, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sauce: Water, Sour Cream (cultured Milk, Cream, Grade A Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Locust Bean Gum, Potassium Sorbate [a Preservative]), Starch, Beef Juices, Salt, Beef Flavor [beef Fat And Flavorings], Sugar, Beef Flavor [contains Salt], Onion Powder, Caramel Color, Corn Oil, Garlic Powder, Flavor And Grill Flavor), Garlic, Sherry Wine (wine, Salt, Potassium Sorbate [preservative], Potassium Metabisulfite [preservative]), Salt, Caramel Color, Black Pepper, Meatballs: (beef, Mechanically Separated Chicken, Water, Textured Vegetable Protein Product (soy Flour, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalmin [b12]), Vegetable Protein Product (soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate [b1], Pyridoxine Hydrochloride [b6], Riboflavin [b2], Cyanocobalamin [b12]), Bread Crumbs (bleached Wheat Flour, Soybean Oil, Dextrose, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate], Whey, Oleoresin Paprika), Bell Peppers, Seasoning (dextrose, Tomato Powder, Soybean Oil, Disodium Inosinate, Disodium Guanylate, Spice Extractives, Nonfat Dry Milk), Onions, Salt, Sodium Phosphate, Caramel Color Set In Vegetable Oil | ||