Sunbeam Enriched King Bread by Lewis Bakeries Inc: Similar Foods
- Product:
- Enriched King Bread
- Brand:
- Sunbeam
- Maker:
- Lewis Bakeries Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2032726/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 462.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.85g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 2.69mg | |
| Potassium, K | 88.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.385mg | |
| Niacin | 6.538mg | |
| Folic acid | 123.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-20.00mg, -4.33%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.69g (+3.84g, +99.74%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-4.00mg, -2.53%) | |
| Iron, Fe | 2.69mg (=) | |
| Potassium, K | 77.0mg (-11.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.92g (+1.92g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.385mg (=) | |
| Niacin | 5.769mg (-0.77mg, -11.76%) | |
| Folic acid | 96.0ug (-27.00ug, -21.95%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Preservatives, (calcium Propionate Sorbic Acid), Nonfat Milk, Processing Aids (soybean Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-10.00kcal, -3.72%) | |
| Total Fat | 3.7g (-0.15g, -3.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (-36.00mg, -7.79%) | |
| Total Carbohydrates | 51.85g (+1.85g, +3.70%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 7.41g (+3.56g, +92.47%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-0.28g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (-10.00mg, -6.33%) | |
| Iron, Fe | 3.7mg (+1.01mg, +37.55%) | |
| Potassium, K | 83.0mg (-5.00mg, -5.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.93g (+0.93g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.185mg (-0.20mg, -51.95%) | |
| Niacin | 3.704mg (-2.83mg, -43.35%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 93.0ug (-30.00ug, -24.39%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+17.00kcal, +6.32%) | |
| Total Fat | 4.29g (+0.44g, +11.43%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 457.0mg (-5.00mg, -1.08%) | |
| Total Carbohydrates | 54.29g (+4.29g, +8.58%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 5.71g (+1.86g, +48.31%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.88g, +11.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-44.00mg, -27.85%) | |
| Iron, Fe | 3.14mg (+0.45mg, +16.73%) | |
| Potassium, K | 86.0mg (-2.00mg, -2.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.43g (+1.43g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.257mg (-0.13mg, -33.25%) | |
| Niacin | 3.714mg (-2.82mg, -43.19%) | |
| Folic acid | 103.0ug (-20.00ug, -16.26%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Monoglycerides, Wheat Flour, Guar Gum, Datem, Hydrogenated Soybean Oil, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 3.33g (-0.52g, -13.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 51.11g (+1.11g, +2.22%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 4.44g (+0.59g, +15.32%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.20g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-34.00mg, -21.52%) | |
| Iron, Fe | 2.22mg (-0.47mg, -17.47%) | |
| Potassium, K | 122.0mg (+34.00mg, +38.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (+1.11g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.222mg (-0.16mg, -42.34%) | |
| Niacin | 4.444mg (-2.09mg, -32.03%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 100.0ug (-23.00ug, -18.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Wheat Bran, Salt, Monoglycerides, Molasses, Wheat Starch, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Modified Whey, Caramel Color, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 3.85g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.85g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 208.0mg (+50.00mg, +31.65%) | |
| Iron, Fe | 2.69mg (=) | |
| Potassium, K | 85.0mg (-3.00mg, -3.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.385mg (=) | |
| Niacin | 6.538mg (=) | |
| Folic acid | 102.0ug (-21.00ug, -17.07%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (+4.00kcal, +1.49%) | |
| Total Fat | 3.03g (-0.82g, -21.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (-38.00mg, -8.23%) | |
| Total Carbohydrates | 51.52g (+1.52g, +3.04%) | |
| Dietary Fiber | 3.0g (+3.00g) | |
| Sugars | 9.09g (+5.24g, +136.10%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.40g, +18.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg (-37.00mg, -23.42%) | |
| Iron, Fe | 2.18mg (-0.51mg, -18.96%) | |
| Potassium, K | 91.0mg (+3.00mg, +3.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.52g (+1.52g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.309mg (-0.08mg, -19.74%) | |
| Niacin | 4.848mg (-1.69mg, -25.85%) | |
| Folic acid | 97.0ug (-26.00ug, -21.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+21.00kcal, +7.81%) | |
| Total Fat | 4.84g (+0.99g, +25.71%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 419.0mg (-43.00mg, -9.31%) | |
| Total Carbohydrates | 51.61g (+1.61g, +3.22%) | |
| Dietary Fiber | 3.2g (+3.20g) | |
| Sugars | 3.23g (-0.62g, -16.10%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-1.24g, -16.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-29.00mg, -18.35%) | |
| Iron, Fe | 2.9mg (+0.21mg, +7.81%) | |
| Potassium, K | 97.0mg (+9.00mg, +10.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.61g (+1.61g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.258mg (-0.13mg, -32.99%) | |
| Niacin | 3.226mg (-3.31mg, -50.66%) | |
| Folic acid | 97.0ug (-26.00ug, -21.14%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Butter, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Monoglycerides, Dextrose, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Corn Starch, Natural Flavor, Vitamin D2 Bakers Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 3.33g (-0.52g, -13.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+5.00mg, +1.08%) | |
| Total Carbohydrates | 48.89g (-1.11g, -2.22%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 4.44g (+0.59g, +15.32%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.20g, +15.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-54.00mg, -34.18%) | |
| Iron, Fe | 2.67mg (-0.02mg, -0.74%) | |
| Potassium, K | 89.0mg (+1.00mg, +1.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.11g (+1.11g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.444mg (+0.06mg, +15.32%) | |
| Folic acid | 89.0ug (-34.00ug, -27.64%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt Niacin (vitamin B3) Iron Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup Yeast, Contains 2% Or Less Of The Following Wheat Gluten Soybean Oil Salt Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate Ethoxylated Monoand Diglycerides, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness) Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Lactate Citric Acid, Hydrogenated Cottonseed Oil Soy Lecithin, | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 3.49g (-0.36g, -9.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 465.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 48.84g (-1.16g, -2.32%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 6.98g (+3.13g, +81.30%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-53.00mg, -33.54%) | |
| Iron, Fe | 2.56mg (-0.13mg, -4.83%) | |
| Potassium, K | 84.0mg (-4.00mg, -4.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.465mg (+0.08mg, +20.78%) | |
| Niacin | 6.279mg (-0.26mg, -3.96%) | |
| Folic acid | 88.0ug (-35.00ug, -28.46%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoand Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-13.00kcal, -4.83%) | |
| Total Fat | 3.49g (-0.36g, -9.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (-20.00mg, -4.33%) | |
| Total Carbohydrates | 48.84g (-1.16g, -2.32%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 4.65g (+0.80g, +20.78%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+1.61g, +20.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 209.0mg (+51.00mg, +32.28%) | |
| Iron, Fe | 2.79mg (+0.10mg, +3.72%) | |
| Potassium, K | 81.0mg (-7.00mg, -7.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg (=) | |
| Niacin | 6.977mg (+0.44mg, +6.71%) | |
| Folic acid | 88.0ug (-35.00ug, -28.46%) | |
| Ingredients | ||
|---|---|---|
Enriched White Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Vital Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate), Calcium Propionate (to Retain Freshness), Soy Flour, Encapsulated Sorbic Acid (sorbic Acid, Hydrogenated Vegetable Oil, Mono And Diglycerides) (to Retain Freshness), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (=) | |
| Total Fat | 1.92g (-1.93g, -50.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 462.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.85g (=) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-62.00mg, -39.24%) | |
| Iron, Fe | 2.69mg (=) | |
| Potassium, K | 77.0mg (-11.00mg, -12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.385mg (=) | |
| Niacin | 4.231mg (-2.31mg, -35.29%) | |
| Folic acid | 96.0ug (-27.00ug, -21.95%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+3.00kcal, +1.12%) | |
| Total Fat | 1.85g (-2.00g, -51.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+32.00mg, +6.93%) | |
| Total Carbohydrates | 53.09g (+3.09g, +6.18%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.47g (-1.38g, -35.84%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.42g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-59.00mg, -37.34%) | |
| Iron, Fe | 3.33mg (+0.64mg, +23.79%) | |
| Potassium, K | 99.0mg (+11.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.23g (+1.23g) | |
| Folic acid | 110.0ug (-13.00ug, -10.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, & Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Corn Starch, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (+3.00kcal, +1.12%) | |
| Total Fat | 1.85g (-2.00g, -51.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (+32.00mg, +6.93%) | |
| Total Carbohydrates | 53.09g (+3.09g, +6.18%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 2.47g (-1.38g, -35.84%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+3.42g, +44.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 99.0mg (-59.00mg, -37.34%) | |
| Iron, Fe | 3.33mg (+0.64mg, +23.79%) | |
| Potassium, K | 99.0mg (+11.00mg, +12.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.23g (+1.23g) | |
| Folic acid | 110.0ug (-13.00ug, -10.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Water, Contains 2% Or Less: Sugar, Yeast, Vital Wheat Gluten, Salt, Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Corn Starch, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-14.00kcal, -5.20%) | |
| Total Fat | 3.19g (-0.66g, -17.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (+6.00mg, +1.30%) | |
| Total Carbohydrates | 51.06g (+1.06g, +2.12%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 4.26g (+0.41g, +10.65%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.82g, +10.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-62.00mg, -39.24%) | |
| Iron, Fe | 2.77mg (+0.08mg, +2.97%) | |
| Potassium, K | 74.0mg (-14.00mg, -15.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.426mg (+0.04mg, +10.65%) | |
| Niacin | 4.255mg (-2.28mg, -34.92%) | |
| Folic acid | 96.0ug (-27.00ug, -21.95%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Calcium Sulfate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-14.00kcal, -5.20%) | |
| Total Fat | 3.19g (-0.66g, -17.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 468.0mg (+6.00mg, +1.30%) | |
| Total Carbohydrates | 51.06g (+1.06g, +2.12%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 4.26g (+0.41g, +10.65%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.82g, +10.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-62.00mg, -39.24%) | |
| Iron, Fe | 2.77mg (+0.08mg, +2.97%) | |
| Potassium, K | 74.0mg (-14.00mg, -15.91%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (+1.06g) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.426mg (+0.04mg, +10.65%) | |
| Niacin | 4.255mg (-2.28mg, -34.92%) | |
| Folic acid | 96.0ug (-27.00ug, -21.95%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate | ||