Trader Joe's Pancake & Waffle Mix, Buttermilk by Lawrence Productions, Inc: Similar Foods
- Product:
- Pancake & Waffle Mix, Buttermilk
- Brand:
- Trader Joe's
- Maker:
- Lawrence Productions, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2616031/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 744.0mg | |
| Total Carbohydrates | 74.42g | |
| Dietary Fiber | 4.7g | |
| Sugars | 18.6g | |
| Sugars, added | N/A | |
| Protein | 6.98g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 0.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Sorghum Flour, Potato Starch, Cane Sugar, Tapioca Flour, Buttermilk Powder (milk), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Expeller Pressed Canola Oil, Sea Salt, Organic Vanilla Flavor, Natural Flavors, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-1.00kcal, -0.31%) | |
| Total Fat | 1.25g (-1.08g, -46.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 725.0mg (-19.00mg, -2.55%) | |
| Total Carbohydrates | 72.5g (-1.92g, -2.58%) | |
| Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
| Sugars | 12.5g (-6.10g, -32.80%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.52g, +79.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 2.7mg (+1.86mg, +221.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Potato Starch, Cane Sugar, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Sulfate, Monocalcium Phosphate, Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+16.00kcal, +4.91%) | |
| Total Fat | 1.32g (-1.01g, -43.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (-7.00mg, -0.94%) | |
| Total Carbohydrates | 71.05g (-3.37g, -4.53%) | |
| Dietary Fiber | 5.3g (+0.60g, +12.77%) | |
| Sugars | 13.16g (-5.44g, -29.25%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.55g, +50.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+12.00mg, +12.90%) | |
| Iron, Fe | 1.89mg (+1.05mg, +125.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Potato Starch, Cane Sugar (dried Cane Syrup), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Phosphate, Calcium Sulfate, Monocalcium Phosphate), Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-5.00kcal, -1.53%) | |
| Total Fat | 0.0g (-2.33g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+6.00mg, +0.81%) | |
| Total Carbohydrates | 64.29g (-10.13g, -13.61%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 17.86g (-0.74g, -3.98%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.41g, -48.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 2.57mg (+1.73mg, +205.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Starch, Tapioca Starch, Arrowroot, Maple Sugar, Millet Flour, Organic Unrefined Cane Sugar, Chia Flour, Pinto Bean Flour, Navy Bean Flour, Chickpea Flour, Cream Of Tartar, Baking Soda, Xanthan Gum, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+17.00kcal, +5.21%) | |
| Total Fat | 2.86g (+0.53g, +22.75%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 729.0mg (-15.00mg, -2.02%) | |
| Total Carbohydrates | 70.0g (-4.42g, -5.94%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 11.43g (-7.17g, -38.55%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.45g, +63.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-7.00mg, -7.53%) | |
| Iron, Fe | 2.57mg (+1.73mg, +205.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Wheat Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Cheese Culture, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Modified Corn Starch, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 9.18g (+6.85g, +293.99%) | |
| Saturated Fat | 2.04g (+2.04g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 755.0mg (+11.00mg, +1.48%) | |
| Total Carbohydrates | 55.1g (-19.32g, -25.96%) | |
| Dietary Fiber | 2.0g (-2.70g, -57.45%) | |
| Sugars | 6.12g (-12.48g, -67.10%) | |
| Sugars, added | N/A | |
| Protein | 8.16g (+1.18g, +16.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-11.00mg, -11.83%) | |
| Iron, Fe | 0.73mg (-0.11mg, -13.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Corn Starch, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Modified Whey, Sodium Phosphate, Nonfat Milk, Corn Syrup*, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt, Parmesan Cheese* (part Skim Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Salt, Modified Tapioca Starch, Natural Flavor, Buttermilk, Parmesan Cheese* (milk, Cheese Cultures, Salt, Enzymes), Mono And Diglycerides, Lactic Acid, Sodium Alginate, Parsley*, Citric Acid, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Xanthan Gum, Cream, Yeast Extract, Spice, Sodium Diacetate, Onion*, Silicon Dioxide (anticaking Agent), Sugar Freshness Preserved By Sorbic Acid, Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (=) | |
| Total Fat | 6.98g (+4.65g, +199.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 721.0mg (-23.00mg, -3.09%) | |
| Total Carbohydrates | 60.47g (-13.95g, -18.74%) | |
| Dietary Fiber | 2.3g (-2.40g, -51.06%) | |
| Sugars | 0.0g (-18.60g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-4.65g, -66.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 0.84mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Flour, Water, Sorghum Flour, Potato Flour, Sunflower Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophopshate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sodium Alginate, Citric Acid, Cellulose Gum, Sugar, Cultured Corn Syrup, Solids, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+7.00kcal, +2.15%) | |
| Total Fat | 10.1g (+7.77g, +333.48%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 1.52g (+1.52g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 737.0mg (-7.00mg, -0.94%) | |
| Total Carbohydrates | 49.49g (-24.93g, -33.50%) | |
| Dietary Fiber | 2.0g (-2.70g, -57.45%) | |
| Sugars | 6.06g (-12.54g, -67.42%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.13g, +59.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (+8.00mg, +8.60%) | |
| Iron, Fe | 1.82mg (+0.98mg, +116.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Soybean Oil, Natural Flavors, Salt, Sodium Phosphate, Color Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+31.00kcal, +9.51%) | |
| Total Fat | 1.43g (-0.90g, -38.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (-15.00mg, -2.02%) | |
| Total Carbohydrates | 74.29g (-0.13g, -0.17%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 8.57g (-10.03g, -53.92%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-7.00mg, -7.53%) | |
| Iron, Fe | 3.86mg (+3.02mg, +359.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Whey, Salt, Modified Corn Starch, Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 5, Yellow 6, Yellow 6 Lake, Soybean Oil, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+31.00kcal, +9.51%) | |
| Total Fat | 1.43g (-0.90g, -38.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 743.0mg (-1.00mg, -0.13%) | |
| Total Carbohydrates | 74.29g (-0.13g, -0.17%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 12.86g (-5.74g, -30.86%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.45g, +63.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+21.00mg, +22.58%) | |
| Iron, Fe | 2.57mg (+1.73mg, +205.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (whey, Dairy Product Solids, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Modified Corn Starch, Natural Flavor, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-5.00kcal, -1.53%) | |
| Total Fat | 1.79g (-0.54g, -23.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-30.00mg, -4.03%) | |
| Total Carbohydrates | 67.86g (-6.56g, -8.81%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 21.43g (+2.83g, +15.22%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.16g, +2.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-22.00mg, -23.66%) | |
| Iron, Fe | 2.57mg (+1.73mg, +205.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Millet Flour, Organic Unrefined Cane Sugar, Tapioca Starch, Arrowroot Flour, Potato Starch, Chickpea Flour, Chia Seed Flour, Pinto Bean Flour, Navy Bean Flour, Cream Of Tartar, Baking Soda, Apple Fiber, Xanthan Gum, Sea Salt, Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+30.00kcal, +9.20%) | |
| Total Fat | 1.11g (-1.22g, -52.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-11.00mg, -1.48%) | |
| Total Carbohydrates | 68.89g (-5.53g, -7.43%) | |
| Dietary Fiber | 20.0g (+15.30g, +325.53%) | |
| Sugars | 4.44g (-14.16g, -76.13%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+8.58g, +122.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-4.00mg, -4.30%) | |
| Iron, Fe | 4.0mg (+3.16mg, +376.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Black Beans*, Long Grain White Rice, Long Grain Brown Rice, Starch, Onion*, Natural Flavors, Bell Peppers*, Yeast Extracts, Tomato*, Chili Pepper*, Garlic*, Sea Salt, Spices, Cilantro* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+27.00kcal, +8.28%) | |
| Total Fat | 4.41g (+2.08g, +89.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 735.0mg (-9.00mg, -1.21%) | |
| Total Carbohydrates | 64.71g (-9.71g, -13.05%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 5.88g (-12.72g, -68.39%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.78g, +68.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+25.00mg, +26.88%) | |
| Iron, Fe | 4.24mg (+3.40mg, +404.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Vegetable Shortening [soybean Oil And Or Cottonseed Oil And Or Canola Oil]), May Contain 2% Or Less Of The Following: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Whey, Molasses, Wheat Gluten, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Distilled Vinegar, Soy Lecithin, Lactic Acid, Dextrose, Calcium Phosphate, Potassium Iodate, Guar Gum, Dough Conditioner (mono And Diglycerides, Ethoxylate Mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Datem, Ascorbic Acid), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate, Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+27.00kcal, +8.28%) | |
| Total Fat | 4.41g (+2.08g, +89.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 735.0mg (-9.00mg, -1.21%) | |
| Total Carbohydrates | 64.71g (-9.71g, -13.05%) | |
| Dietary Fiber | 2.9g (-1.80g, -38.30%) | |
| Sugars | 5.88g (-12.72g, -68.39%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.78g, +68.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+25.00mg, +26.88%) | |
| Iron, Fe | 4.24mg (+3.40mg, +404.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.75mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Syrup, Partialy Hydrogenated Vegetable Oil, (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Mono Calcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-26.00kcal, -7.98%) | |
| Total Fat | 7.5g (+5.17g, +221.89%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 750.0mg (+6.00mg, +0.81%) | |
| Total Carbohydrates | 50.0g (-24.42g, -32.81%) | |
| Dietary Fiber | 2.5g (-2.20g, -46.81%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.02g, +43.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 0.9mg (+0.06mg, +7.14%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (wheat Flour, Malted Barley Flour), Water, Semolina Flour, Parmesan (milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Less Than 2% Of: Salt, Black Pepper, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-28.00kcal, -8.59%) | |
| Total Fat | 9.57g (+7.24g, +310.73%) | |
| Saturated Fat | 5.32g (+5.32g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 745.0mg (+1.00mg, +0.13%) | |
| Total Carbohydrates | 48.94g (-25.48g, -34.24%) | |
| Dietary Fiber | 2.1g (-2.60g, -55.32%) | |
| Sugars | 2.13g (-16.47g, -88.55%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-0.60g, -8.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+13.00mg, +13.98%) | |
| Iron, Fe | 2.98mg (+2.14mg, +254.76%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Salt, Potassium Sorbate And Calcium Propionate (preservatives), Mono And Diglycerides, Maltodextrin, Fumaric Acid, Monosodium Glutamate, Natural Flavor, Hydrogenated Vegetable Oil (soybean, Palm, And Or Cottonseed Oil), Dough Conditioner (salt, Wheat Starch, Enzymes) | ||