Arctic Shores Seafood Company Flounder Fillets by Supervalu, Inc: Similar Foods

Product:
Flounder Fillets
Brand:
Arctic Shores Seafood Company
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2101187/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Arctic Shores Seafood Company Flounder Fillets by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal
Total Fat1.33g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 49.0mg
Sodium 257.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.58g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca18.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flounder Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.03
Hatfield Italian Style Herb Pork Tenderloin by Clemens Food Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat1.79g (+0.46g, +34.59%)
Saturated Fat 0.45g (+0.01g, +2.27%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 1.79g (+1.79g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (-2.51g, -13.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (+0.64mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Solution Ingredients: Water, Less Than 2% Potassium Lactate, Vinegar, Sodium Phosphate, Salt, Flavoring Coating Ingredients: Dehydrated Garlic And Onion, Salt, Spices, Sugar, Sodium Diacetate, Dehydrated Red Bell Peppers, Citric Acid And Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.45
Northern Fisheries Cod Loins by Arctic Seas, Inc

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.45g (-0.88g, -66.17%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 259.0mg (+2.00mg, +0.78%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.72g, -3.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cod, Sodium Tripolyphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
Light Tuna In Water, Light by Lidl

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+11.00kcal, +12.50%)
Total Fat0.7g (-0.63g, -47.37%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 254.0mg (-3.00mg, -1.17%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 23.94g (+5.36g, +28.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-4.00mg, -22.22%)
Iron, Fe0.85mg (+0.53mg, +165.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.41
Chef's Requested Angus Beef Fajitas by Chef's Requested Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat2.65g (+1.32g, +99.25%)
Saturated Fat 0.88g (+0.44g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 257.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.93g (-2.65g, -14.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.59mg (+1.27mg, +396.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Beef Enhanced With Up To 20% Of A Solution (water, Seasoning (salt, Dehydrated Garlic And Onion, Spices And Chili Pepper, Modified Tapioca Starch, Rice Flour, Citric Acid, Soy Lecithin), Potassium Lactate, Sodium Phosphate, Potassium Acetate, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.87
Foster Farms Chicken Breast Tenders by Foster Poultry Farms

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (+0.17g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast Tenders, Water And Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
Fit & Active Island Teriyaki Turkey Breast Tenderloins, Island Teriyaki by Aldi Inc

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+19.00kcal, +21.59%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 259.0mg (+2.00mg, +0.78%)
Total Carbohydrates 4.46g (+4.46g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.06g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (+2.09mg, +653.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Tenderloins, Water, Teriyaki Seasonings (evaporated Cane Sugar Syrup, Soy Sauce Powder [soy Sauce (soybeans, Wheat, Salt), Rice Starch], Sea Salt, Dehydrated Red Bell Pepper, Spice, Dehydrated Parsley, Cornstarch, Garlic Powder, Natural Flavors), Contains Less Than 2% Of Seasoning (sugar, Salt, Garlic Powder, Yeast Extract, Citric Acid, Natural Flavors), Sugar, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.28
Foster Farms Island Teriyaki Turkey Tenderloins, Island Teriyaki by Foster Poultry Farms

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+19.00kcal, +21.59%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 259.0mg (+2.00mg, +0.78%)
Total Carbohydrates 4.46g (+4.46g)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.06g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (=)
Iron, Fe2.41mg (+2.09mg, +653.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Tenderloins, Water, Teriyaki Seasoning [organic Evaporated Cane Sugar Syrup, Soy Sauce Powder (soy Sauce {soybeans, Wheat, Salt}, Rice Starch), Sea Salt, Dehydrated Red Bell Pepper, Spice, Dehydrated Parsley, Corn Starch, Garlic Powder, Natural Flavors], Contains Less Than 2% Of Seasoning (sugar, Salt, Garlic Powder, Yeast Extract, Citric Acid, Natural Flavors), Sugar, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.35
Fishin' Tilapia Fillets by Fishin' Company

All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (=)
Total Fat1.33g (=)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-5.00mg, -10.20%)
Sodium 265.0mg (+8.00mg, +3.11%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-1.00mg, -47.62%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Sodium Tripolyphosphate (added To Retain Moisture), Carbon Monoxide (treated To Retain Natural Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.40
Good & Gather Boneless, Skinless Chicken Breast Tenderloins by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-8.00kcal, -9.09%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-4.00mg, -8.16%)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+0.17g, +0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.45mg (+0.13mg, +40.63%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Boneless Skinless Chicken Breast Tenderloins, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.96
Chicken Of The Sea, To Go Cups Chunk White Tuna In Water by Tri Union Seafoods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (+4.00kcal, +4.55%)
Total Fat1.32g (-0.01g, -0.75%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-10.00mg, -20.41%)
Sodium 263.0mg (+6.00mg, +2.33%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.74g (+1.16g, +6.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Chunk White Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
Delreal Shredded Chicken by Del Real Llc

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+18.00kcal, +20.45%)
Total Fat1.76g (+0.43g, +32.33%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+4.00mg, +8.16%)
Sodium 247.0mg (-10.00mg, -3.89%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+1.42g, +7.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-9.00mg, -50.00%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Shredded Chicken Breast Meat With Cooked Out Juices (chicken Breast, Water, Onion, Salt), Cultured Dextrose, Salt, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.43
Tuny Chunk White Albacore Tuna In Water by Pescado De Colima, S A De C V

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat1.79g (+0.46g, +34.59%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.06g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.64mg (+0.32mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tuna, Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.48
Big Y Chunk Light Tuna In Water by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (-0.44g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-13.00mg, -26.53%)
Sodium 250.0mg (-7.00mg, -2.72%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 19.64g (+1.06g, +5.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe1.93mg (+1.61mg, +503.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Tuna (fish), Water, Vegetable Broth (pea & Carrot) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
Aqua Star Smoky Peppercorn Wild Alaskan Salmon, Smoky Peppercorn by Aqua Star, Inc

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+9.00kcal, +10.23%)
Total Fat3.54g (+2.21g, +166.17%)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (-9.00mg, -18.37%)
Sodium 265.0mg (+8.00mg, +3.11%)
Total Carbohydrates 1.77g (+1.77g)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.93g (-2.65g, -14.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.32mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated1.77g
Ingredients
Salmon, Soybean Oil, Water, Sugar, Modified Tapioca Starch, Salt, Garlic Powder, Spices, Red Bell Pepper, Onion Powder, Yeast Extract, Sunflower Oil, Natural Smoke Flavor, Natural Garlic Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
Daily Chef Boneless Skinless Chicken Breast by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+1.00kcal, +1.14%)
Total Fat2.23g (+0.90g, +67.67%)
Saturated Fat 0.89g (+0.45g, +102.27%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (=)
Sodium 241.0mg (-16.00mg, -6.23%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.72g, -3.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.10mg, -100.00%)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.0mg (-0.32mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.45g
Fatty acids, total polyunsaturated0.0g
Ingredients