Nickles Country Style Split Top Potato Bread by Alfred Nickles Bakery Inc: Similar Foods
- Product:
- Country Style Split Top Potato Bread
- Brand:
- Nickles
- Maker:
- Alfred Nickles Bakery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656946/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal | |
| Total Fat | 3.03g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 424.0mg | |
| Total Carbohydrates | 51.52g | |
| Dietary Fiber | 3.0g | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 9.09g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg | |
| Iron, Fe | 2.18mg | |
| Potassium, K | 91.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.309mg | |
| Niacin | 4.848mg | |
| Folic acid | 97.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (+17.00kcal, +6.23%) | |
| Total Fat | 4.84g (+1.81g, +59.74%) | |
| Saturated Fat | 1.61g (+1.61g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 419.0mg (-5.00mg, -1.18%) | |
| Total Carbohydrates | 51.61g (+0.09g, +0.17%) | |
| Dietary Fiber | 3.2g (+0.20g, +6.67%) | |
| Sugars | 3.23g (-5.86g, -64.47%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-2.64g, -29.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (+8.00mg, +6.61%) | |
| Iron, Fe | 2.9mg (+0.72mg, +33.03%) | |
| Potassium, K | 97.0mg (+6.00mg, +6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.61g (+0.09g, +5.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.258mg (-0.05mg, -16.50%) | |
| Niacin | 3.226mg (-1.62mg, -33.46%) | |
| Folic acid | 97.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Butter, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Monoglycerides, Dextrose, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Corn Starch, Natural Flavor, Vitamin D2 Bakers Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-4.00kcal, -1.47%) | |
| Total Fat | 3.85g (+0.82g, +27.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 50.0g (-1.52g, -2.95%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 3.85g (-5.24g, -57.65%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-6.00mg, -4.96%) | |
| Iron, Fe | 3.08mg (+0.90mg, +41.28%) | |
| Potassium, K | 96.0mg (+5.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.52g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.08mg, +24.60%) | |
| Niacin | 3.846mg (-1.00mg, -20.67%) | |
| Folic acid | 77.0ug (-20.00ug, -20.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+9.00kcal, +3.30%) | |
| Total Fat | 2.56g (-0.47g, -15.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 436.0mg (+12.00mg, +2.83%) | |
| Total Carbohydrates | 51.28g (-0.24g, -0.47%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 5.13g (-3.96g, -43.56%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (-18.00mg, -14.88%) | |
| Iron, Fe | 2.82mg (+0.64mg, +29.36%) | |
| Potassium, K | 77.0mg (-14.00mg, -15.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.52g, -100.00%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.256mg (-0.05mg, -17.15%) | |
| Niacin | 4.103mg (-0.74mg, -15.37%) | |
| Folic acid | 90.0ug (-7.00ug, -7.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (-14.00kcal, -5.13%) | |
| Total Fat | 3.7g (+0.67g, +22.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | 51.85g (+0.33g, +0.64%) | |
| Dietary Fiber | 1.9g (-1.10g, -36.67%) | |
| Sugars | 7.41g (-1.68g, -18.48%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-1.68g, -18.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+27.00mg, +22.31%) | |
| Iron, Fe | 3.7mg (+1.52mg, +69.72%) | |
| Potassium, K | 83.0mg (-8.00mg, -8.79%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.93g (-0.59g, -38.82%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.185mg (-0.12mg, -40.13%) | |
| Niacin | 3.704mg (-1.14mg, -23.60%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 93.0ug (-4.00ug, -4.12%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-18.00kcal, -6.59%) | |
| Total Fat | 3.19g (+0.16g, +5.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 426.0mg (+2.00mg, +0.47%) | |
| Total Carbohydrates | 48.94g (-2.58g, -5.01%) | |
| Dietary Fiber | 2.1g (-0.90g, -30.00%) | |
| Sugars | 4.26g (-4.83g, -53.14%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-0.58g, -6.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-15.00mg, -12.40%) | |
| Iron, Fe | 3.19mg (+1.01mg, +46.33%) | |
| Potassium, K | 96.0mg (+5.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.06g (-0.46g, -30.26%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.213mg (-0.10mg, -31.07%) | |
| Niacin | 4.043mg (-0.80mg, -16.60%) | |
| Folic acid | 74.0ug (-23.00ug, -23.71%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Molasses, Calcium Propionate (preservative), Datem, Monoglycerides, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Potassium Iodate, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+7.00kcal, +2.56%) | |
| Total Fat | 4.0g (+0.97g, +32.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-24.00mg, -5.66%) | |
| Total Carbohydrates | 54.0g (+2.48g, +4.81%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 10.0g (+0.91g, +10.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.09g, -11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (+19.00mg, +15.70%) | |
| Iron, Fe | 4.0mg (+1.82mg, +83.49%) | |
| Potassium, K | 100.0mg (+9.00mg, +9.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (-0.52g, -34.21%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.2mg (-0.11mg, -35.28%) | |
| Niacin | 4.0mg (-0.85mg, -17.49%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 88.0ug (-9.00ug, -9.28%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Sorghum Extract, Salt, Wheat Protein Isolate, Honey, Calcium Propionate (a Preservative), Yellow Corn Flour, Monoglycerides, Spice Oils (annatto, Turmeric For Color), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Ethoxylated Mono And Diglycerides, Dextrose, Natural And Artificial Flavor, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 1.85g (-1.18g, -38.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+8.00mg, +1.89%) | |
| Total Carbohydrates | 54.32g (+2.80g, +5.43%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 4.94g (-4.15g, -45.65%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (+0.79g, +8.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-35.00mg, -28.93%) | |
| Iron, Fe | 3.21mg (+1.03mg, +47.25%) | |
| Potassium, K | 86.0mg (-5.00mg, -5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.62g (-0.90g, -59.21%) | |
| Folic acid | 101.0ug (+4.00ug, +4.12%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, & Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Corn Starch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate & Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid Sorbic Acid, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 272.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 1.85g (-1.18g, -38.94%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 432.0mg (+8.00mg, +1.89%) | |
| Total Carbohydrates | 54.32g (+2.80g, +5.43%) | |
| Dietary Fiber | 1.2g (-1.80g, -60.00%) | |
| Sugars | 4.94g (-4.15g, -45.65%) | |
| Sugars, added | N/A | |
| Protein | 9.88g (+0.79g, +8.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (-35.00mg, -28.93%) | |
| Iron, Fe | 3.21mg (+1.03mg, +47.25%) | |
| Potassium, K | 86.0mg (-5.00mg, -5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.62g (-0.90g, -59.21%) | |
| Folic acid | 101.0ug (+4.00ug, +4.12%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Blueberry Bits (sugar, Yellow Corn Flour, Canola Oil, Corn Starch, Natural And Artificial Flavors, Corn Syrup Solids, Blue 2 Lake, Red 40 Lake), Contains 2% Or Less: Yeast, Salt, Vital Wheat Gluten, Blueberry Flavor (natural And Artificial Flavors, Triglycerides), Preservatives (calcium Propionate And Potassium Sorbate), Monoglycerides, Monocalcium Phosphate, Cellulose Gum, Enzymes, Ascorbic Acid, Sorbic Acid, Wheat Starch, Corn Starch, Sorbitol, Sodium Chloride, Sodium Citrate, Silica, Magnesium Stearate, Maltodextrine, Palm Olein, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+13.00kcal, +4.76%) | |
| Total Fat | 4.29g (+1.26g, +41.58%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 457.0mg (+33.00mg, +7.78%) | |
| Total Carbohydrates | 54.29g (+2.77g, +5.38%) | |
| Dietary Fiber | 2.9g (-0.10g, -3.33%) | |
| Sugars | 5.71g (-3.38g, -37.18%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.52g, -5.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-7.00mg, -5.79%) | |
| Iron, Fe | 3.14mg (+0.96mg, +44.04%) | |
| Potassium, K | 86.0mg (-5.00mg, -5.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.43g (-0.09g, -5.92%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.257mg (-0.05mg, -16.83%) | |
| Niacin | 3.714mg (-1.13mg, -23.39%) | |
| Folic acid | 103.0ug (+6.00ug, +6.19%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Monoglycerides, Wheat Flour, Guar Gum, Datem, Hydrogenated Soybean Oil, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-4.00kcal, -1.47%) | |
| Total Fat | 3.85g (+0.82g, +27.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+18.00mg, +4.25%) | |
| Total Carbohydrates | 50.0g (-1.52g, -2.95%) | |
| Dietary Fiber | 3.8g (+0.80g, +26.67%) | |
| Sugars | 7.69g (-1.40g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-25.00mg, -20.66%) | |
| Iron, Fe | 3.08mg (+0.90mg, +41.28%) | |
| Potassium, K | 96.0mg (+5.00mg, +5.49%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.52g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.08mg, +24.60%) | |
| Niacin | 4.231mg (-0.62mg, -12.73%) | |
| Folic acid | 77.0ug (-20.00ug, -20.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Honey, Yeast, Wheat Gluten, Sugar, Wheat Bran, Whole Wheat Flour, Soybean Oil, Salt, Calcium Propionate (preservative), Grain Vinegar, Datem, Ethoxylated Mono And Diglycerides, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Calcium Sulfate, Citric Acid, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-23.00kcal, -8.42%) | |
| Total Fat | 3.12g (+0.09g, +2.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (-2.00mg, -0.47%) | |
| Total Carbohydrates | 50.0g (-1.52g, -2.95%) | |
| Dietary Fiber | 3.1g (+0.10g, +3.33%) | |
| Sugars | 0.0g (-9.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-2.84g, -31.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-27.00mg, -22.31%) | |
| Iron, Fe | 2.81mg (+0.63mg, +28.90%) | |
| Potassium, K | 78.0mg (-13.00mg, -14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.52g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.312mg (=) | |
| Niacin | 4.062mg (-0.79mg, -16.21%) | |
| Folic acid | 94.0ug (-3.00ug, -3.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Yeast, Vegetable Oil (soybean), Salt, Cultured Wheat Flour, Monoglycerides, Wheat Starch, Dextrose, Acetic Acid, Citric Acid, Soy Lecithin, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (=) | |
| Total Fat | 3.03g (=) | |
| Saturated Fat | 0.76g (+0.76g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 439.0mg (+15.00mg, +3.54%) | |
| Total Carbohydrates | 48.48g (-3.04g, -5.90%) | |
| Dietary Fiber | 1.5g (-1.50g, -50.00%) | |
| Sugars | 6.06g (-3.03g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 10.61g (+1.52g, +16.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-32.00mg, -26.45%) | |
| Iron, Fe | 3.03mg (+0.85mg, +38.99%) | |
| Potassium, K | 85.0mg (-6.00mg, -6.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.303mg (-0.01mg, -1.94%) | |
| Niacin | 4.545mg (-0.30mg, -6.25%) | |
| Folic acid | 112.0ug (+15.00ug, +15.46%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Potato Flour, Calcium Propionate (preservative), Datem, Corn Flour, Spice & Coloring, Mono And Diglycerides, Natural And Artificial Flavors, Calcium Sulfate, Cellulose Gum, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-4.00kcal, -1.47%) | |
| Total Fat | 3.85g (+0.82g, +27.06%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 442.0mg (+18.00mg, +4.25%) | |
| Total Carbohydrates | 50.0g (-1.52g, -2.95%) | |
| Dietary Fiber | 0.0g (-3.00g, -100.00%) | |
| Sugars | 7.69g (-1.40g, -15.40%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-1.40g, -15.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+33.00mg, +27.27%) | |
| Iron, Fe | 2.69mg (+0.51mg, +23.39%) | |
| Potassium, K | 77.0mg (-14.00mg, -15.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.92g (+0.40g, +26.32%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.385mg (+0.08mg, +24.60%) | |
| Niacin | 5.769mg (+0.92mg, +19.00%) | |
| Folic acid | 96.0ug (-1.00ug, -1.03%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Preservatives, (calcium Propionate Sorbic Acid), Nonfat Milk, Processing Aids (soybean Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (+16.00kcal, +5.86%) | |
| Total Fat | 5.26g (+2.23g, +73.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 395.0mg (-29.00mg, -6.84%) | |
| Total Carbohydrates | 52.63g (+1.11g, +2.15%) | |
| Dietary Fiber | 2.6g (-0.40g, -13.33%) | |
| Sugars | 10.53g (+1.44g, +15.84%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (-1.20g, -13.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (+11.00mg, +9.09%) | |
| Iron, Fe | 2.63mg (+0.45mg, +20.64%) | |
| Potassium, K | 105.0mg (+14.00mg, +15.38%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (+1.11g, +73.03%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.263mg (-0.05mg, -14.89%) | |
| Niacin | 3.684mg (-1.16mg, -24.01%) | |
| Folic acid | 79.0ug (-18.00ug, -18.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Soybean Oil, Brown Sugar, Yeast, Nonfat Milk, Cultured Wheat Flour, Salt, Wheat Gluten, Soy Lecithin, Natural Flavor, Grain Vinegar, Corn Flour, Citric Acid, Annatto And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+7.00kcal, +2.56%) | |
| Total Fat | 4.0g (+0.97g, +32.01%) | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 420.0mg (-4.00mg, -0.94%) | |
| Total Carbohydrates | 52.0g (+0.48g, +0.93%) | |
| Dietary Fiber | 2.0g (-1.00g, -33.33%) | |
| Sugars | 8.0g (-1.09g, -11.99%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.09g, -11.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-41.00mg, -33.88%) | |
| Iron, Fe | 3.0mg (+0.82mg, +37.61%) | |
| Potassium, K | 100.0mg (+9.00mg, +9.89%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.0g (+1.00g) | |
| Fatty acids, total polyunsaturated | 2.0g (+0.48g, +31.58%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.32mg (+0.01mg, +3.56%) | |
| Niacin | 5.2mg (+0.35mg, +7.26%) | |
| Folic acid | 100.0ug (+3.00ug, +3.09%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Contains 2% Or Less Of: Whey*, Salt, Wheat Gluten, Calcium Propionate And Sorbic Acid To Extend Freshness, Monoglycerides, Malted Barley Flour, Soy Lecithin | ||