Great Value White Hamburger Buns, White by Wal Mart Stores, Inc: Similar Foods

Product:
White Hamburger Buns, White
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2278191/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal
Total Fat3.49g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 48.84g
Dietary Fiber 2.3g
Sugars 4.65g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg
Iron, Fe2.79mg
Potassium, K81.0mg
Vitamin D, IU0.0IU
Other Nutrients
Thiamin1.0mg
Niacin6.977mg
Folic acid88.0ug
Ingredients
Enriched White Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Vital Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate), Calcium Propionate (to Retain Freshness), Soy Flour, Encapsulated Sorbic Acid (sorbic Acid, Hydrogenated Vegetable Oil, Mono And Diglycerides) (to Retain Freshness), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+13.00kcal, +5.08%)
Total Fat3.85g (+0.36g, +10.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 3.85g (-0.80g, -17.20%)
Sugars, added N/A
Protein 7.69g (-1.61g, -17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca208.0mg (-1.00mg, -0.48%)
Iron, Fe2.69mg (-0.10mg, -3.58%)
Potassium, K85.0mg (+4.00mg, +4.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.385mg
Niacin6.538mg (-0.44mg, -6.29%)
Folic acid102.0ug (+14.00ug, +15.91%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoglycerides, Ethoxylated Mono And Diglycerides Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Wheat Starch, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.51
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+13.00kcal, +5.08%)
Total Fat3.85g (+0.36g, +10.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 7.69g (+3.04g, +65.38%)
Sugars, added N/A
Protein 7.69g (-1.61g, -17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-55.00mg, -26.32%)
Iron, Fe2.69mg (-0.10mg, -3.58%)
Potassium, K77.0mg (-4.00mg, -4.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.385mg
Niacin5.769mg (-1.21mg, -17.31%)
Folic acid96.0ug (+8.00ug, +9.09%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Ascorbic Acid, Enzymes, Tricalcium Phosphate), Preservatives, (calcium Propionate Sorbic Acid), Nonfat Milk, Processing Aids (soybean Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (+2.00kcal, +0.78%)
Total Fat3.79g (+0.30g, +8.60%)
Saturated Fat 0.76g (+0.76g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+58.00mg, +13.12%)
Total Carbohydrates 46.97g (-1.87g, -3.83%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 6.06g (+1.41g, +30.32%)
Sugars, added N/A
Protein 9.09g (-0.21g, -2.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+5.00mg, +2.39%)
Iron, Fe2.73mg (-0.06mg, -2.15%)
Potassium, K82.0mg (+1.00mg, +1.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.27g
Thiamin1.0mg (=)
Riboflavin0.303mg
Niacin6.212mg (-0.77mg, -10.96%)
Folic acid85.0ug (-3.00ug, -3.41%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of The Following: Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate), Hydrogenated Cottonseed Oil, Ground Turmeric, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.65
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+4.00kcal, +1.56%)
Total Fat3.0g (-0.49g, -14.04%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+58.00mg, +13.12%)
Total Carbohydrates 48.0g (-0.84g, -1.72%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 6.0g (+1.35g, +29.03%)
Sugars, added N/A
Protein 10.0g (+0.70g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca204.0mg (-5.00mg, -2.39%)
Iron, Fe2.8mg (+0.01mg, +0.36%)
Potassium, K86.0mg (+5.00mg, +6.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.4mg
Niacin6.2mg (-0.78mg, -11.14%)
Folic acid86.0ug (-2.00ug, -2.27%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Sugar, Yeast, Wheat Gluten, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.67
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (+3.00kcal, +1.17%)
Total Fat3.7g (+0.21g, +6.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 426.0mg (-16.00mg, -3.62%)
Total Carbohydrates 51.85g (+3.01g, +6.16%)
Dietary Fiber 1.9g (-0.40g, -17.39%)
Sugars 7.41g (+2.76g, +59.35%)
Sugars, added N/A
Protein 7.41g (-1.89g, -20.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-61.00mg, -29.19%)
Iron, Fe3.7mg (+0.91mg, +32.62%)
Potassium, K83.0mg (+2.00mg, +2.47%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.93g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.185mg
Niacin3.704mg (-3.27mg, -46.91%)
Fiber, soluble0.0g
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.75
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+13.00kcal, +5.08%)
Total Fat3.85g (+0.36g, +10.32%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 462.0mg (+20.00mg, +4.52%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 3.85g (-0.80g, -17.20%)
Sugars, added N/A
Protein 7.69g (-1.61g, -17.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca158.0mg (-51.00mg, -24.40%)
Iron, Fe2.69mg (-0.10mg, -3.58%)
Potassium, K88.0mg (+7.00mg, +8.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.385mg
Niacin6.538mg (-0.44mg, -6.29%)
Folic acid123.0ug (+35.00ug, +39.77%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (calcium Carbonate, Calcium Sulfate, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.68
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.57g (+0.08g, +2.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 375.0mg (-67.00mg, -15.16%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (-1.08g, -23.23%)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+5.00mg, +2.39%)
Iron, Fe2.86mg (+0.07mg, +2.51%)
Potassium, K89.0mg (+8.00mg, +9.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.357mg
Niacin3.929mg (-3.05mg, -43.69%)
Folic acid107.0ug (+19.00ug, +21.59%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Yeast, Soybean Oil, Wheat Bran, Wheat Gluten, Salt, Calcium Sulfate, Calcium Propionate (preservative), Grain Vinegar, Datem, Caramel Color, Monoglycerides, Monocalcium Phosphate, Soy Lecithin, Potassium Iodate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.60
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.57g (+0.08g, +2.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+58.00mg, +13.12%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 10.71g (+1.41g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+5.00mg, +2.39%)
Iron, Fe3.86mg (+1.07mg, +38.35%)
Potassium, K125.0mg (+44.00mg, +54.32%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.243mg
Niacin2.857mg (-4.12mg, -59.05%)
Folic acid86.0ug (-2.00ug, -2.27%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Whole Wheat Flour, Wheat Gluten, Crushed Wheat, Contains 2% Or Less Of The Following: Salt, Soybean Oil, Molasses, Wheat Starch, Yeast, Soy Protein Concentrate, Calcium Sulfate, Sugar, Wheat Flour, Datem, Mono & Diglycerides, Vinegar, Calcium Stearate, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Guar Gum, Soy Flour, Enzymes, Hydroxylated Soy Lecithin, Ascorbic Acid (dough Conditioner), Ammonium Sulfate, Lactic Acid, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+23.00kcal, +8.98%)
Total Fat4.65g (+1.16g, +33.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+70.00mg, +15.84%)
Total Carbohydrates 51.16g (+2.32g, +4.75%)
Dietary Fiber 2.3g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (=)
Iron, Fe2.33mg (-0.46mg, -16.49%)
Potassium, K84.0mg (+3.00mg, +3.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg
Niacin4.651mg (-2.33mg, -33.34%)
Folic acid95.0ug (+7.00ug, +7.95%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (calcium Sulfate, Mono And Diglycerides, Datem, Ascorbic Acid, Enzymes, Dicalcium Phosphate), Wheat Gluten, Calcium Propionate (preservative), Leavening (baking Soda, Monocalcium Phosphate), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.16
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+23.00kcal, +8.98%)
Total Fat4.65g (+1.16g, +33.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+70.00mg, +15.84%)
Total Carbohydrates 51.16g (+2.32g, +4.75%)
Dietary Fiber 2.3g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (=)
Iron, Fe2.33mg (-0.46mg, -16.49%)
Potassium, K84.0mg (+3.00mg, +3.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg
Niacin4.651mg (-2.33mg, -33.34%)
Folic acid95.0ug (+7.00ug, +7.95%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (calcium Sulfate, Mono And Diglycerides, Datem, Ascorbic Acid, Enzymes, Dicalcium Phosphate), Wheat Gluten, Calcium Propionate (preservative), Leavening (baking Soda, Monocalcium Phosphate), Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.27
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (+23.00kcal, +8.98%)
Total Fat4.65g (+1.16g, +33.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+70.00mg, +15.84%)
Total Carbohydrates 51.16g (+2.32g, +4.75%)
Dietary Fiber 2.3g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (=)
Iron, Fe2.33mg (-0.46mg, -16.49%)
Potassium, K86.0mg (+5.00mg, +6.17%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg
Niacin4.651mg (-2.33mg, -33.34%)
Folic acid95.0ug (+7.00ug, +7.95%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains 2% Or Less Of: Salt, Dough Conditioners (calcium Sulfate, Mono And Diglycerides, Datem, Ascorbic Acid, Enzymes, Dicalcium Phosphate), Wheat Gluten, Calcium Propionate (preservative), Wheat Starch, Leavening (baking Soda, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.30
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat3.49g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 395.0mg (-47.00mg, -10.63%)
Total Carbohydrates 48.84g (=)
Dietary Fiber 2.3g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 6.98g (-2.32g, -24.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-69.00mg, -33.01%)
Iron, Fe2.33mg (-0.46mg, -16.49%)
Potassium, K70.0mg (-11.00mg, -13.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.233mg
Niacin4.651mg (-2.33mg, -33.34%)
Fiber, soluble0.0g
Folic acid88.0ug (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.97
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+24.00kcal, +9.38%)
Total Fat4.0g (+0.51g, +14.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-42.00mg, -9.50%)
Total Carbohydrates 54.0g (+5.16g, +10.57%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 10.0g (+5.35g, +115.05%)
Sugars, added N/A
Protein 8.0g (-1.30g, -13.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca140.0mg (-69.00mg, -33.01%)
Iron, Fe4.0mg (+1.21mg, +43.37%)
Potassium, K100.0mg (+19.00mg, +23.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.0g
Thiamin0.0mg (-1.00mg, -100.00%)
Riboflavin0.2mg
Niacin4.0mg (-2.98mg, -42.67%)
Fiber, soluble0.0g
Folic acid88.0ug (=)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Sorghum Extract, Salt, Wheat Protein Isolate, Honey, Calcium Propionate (a Preservative), Yellow Corn Flour, Monoglycerides, Spice Oils (annatto, Turmeric For Color), Sodium Stearoyl Lactylate, Vinegar, Calcium Sulfate, Citric Acid, Ascorbic Acid, Ethoxylated Mono And Diglycerides, Dextrose, Natural And Artificial Flavor, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.13
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (=)
Total Fat3.49g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (=)
Total Carbohydrates 48.84g (=)
Dietary Fiber 2.3g (=)
Sugars 4.65g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca209.0mg (=)
Iron, Fe2.79mg (=)
Potassium, K81.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Thiamin1.0mg (=)
Riboflavin0.593mg
Niacin6.977mg (=)
Ingredients
Enriched White Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Vital Wheat Gluten, Salt, Dough Conditioners (mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (calcium Sulfate, Ammonium Sulfate, Calcium Carbonate, Monocalcium Phosphate), Calcium Propionate (to Retain Freshness), Soy Flour, Encapsulated Sorbic Acid (sorbic Acid, Hydrogenated Vegetable Oil, Mono And Diglycerides) (to Retain Freshness), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.73
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-6.00kcal, -2.34%)
Total Fat3.57g (+0.08g, +2.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-13.00mg, -2.94%)
Total Carbohydrates 50.0g (+1.16g, +2.38%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 7.14g (+2.49g, +53.55%)
Sugars, added N/A
Protein 10.71g (+1.41g, +15.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (-30.00mg, -14.35%)
Iron, Fe3.93mg (+1.14mg, +40.86%)
Potassium, K0.0mg (-81.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Riboflavin0.357mg
Niacin4.643mg (-2.33mg, -33.45%)
Folic acid107.0ug (+19.00ug, +21.59%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Wheat Gluten, Sugar, Wheat Bran, Contains 2% Or Less Of Each Of The Following: Yeast, Cultured Wheat Flour, Salt, Soybean Oil, Soy Flour, Calcium Sulfate, Monoglycerides, Enzymes, Monocalcium Phosphate, Soy Lecithin, Ascorbic Acid, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Calcium Carbonate