Big Y White Enriched Slider Rolls, White by Big Y Foods, Inc: Similar Foods

Product:
White Enriched Slider Rolls, White
Brand:
Big Y
Maker:
Big Y Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2133664/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat4.29g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 457.0mg
Total Carbohydrates 54.29g
Dietary Fiber 2.9g
Sugars 5.71g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg
Iron, Fe3.14mg
Potassium, K86.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg
Riboflavin0.257mg
Niacin3.714mg
Folic acid103.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (a Preservative), Monoglycerides, Wheat Flour, Guar Gum, Datem, Hydrogenated Soybean Oil, Calcium Sulfate, Enzymes, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.47
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-17.00kcal, -5.94%)
Total Fat1.92g (-2.37g, -55.24%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 462.0mg (+5.00mg, +1.09%)
Total Carbohydrates 50.0g (-4.29g, -7.90%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.85g (-1.86g, -32.57%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-18.00mg, -15.79%)
Iron, Fe2.69mg (-0.45mg, -14.33%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.13mg, +49.81%)
Niacin4.231mg (+0.52mg, +13.92%)
Folic acid96.0ug (-7.00ug, -6.80%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.55
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat3.33g (-0.96g, -22.38%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 467.0mg (+10.00mg, +2.19%)
Total Carbohydrates 48.89g (-5.40g, -9.95%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 4.44g (-1.27g, -22.24%)
Sugars, added N/A
Protein 8.89g (+0.32g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-10.00mg, -8.77%)
Iron, Fe2.67mg (-0.47mg, -14.97%)
Potassium, K89.0mg (+3.00mg, +3.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.11g (-0.32g, -22.38%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.444mg (+0.19mg, +72.76%)
Folic acid89.0ug (-14.00ug, -13.59%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt Niacin (vitamin B3) Iron Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup Yeast, Contains 2% Or Less Of The Following Wheat Gluten Soybean Oil Salt Dough Conditioner (mono And Diglycerides, Sodium Stearoyl Lactylate Ethoxylated Monoand Diglycerides, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness) Soy Flour, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate, Monocalcium Phosphate, Calcium Lactate Citric Acid, Hydrogenated Cottonseed Oil Soy Lecithin,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.07
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (-1.73g, -40.33%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 436.0mg (-21.00mg, -4.60%)
Total Carbohydrates 51.28g (-3.01g, -5.54%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (-0.58g, -10.16%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-11.00mg, -9.65%)
Iron, Fe2.82mg (-0.32mg, -10.19%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.00mg, -0.39%)
Niacin4.103mg (+0.39mg, +10.47%)
Folic acid90.0ug (-13.00ug, -12.62%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (-1.73g, -40.33%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 462.0mg (+5.00mg, +1.09%)
Total Carbohydrates 51.28g (-3.01g, -5.54%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (-0.58g, -10.16%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-24.00mg, -21.05%)
Iron, Fe2.82mg (-0.32mg, -10.19%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.00mg, -0.39%)
Niacin4.103mg (+0.39mg, +10.47%)
Folic acid90.0ug (-13.00ug, -12.62%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (-1.73g, -40.33%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 462.0mg (+5.00mg, +1.09%)
Total Carbohydrates 51.28g (-3.01g, -5.54%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (-0.58g, -10.16%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-24.00mg, -21.05%)
Iron, Fe2.82mg (-0.32mg, -10.19%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.00mg, -0.39%)
Niacin4.103mg (+0.39mg, +10.47%)
Folic acid90.0ug (-13.00ug, -12.62%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (-1.73g, -40.33%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 462.0mg (+5.00mg, +1.09%)
Total Carbohydrates 51.28g (-3.01g, -5.54%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (-0.58g, -10.16%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-24.00mg, -21.05%)
Iron, Fe2.82mg (-0.32mg, -10.19%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.00mg, -0.39%)
Niacin4.103mg (+0.39mg, +10.47%)
Folic acid90.0ug (-13.00ug, -12.62%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.73
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat2.56g (-1.73g, -40.33%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 462.0mg (+5.00mg, +1.09%)
Total Carbohydrates 51.28g (-3.01g, -5.54%)
Dietary Fiber 2.6g (-0.30g, -10.34%)
Sugars 5.13g (-0.58g, -10.16%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-24.00mg, -21.05%)
Iron, Fe2.82mg (-0.32mg, -10.19%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.256mg (-0.00mg, -0.39%)
Niacin4.103mg (+0.39mg, +10.47%)
Folic acid90.0ug (-13.00ug, -12.62%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-13.00kcal, -4.55%)
Total Fat3.03g (-1.26g, -29.37%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 455.0mg (-2.00mg, -0.44%)
Total Carbohydrates 51.52g (-2.77g, -5.10%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 3.03g (-2.68g, -46.94%)
Sugars, added N/A
Protein 6.06g (-2.51g, -29.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-23.00mg, -20.18%)
Iron, Fe2.73mg (-0.41mg, -13.06%)
Potassium, K76.0mg (-10.00mg, -11.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.05mg, +17.90%)
Niacin4.242mg (+0.53mg, +14.22%)
Folic acid91.0ug (-12.00ug, -11.65%)
Ingredients
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Soybean Oil, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Calcium Sulfate, Soy Lecithin, Citric Acid, Grain Vinegar, Wheat Gluten, Potassium Iodate, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.89
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-17.00kcal, -5.94%)
Total Fat3.21g (-1.08g, -25.17%)
Saturated Fat 0.64g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 462.0mg (+5.00mg, +1.09%)
Total Carbohydrates 52.56g (-1.73g, -3.19%)
Dietary Fiber 1.3g (-1.60g, -55.17%)
Sugars 5.13g (-0.58g, -10.16%)
Sugars, added N/A
Protein 8.97g (+0.40g, +4.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-24.00mg, -21.05%)
Iron, Fe2.95mg (-0.19mg, -6.05%)
Potassium, K77.0mg (-9.00mg, -10.47%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.28g (-0.15g, -10.49%)
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.13mg, +49.81%)
Niacin4.231mg (+0.52mg, +13.92%)
Folic acid90.0ug (-13.00ug, -12.62%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.34
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-13.00kcal, -4.55%)
Total Fat3.03g (-1.26g, -29.37%)
Saturated Fat 0.76g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 439.0mg (-18.00mg, -3.94%)
Total Carbohydrates 48.48g (-5.81g, -10.70%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 6.06g (+0.35g, +6.13%)
Sugars, added N/A
Protein 10.61g (+2.04g, +23.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-25.00mg, -21.93%)
Iron, Fe3.03mg (-0.11mg, -3.50%)
Potassium, K85.0mg (-1.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.05mg, +17.90%)
Niacin4.545mg (+0.83mg, +22.37%)
Folic acid112.0ug (+9.00ug, +8.74%)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of: Soybean Oil, Salt, Potato Flour, Calcium Propionate (preservative), Datem, Corn Flour, Spice & Coloring, Mono And Diglycerides, Natural And Artificial Flavors, Calcium Sulfate, Cellulose Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.29
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-30.00kcal, -10.49%)
Total Fat3.49g (-0.80g, -18.65%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 465.0mg (+8.00mg, +1.75%)
Total Carbohydrates 48.84g (-5.45g, -10.04%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 6.98g (+1.27g, +22.24%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (-9.00mg, -7.89%)
Iron, Fe2.56mg (-0.58mg, -18.47%)
Potassium, K84.0mg (-2.00mg, -2.33%)
Vitamin D, IU0.0IU
Other Nutrients
Thiamin0.0mg (=)
Riboflavin0.465mg (+0.21mg, +80.93%)
Niacin6.279mg (+2.56mg, +69.06%)
Folic acid88.0ug (-15.00ug, -14.56%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (monoand Diglycerides, Ethoxylated Mono And Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.37
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-19.00kcal, -6.64%)
Total Fat2.22g (-2.07g, -48.25%)
Saturated Fat 1.11g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 467.0mg (+10.00mg, +2.19%)
Total Carbohydrates 53.33g (-0.96g, -1.77%)
Dietary Fiber 2.2g (-0.70g, -24.14%)
Sugars 8.89g (+3.18g, +55.69%)
Sugars, added N/A
Protein 8.89g (+0.32g, +3.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-25.00mg, -21.93%)
Iron, Fe3.11mg (-0.03mg, -0.96%)
Potassium, K89.0mg (+3.00mg, +3.49%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-1.43g, -100.00%)
Thiamin0.0mg (=)
Riboflavin0.222mg (-0.03mg, -13.62%)
Niacin2.222mg (-1.49mg, -40.17%)
Folic acid89.0ug (-14.00ug, -13.59%)
Ingredients
Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of: Butter, Salt, Wheat Gluten, Monoglycerides, Distilled Vinegar, Calcium Propionate And Sorbic Acid To Extend Freshness, Datem, Corn Flour, Malted Barley Flour, Annatto And Turmeric Extracts For Color, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.49
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-7.00kcal, -2.45%)
Total Fat3.49g (-0.80g, -18.65%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 465.0mg (+8.00mg, +1.75%)
Total Carbohydrates 53.49g (-0.80g, -1.47%)
Dietary Fiber 2.3g (-0.60g, -20.69%)
Sugars 4.65g (-1.06g, -18.56%)
Sugars, added N/A
Protein 9.3g (+0.73g, +8.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (-33.00mg, -28.95%)
Iron, Fe2.79mg (-0.35mg, -11.15%)
Potassium, K81.0mg (-5.00mg, -5.81%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.16g (-0.27g, -18.88%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.02mg, -9.34%)
Niacin4.186mg (+0.47mg, +12.71%)
Folic acid93.0ug (-10.00ug, -9.71%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (preservative), Datem, Grain Vinegar, Citric Acid, Calcium Sulfate, Potassium Iodate, Monocalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.73
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-13.00kcal, -4.55%)
Total Fat3.03g (-1.26g, -29.37%)
Saturated Fat 0.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 424.0mg (-33.00mg, -7.22%)
Total Carbohydrates 51.52g (-2.77g, -5.10%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 9.09g (+3.38g, +59.19%)
Sugars, added N/A
Protein 9.09g (+0.52g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca121.0mg (+7.00mg, +6.14%)
Iron, Fe2.18mg (-0.96mg, -30.57%)
Potassium, K91.0mg (+5.00mg, +5.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.52g (+0.09g, +6.29%)
Thiamin0.0mg (=)
Riboflavin0.309mg (+0.05mg, +20.23%)
Niacin4.848mg (+1.13mg, +30.53%)
Folic acid97.0ug (-6.00ug, -5.83%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Soybean Oil, Wheat Gluten, Contains 2% Or Less Of The Following: Salt, Corn Flour, Turmeric, Mono & Diglycerides, Paprika, Natural And Artificial Flavors, Calcium Propionate (preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Monocalcium Phosphate, Corn Starch, Ammonium Sulfate, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (-2.00kcal, -0.70%)
Total Fat2.7g (-1.59g, -37.06%)
Saturated Fat 0.68g
Trans Fat 0.0g (=)
Cholesterol 0.0mg
Sodium 446.0mg (-11.00mg, -2.41%)
Total Carbohydrates 54.05g (-0.24g, -0.44%)
Dietary Fiber 1.4g (-1.50g, -51.72%)
Sugars 8.11g (+2.40g, +42.03%)
Sugars, added N/A
Protein 8.11g (-0.46g, -5.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-19.00mg, -16.67%)
Iron, Fe2.7mg (-0.44mg, -14.01%)
Potassium, K108.0mg (+22.00mg, +25.58%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.35g (-0.08g, -5.59%)
Thiamin0.0mg (=)
Riboflavin0.27mg (+0.01mg, +5.06%)
Niacin2.703mg (-1.01mg, -27.22%)
Folic acid81.0ug (-22.00ug, -21.36%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Potato Flakes, Yeast, Soybean Oil, Wheat Gluten, Salt, Calcium Propionate (preservative), Monoglycerides, Datem, Corn Flour, Citric Acid, Calcium Sulfate, Spice & Coloring, Potassium Iodate, Soy Lecithin