Schnucks Gluten Wheat Free Pancake & Baking Mix by Schnuck Markets, Inc: Similar Foods
- Product:
- Gluten Wheat Free Pancake & Baking Mix
- Brand:
- Schnucks
- Maker:
- Schnuck Markets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113124/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal | |
| Total Fat | 1.25g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 725.0mg | |
| Total Carbohydrates | 72.5g | |
| Dietary Fiber | 5.0g | |
| Sugars | 12.5g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 2.7mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Potato Starch, Cane Sugar, Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Sulfate, Monocalcium Phosphate, Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 342.0kcal (+17.00kcal, +5.23%) | |
| Total Fat | 1.32g (+0.07g, +5.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+12.00mg, +1.66%) | |
| Total Carbohydrates | 71.05g (-1.45g, -2.00%) | |
| Dietary Fiber | 5.3g (+0.30g, +6.00%) | |
| Sugars | 13.16g (+0.66g, +5.28%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.97g, -15.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 105.0mg (+5.00mg, +5.00%) | |
| Iron, Fe | 1.89mg (-0.81mg, -30.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Flour, Degerminated Yellow Corn Flour, Soy Flour, Potato Starch, Cane Sugar (dried Cane Syrup), Baking Powder (cornstarch, Sodium Bicarbonate, Sodium Aluminium Phosphate, Calcium Sulfate, Monocalcium Phosphate), Sea Salt, Gum Blend (xanthan Gum, Sodium Alginate, Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 2.33g (+1.08g, +86.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 744.0mg (+19.00mg, +2.62%) | |
| Total Carbohydrates | 74.42g (+1.92g, +2.65%) | |
| Dietary Fiber | 4.7g (-0.30g, -6.00%) | |
| Sugars | 18.6g (+6.10g, +48.80%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-5.52g, -44.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 0.84mg (-1.86mg, -68.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
White Sorghum Flour, Potato Starch, Cane Sugar, Tapioca Flour, Buttermilk Powder (milk), Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Expeller Pressed Canola Oil, Sea Salt, Organic Vanilla Flavor, Natural Flavors, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 326.0kcal (+1.00kcal, +0.31%) | |
| Total Fat | 6.98g (+5.73g, +458.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 721.0mg (-4.00mg, -0.55%) | |
| Total Carbohydrates | 60.47g (-12.03g, -16.59%) | |
| Dietary Fiber | 2.3g (-2.70g, -54.00%) | |
| Sugars | 0.0g (-12.50g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.33g (-10.17g, -81.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 0.84mg (-1.86mg, -68.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Flour, Water, Sorghum Flour, Potato Flour, Sunflower Oil, Contains 2% Or Less Of: Leavening (sodium Acid Pyrophopshate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Sodium Alginate, Citric Acid, Cellulose Gum, Sugar, Cultured Corn Syrup, Solids, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (+18.00kcal, +5.54%) | |
| Total Fat | 2.86g (+1.61g, +128.80%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 729.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 70.0g (-2.50g, -3.45%) | |
| Dietary Fiber | 2.9g (-2.10g, -42.00%) | |
| Sugars | 11.43g (-1.07g, -8.56%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.07g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Wheat Flour And Enriched Wheat Flour With Niacin, Iron [ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt], Cheese Culture, Enzymes), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Modified Corn Starch, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 10.1g (+8.85g, +708.00%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 1.52g (+1.52g) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 737.0mg (+12.00mg, +1.66%) | |
| Total Carbohydrates | 49.49g (-23.01g, -31.74%) | |
| Dietary Fiber | 2.0g (-3.00g, -60.00%) | |
| Sugars | 6.06g (-6.44g, -51.52%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-1.39g, -11.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 101.0mg (+1.00mg, +1.00%) | |
| Iron, Fe | 1.82mg (-0.88mg, -32.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (wheat Flour, Durum Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Partially Hydrogenated Soybean Oil, Nonfat Dry Milk, Soybean Oil, Natural Flavors, Salt, Sodium Phosphate, Color Added [beta Carotene, Paprika Extract], Sodium Alginate, Mono And Diglycerides, Lactic Acid, Xanthan Gum, Sorbic Acid [to Preserve Freshness]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-4.00kcal, -1.23%) | |
| Total Fat | 1.79g (+0.54g, +43.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-11.00mg, -1.52%) | |
| Total Carbohydrates | 67.86g (-4.64g, -6.40%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 21.43g (+8.93g, +71.44%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Millet Flour, Organic Unrefined Cane Sugar, Tapioca Starch, Arrowroot Flour, Potato Starch, Chickpea Flour, Chia Seed Flour, Pinto Bean Flour, Navy Bean Flour, Cream Of Tartar, Baking Soda, Apple Fiber, Xanthan Gum, Sea Salt, Ground Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+32.00kcal, +9.85%) | |
| Total Fat | 1.43g (+0.18g, +14.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 729.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 74.29g (+1.79g, +2.47%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 8.57g (-3.93g, -31.44%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 86.0mg (-14.00mg, -14.00%) | |
| Iron, Fe | 3.86mg (+1.16mg, +42.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Macaroni Product (whole Wheat Flour, Enriched Durum Wheat Flour [durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheese Sauce Mix (dairy Product Solids, Maltodextrin, Whey, Salt, Modified Corn Starch, Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Yeast Extract, Yellow 5 Lake, Disodium Phosphate, Yellow 5, Yellow 6, Yellow 6 Lake, Soybean Oil, Silicon Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 14.29g (+13.04g, +1043.20%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-11.00mg, -1.52%) | |
| Total Carbohydrates | 45.24g (-27.26g, -37.60%) | |
| Dietary Fiber | 2.4g (-2.60g, -52.00%) | |
| Sugars | 2.38g (-10.12g, -80.96%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 3.43mg (+0.73mg, +27.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid And Or Sodium Metabisulfite And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+28.00kcal, +8.62%) | |
| Total Fat | 4.41g (+3.16g, +252.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 735.0mg (+10.00mg, +1.38%) | |
| Total Carbohydrates | 64.71g (-7.79g, -10.74%) | |
| Dietary Fiber | 2.9g (-2.10g, -42.00%) | |
| Sugars | 5.88g (-6.62g, -52.96%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.74g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 4.24mg (+1.54mg, +57.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, High Fructose Corn Syrup, Corn Syrup, Vegetable Shortening [soybean Oil And Or Cottonseed Oil And Or Canola Oil]), May Contain 2% Or Less Of The Following: Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Whey, Molasses, Wheat Gluten, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Distilled Vinegar, Soy Lecithin, Lactic Acid, Dextrose, Calcium Phosphate, Potassium Iodate, Guar Gum, Dough Conditioner (mono And Diglycerides, Ethoxylate Mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Datem, Ascorbic Acid), Yeast Nutrients (contains One Or More Of The Following: Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Calcium Propionate, Potassium Sorbate (preservatives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (+28.00kcal, +8.62%) | |
| Total Fat | 4.41g (+3.16g, +252.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 735.0mg (+10.00mg, +1.38%) | |
| Total Carbohydrates | 64.71g (-7.79g, -10.74%) | |
| Dietary Fiber | 2.9g (-2.10g, -42.00%) | |
| Sugars | 5.88g (-6.62g, -52.96%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-0.74g, -5.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (+18.00mg, +18.00%) | |
| Iron, Fe | 4.24mg (+1.54mg, +57.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 1.0mg | |
| Riboflavin | 0.75mg | |
| Niacin | 4.706mg | |
| Ingredients | ||
|---|---|---|
Enriched Bread (enriched Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Corn Syrup, Partialy Hydrogenated Vegetable Oil, (soybean And Or Cottonseed Oil And Or Canola And Corn Oils), May Contain Salt, Yeast, Sugar, Honey, Sesame And Or Poppy Seeds, Molasses, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Oat Bran, Corn Flour, Corn Meal, Rice Flour, Potato Flour, Butter, Skim Milk, Buttermilk, Lactic Acid, Distilled Vinegar, Soy Lecithin; Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate), Yeast Nutrients (contains One Or More Of The Following: Mono Calcium Phosphate, Calcium Sulfate, Ammonium Sulfate); Calcium Propionate (preservative), Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (+8.00kcal, +2.46%) | |
| Total Fat | 14.29g (+13.04g, +1043.20%) | |
| Saturated Fat | 7.14g (+7.14g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (-11.00mg, -1.52%) | |
| Total Carbohydrates | 45.24g (-27.26g, -37.60%) | |
| Dietary Fiber | 2.4g (-2.60g, -52.00%) | |
| Sugars | 2.38g (-10.12g, -80.96%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.36g, -42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (-5.00mg, -5.00%) | |
| Iron, Fe | 3.43mg (+0.73mg, +27.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 5.95g | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil), Contains 2% Or Less Of: Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite And Or Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (+32.00kcal, +9.85%) | |
| Total Fat | 2.86g (+1.61g, +128.80%) | |
| Saturated Fat | 1.43g (+1.43g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 714.0mg (-11.00mg, -1.52%) | |
| Total Carbohydrates | 71.43g (-1.07g, -1.48%) | |
| Dietary Fiber | 2.9g (-2.10g, -42.00%) | |
| Sugars | 11.43g (-1.07g, -8.56%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-1.07g, -8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (+14.00mg, +14.00%) | |
| Iron, Fe | 2.57mg (-0.13mg, -4.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni (durum Flour And Enriched Flour, With Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Enzyme Modified Cheddar Cheese And Butter (cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Butter [cream, Salt] Cheese Culture, Enzymes) Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Food Starch Modified, Butter (cream, Salt), Sodium Phosphate, Lactic Acid, Natural Flavor, Color (yellow 5 And 6), Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 356.0kcal (+31.00kcal, +9.54%) | |
| Total Fat | 1.11g (-0.14g, -11.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+8.00mg, +1.10%) | |
| Total Carbohydrates | 68.89g (-3.61g, -4.98%) | |
| Dietary Fiber | 20.0g (+15.00g, +300.00%) | |
| Sugars | 4.44g (-8.06g, -64.48%) | |
| Sugars, added | N/A | |
| Protein | 15.56g (+3.06g, +24.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 89.0mg (-11.00mg, -11.00%) | |
| Iron, Fe | 4.0mg (+1.30mg, +48.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans*, Long Grain White Rice, Long Grain Brown Rice, Starch, Onion*, Natural Flavors, Bell Peppers*, Yeast Extracts, Tomato*, Chili Pepper*, Garlic*, Sea Salt, Spices, Cilantro* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 11.54g (+10.29g, +823.20%) | |
| Saturated Fat | 5.77g (+5.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 712.0mg (-13.00mg, -1.79%) | |
| Total Carbohydrates | 61.54g (-10.96g, -15.12%) | |
| Dietary Fiber | 9.6g (+4.60g, +92.00%) | |
| Sugars | 19.23g (+6.73g, +53.84%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-10.58g, -84.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 0.69mg (-2.01mg, -74.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberry Flavored Filling (sugar, Apple Powder, Glycerine, Strawberries, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Malic Acid, Natural Flavor, Tricalcium Phosphate, Black Carrot Juice [for Color], Sodium Citrate), Water, White Rice Flour, Palm Oil, Modified Potato Starch, Resistant Corn Starch, Modified Tapioca Starch, Eggs, Tapioca Syrup, Sugar, Sugar Beet Fiber, Inulin, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Xanthan Gum, Modified Cellulose, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 327.0kcal (+2.00kcal, +0.62%) | |
| Total Fat | 11.54g (+10.29g, +823.20%) | |
| Saturated Fat | 5.77g (+5.77g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 712.0mg (-13.00mg, -1.79%) | |
| Total Carbohydrates | 59.62g (-12.88g, -17.77%) | |
| Dietary Fiber | 9.6g (+4.60g, +92.00%) | |
| Sugars | 19.23g (+6.73g, +53.84%) | |
| Sugars, added | N/A | |
| Protein | 1.92g (-10.58g, -84.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-23.00mg, -23.00%) | |
| Iron, Fe | 0.69mg (-2.01mg, -74.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apple Flavored Filling (sugar, Apple Powder, Apples, Glycerine, White Grape Juice Concentrate, Water, Modified Tapioca Starch, Pectin, Citric Acid, Cinnamon, Malic Acid, Natural Flavor, Tricalcium Phosphate, Sodium Citrate), Water, White Rice Flour, Palm Oil, Modified Potato Starch, Resistant Corn Starch, Modified Tapioca Starch, Eggs, Tapioca Syrup, Sugar, Sugar Beet Fiber, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Inulin, Salt, Modified Cellulose, Xanthan Gum, Cultured Corn Syrup Solids, Citric Acid (mold Inhibitor), Vanilla Extract | ||