Nugo, Free, Dark Chocolateolate Trail Mix Bar by Lifestyle Evolution, Inc: Similar Foods
- Product:
- Nugo, Free, Dark Chocolateolate Trail Mix Bar
- Brand:
- Nugo
- Maker:
- Lifestyle Evolution, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033049/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal | |
Total Fat | 11.11g | |
Saturated Fat | 3.33g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 144.0mg | |
Total Carbohydrates | 60.0g | |
Dietary Fiber | 8.9g | |
Sugars | 26.67g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 44.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Non Gmo Rice Protein Crisp (rice Protein Concentrate And Rice Flour), Non Gmo Brown Crisp Rice, Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Almonds, Tapioca Syrup, Brown Rice Syrup, Organic Agave Syrup, Chicory Root Fiber, Dried Cranberries (cranberries, Sugar), Non Gmo Rice Protein, Pumpkin Seeds, Flaxseed, Water, Acacia Gum, Flaxseed Oil, Natural Flavors, Baking Soda, Salt, Walnuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 422.0kcal (=) | |
Total Fat | 11.11g (=) | |
Saturated Fat | 3.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 144.0mg (=) | |
Total Carbohydrates | 60.0g (=) | |
Dietary Fiber | 8.9g (=) | |
Sugars | 24.44g (-2.23g, -8.36%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
Calcium, Ca | 44.0mg (=) | |
Iron, Fe | 2.4mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Rice Protein Crisp (rice Protein Concentrate And Rice Flour), Dark Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Tapioca Syrup, Almonds, Agave Syrup, Brown Rice Syrup, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Rice Protein, Chicory Root Fiber, Brown Rice Crisp, Pumpkin Seeds, Flaxseed, Natural Flavor, Salt, Acacia Gum, Bacillus Coagulans Gbi 30 6086 (ganeden Bc30) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 16.28g (+5.17g, +46.53%) | |
Saturated Fat | 2.33g (-1.00g, -30.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 140.0mg (-4.00mg, -2.78%) | |
Total Carbohydrates | 58.14g (-1.86g, -3.10%) | |
Dietary Fiber | 7.0g (-1.90g, -21.35%) | |
Sugars | 30.23g (+3.56g, +13.35%) | |
Sugars, added | N/A | |
Protein | 11.63g (-8.37g, -41.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
Iron, Fe | 2.51mg (+0.11mg, +4.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Nut And Seed Mix (almonds, Pistachios, Flax Seeds, Pumpkin Seeds) Brown Rice Syrup, Rice Flour, Cranberries, Agave Syrup, Toasted Oats, Evaporated Cane Juice, Sunflower Oil, Wild Blueberries, Rice Bran, Blueberry Juice Concentrate, Raisin Juice Concentrate, Natural Blueberry Extract, Sea Salt, Honey, Non Gmo Sunflower Lecithin, Natural Flavors, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (-9.00kcal, -2.13%) | |
Total Fat | 17.39g (+6.28g, +56.53%) | |
Saturated Fat | 4.35g (+1.02g, +30.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 141.0mg (-3.00mg, -2.08%) | |
Total Carbohydrates | 60.87g (+0.87g, +1.45%) | |
Dietary Fiber | 6.5g (-2.40g, -26.97%) | |
Sugars | 23.91g (-2.76g, -10.35%) | |
Sugars, added | N/A | |
Protein | 13.04g (-6.96g, -34.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
Iron, Fe | 9.78mg (+7.38mg, +307.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup, Rolled Oats, Peanut Butter (peanuts), Crisp Brown Rice, Dried Cane Syrup, Brown Rice Protein, Whole Grain Brown Rice Flour, Chocolate Liquor, Sunflower Seeds, Agave Fiber (inulin), Glycerine, Expeller Pressed Canola Oil, Flax Seeds, Chia Seeds, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup, Oat Flour, Salt, Molasses, Cocoa Butter, Natural Caramel Flavor, Rosemary Extract, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (-9.00kcal, -2.13%) | |
Total Fat | 17.39g (+6.28g, +56.53%) | |
Saturated Fat | 4.35g (+1.02g, +30.63%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 141.0mg (-3.00mg, -2.08%) | |
Total Carbohydrates | 60.87g (+0.87g, +1.45%) | |
Dietary Fiber | 6.5g (-2.40g, -26.97%) | |
Sugars | 23.91g (-2.76g, -10.35%) | |
Sugars, added | N/A | |
Protein | 13.04g (-6.96g, -34.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
Iron, Fe | 9.78mg (+7.38mg, +307.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Peanut Butter+ (peanuts+), Crisp Brown Rice+, Dried Cane Syrup+, Brown Rice Protein+, Whole Grain Brown Rice Flour+, Chocolate Liquor+, Sunflower Seeds+, Agave Fiber (inulin)+, Glycerine, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup+, Oat Flour+, Salt, Molasses+, Cocoa Butter+, Natural Caramel Flavor, Rosemary Extract, Vanilla Extract+ |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (+3.00kcal, +0.71%) | |
Total Fat | 15.0g (+3.89g, +35.01%) | |
Saturated Fat | 5.0g (+1.67g, +50.15%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 150.0mg (+6.00mg, +4.17%) | |
Total Carbohydrates | 62.5g (+2.50g, +4.17%) | |
Dietary Fiber | 5.0g (-3.90g, -43.82%) | |
Sugars | 27.5g (+0.83g, +3.11%) | |
Sugars, added | N/A | |
Protein | 7.5g (-12.50g, -62.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 50.0mg (+6.00mg, +13.64%) | |
Iron, Fe | 2.7mg (+0.30mg, +12.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lemon Blueberry Granola (whole Grain Oats, Brown Sugar [sugar, Cane Syrups], Fully Refined Canola Oil, Dried Blueberries [blueberries, Sugar, Sunflower Oil], Egg Whites, Honey, Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Cinnamon, Salt, Natural Lemon Oil, Natural Vanilla Flavor), Yogurt Coating (sugar, Palm Kernel Oil, Yogurt Powder [cultured Whey Protein Concentrate, Cultured Skim Milk], Milk, Soy Lecithin [an Emulsifier], Natural Flavor, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (-9.00kcal, -2.13%) | |
Total Fat | 17.39g (+6.28g, +56.53%) | |
Saturated Fat | 3.26g (-0.07g, -2.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 152.0mg (+8.00mg, +5.56%) | |
Total Carbohydrates | 58.7g (-1.30g, -2.17%) | |
Dietary Fiber | 6.5g (-2.40g, -26.97%) | |
Sugars | 21.74g (-4.93g, -18.49%) | |
Sugars, added | N/A | |
Protein | 13.04g (-6.96g, -34.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
Iron, Fe | 5.87mg (+3.47mg, +144.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Peanut Butter+ (peanuts+), Crisp Brown Rice+, Roasted Peanut Pieces+, Sunflower Seeds+, Brown Rice Protein+, Whole Grain Brown Rice Flour+, Agave Fiber (inulin)+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Glycerine, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup+, Oat Flour+, Salt, Molasses+, Natural Caramel Flavor, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 413.0kcal (-9.00kcal, -2.13%) | |
Total Fat | 17.39g (+6.28g, +56.53%) | |
Saturated Fat | 3.26g (-0.07g, -2.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 152.0mg (+8.00mg, +5.56%) | |
Total Carbohydrates | 58.7g (-1.30g, -2.17%) | |
Dietary Fiber | 6.5g (-2.40g, -26.97%) | |
Sugars | 21.74g (-4.93g, -18.49%) | |
Sugars, added | N/A | |
Protein | 13.04g (-6.96g, -34.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 43.0mg (-1.00mg, -2.27%) | |
Iron, Fe | 5.87mg (+3.47mg, +144.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tapioca Syrup+, Rolled Oats+, Peanut Butter+ (peanuts+), Crisp Brown Rice+, Roasted Peanut Pieces+, Sunflower Seeds+, Brown Rice Protein+, Whole Grain Brown Rice Flour+, Agave Fiber (inulin)+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Flax Seeds+, Chia Seeds+, Glycerine, Natural Peanut Butter Flavor, Peanut Extract, Rice Syrup+, Oat Flour+, Salt, Molasses+, Natural Caramel Flavor, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (-8.00kcal, -1.90%) | |
Total Fat | 17.24g (+6.13g, +55.18%) | |
Saturated Fat | 5.17g (+1.84g, +55.26%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 147.0mg (+3.00mg, +2.08%) | |
Total Carbohydrates | 51.72g (-8.28g, -13.80%) | |
Dietary Fiber | 6.9g (-2.00g, -22.47%) | |
Sugars | 24.14g (-2.53g, -9.49%) | |
Sugars, added | N/A | |
Protein | 20.69g (+0.69g, +3.45%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 34.0mg (-10.00mg, -22.73%) | |
Iron, Fe | 3.1mg (+0.70mg, +29.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Virginia Peanuts, Organic Brown Rice Syrup, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Dates, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Organic Brown Rice, Flaxseed, Natural Vanilla Flavor, Cocoa Powder, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 418.0kcal (-4.00kcal, -0.95%) | |
Total Fat | 12.73g (+1.62g, +14.58%) | |
Saturated Fat | 0.91g (-2.42g, -72.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 145.0mg (+1.00mg, +0.69%) | |
Total Carbohydrates | 72.73g (+12.73g, +21.22%) | |
Dietary Fiber | 5.5g (-3.40g, -38.20%) | |
Sugars | 23.64g (-3.03g, -11.36%) | |
Sugars, added | N/A | |
Protein | 9.09g (-10.91g, -54.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 2.62mg (+0.22mg, +9.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Vanilla Extract, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 414.0kcal (-8.00kcal, -1.90%) | |
Total Fat | 15.52g (+4.41g, +39.69%) | |
Saturated Fat | 8.62g (+5.29g, +158.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 155.0mg (+11.00mg, +7.64%) | |
Total Carbohydrates | 53.45g (-6.55g, -10.92%) | |
Dietary Fiber | 6.9g (-2.00g, -22.47%) | |
Sugars | 25.86g (-0.81g, -3.04%) | |
Sugars, added | N/A | |
Protein | 17.24g (-2.76g, -13.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 34.0mg (-10.00mg, -22.73%) | |
Iron, Fe | 4.66mg (+2.26mg, +94.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Dates, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Brown Rice Syrup, Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter), Organic Agave Nectar, Toasted Coconut, Organic Brown Rice, Organic Sunflower Seeds, Cocoa Powder, Natural Vanilla Flavor, Natural Coconut Flavor, Flaxseed, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 419.0kcal (-3.00kcal, -0.71%) | |
Total Fat | 16.28g (+5.17g, +46.53%) | |
Saturated Fat | 10.47g (+7.14g, +214.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 151.0mg (+7.00mg, +4.86%) | |
Total Carbohydrates | 60.47g (+0.47g, +0.78%) | |
Dietary Fiber | 4.7g (-4.20g, -47.19%) | |
Sugars | 18.6g (-8.07g, -30.26%) | |
Sugars, added | N/A | |
Protein | 6.98g (-13.02g, -65.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
Iron, Fe | 2.51mg (+0.11mg, +4.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Peanuts, Vegetable Glycerin, Xanthan Gum, Salt, Vitamin E (for Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 420.0kcal (-2.00kcal, -0.47%) | |
Total Fat | 10.0g (-1.11g, -9.99%) | |
Saturated Fat | 1.0g (-2.33g, -69.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 140.0mg (-4.00mg, -2.78%) | |
Total Carbohydrates | 74.0g (+14.00g, +23.33%) | |
Dietary Fiber | 10.0g (+1.10g, +12.36%) | |
Sugars | 22.0g (-4.67g, -17.51%) | |
Sugars, added | N/A | |
Protein | 10.0g (-10.00g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-4.00mg, -9.09%) | |
Iron, Fe | 2.88mg (+0.48mg, +20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fiber, insoluble | 4.0g | |
Fiber, soluble | 6.0g |
Ingredients | ||
---|---|---|
Whole Grain Rolled Oats, Brown Sugar, Expeller Pressed Canola Oil, Brown Rice, Honey, Brown Rice Syrup, Pure Vanilla Extract, Sea Salt, Vitamin E |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 411.0kcal (-11.00kcal, -2.61%) | |
Total Fat | 12.5g (+1.39g, +12.51%) | |
Saturated Fat | 4.46g (+1.13g, +33.93%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 143.0mg (-1.00mg, -0.69%) | |
Total Carbohydrates | 66.07g (+6.07g, +10.12%) | |
Dietary Fiber | 1.8g (-7.10g, -79.78%) | |
Sugars | 26.79g (+0.12g, +0.45%) | |
Sugars, added | N/A | |
Protein | 7.14g (-12.86g, -64.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 0.64mg (-1.76mg, -73.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
High Fructose Corn Syrup, Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Palm Oil, Water, Walnuts, Corn Starch, Almonds, Toasted Soybeans, Contains Less Than 2% Of Each Of The Following: Sugar, Modified Food Starch, Canola Oil, Vital Wheat Gluten, Salt, Honey, Preservatives (calcium And Or Sodium Propionate, Potassium Sorbate), Spice, Dextrose, Maltodextrin, Lemon Juice, Vanillin (artificial Flavor), Natural Butter Flavor, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 436.0kcal (+14.00kcal, +3.32%) | |
Total Fat | 10.91g (-0.20g, -1.80%) | |
Saturated Fat | 0.91g (-2.42g, -72.67%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 145.0mg (+1.00mg, +0.69%) | |
Total Carbohydrates | 72.73g (+12.73g, +21.22%) | |
Dietary Fiber | 5.5g (-3.40g, -38.20%) | |
Sugars | 23.64g (-3.03g, -11.36%) | |
Sugars, added | N/A | |
Protein | 9.09g (-10.91g, -54.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
Iron, Fe | 2.62mg (+0.22mg, +9.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Whole Grain Rolled Oats, Organic Milled Cane Sugar, Organic Crisp Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Expeller Pressed Canola Oil, Organic Whole Oat Flour, Organic Honey, Organic Molasses, Organic Vanilla Extract, Salt, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 405.0kcal (-17.00kcal, -4.03%) | |
Total Fat | 16.67g (+5.56g, +50.05%) | |
Saturated Fat | 5.95g (+2.62g, +78.68%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 131.0mg (-13.00mg, -9.03%) | |
Total Carbohydrates | 54.76g (-5.24g, -8.73%) | |
Dietary Fiber | 9.5g (+0.60g, +6.74%) | |
Sugars | 33.33g (+6.66g, +24.97%) | |
Sugars, added | N/A | |
Protein | 16.67g (-3.33g, -16.65%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.9mg (+2.90mg) | |
Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
Iron, Fe | 1.71mg (-0.69mg, -28.75%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dates, Pumpkin Seeds, Cashews, Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Coconut, Dietary (tapioca) Fiber, Strawberries, Blueberries (cultivated Blueberries, Apple Juice Concentrate, Sunflower Oil), Honey, Goji Berries, Raspberries, Sea Salt |