La Cena Brine Mackerel by La Cena Fine Foods, Ltd: Similar Foods

Product:
Brine Mackerel
Brand:
La Cena
Maker:
La Cena Fine Foods, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668392/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal
Total Fat2.34g
Saturated Fat 0.78g
Trans Fat 0.0g
Cholesterol 102.0mg
Sodium 375.0mg
Total Carbohydrates 12.5g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.31g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca298.0mg
Iron, Fe1.56mg
Potassium, K284.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mackerel, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.72
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+33.00kcal, +21.15%)
Total Fat11.11g (+8.77g, +374.79%)
Saturated Fat 2.22g (+1.44g, +184.62%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (-19.00mg, -18.63%)
Sodium 389.0mg (+14.00mg, +3.73%)
Total Carbohydrates 1.11g (-11.39g, -91.12%)
Dietary Fiber 1.1g (+1.10g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.22g (+1.91g, +9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca278.0mg (-20.00mg, -6.71%)
Iron, Fe3.0mg (+1.44mg, +92.31%)
Potassium, K311.0mg (+27.00mg, +9.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Sardines, Extra Virgin Olive Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-29.00kcal, -18.59%)
Total Fat3.97g (+1.63g, +69.66%)
Saturated Fat 0.79g (+0.01g, +1.28%)
Trans Fat 0.0g (=)
Cholesterol 135.0mg (+33.00mg, +32.35%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 0.0g (-12.50g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.4g (+5.09g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca317.0mg (+19.00mg, +6.38%)
Iron, Fe0.57mg (-0.99mg, -63.46%)
Potassium, K317.0mg (+33.00mg, +11.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.79g
Fatty acids, total polyunsaturated1.59g
Ingredients
Ingredients: Keta Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.57
All Nutrients Per 100g (3.527 oz)
Calories 127.0kcal (-29.00kcal, -18.59%)
Total Fat3.97g (+1.63g, +69.66%)
Saturated Fat 0.79g (+0.01g, +1.28%)
Trans Fat 0.0g (=)
Cholesterol 135.0mg (+33.00mg, +32.35%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 0.0g (-12.50g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.4g (+5.09g, +25.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca317.0mg (+19.00mg, +6.38%)
Iron, Fe0.57mg (-0.99mg, -63.46%)
Potassium, K317.0mg (+33.00mg, +11.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.79g
Fatty acids, total polyunsaturated1.59g
Ingredients
Keta Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.82
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-26.00kcal, -16.67%)
Total Fat5.43g (+3.09g, +132.05%)
Saturated Fat 2.04g (+1.26g, +161.54%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-48.00mg, -47.06%)
Sodium 348.0mg (-27.00mg, -7.20%)
Total Carbohydrates 4.35g (-8.15g, -65.20%)
Dietary Fiber 0.0g (=)
Sugars 4.35g (+4.35g)
Sugars, added N/A
Protein 17.39g (-2.92g, -14.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca274.0mg (-24.00mg, -8.05%)
Iron, Fe1.19mg (-0.37mg, -23.72%)
Potassium, K259.0mg (-25.00mg, -8.80%)
Vitamin D, IUN/A
Ingredients
Mackerel, Water, Tomato Paste, Sugar, Capsicum, Salt, Capsicum Powder, Zanthoxylum Powder, Pepper Powder, Xanthan Gum, Monosodium Glutamate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.34
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+44.00kcal, +28.21%)
Total Fat10.59g (+8.25g, +352.56%)
Saturated Fat 2.35g (+1.57g, +201.28%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-36.00mg, -35.29%)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 0.0g (-12.50g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (+5.57g, +27.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca329.0mg (+31.00mg, +10.40%)
Iron, Fe1.69mg (+0.13mg, +8.33%)
Potassium, K247.0mg (-37.00mg, -13.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+3.00ug)
Ingredients
Sardines (fish), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.38
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+44.00kcal, +28.21%)
Total Fat10.59g (+8.25g, +352.56%)
Saturated Fat 2.35g (+1.57g, +201.28%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-36.00mg, -35.29%)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 0.0g (-12.50g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (+5.57g, +27.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca329.0mg (+31.00mg, +10.40%)
Iron, Fe1.69mg (+0.13mg, +8.33%)
Potassium, K247.0mg (-37.00mg, -13.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+4.00ug)
Ingredients
Sardines (fish), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.38
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+44.00kcal, +28.21%)
Total Fat10.59g (+8.25g, +352.56%)
Saturated Fat 2.35g (+1.57g, +201.28%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-36.00mg, -35.29%)
Sodium 400.0mg (+25.00mg, +6.67%)
Total Carbohydrates 0.0g (-12.50g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 25.88g (+5.57g, +27.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca329.0mg (+31.00mg, +10.40%)
Iron, Fe1.69mg (+0.13mg, +8.33%)
Potassium, K247.0mg (-37.00mg, -13.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)4.0ug (+4.00ug)
Ingredients
Sardines (fish), Water And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.30
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-27.00kcal, -17.31%)
Total Fat4.71g (+2.37g, +101.28%)
Saturated Fat 1.76g (+0.98g, +125.64%)
Trans Fat 0.0g (=)
Cholesterol 94.0mg (-8.00mg, -7.84%)
Sodium 306.0mg (-69.00mg, -18.40%)
Total Carbohydrates 1.18g (-11.32g, -90.56%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.35g (+2.04g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca318.0mg (+20.00mg, +6.71%)
Iron, Fe1.18mg (-0.38mg, -24.36%)
Potassium, K306.0mg (+22.00mg, +7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)14.0ug (+14.00ug)
Ingredients
Pink Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.59
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-11.00kcal, -7.05%)
Total Fat5.45g (+3.11g, +132.91%)
Saturated Fat 1.82g (+1.04g, +133.33%)
Trans Fat N/A
Cholesterol 67.0mg (-35.00mg, -34.31%)
Sodium 309.0mg (-66.00mg, -17.60%)
Total Carbohydrates 0.0g (-12.50g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 21.82g (+1.51g, +7.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca280.0mg (-18.00mg, -6.04%)
Iron, Fe1.82mg (+0.26mg, +16.67%)
Potassium, K309.0mg (+25.00mg, +8.80%)
Vitamin D, IUN/A
Ingredients
Herring Tomato Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.34
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-50.00kcal, -32.05%)
Total Fat0.0g (-2.34g, -100.00%)
Saturated Fat 0.0g (-0.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 109.0mg (+7.00mg, +6.86%)
Sodium 313.0mg (-62.00mg, -16.53%)
Total Carbohydrates 10.61g (-1.89g, -15.12%)
Dietary Fiber 0.0g (=)
Sugars 7.58g (+7.58g)
Sugars, added N/A
Protein 16.67g (-3.64g, -17.92%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca298.0mg (=)
Iron, Fe1.92mg (+0.36mg, +23.08%)
Potassium, K263.0mg (-21.00mg, -7.39%)
Vitamin D, IU0.0IU
Ingredients
Shrimp (crustacean Shellfish), Sodium Metabisulfite (to Maintain Color) Sweet Chili Sauce (sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Stabilizer: Xantham Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.71
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-53.00kcal, -33.97%)
Total Fat2.56g (+0.22g, +9.40%)
Saturated Fat 0.64g (-0.14g, -17.95%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-64.00mg, -62.75%)
Sodium 385.0mg (+10.00mg, +2.67%)
Total Carbohydrates 8.97g (-3.53g, -28.24%)
Dietary Fiber 0.0g (=)
Sugars 3.85g (+3.85g)
Sugars, added N/A
Protein 11.54g (-8.77g, -43.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca282.0mg (-16.00mg, -5.37%)
Iron, Fe0.51mg (-1.05mg, -67.31%)
Potassium, K244.0mg (-40.00mg, -14.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Fatty acids, total monounsaturated0.64g
Fatty acids, total polyunsaturated0.0g
Ingredients
Mackerel (fish), Tomato Sauce [(water, Tomato Paste, Modified Tapioca Starch, Sugar, Salt, Guar Gum, Paprika (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.12
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+19.00kcal, +12.18%)
Total Fat12.28g (+9.94g, +424.79%)
Saturated Fat 6.14g (+5.36g, +687.18%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-58.00mg, -56.86%)
Sodium 333.0mg (-42.00mg, -11.20%)
Total Carbohydrates 5.26g (-7.24g, -57.92%)
Dietary Fiber 0.0g (=)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 12.28g (-8.03g, -39.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca358.0mg (+60.00mg, +20.13%)
Iron, Fe0.0mg (-1.56mg, -100.00%)
Potassium, K258.0mg (-26.00mg, -9.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Water, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Water), Non Fat Dry Milk, Modified Food Starch, Potassium Tripolyphosphate, Sodium Hexametaphosphate, Tetra Potassium Pyrophosphate, Cheddar Flavor (cheddar, Granular, Semi Soft And Blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Sodium Phosphate, Vinegar, Salt), Natural Blue Cheese Flavor (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Lactic Acid, Citric Acid, Sodium Citrate), Low Sodium Sea Salt, Yeast Extract, Annatto (propylene Glycol, Polysorbate 80, Annatto Extract And Potassium Hydroxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.14
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+32.00kcal, +20.51%)
Total Fat11.76g (+9.42g, +402.56%)
Saturated Fat 2.35g (+1.57g, +201.28%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-37.00mg, -36.27%)
Sodium 435.0mg (+60.00mg, +16.00%)
Total Carbohydrates 0.0g (-12.50g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.35g (+2.04g, +10.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca235.0mg (-63.00mg, -21.14%)
Iron, Fe1.69mg (+0.13mg, +8.33%)
Potassium, K288.0mg (+4.00mg, +1.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Anchovies (engraulis Encrasicolus), Organic Extra Virgin Olive Oil, Water And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.31
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat7.06g (+4.72g, +201.71%)
Saturated Fat 1.18g (+0.40g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-26.00mg, -25.49%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 2.35g (-10.15g, -81.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-0.31g, -1.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-87.00mg, -29.19%)
Iron, Fe0.0mg (-1.56mg, -100.00%)
Potassium, K309.0mg (+25.00mg, +8.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)34.0ug (+34.00ug)
Ingredients
Rded Salmon, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.31
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-3.00kcal, -1.92%)
Total Fat7.06g (+4.72g, +201.71%)
Saturated Fat 1.18g (+0.40g, +51.28%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (-26.00mg, -25.49%)
Sodium 365.0mg (-10.00mg, -2.67%)
Total Carbohydrates 2.35g (-10.15g, -81.20%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (-0.31g, -1.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca211.0mg (-87.00mg, -29.19%)
Iron, Fe0.0mg (-1.56mg, -100.00%)
Potassium, K309.0mg (+25.00mg, +8.80%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)34.0ug (+34.00ug)
Ingredients
Red Salmon, Salt