Maria And Ricardo's, Soft Taco Size Tortillas by Harbar Llc: Similar Foods

Product:
Maria And Ricardo's, Soft Taco Size Tortillas
Brand:
Maria And Ricardo's
Maker:
Harbar Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008170/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal
Total Fat6.98g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 721.0mg
Total Carbohydrates 60.47g
Dietary Fiber 2.3g
Sugars 0.0g
Sugars, added N/A
Protein 2.33g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe0.84mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Flour, Water, Sorghum Flour, Potato Flour, Sunflower Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophopshate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sodium Alginate, Citric Acid, Cellulose Gum, Sugar, Cultured Corn Syrup, Solids, Monocalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.77
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat14.29g (+7.31g, +104.73%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-7.00mg, -0.97%)
Total Carbohydrates 45.24g (-15.23g, -25.19%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 7.14g (+4.81g, +206.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe3.43mg (+2.59mg, +308.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid And Or Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-1.00kcal, -0.31%)
Total Fat1.25g (-5.73g, -82.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 725.0mg (+4.00mg, +0.55%)
Total Carbohydrates 72.5g (+12.03g, +19.89%)
Dietary Fiber 5.0g (+2.70g, +117.39%)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 12.5g (+10.17g, +436.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe2.7mg (+1.86mg, +221.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Potato Starch, Cane Sugar, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Sulfate, Monocalcium Phosphate, Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.06
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat14.29g (+7.31g, +104.73%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-7.00mg, -0.97%)
Total Carbohydrates 45.24g (-15.23g, -25.19%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 2.38g (+2.38g)
Sugars, added N/A
Protein 7.14g (+4.81g, +206.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe3.43mg (+2.59mg, +308.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.76g
Fatty acids, total polyunsaturated5.95g
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.94
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat10.1g (+3.12g, +44.70%)
Saturated Fat 3.03g (+3.03g)
Trans Fat 1.52g (+1.52g)
Cholesterol 10.0mg (+10.00mg)
Sodium 737.0mg (+16.00mg, +2.22%)
Total Carbohydrates 49.49g (-10.98g, -18.16%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 11.11g (+8.78g, +376.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca101.0mg (+8.00mg, +8.60%)
Iron, Fe1.82mg (+0.98mg, +116.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Soybean Oil, Natural Flavors, Salt, Sodium Phosphate, Color Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid [to Preserve Freshness])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-5.00kcal, -1.53%)
Total Fat12.5g (+5.52g, +79.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-7.00mg, -0.97%)
Total Carbohydrates 50.0g (-10.47g, -17.31%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 3.57g (+1.24g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe1.29mg (+0.45mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Corn Flour, Water, Brown Rice Flour, Non Gmo Canola Oil, Corn Starch, Seasoning (salt, Maltodextrin, Sugar, Whey Powder, Cheddar Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, They, Salt, Disodium Phosphate}, Natural Flavors, Citric Acid), Brown Sugar, Pinto Bean Grits (pinto Beans, Sugar), Flaxseed, Black Sesame Seeds, Rice Bran, Potassium Chloride, Millet Seed, Long Soda, Amaranth, Quinoa, Sunflower Lecithin, Onion Powder, Sodium Acid Pyrophosphate, Citric Acid, Beta Carotene Powder, Malic Acid, Garlic Powder, Annatto Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (+17.00kcal, +5.21%)
Total Fat2.86g (-4.12g, -59.03%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 729.0mg (+8.00mg, +1.11%)
Total Carbohydrates 70.0g (+9.53g, +15.76%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 11.43g (+11.43g)
Sugars, added N/A
Protein 11.43g (+9.10g, +390.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-7.00mg, -7.53%)
Iron, Fe2.57mg (+1.73mg, +205.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Macaroni (durum Wheat Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Cheese Culture, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Modified Corn Starch, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (-6.00kcal, -1.84%)
Total Fat10.0g (+3.02g, +43.27%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 700.0mg (-21.00mg, -2.91%)
Total Carbohydrates 50.0g (-10.47g, -17.31%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 6.0g (+6.00g)
Sugars, added N/A
Protein 8.0g (+5.67g, +243.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-13.00mg, -13.98%)
Iron, Fe2.4mg (+1.56mg, +185.71%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [dough Conditioner], Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Cultured Buttermilk (cultured Nonfat Milk, Buttermilk), Water, Highly Refined Soybean Oil, Cane Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Unbleached Cultured Wheat Flour, Ghee (clarified Butter), Dextrose, Rice Dextrin, Carrot Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (+16.00kcal, +4.91%)
Total Fat1.32g (-5.66g, -81.09%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 737.0mg (+16.00mg, +2.22%)
Total Carbohydrates 71.05g (+10.58g, +17.50%)
Dietary Fiber 5.3g (+3.00g, +130.43%)
Sugars 13.16g (+13.16g)
Sugars, added N/A
Protein 10.53g (+8.20g, +351.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (+12.00mg, +12.90%)
Iron, Fe1.89mg (+1.05mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Potato Starch, Cane Sugar (dried Cane Syrup), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Phosphate, Calcium Sulfate, Monocalcium Phosphate), Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
All Nutrients Per 100g (3.527 oz)
Calories 326.0kcal (=)
Total Fat2.33g (-4.65g, -66.62%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 744.0mg (+23.00mg, +3.19%)
Total Carbohydrates 74.42g (+13.95g, +23.07%)
Dietary Fiber 4.7g (+2.40g, +104.35%)
Sugars 18.6g (+18.60g)
Sugars, added N/A
Protein 6.98g (+4.65g, +199.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (=)
Iron, Fe0.84mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
White Sorghum Flour, Potato Starch, Cane Sugar, Tapioca Flour, Buttermilk Powder (milk), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Expeller Pressed Canola Oil, Sea Salt, Organic Vanilla Flavor, Natural Flavors, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.88
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-5.00kcal, -1.53%)
Total Fat1.79g (-5.19g, -74.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (-7.00mg, -0.97%)
Total Carbohydrates 67.86g (+7.39g, +12.22%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 7.14g (+4.81g, +206.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-22.00mg, -23.66%)
Iron, Fe2.57mg (+1.73mg, +205.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Millet Flour, Organic Unrefined Cane Sugar, Tapioca Starch, Arrowroot Flour, Potato Starch, Chickpea Flour, Chia Seed Flour, Pinto Bean Flour, Navy Bean Flour, Cream Of Tartar, Baking Soda, Apple Fiber, Xanthan Gum, Sea Salt, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+1.00kcal, +0.31%)
Total Fat11.54g (+4.56g, +65.33%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 712.0mg (-9.00mg, -1.25%)
Total Carbohydrates 59.62g (-0.85g, -1.41%)
Dietary Fiber 9.6g (+7.30g, +317.39%)
Sugars 19.23g (+19.23g)
Sugars, added N/A
Protein 1.92g (-0.41g, -17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe0.69mg (-0.15mg, -17.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apple Flavored Filling (sugar, Apple Powder, Apples, Glycerine, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Cinnamon, Malic Acid, Natural Flavor, Tricalcium Phosphate, Sodium Citrate), Water, White Rice Flour, Palm Oil, Modified Potato Starch, Resistant Corn Starch, Modified Tapioca Starch, Eggs, Tapioca Syrup, Sugar, Sugar Beet Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Inulin, Salt, Modified Cellulose, Xanthan Gum, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.31
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+1.00kcal, +0.31%)
Total Fat11.54g (+4.56g, +65.33%)
Saturated Fat 5.77g (+5.77g)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 712.0mg (-9.00mg, -1.25%)
Total Carbohydrates 61.54g (+1.07g, +1.77%)
Dietary Fiber 9.6g (+7.30g, +317.39%)
Sugars 19.23g (+19.23g)
Sugars, added N/A
Protein 1.92g (-0.41g, -17.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe0.69mg (-0.15mg, -17.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Strawberry Flavored Filling (sugar, Apple Powder, Glycerine, Strawberries, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Malic Acid, Natural Flavor, Tricalcium Phosphate, Black Carrot Juice [for Color], Sodium Citrate), Water, White Rice Flour, Palm Oil, Modified Potato Starch, Resistant Corn Starch, Modified Tapioca Starch, Eggs, Tapioca Syrup, Sugar, Sugar Beet Fiber, Inulin, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Modified Cellulose, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.69
All Nutrients Per 100g (3.527 oz)
Calories 304.0kcal (-22.00kcal, -6.75%)
Total Fat2.17g (-4.81g, -68.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 696.0mg (-25.00mg, -3.47%)
Total Carbohydrates 56.52g (-3.95g, -6.53%)
Dietary Fiber 8.7g (+6.40g, +278.26%)
Sugars 8.7g (+8.70g)
Sugars, added N/A
Protein 8.7g (+6.37g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (-6.00mg, -6.45%)
Iron, Fe3.13mg (+2.29mg, +272.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Stone Ground Whole Wheat Pastry Flour, Enriched Pastry Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Wheat Bran, Dates, Non Fat Dry Milk, Cashews, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch And Monocalcium Phosphate) And Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.89
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+7.00kcal, +2.15%)
Total Fat10.26g (+3.28g, +46.99%)
Saturated Fat 3.85g (+3.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (-3.00mg, -0.42%)
Total Carbohydrates 51.28g (-9.19g, -15.20%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 2.56g (+2.56g)
Sugars, added N/A
Protein 7.69g (+5.36g, +230.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca128.0mg (+35.00mg, +37.63%)
Iron, Fe3.59mg (+2.75mg, +327.38%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, High Oleic Soybean Oil), Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Chili Pepper, Mono And Diglycerides, Salt, Spices, Potassium Sorbate And Calcium Propionate (preservatives), Onion Powder, Fumaric Acid, Dried Red Peppers, Sugar, Gum Arabic, Dough Conditioner (salt, Wheat Starch, Enzymes), Garlic Powder, Hydrogenated Vegetable Oil (soybean, Palm And Or Cottonseed), Natural Flavor, Dried Parsley, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+31.00kcal, +9.51%)
Total Fat1.43g (-5.55g, -79.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 729.0mg (+8.00mg, +1.11%)
Total Carbohydrates 74.29g (+13.82g, +22.85%)
Dietary Fiber 7.1g (+4.80g, +208.70%)
Sugars 8.57g (+8.57g)
Sugars, added N/A
Protein 10.0g (+7.67g, +329.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca86.0mg (-7.00mg, -7.53%)
Iron, Fe3.86mg (+3.02mg, +359.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Whey, Salt, Modified Corn Starch, Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 5, Yellow 6, Yellow 6 Lake, Soybean Oil, Silicon Dioxide)