Sonoma Seafood Tilapia With Lemon Pepper Rub by Slade Gorton & Co , Inc: Similar Foods
- Product:
- Tilapia With Lemon Pepper Rub
- Brand:
- Sonoma Seafood
- Maker:
- Slade Gorton & Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902310/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal | |
| Total Fat | 1.77g | |
| Saturated Fat | 0.44g | |
| Trans Fat | 0.0g | |
| Cholesterol | 49.0mg | |
| Sodium | 230.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 20.35g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tilapia (co Treated), Salt, Spice, Yeast Extract, Garlic Powder, Sugar, Minced Onion, Contains 2% Or Less Of: Disodium Inosinate And Disodium Guanylate, Maltodextrin, Turmeric, Paprika (spice And Color), Natural Flavor, Citric Acid, Gum Acacia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (+3.00kcal, +3.09%) | |
| Total Fat | 2.08g (+0.31g, +17.51%) | |
| Saturated Fat | 0.83g (+0.39g, +88.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (-3.00mg, -6.12%) | |
| Sodium | 233.0mg (+3.00mg, +1.30%) | |
| Total Carbohydrates | 1.67g (+1.67g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.33g (-2.02g, -9.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 0.6mg (-0.04mg, -6.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fish: Tilapia, Water, Contains 2% Or Less Of: Olive Oil, Xanthan Gum, Dehydrated Garlic, Natural Flavors, Salt, Canola Oil, Dehydrated Onion, Citric Acid, Spices, Smoke Powder, Vinegar Sauce: Water, Olive Oil, Dehydrated Garlic, Dehydrated Onion, Salt, Spices, Contains 2% Or Less Of: Vinegar, Natural Flavor, Smoke Powder, Xanthan Gum, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (+2.00kcal, +2.06%) | |
| Total Fat | 2.46g (+0.69g, +38.98%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+11.00mg, +22.45%) | |
| Sodium | 232.0mg (+2.00mg, +0.87%) | |
| Total Carbohydrates | 4.23g (+4.23g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.11g (+2.11g) | |
| Sugars, added | N/A | |
| Protein | 14.79g (-5.56g, -27.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.99mg (+0.35mg, +54.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mahi Mahi,pineapple Juice, Water, Olive Oil Blend (canola Oil And Olive Oil), Contains Less Than 2% Of The Following: Brown Sugar, Sugar, Pineapple Juice Solids, Maltodextrin, Modified Corn Starch, Sea Salt, Corn Starch, Dehydrated Red And Green Bell Pepper, Corn Syrup Solids, Dehydrated Onion, Natural Flavors, Cellulose Gum, Citric Acid, Dehydrated Garlic, Lemon Juice Solids, Dehydrated Cilantro, Jalapeno Pepper, Extractives Of Paprika, Spice Extractive | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+14.00kcal, +14.43%) | |
| Total Fat | 0.88g (-0.89g, -50.28%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 230.0mg (=) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.77g, -8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+14.00kcal, +14.43%) | |
| Total Fat | 0.88g (-0.89g, -50.28%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 230.0mg (=) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.77g, -8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+14.00kcal, +14.43%) | |
| Total Fat | 0.88g (-0.89g, -50.28%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 230.0mg (=) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.77g, -8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+14.00kcal, +14.43%) | |
| Total Fat | 0.88g (-0.89g, -50.28%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 230.0mg (=) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.77g, -8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+14.00kcal, +14.43%) | |
| Total Fat | 0.88g (-0.89g, -50.28%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 230.0mg (=) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.77g, -8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 111.0kcal (+14.00kcal, +14.43%) | |
| Total Fat | 0.88g (-0.89g, -50.28%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 230.0mg (=) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.77g, -8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 0.57mg (-0.07mg, -10.94%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Ingredients | ||
|---|---|---|
Scallops, Water, Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 116.0kcal (+19.00kcal, +19.59%) | |
| Total Fat | 4.46g (+2.69g, +151.98%) | |
| Saturated Fat | 1.34g (+0.90g, +204.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-4.00mg, -8.16%) | |
| Sodium | 223.0mg (-7.00mg, -3.04%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-3.39g, -16.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork Broth, Potassium Lactate, Salt, Sodium Phosphates, Natural Flavoring Rubbed With: Spices, Dehydrated Garlic, Maltodextrin, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+9.00kcal, +9.28%) | |
| Total Fat | 1.76g (-0.01g, -0.56%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+4.00mg, +8.16%) | |
| Sodium | 247.0mg (+17.00mg, +7.39%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (-0.35g, -1.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-9.00mg, -50.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Shredded Chicken Breast Meat With Cooked Out Juices (chicken Breast, Water, Onion, Salt), Cultured Dextrose, Salt, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-8.00kcal, -8.25%) | |
| Total Fat | 1.79g (+0.02g, +1.13%) | |
| Saturated Fat | 0.45g (+0.01g, +2.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 250.0mg (+20.00mg, +8.70%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-4.28g, -21.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.96mg (+0.32mg, +50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Solution Ingredients: Water, Less Than 2% Potassium Lactate, Vinegar, Sodium Phosphate, Salt, Flavoring Coating Ingredients: Dehydrated Garlic And Onion, Salt, Spices, Sugar, Sodium Diacetate, Dehydrated Red Bell Peppers, Citric Acid And Dehydrated Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.44g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+9.00mg, +18.37%) | |
| Sodium | 239.0mg (+9.00mg, +3.91%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.58g (-1.77g, -8.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.32mg (-0.32mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seasoned Chicken Broth Ingredients: Chicken Broth, Salt, Sodium Phosphates Broth Glaze Ingredients: Chicken Broth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-8.00kcal, -8.25%) | |
| Total Fat | 2.23g (+0.46g, +25.99%) | |
| Saturated Fat | 0.89g (+0.45g, +102.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 241.0mg (+11.00mg, +4.78%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (-2.49g, -12.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.45g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 75.0kcal (-22.00kcal, -22.68%) | |
| Total Fat | 0.88g (-0.89g, -50.28%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (=) | |
| Sodium | 230.0mg (=) | |
| Total Carbohydrates | 1.77g (+1.77g) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 15.04g (-5.31g, -26.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 18.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bay Scallops, Water, Sodium Tri Poly Phosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+10.00kcal, +10.31%) | |
| Total Fat | 0.0g (-1.77g, -100.00%) | |
| Saturated Fat | 0.0g (-0.44g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-4.00mg, -8.16%) | |
| Sodium | 223.0mg (-7.00mg, -3.04%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+4.65g, +22.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-18.00mg, -100.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Tuna, Water, Vegetable Broth, Salt | ||