Nugo Free Dark Chocolateolate Trail Mix Protein Bars, Dark Chocolateolate by Lifestyle Evolution, Inc: Similar Foods

Product:
Dark Chocolateolate Trail Mix Protein Bars, Dark Chocolateolate
Brand:
Nugo Free
Maker:
Lifestyle Evolution, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2636731/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal
Total Fat11.11g
Saturated Fat 3.33g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 144.0mg
Total Carbohydrates 60.0g
Dietary Fiber 8.9g
Sugars 24.44g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.3mg
Calcium, Ca44.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Protein Crisp (rice Protein Concentrate And Rice Flour), Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Tapioca Syrup, Almonds, Agave Syrup, Brown Rice Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Rice Protein, Chicory Root Fiber, Brown Rice Crisp, Pumpkin Seeds, Flaxseed, Natural Flavor, Salt, Acacia Gum, Bacillus Coagulans Gbi 30 6086 (ganeden Bc30)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.75
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (=)
Total Fat11.11g (=)
Saturated Fat 3.33g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 144.0mg (=)
Total Carbohydrates 60.0g (=)
Dietary Fiber 8.9g (=)
Sugars 26.67g (+2.23g, +9.12%)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca44.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Non Gmo Rice Protein Crisp (rice Protein Concentrate And Rice Flour), Non Gmo Brown Crisp Rice, Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almonds, Tapioca Syrup, Brown Rice Syrup, Organic Agave Syrup, Chicory Root Fiber, Dried Cranberries (cranberries, Sugar), Non Gmo Rice Protein, Pumpkin Seeds, Flaxseed, Water, Acacia Gum, Flaxseed Oil, Natural Flavors, Baking Soda, Salt, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.16
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-3.00kcal, -0.71%)
Total Fat16.28g (+5.17g, +46.53%)
Saturated Fat 2.33g (-1.00g, -30.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-4.00mg, -2.78%)
Total Carbohydrates 58.14g (-1.86g, -3.10%)
Dietary Fiber 7.0g (-1.90g, -21.35%)
Sugars 30.23g (+5.79g, +23.69%)
Sugars, added N/A
Protein 11.63g (-8.37g, -41.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nut And Seed Mix (almonds, Pistachios, Flax Seeds, Pumpkin Seeds) Brown Rice Syrup, Rice Flour, Cranberries, Agave Syrup, Toasted Oats, Evaporated Cane Juice, Sunflower Oil, Wild Blueberries, Rice Bran, Blueberry Juice Concentrate, Raisin Juice Concentrate, Natural Blueberry Extract, Sea Salt, Honey, Non Gmo Sunflower Lecithin, Natural Flavors, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (+3.00kcal, +0.71%)
Total Fat15.0g (+3.89g, +35.01%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+6.00mg, +4.17%)
Total Carbohydrates 62.5g (+2.50g, +4.17%)
Dietary Fiber 5.0g (-3.90g, -43.82%)
Sugars 27.5g (+3.06g, +12.52%)
Sugars, added N/A
Protein 7.5g (-12.50g, -62.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca50.0mg (+6.00mg, +13.64%)
Iron, Fe2.7mg (+0.30mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lemon Blueberry Granola (whole Grain Oats, Brown Sugar [sugar, Cane Syrups], Fully Refined Canola Oil, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Egg Whites, Honey, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon, Salt, Natural Lemon Oil, Natural Vanilla Flavor), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.86
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-3.00kcal, -0.71%)
Total Fat16.28g (+5.17g, +46.53%)
Saturated Fat 10.47g (+7.14g, +214.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 151.0mg (+7.00mg, +4.86%)
Total Carbohydrates 60.47g (+0.47g, +0.78%)
Dietary Fiber 4.7g (-4.20g, -47.19%)
Sugars 18.6g (-5.84g, -23.90%)
Sugars, added N/A
Protein 6.98g (-13.02g, -65.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanuts, Vegetable Glycerin, Xanthan Gum, Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.26
All Nutrients Per 100g (3.527 oz)
Calories 436.0kcal (+14.00kcal, +3.32%)
Total Fat10.91g (-0.20g, -1.80%)
Saturated Fat 0.91g (-2.42g, -72.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 145.0mg (+1.00mg, +0.69%)
Total Carbohydrates 72.73g (+12.73g, +21.22%)
Dietary Fiber 5.5g (-3.40g, -38.20%)
Sugars 23.64g (-0.80g, -3.27%)
Sugars, added N/A
Protein 9.09g (-10.91g, -54.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe2.62mg (+0.22mg, +9.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Vanilla Extract, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+18.00kcal, +4.27%)
Total Fat20.0g (+8.89g, +80.02%)
Saturated Fat 5.0g (+1.67g, +50.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (+6.00mg, +4.17%)
Total Carbohydrates 58.0g (-2.00g, -3.33%)
Dietary Fiber 6.0g (-2.90g, -32.58%)
Sugars 20.0g (-4.44g, -18.17%)
Sugars, added N/A
Protein 10.0g (-10.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg (-2.90mg, -54.72%)
Calcium, Ca40.0mg (-4.00mg, -9.09%)
Iron, Fe2.88mg (+0.48mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Olive Oil, Egg Whites, 100% Maple Syrup, Brown Sugar (sugar & Molasses), Pistachios, Pumpkin Seeds, Unsweetened Coconut Flakes, Cherries (with Sugar & Sunflower Oil), Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.31
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+7.00kcal, +1.66%)
Total Fat12.86g (+1.75g, +15.75%)
Saturated Fat 5.71g (+2.38g, +71.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (+13.00mg, +9.03%)
Total Carbohydrates 68.57g (+8.57g, +14.28%)
Dietary Fiber 8.6g (-0.30g, -3.37%)
Sugars 22.86g (-1.58g, -6.46%)
Sugars, added N/A
Protein 8.57g (-11.43g, -57.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca57.0mg (+13.00mg, +29.55%)
Iron, Fe2.06mg (-0.34mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble6.0g
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated2.86g
Fiber, soluble3.0g
Ingredients
Whole Grain Blend* (oats*, Barley*, Rye*), Tapioca Syrup*, Dried Cane Syrup*+, Semi Sweet Chocolate Chunks*+ (dried Cane Syrup*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Coconut*, Brown Rice*, Chia Seeds*, Millet*, Expeller Pressed Canola Oil*, Quinoa*, Agave Syrup*, Vegetable Glycerin, Sea Salt, Molasses*, Ginger*, Acacia Gum*, Cocoa*+, Rosemary Extract For Freshness*, Soy Lecithin*, Skim Milk*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-3.00kcal, -0.71%)
Total Fat13.95g (+2.84g, +25.56%)
Saturated Fat 10.47g (+7.14g, +214.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 163.0mg (+19.00mg, +13.19%)
Total Carbohydrates 67.44g (+7.44g, +12.40%)
Dietary Fiber 4.7g (-4.20g, -47.19%)
Sugars 25.58g (+1.14g, +4.66%)
Sugars, added N/A
Protein 6.98g (-13.02g, -65.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca47.0mg (+3.00mg, +6.82%)
Iron, Fe2.51mg (+0.11mg, +4.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Organic Dried Apples, Natural Flavors, Xanthan Gum, Salt, Organic Ground Cinnamon, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+10.00kcal, +2.37%)
Total Fat21.43g (+10.32g, +92.89%)
Saturated Fat 3.57g (+0.24g, +7.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (+10.00mg, +6.94%)
Total Carbohydrates 57.14g (-2.86g, -4.77%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 39.29g (+14.85g, +60.76%)
Sugars, added N/A
Protein 10.71g (-9.29g, -46.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca36.0mg (-8.00mg, -18.18%)
Iron, Fe1.93mg (-0.47mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Peanuts (peanuts, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean), Salt), Raisins, Pineapple (pineapple, Sugar, Sulphur Dioxide), Candy Coated Chocolate (sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Color (fd&c Blue No 1, Blue No 1 Lake, Blue No 2 Lake, Yellow No 5, Yellow No 5 Lake, Yellow No 6, Yellow No 6 Lake, Red No 40, Red No 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, And Caramel), Nonfat Milk Powder, Corn Syrup, Soy Lecithin Added As An Emulsifier, Wax, Dextrin And Vanillin (an Artificial Flavor)), Almonds (almonds, Vegetable Oil (may Contain One Or More Of The Following: Peanut, Canola, Sunflower, Soybean))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+19.00kcal, +4.50%)
Total Fat17.65g (+6.54g, +58.87%)
Saturated Fat 4.41g (+1.08g, +32.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+3.00mg, +2.08%)
Total Carbohydrates 58.82g (-1.18g, -1.97%)
Dietary Fiber 8.8g (-0.10g, -1.12%)
Sugars 32.35g (+7.91g, +32.36%)
Sugars, added N/A
Protein 11.76g (-8.24g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca59.0mg (+15.00mg, +34.09%)
Iron, Fe2.12mg (-0.28mg, -11.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Whole Grain Oats, Almonds, Corn Syrup, Fructose, Soy Protein Isolate, Blueberries, Sugar, Soluble Corn Fiber, Dextrose, Dried Cane Syrup, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Natural Flavor, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.27
All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal (+19.00kcal, +4.50%)
Total Fat17.65g (+6.54g, +58.87%)
Saturated Fat 4.41g (+1.08g, +32.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+3.00mg, +2.08%)
Total Carbohydrates 58.82g (-1.18g, -1.97%)
Dietary Fiber 8.8g (-0.10g, -1.12%)
Sugars 32.35g (+7.91g, +32.36%)
Sugars, added N/A
Protein 11.76g (-8.24g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca59.0mg (+15.00mg, +34.09%)
Iron, Fe2.12mg (-0.28mg, -11.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Raisins, Whole Grain Oats, Almonds, Dried Cherries, Corn Syrup, Sugar, Fructose, Soluble Corn Fiber, Soy Protein Isolate, Dextrose, Dates, Vegetable Oil (palm, Canola, Safflower, Sunflower Oil), Contains 2% Or Less Of Coconut, Glycerin, Salt, Soy Lecithin, Rosemary Extract For Freshness, Nonfat Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.32
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (+9.00kcal, +2.13%)
Total Fat17.24g (+6.13g, +55.18%)
Saturated Fat 4.31g (+0.98g, +29.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (+3.00mg, +2.08%)
Total Carbohydrates 51.72g (-8.28g, -13.80%)
Dietary Fiber 6.9g (-2.00g, -22.47%)
Sugars 24.14g (-0.30g, -1.23%)
Sugars, added N/A
Protein 20.69g (+0.69g, +3.45%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca69.0mg (+25.00mg, +56.82%)
Iron, Fe4.66mg (+2.26mg, +94.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
California Almonds, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Brown Rice, Flaxseed, Natural Flavor, Cocoa Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+16.00kcal, +3.79%)
Total Fat18.75g (+7.64g, +68.77%)
Saturated Fat 1.56g (-1.77g, -53.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (-3.00mg, -2.08%)
Total Carbohydrates 65.62g (+5.62g, +9.37%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 15.62g (-8.82g, -36.09%)
Sugars, added N/A
Protein 9.38g (-10.62g, -53.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-5.30mg, -100.00%)
Calcium, Ca62.0mg (+18.00mg, +40.91%)
Iron, Fe2.25mg (-0.15mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sunflower Oil*, Honey*, Cane Sugar*, Almonds*, Brown Rice*, Amaranth*, Black Chia Seeds*, Molasses*, Sea Salt, Vanilla Extract* Vitamin E (mixed Tocopherols) Added To Preserve Freshness *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (-1.00kcal, -0.24%)
Total Fat15.79g (+4.68g, +42.12%)
Saturated Fat 6.58g (+3.25g, +97.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (-26.00mg, -18.06%)
Total Carbohydrates 63.16g (+3.16g, +5.27%)
Dietary Fiber 7.9g (-1.00g, -11.24%)
Sugars 23.68g (-0.76g, -3.11%)
Sugars, added N/A
Protein 10.53g (-9.47g, -47.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+9.00mg, +20.45%)
Iron, Fe4.74mg (+2.34mg, +97.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate* (cocoa Beans, Evaporated Cane Sugar, Cocoa Butter, Soya Lecithin), Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Coffee Beans*, Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Butter*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+11.00kcal, +2.61%)
Total Fat15.0g (+3.89g, +35.01%)
Saturated Fat 8.33g (+5.00g, +150.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-11.00mg, -7.64%)
Total Carbohydrates 60.0g (=)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 16.67g (-7.77g, -31.79%)
Sugars, added N/A
Protein 10.0g (-10.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+23.00mg, +52.27%)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Sprouted Quinoa*, Virgin Coconut Oil*, Brown Rice Flour*, Cane Sugar*, Vanilla Extract*, Sea Salt