Tastefully Plated Paleo Sweet Potato Hash & Scrambled Eggs With Chicken Apple Breakfast Sausage by Life Gourmet Shop Llc: Similar Foods

Product:
Paleo Sweet Potato Hash & Scrambled Eggs With Chicken Apple Breakfast Sausage
Brand:
Tastefully Plated
Maker:
Life Gourmet Shop Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1941538/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 149.0kcal
Total Fat6.67g
Saturated Fat 1.76g
Trans Fat 0.0g
Cholesterol 96.0mg
Sodium 294.0mg
Total Carbohydrates 15.69g
Dietary Fiber 1.2g
Sugars 4.71g
Sugars, added N/A
Protein 7.45g
Core Vitamins and Minerals
Vitamin A, IU2157.0IU
Vitamin C, total ascorbic acid9.4mg
Calcium, Ca39.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs (whole Eggs, Modified Food Starch, Citric Acid [to Preserve Color]), Plantains, Sweet Potatoes, Chicken, Sliced Apples (apples, Citric Acid [to Maintain Color]), Onion, Red Peppers, Yellow Peppers, Extra Virgin Olive Oil, Water, Garlic Puree (garlic, Water), Scallions, Seasoning (salt, Spices, Brown Sugar, Onion Powder, Dehydrated Garlic), Chicken Base Flavor (flavor, Salt, Yeast Extract, Rendered Chicken Fat, Dextrose, Potato Starch, Onion Powder, Garlic Powder, Spice Extracts), Blend Of Canola And Extra Virgin Olive Oil, Collagen Casing (collagen Protein, Water, Glycerine, Cellulose, Oil, Salts), Red Wine Vinegar, Molasses, Dijon Mustard (black Mustard Seeds, Water, Vinegar, White Wine, Salt), Chives, Salt, Spices, Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.32
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+6.00kcal, +4.03%)
Total Fat12.71g (+6.04g, +90.55%)
Saturated Fat 5.37g (+3.61g, +205.11%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-67.00mg, -69.79%)
Sodium 288.0mg (-6.00mg, -2.04%)
Total Carbohydrates 3.39g (-12.30g, -78.39%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.69g (-3.02g, -64.12%)
Sugars, added N/A
Protein 10.17g (+2.72g, +36.51%)
Core Vitamins and Minerals
Vitamin A, IU2119.0IU (-38.00IU, -1.76%)
Vitamin C, total ascorbic acid1.7mg (-7.70mg, -81.91%)
Calcium, Ca42.0mg (+3.00mg, +7.69%)
Iron, Fe0.31mg (-0.75mg, -70.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (romaine Lettuce, Baby Arugula), American Style Kobe Beef (top Round Beef, Water, Natural Flavors, Dextrose, Sodium Phosphate, Potassium Lactate, Salt, Sodium Diacetate, Coated With: Spices, Sea Salt, Garlic Powder, Dehydrated Onions, Caramel Color), Blue Cheese Dressing (mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta {protects Flavor}, Spice Extractive, Natural Flavor], Cultured Sour Cream [nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate], Blue Cheese Crumbles [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {prevents Caking}, Natamycin {protects Flavor}], Kosher Salt [salt, Yellow Prussiate Of Soda {prevents Caking Agent}], Garlic Powder, Lemon Juice From Concentrate [water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite {preservatives}, Lemon Oil], White Pepper), Grape Size Tomatoes, Gorgonzola Crumbles (milk, Cultures, Salts, Enzymes), All Natural Uncured Bacon (pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder, Sea Salt, Lactic Acid Starter Culture), Red Onion, Yellow Bell Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.95
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-21.00kcal, -14.09%)
Total Fat3.08g (-3.59g, -53.82%)
Saturated Fat 0.88g (-0.88g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-63.00mg, -65.63%)
Sodium 251.0mg (-43.00mg, -14.63%)
Total Carbohydrates 22.47g (+6.78g, +43.21%)
Dietary Fiber 1.3g (+0.10g, +8.33%)
Sugars 2.2g (-2.51g, -53.29%)
Sugars, added N/A
Protein 2.2g (-5.25g, -70.47%)
Core Vitamins and Minerals
Vitamin A, IU2203.0IU (+46.00IU, +2.13%)
Vitamin C, total ascorbic acid7.9mg (-1.50mg, -15.96%)
Calcium, Ca26.0mg (-13.00mg, -33.33%)
Iron, Fe0.63mg (-0.43mg, -40.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Sweet Potato Ravioli (sweet Potato Puree, Gluten Free Flour [rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum], Eggs, Water, Onions, Canola Oil, Orange Juice Concentrate, Sea Salt, Brown Sugar, Garlic Powder, Spice, Thyme), Water, Kale, Portobello Mushrooms, Red Bell Pepper, Cream, Corn Starch, Parmesan Cheese (cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Vegetable Base (cooked Vegetables [carrot, Celery, Onions], Sugar, Salt, Corn Oil, Yeast Extract, Flavorings), Sea Salt, Lemon Juice From Concentrate (water, Concentrated Lemon Juice), Sage, Garlic Puree, Thyme, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.31
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+5.00kcal, +3.36%)
Total Fat11.11g (+4.44g, +66.57%)
Saturated Fat 1.71g (-0.05g, -2.84%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-90.00mg, -93.75%)
Sodium 316.0mg (+22.00mg, +7.48%)
Total Carbohydrates 11.54g (-4.15g, -26.45%)
Dietary Fiber 2.1g (+0.90g, +75.00%)
Sugars 7.26g (+2.55g, +54.14%)
Sugars, added N/A
Protein 4.7g (-2.75g, -36.91%)
Core Vitamins and Minerals
Vitamin A, IU2137.0IU (-20.00IU, -0.93%)
Vitamin C, total ascorbic acid20.5mg (+11.10mg, +118.09%)
Calcium, Ca85.0mg (+46.00mg, +117.95%)
Iron, Fe1.92mg (+0.86mg, +81.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season), Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Mandarin Oranges (mandarin Orange Segments, Water, Pear Juice Concentrate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Glazed Pecan (sugar, Pecans, Salt, Pure Vanilla Extract [water, Alcohol, Sugar And Vanilla Bean Extractives]), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.93
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-10.00kcal, -6.71%)
Total Fat11.28g (+4.61g, +69.12%)
Saturated Fat 3.38g (+1.62g, +92.05%)
Trans Fat 0.0g (=)
Cholesterol 86.0mg (-10.00mg, -10.42%)
Sodium 286.0mg (-8.00mg, -2.72%)
Total Carbohydrates 3.76g (-11.93g, -76.04%)
Dietary Fiber 0.8g (-0.40g, -33.33%)
Sugars 2.26g (-2.45g, -52.02%)
Sugars, added N/A
Protein 7.14g (-0.31g, -4.16%)
Core Vitamins and Minerals
Vitamin A, IU2068.0IU (-89.00IU, -4.13%)
Vitamin C, total ascorbic acid2.3mg (-7.10mg, -75.53%)
Calcium, Ca94.0mg (+55.00mg, +141.03%)
Iron, Fe0.54mg (-0.52mg, -49.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine And Iceberg Lettuce, Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Cucumber, Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham (cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [to Prevent Caking]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]) Ranch Dressing: Soybean Oil, Water, Buttermilk, Sour Cream (cultured Milk And Cream, Nonfat Dry Milk, Modified Corn Starch, Guar Gum, Locust Bean Gum, Carrageenan, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Spice, Whey Protein Concentrate, Sorbic Acid, Citric Acid, Calcium Disodium Edta (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.85
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-15.00kcal, -10.07%)
Total Fat6.34g (-0.33g, -4.95%)
Saturated Fat 2.46g (+0.70g, +39.77%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-61.00mg, -63.54%)
Sodium 261.0mg (-33.00mg, -11.22%)
Total Carbohydrates 5.63g (-10.06g, -64.12%)
Dietary Fiber 0.7g (-0.50g, -41.67%)
Sugars 0.7g (-4.01g, -85.14%)
Sugars, added N/A
Protein 14.08g (+6.63g, +88.99%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-44.00IU, -2.04%)
Vitamin C, total ascorbic acid6.3mg (-3.10mg, -32.98%)
Calcium, Ca106.0mg (+67.00mg, +171.79%)
Iron, Fe0.76mg (-0.30mg, -28.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sockeye Salmon, Spinach, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (sheeps Milk, Culture, Salt, Enzymes), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.10
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-22.00kcal, -14.77%)
Total Fat4.23g (-2.44g, -36.58%)
Saturated Fat 0.7g (-1.06g, -60.23%)
Trans Fat N/A
Cholesterol 0.0mg (-96.00mg, -100.00%)
Sodium 282.0mg (-12.00mg, -4.08%)
Total Carbohydrates 16.9g (+1.21g, +7.71%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.0g (-4.71g, -100.00%)
Sugars, added N/A
Protein 4.23g (-3.22g, -43.22%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-44.00IU, -2.04%)
Vitamin C, total ascorbic acid6.3mg (-3.10mg, -32.98%)
Calcium, Ca56.0mg (+17.00mg, +43.59%)
Iron, Fe2.54mg (+1.48mg, +139.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Organic White Quinoa (organic White Quinoa, Water), Organic Kale, Cooked Organic Red Quinoa (organic Red Quinoa, Water), Organic Garlic, Organic Extract Virgin Olive Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.10
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-22.00kcal, -14.77%)
Total Fat4.23g (-2.44g, -36.58%)
Saturated Fat 0.7g (-1.06g, -60.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-96.00mg, -100.00%)
Sodium 282.0mg (-12.00mg, -4.08%)
Total Carbohydrates 16.9g (+1.21g, +7.71%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 0.0g (-4.71g, -100.00%)
Sugars, added N/A
Protein 4.23g (-3.22g, -43.22%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-44.00IU, -2.04%)
Vitamin C, total ascorbic acid6.3mg (-3.10mg, -32.98%)
Calcium, Ca56.0mg (+17.00mg, +43.59%)
Iron, Fe2.54mg (+1.48mg, +139.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic White Quinoa, Organic Kale, Organic Red Quinoa, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.31
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-6.00kcal, -4.03%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-96.00mg, -100.00%)
Sodium 286.0mg (-8.00mg, -2.72%)
Total Carbohydrates 35.71g (+20.02g, +127.60%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 28.57g (+23.86g, +506.58%)
Sugars, added N/A
Protein 0.0g (-7.45g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-14.00IU, -0.65%)
Vitamin C, total ascorbic acid17.1mg (+7.70mg, +81.91%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mangoes, Organic Cane Sugar, Raisins, Candied Ginger, Lemon Juice, Cider Vinegar, Sea Salt, Organic Curry Powder, White Onion Flakes, Organic Garlic Granules, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.33
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+22.00kcal, +14.77%)
Total Fat12.86g (+6.19g, +92.80%)
Saturated Fat 4.29g (+2.53g, +143.75%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-82.00mg, -85.42%)
Sodium 357.0mg (+63.00mg, +21.43%)
Total Carbohydrates 11.43g (-4.26g, -27.15%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 2.86g (-1.85g, -39.28%)
Sugars, added N/A
Protein 2.86g (-4.59g, -61.61%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-14.00IU, -0.65%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe0.0mg (-1.06mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab Meat (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, Sorbitol, Contains 2% Or Less Of The Following: Natural And Artificial Crab Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Paprika Oleoresin, Soy Lecithin), Spinach, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt, Polysorbate 60, Mustard Flour, Xanthan Gum, Natural Flavors, Lemon Juice Concentrate, Edta Added To Protect Flavor), Sour Cream (cultured Pasteurized Milk, Cream And Nonfat Milk Solids, Gelatin), Neufchatel Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gums]), Artichokes (artichokes, Water, Salt, Citric Acid), Water, Onion, Green Onion, Seasoning (salt, Onion Powder, Garlic Powder, Black Pepper, Parsley, Guar Gum, Dill, Spices), Modified Corn Starch, Phosphoric Acid, Potassium Sorbate & Sodium Benzoate (preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.09
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-39.00kcal, -26.17%)
Total Fat3.52g (-3.15g, -47.23%)
Saturated Fat 0.99g (-0.77g, -43.75%)
Trans Fat N/A
Cholesterol 9.0mg (-87.00mg, -90.63%)
Sodium 295.0mg (+1.00mg, +0.34%)
Total Carbohydrates 14.54g (-1.15g, -7.33%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 2.64g (-2.07g, -43.95%)
Sugars, added N/A
Protein 5.29g (-2.16g, -28.99%)
Core Vitamins and Minerals
Vitamin A, IU2093.0IU (-64.00IU, -2.97%)
Vitamin C, total ascorbic acid10.6mg (+1.20mg, +12.77%)
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe1.19mg (+0.13mg, +12.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauce (water, Tomato Puree [diced Tomatoes, Tomato Puree, Citric Acid], Onions, Canola Oil, Burgundy Cooking Wine [contains Sulfites], Tomato Paste, Modified Corn Starch, Sugar, Garlic [citric Acid], Salt, Beef Base [roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings, Maltodextrin, Whey, Dextrose, Caramel Color], Onion Powder, Black Pepper, Oregano, Bayleaf, Chili Pepper), Cooked Lasagna Noodles (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate {iron}, Thiamin, Riboflavin, Folic Acid]), Vegetables (broccoli, Carrots), Cooked Italian Style Meatballs (beef, Water, Textured Vegetable Protein(soy Flour, Caramel Color], Italian Style Seasoning [salt, Garlic & Onion, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Spices, Sugar, White Pepper], Beef Flavoring [sugar, Flavoring, Hydrolyzed Soy Protein, Spice Extractives, Extractive Of Garlic]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.53
All Nutrients Per 100g (3.527 oz)
Calories 93.0kcal (-56.00kcal, -37.58%)
Total Fat5.0g (-1.67g, -25.04%)
Saturated Fat 0.0g (-1.76g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-92.00mg, -95.83%)
Sodium 271.0mg (-23.00mg, -7.82%)
Total Carbohydrates 10.0g (-5.69g, -36.27%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 1.43g (-3.28g, -69.64%)
Sugars, added N/A
Protein 2.86g (-4.59g, -61.61%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-14.00IU, -0.65%)
Vitamin C, total ascorbic acid38.6mg (+29.20mg, +310.64%)
Calcium, Ca29.0mg (-10.00mg, -25.64%)
Iron, Fe0.77mg (-0.29mg, -27.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Broccoli, Cooked Quinoa (water, Quinoa), Lemon Roasted Garlic Sauce (water, Heavy Cream (pasteurized Heavy Cream, Carrageenan), Lemon Juice Concentrate, Sugar, Salt, Cornstarch, Garlic (water, Garlic), Roasted Garlic, Basil, Shallot, Natural Flavoring, White Pepper), Carrot
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.47
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (+14.00kcal, +9.40%)
Total Fat11.58g (+4.91g, +73.61%)
Saturated Fat 1.05g (-0.71g, -40.34%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-91.00mg, -94.79%)
Sodium 342.0mg (+48.00mg, +16.33%)
Total Carbohydrates 10.0g (-5.69g, -36.27%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 3.68g (-1.03g, -21.87%)
Sugars, added N/A
Protein 6.32g (-1.13g, -15.17%)
Core Vitamins and Minerals
Vitamin A, IU2105.0IU (-52.00IU, -2.41%)
Vitamin C, total ascorbic acid12.6mg (+3.20mg, +34.04%)
Calcium, Ca42.0mg (+3.00mg, +7.69%)
Iron, Fe1.42mg (+0.36mg, +33.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asian Chopped Blend (savoy Cabbage, Romaine Lettuce, Red Cabbage, Celery, Carrots), Asian Style Dressing (canola Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Water, Sugar, Rice Vinegar, Sesame Oil, Dried Garlic, Sesame Seeds, Xanthan Gum, Dried Ginger, Dried Onion, Spice, Dried Green Onion), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar, Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Edamame, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Corn Starch, Salt]), Almonds, Sunflower Seeds (sunflower Kernels, Vegetable Oil [sunflower Oil], Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.66
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+34.00kcal, +22.82%)
Total Fat8.45g (+1.78g, +26.69%)
Saturated Fat 0.7g (-1.06g, -60.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-96.00mg, -100.00%)
Sodium 324.0mg (+30.00mg, +10.20%)
Total Carbohydrates 18.31g (+2.62g, +16.70%)
Dietary Fiber 7.0g (+5.80g, +483.33%)
Sugars 4.23g (-0.48g, -10.19%)
Sugars, added N/A
Protein 9.86g (+2.41g, +32.35%)
Core Vitamins and Minerals
Vitamin A, IU2113.0IU (-44.00IU, -2.04%)
Vitamin C, total ascorbic acid3.4mg (-6.00mg, -63.83%)
Calcium, Ca56.0mg (+17.00mg, +43.59%)
Iron, Fe1.01mg (-0.05mg, -4.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.23g
Fatty acids, total polyunsaturated2.82g
Ingredients
Red Peppers, Cooked Brown Rice (brown Rice, Water), Onions, Carrots, String Beans, Expeller Pressed Canola Oil, Oat Bran, Wheat Gluten, Edamame, Scallions, Dehydrated Soy Sauce (soy Sauce [soybeans, Salt, Sugar], Maltodextrin, Salt), Potato Flakes, Roasted Garlic, Brown Sugar, Ginger, Cilantro, Thai Basil, Lemongrass, Lime Juice Powder, Natural Flavor, Jalapeno Peppers, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.05
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (-39.00kcal, -26.17%)
Total Fat5.37g (-1.30g, -19.49%)
Saturated Fat 0.9g (-0.86g, -48.86%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-86.00mg, -89.58%)
Sodium 284.0mg (-10.00mg, -3.40%)
Total Carbohydrates 9.55g (-6.14g, -39.13%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 4.18g (-0.53g, -11.25%)
Sugars, added N/A
Protein 6.27g (-1.18g, -15.84%)
Core Vitamins and Minerals
Vitamin A, IU2090.0IU (-67.00IU, -3.11%)
Vitamin C, total ascorbic acid17.9mg (+8.50mg, +90.43%)
Calcium, Ca30.0mg (-9.00mg, -23.08%)
Iron, Fe1.34mg (+0.28mg, +26.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Thai Dressing (water, Sugar, Sunflower Seed Butter [sunflower Seeds, Sugar, Salt, Mono Diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Cucumber, Green Cabbage, Napa Cabbage, Carrot, Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Enzyme,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Peanuts, Celery, Red Cabbage, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.97
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+72.00kcal, +48.32%)
Total Fat9.73g (+3.06g, +45.88%)
Saturated Fat 4.42g (+2.66g, +151.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-69.00mg, -71.88%)
Sodium 274.0mg (-20.00mg, -6.80%)
Total Carbohydrates 30.97g (+15.28g, +97.39%)
Dietary Fiber 1.8g (+0.60g, +50.00%)
Sugars 17.7g (+12.99g, +275.80%)
Sugars, added N/A
Protein 2.65g (-4.80g, -64.43%)
Core Vitamins and Minerals
Vitamin A, IU2212.0IU (+55.00IU, +2.55%)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca35.0mg (-4.00mg, -10.26%)
Iron, Fe0.32mg (-0.74mg, -69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Sugar, Wheat Flour, Shortening [palm Oil, Soybean Oil], Whole Eggs, Nonfat Dry Milk, Modified Food Starch, Stabilizer [sugar, Cornstarch, Carob Bean Gum, Cellulose Gum, Agar, Salt], Salt, Glucono Delta Lactone, Spice Blend [cinnamon, Ginger, Nutmeg], Corn Sugar, Soybean Oil, Sodium Benzoate, Sorbic Acid, Calcium Propionate