Sonoma Seafoods Wild Salmon Pinwheel With Floretine Stuffing by M S Intertrade, Inc: Similar Foods
- Product:
- Wild Salmon Pinwheel With Floretine Stuffing
- Brand:
- Sonoma Seafoods
- Maker:
- M S Intertrade, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1893923/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 134.0kcal | |
Total Fat | 6.34g | |
Saturated Fat | 2.46g | |
Trans Fat | 0.0g | |
Cholesterol | 35.0mg | |
Sodium | 261.0mg | |
Total Carbohydrates | 5.63g | |
Dietary Fiber | 0.7g | |
Sugars | 0.7g | |
Sugars, added | N/A | |
Protein | 14.08g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2113.0IU | |
Vitamin C, total ascorbic acid | 6.3mg | |
Calcium, Ca | 106.0mg | |
Iron, Fe | 0.76mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sockeye Salmon, Spinach, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (sheeps Milk, Culture, Salt, Enzymes), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 141.0kcal (+7.00kcal, +5.22%) | |
Total Fat | 5.88g (-0.46g, -7.26%) | |
Saturated Fat | 2.35g (-0.11g, -4.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (=) | |
Sodium | 259.0mg (-2.00mg, -0.77%) | |
Total Carbohydrates | 5.88g (+0.25g, +4.44%) | |
Dietary Fiber | 1.2g (+0.50g, +71.43%) | |
Sugars | 1.18g (+0.48g, +68.57%) | |
Sugars, added | N/A | |
Protein | 14.12g (+0.04g, +0.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (-54.00IU, -2.56%) | |
Vitamin C, total ascorbic acid | 7.1mg (+0.80mg, +12.70%) | |
Calcium, Ca | 94.0mg (-12.00mg, -11.32%) | |
Iron, Fe | 0.85mg (+0.09mg, +11.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sockeye Salmon, Spinach, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (sheep's Milk, Culture, Salt, Enzymes), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (-7.00kcal, -5.22%) | |
Total Fat | 4.23g (-2.11g, -33.28%) | |
Saturated Fat | 0.7g (-1.76g, -71.54%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 282.0mg (+21.00mg, +8.05%) | |
Total Carbohydrates | 16.9g (+11.27g, +200.18%) | |
Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
Sugars | 0.0g (-0.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.23g (-9.85g, -69.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2113.0IU (=) | |
Vitamin C, total ascorbic acid | 6.3mg (=) | |
Calcium, Ca | 56.0mg (-50.00mg, -47.17%) | |
Iron, Fe | 2.54mg (+1.78mg, +234.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Organic White Quinoa (organic White Quinoa, Water), Organic Kale, Cooked Organic Red Quinoa (organic Red Quinoa, Water), Organic Garlic, Organic Extract Virgin Olive Oil, Sea Salt, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 127.0kcal (-7.00kcal, -5.22%) | |
Total Fat | 4.23g (-2.11g, -33.28%) | |
Saturated Fat | 0.7g (-1.76g, -71.54%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 282.0mg (+21.00mg, +8.05%) | |
Total Carbohydrates | 16.9g (+11.27g, +200.18%) | |
Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
Sugars | 0.0g (-0.70g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.23g (-9.85g, -69.96%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2113.0IU (=) | |
Vitamin C, total ascorbic acid | 6.3mg (=) | |
Calcium, Ca | 56.0mg (-50.00mg, -47.17%) | |
Iron, Fe | 2.54mg (+1.78mg, +234.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic White Quinoa, Organic Kale, Organic Red Quinoa, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 129.0kcal (-5.00kcal, -3.73%) | |
Total Fat | 4.98g (-1.36g, -21.45%) | |
Saturated Fat | 1.87g (-0.59g, -23.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 17.0mg (-18.00mg, -51.43%) | |
Sodium | 286.0mg (+25.00mg, +9.58%) | |
Total Carbohydrates | 14.94g (+9.31g, +165.36%) | |
Dietary Fiber | 1.7g (+1.00g, +142.86%) | |
Sugars | 1.66g (+0.96g, +137.14%) | |
Sugars, added | N/A | |
Protein | 6.64g (-7.44g, -52.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2075.0IU (-38.00IU, -1.80%) | |
Vitamin C, total ascorbic acid | 3.7mg (-2.60mg, -41.27%) | |
Calcium, Ca | 62.0mg (-44.00mg, -41.51%) | |
Iron, Fe | 1.12mg (+0.36mg, +47.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Organic Durum Wheat Flour, Organic Onion, Organic Carrots, Organic Potatoes, Beef Brisket, Organic Cultured Cream, Milk, Garlic, Olive Oil, Tomato Paste, Beef Stock, Salt, Organic Eggs, Potato Starch, Lemon Juice, Sherry Vinegar, Natural Flavor, Organic Olive Oil, Organic Nonfat Milk, Spices, Organic Vinegar, Onion Powder, Cheese Cultures, Organic Soybeans, Organic Corn Starch, Organic Guar Gum, Organic Locust Bean Gum, Organic Sugar, Enzymes, Organic Garlic Powder, Organic Onion Powder, Organic Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 155.0kcal (+21.00kcal, +15.67%) | |
Total Fat | 12.71g (+6.37g, +100.47%) | |
Saturated Fat | 5.37g (+2.91g, +118.29%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (-6.00mg, -17.14%) | |
Sodium | 288.0mg (+27.00mg, +10.34%) | |
Total Carbohydrates | 3.39g (-2.24g, -39.79%) | |
Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
Sugars | 1.69g (+0.99g, +141.43%) | |
Sugars, added | N/A | |
Protein | 10.17g (-3.91g, -27.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2119.0IU (+6.00IU, +0.28%) | |
Vitamin C, total ascorbic acid | 1.7mg (-4.60mg, -73.02%) | |
Calcium, Ca | 42.0mg (-64.00mg, -60.38%) | |
Iron, Fe | 0.31mg (-0.45mg, -59.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Lettuce Mix (romaine Lettuce, Baby Arugula), American Style Kobe Beef (top Round Beef, Water, Natural Flavors, Dextrose, Sodium Phosphate, Potassium Lactate, Salt, Sodium Diacetate, Coated With: Spices, Sea Salt, Garlic Powder, Dehydrated Onions, Caramel Color), Blue Cheese Dressing (mayonnaise [soybean Oil, Egg Yolks, High Fructose Corn Syrup, Water, Distilled Vinegar, Corn Syrup, Salt, Mustard Flour, Citric Acid, Calcium Disodium Edta {protects Flavor}, Spice Extractive, Natural Flavor], Cultured Sour Cream [nonfat Milk, Cream, Grade A Whey, Corn Starch Modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Potassium Sorbate], Blue Cheese Crumbles [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose {prevents Caking}, Natamycin {protects Flavor}], Kosher Salt [salt, Yellow Prussiate Of Soda {prevents Caking Agent}], Garlic Powder, Lemon Juice From Concentrate [water, Concentrated Lemon Juice, Sodium Benzoate, Sodium Metabisulfite, Sodium Sulfite {preservatives}, Lemon Oil], White Pepper), Grape Size Tomatoes, Gorgonzola Crumbles (milk, Cultures, Salts, Enzymes), All Natural Uncured Bacon (pork, Water, Salt, Brown Sugar, Sugar, Powdered Maple Syrup, Celery Powder, Sea Salt, Lactic Acid Starter Culture), Red Onion, Yellow Bell Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 139.0kcal (+5.00kcal, +3.73%) | |
Total Fat | 11.28g (+4.94g, +77.92%) | |
Saturated Fat | 3.38g (+0.92g, +37.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 86.0mg (+51.00mg, +145.71%) | |
Sodium | 286.0mg (+25.00mg, +9.58%) | |
Total Carbohydrates | 3.76g (-1.87g, -33.21%) | |
Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
Sugars | 2.26g (+1.56g, +222.86%) | |
Sugars, added | N/A | |
Protein | 7.14g (-6.94g, -49.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2068.0IU (-45.00IU, -2.13%) | |
Vitamin C, total ascorbic acid | 2.3mg (-4.00mg, -63.49%) | |
Calcium, Ca | 94.0mg (-12.00mg, -11.32%) | |
Iron, Fe | 0.54mg (-0.22mg, -28.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine And Iceberg Lettuce, Eggs (with Water, Citric Acid, Monosodium Phosphate, Potassium Sorbate [preservative]), Cucumber, Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Ham (cured With Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomatoes, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color], Potato Starch And Powdered Cellulose [to Prevent Caking]), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]) Ranch Dressing: Soybean Oil, Water, Buttermilk, Sour Cream (cultured Milk And Cream, Nonfat Dry Milk, Modified Corn Starch, Guar Gum, Locust Bean Gum, Carrageenan, Enzymes), Egg Yolk, Distilled Vinegar, Salt, Egg Whites, Modified Cornstarch, Monosodium Glutamate, Sugar, Dehydrated Garlic, Glucono Delta Lactone, Natural Flavor, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Xanthan Gum, Spice, Whey Protein Concentrate, Sorbic Acid, Citric Acid, Calcium Disodium Edta (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 154.0kcal (+20.00kcal, +14.93%) | |
Total Fat | 11.11g (+4.77g, +75.24%) | |
Saturated Fat | 1.71g (-0.75g, -30.49%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-29.00mg, -82.86%) | |
Sodium | 316.0mg (+55.00mg, +21.07%) | |
Total Carbohydrates | 11.54g (+5.91g, +104.97%) | |
Dietary Fiber | 2.1g (+1.40g, +200.00%) | |
Sugars | 7.26g (+6.56g, +937.14%) | |
Sugars, added | N/A | |
Protein | 4.7g (-9.38g, -66.62%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2137.0IU (+24.00IU, +1.14%) | |
Vitamin C, total ascorbic acid | 20.5mg (+14.20mg, +225.40%) | |
Calcium, Ca | 85.0mg (-21.00mg, -19.81%) | |
Iron, Fe | 1.92mg (+1.16mg, +152.63%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spring Mix (baby Lettuces [red Romaine, Green Romaine, Red Oak Leaf, Green Oak Leaf, Red Leaf, Lollo Rosa, Tango], Red Chard, Green Chard, Mizuna, Arugula, Mache, Frisee, Radicchio, Greens May Vary By Season), Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric [color], Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Mandarin Oranges (mandarin Orange Segments, Water, Pear Juice Concentrate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Glazed Pecan (sugar, Pecans, Salt, Pure Vanilla Extract [water, Alcohol, Sugar And Vanilla Bean Extractives]), Red Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 118.0kcal (-16.00kcal, -11.94%) | |
Total Fat | 5.88g (-0.46g, -7.26%) | |
Saturated Fat | 1.76g (-0.70g, -28.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 6.0mg (-29.00mg, -82.86%) | |
Sodium | 259.0mg (-2.00mg, -0.77%) | |
Total Carbohydrates | 15.29g (+9.66g, +171.58%) | |
Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
Sugars | 9.41g (+8.71g, +1244.29%) | |
Sugars, added | N/A | |
Protein | 3.53g (-10.55g, -74.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (-54.00IU, -2.56%) | |
Vitamin C, total ascorbic acid | 35.3mg (+29.00mg, +460.32%) | |
Calcium, Ca | 71.0mg (-35.00mg, -33.02%) | |
Iron, Fe | 1.69mg (+0.93mg, +122.37%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Vegetables: Broccoli, Beet Greens, Kale, Chard, Red Cabbage, Cooked Beets: Red Beets Crumbled Feta Cheese: Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Powdered Cellulose (to Prevent Caking) Golden Raisins: Raisins, Sulfur Dioxide, Sunflower Oil White Wine Vinaigrette: Water, Soybean And Or Canola Oils, Sugar, White Wine Vinegar, Distilled Vinegar, Salt, Natural Flavors, Xanthan Gum, Molasses, Spices, (mustard) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (-30.00kcal, -22.39%) | |
Total Fat | 2.83g (-3.51g, -55.36%) | |
Saturated Fat | 0.0g (-2.46g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-35.00mg, -100.00%) | |
Sodium | 255.0mg (-6.00mg, -2.30%) | |
Total Carbohydrates | 17.92g (+12.29g, +218.29%) | |
Dietary Fiber | 2.8g (+2.10g, +300.00%) | |
Sugars | 3.77g (+3.07g, +438.57%) | |
Sugars, added | N/A | |
Protein | 2.83g (-11.25g, -79.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2123.0IU (+10.00IU, +0.47%) | |
Vitamin C, total ascorbic acid | 2.3mg (-4.00mg, -63.49%) | |
Calcium, Ca | 38.0mg (-68.00mg, -64.15%) | |
Iron, Fe | 1.02mg (+0.26mg, +34.21%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Carrots, Cabbage, Beets, Water, Dehydrated Potatoes, Dehydrated Onion, Quinoa, Millet, Sunflower Seeds, Unmodified Potato Starch, Olive Oil, Apple Cider Vinegar, Salt, Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 106.0kcal (-28.00kcal, -20.90%) | |
Total Fat | 4.24g (-2.10g, -33.12%) | |
Saturated Fat | 1.06g (-1.40g, -56.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (-19.00mg, -54.29%) | |
Sodium | 223.0mg (-38.00mg, -14.56%) | |
Total Carbohydrates | 12.72g (+7.09g, +125.93%) | |
Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
Sugars | 1.06g (+0.36g, +51.43%) | |
Sugars, added | N/A | |
Protein | 6.01g (-8.07g, -57.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2120.0IU (+7.00IU, +0.33%) | |
Vitamin C, total ascorbic acid | 3.2mg (-3.10mg, -49.21%) | |
Calcium, Ca | 35.0mg (-71.00mg, -66.98%) | |
Iron, Fe | 0.95mg (+0.19mg, +25.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Spinach Sauce: Spinach, Water, Diced Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Cream, Onions, Tomato Paste, Expeller Pressed Canola Oil, Garlic Puree (garlic, Water), Ginger, Sea Salt, Spices, Paprika, Xanthan Gum, Lemon Juice Concentrate, Turmeric Basmati Rice: Water, Basmati Rice, Expeller Pressed Canola Oil, Ginger, Garlic Puree (garlic, Water) Lamb: Boneless Lamb, Nonfat Yogurt (cultured Nonfat Milk, Pectin), Water, Rice Starch, Ginger, Sea Salt, Garlic Puree (garlic, Water), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal (-24.00kcal, -17.91%) | |
Total Fat | 5.37g (-0.97g, -15.30%) | |
Saturated Fat | 0.9g (-1.56g, -63.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-25.00mg, -71.43%) | |
Sodium | 284.0mg (+23.00mg, +8.81%) | |
Total Carbohydrates | 9.55g (+3.92g, +69.63%) | |
Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
Sugars | 4.18g (+3.48g, +497.14%) | |
Sugars, added | N/A | |
Protein | 6.27g (-7.81g, -55.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2090.0IU (-23.00IU, -1.09%) | |
Vitamin C, total ascorbic acid | 17.9mg (+11.60mg, +184.13%) | |
Calcium, Ca | 30.0mg (-76.00mg, -71.70%) | |
Iron, Fe | 1.34mg (+0.58mg, +76.32%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Romaine Lettuce, Chicken Breast Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Thai Dressing (water, Sugar, Sunflower Seed Butter [sunflower Seeds, Sugar, Salt, Mono Diglycerides, Mixed Tocopherols], Rice Vinegar, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Distilled Vinegar, Sesame Oil, Modified Corn Starch, Salt, Canola Oil, Spice, Xanthan Gum, Dried Red Pepper, Natural Flavor, Dried Ginger), Cucumber, Green Cabbage, Napa Cabbage, Carrot, Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Enzyme,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [soybean And Or Cottonseed Oil], Water, Cornstarch, Salt, Sodium Benzoate [preservative]), Peanuts, Celery, Red Cabbage, Green Onion |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 74.0kcal (-60.00kcal, -44.78%) | |
Total Fat | 4.12g (-2.22g, -35.02%) | |
Saturated Fat | 1.76g (-0.70g, -28.46%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (-16.00mg, -45.71%) | |
Sodium | 241.0mg (-20.00mg, -7.66%) | |
Total Carbohydrates | 2.94g (-2.69g, -47.78%) | |
Dietary Fiber | 0.9g (+0.20g, +28.57%) | |
Sugars | 1.47g (+0.77g, +110.00%) | |
Sugars, added | N/A | |
Protein | 7.06g (-7.02g, -49.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2059.0IU (-54.00IU, -2.56%) | |
Vitamin C, total ascorbic acid | 12.4mg (+6.10mg, +96.83%) | |
Calcium, Ca | 74.0mg (-32.00mg, -30.19%) | |
Iron, Fe | 0.79mg (+0.03mg, +3.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Salad (romaine Lettuce, Chicken Breast [boneless Chicken Breast, Water, Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate {preservative}], Red Cabbage, Mild Cheddar And Monterey Jack Cheese Blend [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)}, Monterey Jack Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)}], Bacon Bits [bacon Cured With Water, Salt, Sugar, Sodium Erythorbate And Or Sodium Ascorbate {as Preservatives}, Sodium Nitrite {as A Preservative}, May Contain Natural Smoke Flavoring, Sodium Phosphate {to Enhance Texture}], Carrot, Grape Tomatoes), Avocado Ranch (low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Water, Sour Cream [cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes], Avocado Pulp, Maltodextrin, Egg Yolk, Sugar, Salt, Distilled Vinegar, Cider Vinegar, Yeast Extract, Cultured Dextrose, Dried Onion, Xanthan Gum, Carrageenan Gum, Natural Flavor, Dried Garlic, Soy Sauce [water, Wheat, Soybeans, Salt, Lactic Acid], Spice, Dried Green Onion, Yellow 5, Yellow 6, Blue 1, Calcium Disodium Edta [added To Protect Quality]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 110.0kcal (-24.00kcal, -17.91%) | |
Total Fat | 3.52g (-2.82g, -44.48%) | |
Saturated Fat | 0.99g (-1.47g, -59.76%) | |
Trans Fat | N/A | |
Cholesterol | 9.0mg (-26.00mg, -74.29%) | |
Sodium | 295.0mg (+34.00mg, +13.03%) | |
Total Carbohydrates | 14.54g (+8.91g, +158.26%) | |
Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
Sugars | 2.64g (+1.94g, +277.14%) | |
Sugars, added | N/A | |
Protein | 5.29g (-8.79g, -62.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2093.0IU (-20.00IU, -0.95%) | |
Vitamin C, total ascorbic acid | 10.6mg (+4.30mg, +68.25%) | |
Calcium, Ca | 33.0mg (-73.00mg, -68.87%) | |
Iron, Fe | 1.19mg (+0.43mg, +56.58%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sauce (water, Tomato Puree [diced Tomatoes, Tomato Puree, Citric Acid], Onions, Canola Oil, Burgundy Cooking Wine [contains Sulfites], Tomato Paste, Modified Corn Starch, Sugar, Garlic [citric Acid], Salt, Beef Base [roasted Beef And Concentrated Beef Stock, Salt, Hydrolyzed Soy, Corn And Wheat Protein, Corn Oil, Sugar, Autolyzed Yeast Extract, Flavorings, Maltodextrin, Whey, Dextrose, Caramel Color], Onion Powder, Black Pepper, Oregano, Bayleaf, Chili Pepper), Cooked Lasagna Noodles (water, Enriched Semolina [durum Semolina, Niacin, Ferrous Sulfate {iron}, Thiamin, Riboflavin, Folic Acid]), Vegetables (broccoli, Carrots), Cooked Italian Style Meatballs (beef, Water, Textured Vegetable Protein(soy Flour, Caramel Color], Italian Style Seasoning [salt, Garlic & Onion, Parmesan Cheese {part Skim Milk, Cheese Culture, Salt, Enzymes}, Spices, Sugar, White Pepper], Beef Flavoring [sugar, Flavoring, Hydrolyzed Soy Protein, Spice Extractives, Extractive Of Garlic]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.92
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 135.0kcal (+1.00kcal, +0.75%) | |
Total Fat | 5.13g (-1.21g, -19.09%) | |
Saturated Fat | 0.96g (-1.50g, -60.98%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (-25.00mg, -71.43%) | |
Sodium | 256.0mg (-5.00mg, -1.92%) | |
Total Carbohydrates | 16.67g (+11.04g, +196.09%) | |
Dietary Fiber | 1.9g (+1.20g, +171.43%) | |
Sugars | 8.01g (+7.31g, +1044.29%) | |
Sugars, added | N/A | |
Protein | 5.45g (-8.63g, -61.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2083.0IU (-30.00IU, -1.42%) | |
Vitamin C, total ascorbic acid | 1.9mg (-4.40mg, -69.84%) | |
Calcium, Ca | 19.0mg (-87.00mg, -82.08%) | |
Iron, Fe | 0.58mg (-0.18mg, -23.68%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sauce (water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Vinegar], Ginger Puree [ginger, Water], Soybean Oil, Stabilizer [corn Starch, Gum Arabic, Xanthan Gum, Guar Gum], Rice Wine Vinegar [water, Rice], Sugared Orange Flavedo [orange Peel, Sugar, Orange Oil], Garlic [with Water And Citric Acid], Tomato Paste, Chili Oil [soybean Oil, Dried Chili Pepper], Oyster Flavored Fish Sauce [water, Evaporated Cane Syrup, Salt, Corn Starch, Vinegar, Maltodextrin, Oyster Extract], Fermented Soy Sauce Powder [soy Sauce {fermented Soybeans, Wheat, Salt}, Maltodextrin], Spice Oyster Flavored Fish Extract Powder [cooked Oyster, Maltodextrin, Salt, Sugar, Soy Sauce {fermented Soybeans, Wheat, Salt}], Tara Gum, Cold Pressed Orange Oil), Fully Cooked Battered Natural* Chicken Breast Meat With Rib Meat Chunks (chicken Breast Meat With Rib Meat, Water, Evaporated Cane Syrup, Potato Starch, Sea Salt Battered With Water, Wheat Flour, Rice Flour, Wheat Starch, Salt, Leavening [cream Of Tartar, Baking Soda], Garlic Powder), Carrots, Water Chestnuts, Edamame (sweet Green Soybeans) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 107.0kcal (-27.00kcal, -20.15%) | |
Total Fat | 3.57g (-2.77g, -43.69%) | |
Saturated Fat | 1.07g (-1.39g, -56.50%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-24.00mg, -68.57%) | |
Sodium | 214.0mg (-47.00mg, -18.01%) | |
Total Carbohydrates | 10.71g (+5.08g, +90.23%) | |
Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
Sugars | 3.57g (+2.87g, +410.00%) | |
Sugars, added | N/A | |
Protein | 3.57g (-10.51g, -74.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 2143.0IU (+30.00IU, +1.42%) | |
Vitamin C, total ascorbic acid | 6.4mg (+0.10mg, +1.59%) | |
Calcium, Ca | 36.0mg (-70.00mg, -66.04%) | |
Iron, Fe | 0.64mg (-0.12mg, -15.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice, Butternut Squash, Onion, Pumpkin Seeds, Parmesan Cheese (pasteurized Cultured Part Skim Cow's Milk, Cellulose, Salt, Enzymes), White Wine, Parsley, Cilantro, Salt, Ground Coriander, Cayenne Pepper, Soybean Oil |