Van's Waffles, Buckwheat With Berries by Kslb Holdings, Llc: Similar Foods

Product:
Waffles, Buckwheat With Berries
Brand:
Van's
Maker:
Kslb Holdings, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014481/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Van's Waffles, Buckwheat With Berries by Kslb Holdings, Llc

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal
Total Fat7.06g
Saturated Fat 0.59g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 376.0mg
Total Carbohydrates 43.53g
Dietary Fiber 3.5g
Sugars 3.53g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Van's Gluten Free Buckwheat Mix (brown Rice Flour, Potato Starch, Rice Flour, Buckwheat Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Cane Sugar, Inulin Fiber, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sea Salt, Dried Blueberries And Blackberries, Soy Lecithin, Natural Flavors, Guar Gum, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
Spelt Right Artisan Spelt Bagels, Sesame Muchoi by United States Sales Service, Inc

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat1.9g (-5.16g, -73.09%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+4.00mg, +1.06%)
Total Carbohydrates 45.57g (+2.04g, +4.69%)
Dietary Fiber 3.8g (+0.30g, +8.57%)
Sugars 1.27g (-2.26g, -64.02%)
Sugars, added N/A
Protein 7.59g (+5.24g, +222.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe3.42mg (+2.57mg, +302.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt (wheat) Flour, Organic Whole Spelt (wheat) Flour, Filtered Water, Olive Oil, Sesame Seeds, Natural Sea Salt, Organic Evaporated Cane Juice, Yeast, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.20
Spelt Right, Artisan Spelt Bagels by United States Sales Service, Inc

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat1.9g (-5.16g, -73.09%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+4.00mg, +1.06%)
Total Carbohydrates 45.57g (+2.04g, +4.69%)
Dietary Fiber 3.8g (+0.30g, +8.57%)
Sugars 1.27g (-2.26g, -64.02%)
Sugars, added N/A
Protein 7.59g (+5.24g, +222.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe3.42mg (+2.57mg, +302.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt (wheat) Flour, Organic Whole Spelt (wheat) Flour, Filtered Water, Olive Oil, Dried Onions, Sesame Seeds, Poppy Seeds, Garlic, Natural Sea Salt, Organic Evaporated Cane Juice, Yeast, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.30
Spelt Right, Artisan Spelt Bagels by United States Sales Service, Inc

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-6.00kcal, -2.43%)
Total Fat1.27g (-5.79g, -82.01%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+4.00mg, +1.06%)
Total Carbohydrates 45.57g (+2.04g, +4.69%)
Dietary Fiber 3.8g (+0.30g, +8.57%)
Sugars 1.27g (-2.26g, -64.02%)
Sugars, added N/A
Protein 7.59g (+5.24g, +222.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe2.28mg (+1.43mg, +168.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Spelt (wheat) Flour, Organic Whole Spelt (wheat) Flour, Filtered Water, Olive Oil, Natural Sea Salt, Organic Evaporated Cane Juice, Yeast, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
Tribeca Oven Multigrain Loaf by Tribeca Oven, Inc

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total Fat3.85g (-3.21g, -45.47%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (-7.00mg, -1.86%)
Total Carbohydrates 44.62g (+1.09g, +2.50%)
Dietary Fiber 4.6g (+1.10g, +31.43%)
Sugars 4.62g (+1.09g, +30.88%)
Sugars, added N/A
Protein 7.69g (+5.34g, +227.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.8mg (+0.40mg, +28.57%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe2.77mg (+1.92mg, +225.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Cracked Wheat, Rye Flakes, Flax Seeds, Oats, Sesame Seeds, Sunflower Seeds, Salt, Yeast, Rye Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
Rudi's Organic Wheat Hamburger Buns, Wheat by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total Fat5.38g (-1.68g, -23.80%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 369.0mg (-7.00mg, -1.86%)
Total Carbohydrates 44.62g (+1.09g, +2.50%)
Dietary Fiber 4.6g (+1.10g, +31.43%)
Sugars 6.15g (+2.62g, +74.22%)
Sugars, added N/A
Protein 7.69g (+5.34g, +227.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe2.22mg (+1.37mg, +161.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.08g
Fatty acids, total polyunsaturated0.77g
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower Safflower Oil, Organic Potato Flour, Yeast, Organic Wheat Gluten, Organic Wheat Bran, Sea Salt, Organic Oat Flour, Organic Commeal, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes, Organic Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.78
Stone & Skillet Artisan English Muffins, Cranberry, Orange by Stone & Skillet, Llc

All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (=)
Total Fat1.18g (-5.88g, -83.29%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+12.00mg, +3.19%)
Total Carbohydrates 48.24g (+4.71g, +10.82%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 3.53g (=)
Sugars, added N/A
Protein 5.88g (+3.53g, +150.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid7.1mg (+5.70mg, +407.14%)
Calcium, Ca24.0mg (=)
Iron, Fe2.12mg (+1.27mg, +149.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Honey, Orange Zest, Cranberries, Orange Extract, Salt , Butter (cream {milk}), Yeast, Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.29
Van's Natural Foods Whole Grain Waffles by Kslb Holdings, Llc

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-9.00kcal, -3.64%)
Total Fat8.75g (+1.69g, +23.94%)
Saturated Fat 1.25g (+0.66g, +111.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 388.0mg (+12.00mg, +3.19%)
Total Carbohydrates 40.0g (-3.53g, -8.11%)
Dietary Fiber 6.2g (+2.70g, +77.14%)
Sugars 6.25g (+2.72g, +77.05%)
Sugars, added N/A
Protein 5.0g (+2.65g, +112.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.9mg (+0.05mg, +5.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Organic Soybean Oil, Organic Cane Sugar, Organic Oat Fiber, Baking Powder (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Cornstarch Organic Malt Extract, Sea Salt, Organic Natural Flavors, Organic Potato Starch Organic Soy Lecithin, Organic Powdered Blueberries And Blackberries, Organic Sunflower Oil, Organic Guar Gum, Organic Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.12
Wegmans White Baguette by Wegmans Food Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total Fat2.63g (-4.43g, -62.75%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 386.0mg (+10.00mg, +2.66%)
Total Carbohydrates 47.37g (+3.84g, +8.82%)
Dietary Fiber 3.5g (=)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 7.02g (+4.67g, +198.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe1.26mg (+0.41mg, +48.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sparkling Water, Potato Starch, White Rice Flour, Soy Flour, Tapioca Starch, Xanthan Gum, Whey Powder, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.52
Majesty Bakeries Sourdough Multigrain by Majesty Management Group, Llc

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-1.00kcal, -0.40%)
Total Fat1.75g (-5.31g, -75.21%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 386.0mg (+10.00mg, +2.66%)
Total Carbohydrates 47.37g (+3.84g, +8.82%)
Dietary Fiber 3.5g (=)
Sugars 0.0g (-3.53g, -100.00%)
Sugars, added N/A
Protein 7.02g (+4.67g, +198.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca35.0mg (+11.00mg, +45.83%)
Iron, Fe3.16mg (+2.31mg, +271.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, Water, Flax Seeds, Oats, Calcium Propionate, Sesame Seeds, Salt, White Wheat, Red Wheat, Rye, Millet, Corn Grits, Buckwheat, Barley, Vital Wheat Gluten, Dough Conditioner, Natural Leavening
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.89
Organic Italian Style Sesame Bread, Italian Style Sesame by Alive & Rise

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+3.00kcal, +1.21%)
Total Fat5.36g (-1.70g, -24.08%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+17.00mg, +4.52%)
Total Carbohydrates 42.86g (-0.67g, -1.54%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 4.76g (+1.23g, +34.84%)
Sugars, added N/A
Protein 7.14g (+4.79g, +203.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe2.38mg (+1.53mg, +180.00%)
Potassium, K2.0mg
Vitamin D, IU0.0IU
Ingredients
Organic White Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ascorbic Acid), Water, Organic Durum Wheat Semolina, Organic Canola Oil, Organic Cane Sugar, Salt, Organic Wheat Gluten, Organic Vinegar, Yeast, Wheat Flour, Sunflower Oil, Enzymes, Ascorbic Acid And Organic Sunflower Lecithin; Topping: Organic Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.48
Marketside Pretzel Hamburger Buns by Wal Mart Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+10.00kcal, +4.05%)
Total Fat2.65g (-4.41g, -62.46%)
Saturated Fat 0.44g (-0.15g, -25.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 363.0mg (-13.00mg, -3.46%)
Total Carbohydrates 49.56g (+6.03g, +13.85%)
Dietary Fiber 1.8g (-1.70g, -48.57%)
Sugars 7.08g (+3.55g, +100.57%)
Sugars, added N/A
Protein 8.85g (+6.50g, +276.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.1mg (-0.30mg, -21.43%)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dough Conditioner Mix (wheat Flour, Whey (milk), Wheat Gluten, Sodium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Contains 2% Or Less Of The Following: Calcium Sulfate, Soybean Oil, Ascorbic Acid, L Cysteine, Enzymes), Canola Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.88
Wheat Bagels by Crestline Bagels Co

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-3.00kcal, -1.21%)
Total Fat1.28g (-5.78g, -81.87%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-17.00mg, -4.52%)
Total Carbohydrates 50.0g (+6.47g, +14.86%)
Dietary Fiber 2.6g (-0.90g, -25.71%)
Sugars 1.28g (-2.25g, -63.74%)
Sugars, added N/A
Protein 8.97g (+6.62g, +281.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca26.0mg (+2.00mg, +8.33%)
Iron, Fe3.46mg (+2.61mg, +307.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Unbromated Enriched Wheat Flour, Water, Brown Sugar, Salt, Active Dry Yeast, Gluten And Less Than 1% Malted Wheat Flour, Enzymes, Vitamin C, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.45
Original Flatbread by O'doughs

All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-3.00kcal, -1.21%)
Total Fat7.41g (+0.35g, +4.96%)
Saturated Fat 1.11g (+0.52g, +88.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 356.0mg (-20.00mg, -5.32%)
Total Carbohydrates 42.22g (-1.31g, -3.01%)
Dietary Fiber 3.7g (+0.20g, +5.71%)
Sugars 2.22g (-1.31g, -37.11%)
Sugars, added N/A
Protein 5.19g (+2.84g, +120.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe2.0mg (+1.15mg, +135.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potato Starch, Soya Flour, Tapioca Starch, Sunflower Oil, Whole Grain Rice Flour, Chickpea Flour, Cellulose Fiber, Yeast, Sea Salt, Organic Evaporated Cane Juice, Xanthan Gum Glycerine, Sodium Phosphate, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
Waah Organic Mild Chana Masala, Mild by Galaxy Distributors Of Suffolk County Inc

All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+6.00kcal, +2.43%)
Total Fat8.67g (+1.61g, +22.80%)
Saturated Fat 0.67g (+0.08g, +13.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (+17.00mg, +4.52%)
Total Carbohydrates 34.67g (-8.86g, -20.35%)
Dietary Fiber 12.0g (+8.50g, +242.86%)
Sugars 3.2g (-0.33g, -9.35%)
Sugars, added N/A
Protein 9.33g (+6.98g, +297.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe1.47mg (+0.62mg, +72.94%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Onions* (21 08%), Chick Peas* (kabuli Chana Bengal Gram) (18 19%), Tomatoes* (12 75%), Sunflower Oil*, Garlic* (1 76%), Salt, Ginger*, Coriander Seeds*, Cumin Powder*, Chillies* (0 38%), Turmeric Powder*, Ajwain*, Fenugreek*, Red Chilli Powder*, Cardamom*, Cinnamon*, Bay Leaves*, Cloves*, Nutmeg*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.45
Joseph's Pita Bread, Traditional White by Middle East Bakery Inc

All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (-13.00kcal, -5.26%)
Total Fat2.34g (-4.72g, -66.86%)
Saturated Fat 0.0g (-0.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (+15.00mg, +3.99%)
Total Carbohydrates 45.31g (+1.78g, +4.09%)
Dietary Fiber 4.7g (+1.20g, +34.29%)
Sugars 1.56g (-1.97g, -55.81%)
Sugars, added N/A
Protein 10.94g (+8.59g, +365.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.40mg, -100.00%)
Calcium, Ca31.0mg (+7.00mg, +29.17%)
Iron, Fe1.12mg (+0.27mg, +31.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Wheat Flour, Water, Organic Wheat Gluten, Organic Oat Fiber, Organic Potato Flour, Yeast, Organic Soy Oil, Mold Inhibitor (cultured Organic Wheat Starch, Organic Whole Wheat Flour), Sea Salt, Organic Sugar, Organic Natural Grain Dextrin, Organic Fruit Juice, Enzymes, Organic Guar Gum