Hill Country Fare Plain Bread Crumbs, Plain by H E Butt Grocery Company: Similar Foods
- Product:
- Plain Bread Crumbs, Plain
- Brand:
- Hill Country Fare
- Maker:
- H E Butt Grocery Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2380311/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 4.41g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 735.0mg | |
| Total Carbohydrates | 64.71g | |
| Dietary Fiber | 2.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 11.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 4.24mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Vegetable Shortening [soybean Oil And Or Cottonseed Oil And Or Canola Oil]), May Contain 2% Or Less Of The Following: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Whey, Molasses, Wheat Gluten, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Distilled Vinegar, Soy Lecithin, Lactic Acid, Dextrose, Calcium Phosphate, Potassium Iodate, Guar Gum, Dough Conditioner (mono And Diglycerides, Ethoxylate Mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Datem, Ascorbic Acid), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate, Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 4.41g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 735.0mg (=) | |
| Total Carbohydrates | 64.71g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 11.76g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 4.24mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.75mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Syrup, Partialy Hydrogenated Vegetable Oil, (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Mono Calcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 1.43g (-2.98g, -67.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 743.0mg (+8.00mg, +1.09%) | |
| Total Carbohydrates | 74.29g (+9.58g, +14.80%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 12.86g (+6.98g, +118.71%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.33g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 2.57mg (-1.67mg, -39.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (whey, Dairy Product Solids, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Modified Corn Starch, Natural Flavor, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (-11.00kcal, -3.12%) | |
| Total Fat | 1.32g (-3.09g, -70.07%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+2.00mg, +0.27%) | |
| Total Carbohydrates | 71.05g (+6.34g, +9.80%) | |
| Dietary Fiber | 5.3g (+2.40g, +82.76%) | |
| Sugars | 13.16g (+7.28g, +123.81%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.23g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (-13.00mg, -11.02%) | |
| Iron, Fe | 1.89mg (-2.35mg, -55.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Potato Starch, Cane Sugar (dried Cane Syrup), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Phosphate, Calcium Sulfate, Monocalcium Phosphate), Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 360.0kcal (+7.00kcal, +1.98%) | |
| Total Fat | 2.0g (-2.41g, -54.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 720.0mg (-15.00mg, -2.04%) | |
| Total Carbohydrates | 68.0g (+3.29g, +5.08%) | |
| Dietary Fiber | 18.0g (+15.10g, +520.69%) | |
| Sugars | 6.0g (+0.12g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+4.24g, +36.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (+2.00mg, +1.69%) | |
| Iron, Fe | 5.04mg (+0.80mg, +18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Beans, Pasta (semolina Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetables (tomato, Onion, Carrot, Garlic, Celery), Potato Starch, Yeast Extract, Vegan Natural Flavors, Sea Salt, Herbs (basil, Sage), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 2.86g (-1.55g, -35.15%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 714.0mg (-21.00mg, -2.86%) | |
| Total Carbohydrates | 71.43g (+6.72g, +10.38%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 11.43g (+5.55g, +94.39%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.33g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-4.00mg, -3.39%) | |
| Iron, Fe | 2.57mg (-1.67mg, -39.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Flour And Enriched Flour, With Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt] Cheese Culture, Enzymes) Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Food Starch Modified, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (+9.00kcal, +2.55%) | |
| Total Fat | 2.13g (-2.28g, -51.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 723.0mg (-12.00mg, -1.63%) | |
| Total Carbohydrates | 74.47g (+9.76g, +15.08%) | |
| Dietary Fiber | 6.4g (+3.50g, +120.69%) | |
| Sugars | 23.4g (+17.52g, +297.96%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (-3.25g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 128.0mg (+10.00mg, +8.47%) | |
| Iron, Fe | 3.83mg (-0.41mg, -9.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Pastry Flour, Unbleached White Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Miniature Raisins, Evaporated Cane Juice, Scottish Oatmeal, Rolled Oats, Sweet Dairy Whey (milk), Buttermilk Powder (milk), Baking Powder (sodium Bicarbonate, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Cinnamon, Sea Salt (magnesium Carbonate), Nutmeg, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+13.00kcal, +3.68%) | |
| Total Fat | 3.52g (-0.89g, -20.18%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 761.0mg (+26.00mg, +3.54%) | |
| Total Carbohydrates | 70.42g (+5.71g, +8.82%) | |
| Dietary Fiber | 2.8g (-0.10g, -3.45%) | |
| Sugars | 7.04g (+1.16g, +19.73%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+0.92g, +7.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 113.0mg (-5.00mg, -4.24%) | |
| Iron, Fe | 2.54mg (-1.70mg, -40.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Pasta (organic White Rice Flour, Organic Green Lentil Flour, Organic Corn Flour), Organic Whey, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Salt, Organic Corn Starch, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-20.00kcal, -5.67%) | |
| Total Fat | 10.26g (+5.85g, +132.65%) | |
| Saturated Fat | 3.85g (+3.85g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 718.0mg (-17.00mg, -2.31%) | |
| Total Carbohydrates | 51.28g (-13.43g, -20.75%) | |
| Dietary Fiber | 2.6g (-0.30g, -10.34%) | |
| Sugars | 2.56g (-3.32g, -56.46%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (-4.07g, -34.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+10.00mg, +8.47%) | |
| Iron, Fe | 3.59mg (-0.65mg, -15.33%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil, High Oleic Soybean Oil), Glycerin Contains 2% Or Less Of: Baking Powder (sodium Aluminum Phosphate, Baking Soda), Chili Pepper, Mono And Diglycerides, Salt, Spices, Potassium Sorbate And Calcium Propionate (preservatives), Onion Powder, Fumaric Acid, Dried Red Peppers, Sugar, Gum Arabic, Dough Conditioner (salt, Wheat Starch, Enzymes), Garlic Powder, Hydrogenated Vegetable Oil (soybean, Palm And Or Cottonseed), Natural Flavor, Dried Parsley, Extractives Of Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-20.00kcal, -5.67%) | |
| Total Fat | 10.1g (+5.69g, +129.02%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 1.52g (+1.52g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 737.0mg (+2.00mg, +0.27%) | |
| Total Carbohydrates | 49.49g (-15.22g, -23.52%) | |
| Dietary Fiber | 2.0g (-0.90g, -31.03%) | |
| Sugars | 6.06g (+0.18g, +3.06%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-0.65g, -5.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (-17.00mg, -14.41%) | |
| Iron, Fe | 1.82mg (-2.42mg, -57.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Soybean Oil, Natural Flavors, Salt, Sodium Phosphate, Color Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+18.00kcal, +5.10%) | |
| Total Fat | 2.86g (-1.55g, -35.15%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 743.0mg (+8.00mg, +1.09%) | |
| Total Carbohydrates | 71.43g (+6.72g, +10.38%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 8.57g (+2.69g, +45.75%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 1.03mg (-3.21mg, -75.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Pasta (organic Semolina [from Organic Wheat]); Cheese Sauce Mix (nonfat Milk, Whey, Cheddar Cheese [cultured Milk, Salt, Enzymes (non Animal)], Maltodextrin, Salt, Cornstarch, Cultured Milk, Annatto Extract [color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+17.00kcal, +4.82%) | |
| Total Fat | 6.16g (+1.75g, +39.68%) | |
| Saturated Fat | 2.74g (+2.74g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 753.0mg (+18.00mg, +2.45%) | |
| Total Carbohydrates | 69.86g (+5.15g, +7.96%) | |
| Dietary Fiber | 2.7g (-0.20g, -6.90%) | |
| Sugars | 9.59g (+3.71g, +63.10%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (-0.80g, -6.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-22.00mg, -18.64%) | |
| Iron, Fe | 2.88mg (-1.36mg, -32.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Modified Whey, Corn Starch, Ricotta Cheese* (whey, Milkfat, Lactic Acid, Salt), Vegetable Oil (canola, Soybean And Or Sunflower Oil), Salt, Whey*, Buttermilk*, Palm Oil, Coconut Oil, Chile Pepper, Sea Salt (potassium Magnesium Chloride, Salt), Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Onion*, Potassium Chloride, Garlic*, Cumin, Red Bell Pepper*, Natural Flavor, Propylene Glycol Monostearate, Mono And Diglycerides, Butter (cream, Salt), Annatto Extract (color), Monosodium Glutamate, Sodium Phosphate, Gum Arabic, Red Chile Pepper, Sugar, Silicon Dioxide (anticaking Agent), Citric Acid, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+3.00kcal, +0.85%) | |
| Total Fat | 1.11g (-3.30g, -74.83%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (-2.00mg, -0.27%) | |
| Total Carbohydrates | 68.89g (+4.18g, +6.46%) | |
| Dietary Fiber | 20.0g (+17.10g, +589.66%) | |
| Sugars | 4.44g (-1.44g, -24.49%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+3.80g, +32.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-29.00mg, -24.58%) | |
| Iron, Fe | 4.0mg (-0.24mg, -5.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans*, Long Grain White Rice, Long Grain Brown Rice, Starch, Onion*, Natural Flavors, Bell Peppers*, Yeast Extracts, Tomato*, Chili Pepper*, Garlic*, Sea Salt, Spices, Cilantro* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 1.43g (-2.98g, -67.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (-6.00mg, -0.82%) | |
| Total Carbohydrates | 74.29g (+9.58g, +14.80%) | |
| Dietary Fiber | 7.1g (+4.20g, +144.83%) | |
| Sugars | 8.57g (+2.69g, +45.75%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-1.76g, -14.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-32.00mg, -27.12%) | |
| Iron, Fe | 3.86mg (-0.38mg, -8.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Whey, Salt, Modified Corn Starch, Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 5, Yellow 6, Yellow 6 Lake, Soybean Oil, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+4.00kcal, +1.13%) | |
| Total Fat | 2.86g (-1.55g, -35.15%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 757.0mg (+22.00mg, +2.99%) | |
| Total Carbohydrates | 70.0g (+5.29g, +8.17%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 10.0g (+4.12g, +70.07%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+2.53g, +21.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+25.00mg, +21.19%) | |
| Iron, Fe | 1.54mg (-2.70mg, -63.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Riboflavin | 0.049mg | |
| Ingredients | ||
|---|---|---|
Made From: Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid); Cheese Sauce Mix [dehydrated Whey, Nonfat Milk, Corn Maltodextrin, Salt, Parmesan Cheese (milk, Cultures, Salt, Enzymes), Dehydrated Buttermilk, Modified Cornstarch, Sugar, Soybean Oil, Dehydrated Butter (cream, Salt), Natural Flavor, Xanthan Gum, Citric Acid, Cream, Butter (cream, Natural Flavoring), Sodium Caseinate, Dehydrated Garlic, Dehydrated Onions, Spices] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-10.00kcal, -2.83%) | |
| Total Fat | 2.86g (-1.55g, -35.15%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 729.0mg (-6.00mg, -0.82%) | |
| Total Carbohydrates | 70.0g (+5.29g, +8.17%) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 11.43g (+5.55g, +94.39%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-0.33g, -2.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-32.00mg, -27.12%) | |
| Iron, Fe | 2.57mg (-1.67mg, -39.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Wheat Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Cheese Culture, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Modified Corn Starch, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate | ||