Tribeca Oven Multigrain Loaf by Tribeca Oven, Inc: Similar Foods
- Product:
- Multigrain Loaf
- Brand:
- Tribeca Oven
- Maker:
- Tribeca Oven, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2057726/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal | |
| Total Fat | 3.85g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 369.0mg | |
| Total Carbohydrates | 44.62g | |
| Dietary Fiber | 4.6g | |
| Sugars | 4.62g | |
| Sugars, added | N/A | |
| Protein | 7.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.8mg | |
| Calcium, Ca | 31.0mg | |
| Iron, Fe | 2.77mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Honey, Cracked Wheat, Rye Flakes, Flax Seeds, Oats, Sesame Seeds, Sunflower Seeds, Salt, Yeast, Rye Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (=) | |
| Total Fat | 5.38g (+1.53g, +39.74%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 369.0mg (=) | |
| Total Carbohydrates | 44.62g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 6.15g (+1.53g, +33.12%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 31.0mg (=) | |
| Iron, Fe | 2.22mg (-0.55mg, -19.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.08g | |
| Fatty acids, total polyunsaturated | 0.77g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower Safflower Oil, Organic Potato Flour, Yeast, Organic Wheat Gluten, Organic Wheat Bran, Sea Salt, Organic Oat Flour, Organic Commeal, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes, Organic Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (+1.00kcal, +0.41%) | |
| Total Fat | 7.06g (+3.21g, +83.38%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 376.0mg (+7.00mg, +1.90%) | |
| Total Carbohydrates | 43.53g (-1.09g, -2.44%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 3.53g (-1.09g, -23.59%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-5.34g, -69.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (-0.40mg, -22.22%) | |
| Calcium, Ca | 24.0mg (-7.00mg, -22.58%) | |
| Iron, Fe | 0.85mg (-1.92mg, -69.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Van's Gluten Free Buckwheat Mix (brown Rice Flour, Potato Starch, Rice Flour, Buckwheat Flour, Soy Flour), Non Gmo Expeller Pressed Canola Oil, Cane Sugar, Inulin Fiber, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Rice Flour, Monocalcium Phosphate), Van's Natural Fruit Juice Blend (pineapple, Peach And Pear Juice Concentrates), Sea Salt, Dried Blueberries And Blackberries, Soy Lecithin, Natural Flavors, Guar Gum, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 1.28g (-2.57g, -66.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 359.0mg (-10.00mg, -2.71%) | |
| Total Carbohydrates | 50.0g (+5.38g, +12.06%) | |
| Dietary Fiber | 2.6g (-2.00g, -43.48%) | |
| Sugars | 1.28g (-3.34g, -72.29%) | |
| Sugars, added | N/A | |
| Protein | 8.97g (+1.28g, +16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 26.0mg (-5.00mg, -16.13%) | |
| Iron, Fe | 3.46mg (+0.69mg, +24.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour, Water, Brown Sugar, Salt, Active Dry Yeast, Gluten And Less Than 1% Malted Wheat Flour, Enzymes, Vitamin C, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-5.00kcal, -2.03%) | |
| Total Fat | 1.27g (-2.58g, -67.01%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+11.00mg, +2.98%) | |
| Total Carbohydrates | 45.57g (+0.95g, +2.13%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 1.27g (-3.35g, -72.51%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-0.10g, -1.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 2.28mg (-0.49mg, -17.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spelt (wheat) Flour, Organic Whole Spelt (wheat) Flour, Filtered Water, Olive Oil, Natural Sea Salt, Organic Evaporated Cane Juice, Yeast, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 7.41g (+3.56g, +92.47%) | |
| Saturated Fat | 1.11g (+1.11g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 356.0mg (-13.00mg, -3.52%) | |
| Total Carbohydrates | 42.22g (-2.40g, -5.38%) | |
| Dietary Fiber | 3.7g (-0.90g, -19.57%) | |
| Sugars | 2.22g (-2.40g, -51.95%) | |
| Sugars, added | N/A | |
| Protein | 5.19g (-2.50g, -32.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (-1.00mg, -3.23%) | |
| Iron, Fe | 2.0mg (-0.77mg, -27.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Starch, Soya Flour, Tapioca Starch, Sunflower Oil, Whole Grain Rice Flour, Chickpea Flour, Cellulose Fiber, Yeast, Sea Salt, Organic Evaporated Cane Juice, Xanthan Gum Glycerine, Sodium Phosphate, Sodium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+7.00kcal, +2.85%) | |
| Total Fat | 1.9g (-1.95g, -50.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+11.00mg, +2.98%) | |
| Total Carbohydrates | 45.57g (+0.95g, +2.13%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 1.27g (-3.35g, -72.51%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-0.10g, -1.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 3.42mg (+0.65mg, +23.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spelt (wheat) Flour, Organic Whole Spelt (wheat) Flour, Filtered Water, Olive Oil, Sesame Seeds, Natural Sea Salt, Organic Evaporated Cane Juice, Yeast, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+7.00kcal, +2.85%) | |
| Total Fat | 1.9g (-1.95g, -50.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (+11.00mg, +2.98%) | |
| Total Carbohydrates | 45.57g (+0.95g, +2.13%) | |
| Dietary Fiber | 3.8g (-0.80g, -17.39%) | |
| Sugars | 1.27g (-3.35g, -72.51%) | |
| Sugars, added | N/A | |
| Protein | 7.59g (-0.10g, -1.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 25.0mg (-6.00mg, -19.35%) | |
| Iron, Fe | 3.42mg (+0.65mg, +23.47%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Spelt (wheat) Flour, Organic Whole Spelt (wheat) Flour, Filtered Water, Olive Oil, Dried Onions, Sesame Seeds, Poppy Seeds, Garlic, Natural Sea Salt, Organic Evaporated Cane Juice, Yeast, Natural Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-7.00kcal, -2.85%) | |
| Total Fat | 4.35g (+0.50g, +12.99%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 370.0mg (+1.00mg, +0.27%) | |
| Total Carbohydrates | 41.3g (-3.32g, -7.44%) | |
| Dietary Fiber | 6.5g (+1.90g, +41.30%) | |
| Sugars | 8.7g (+4.08g, +88.31%) | |
| Sugars, added | N/A | |
| Protein | 10.87g (+3.18g, +41.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 43.0mg (+12.00mg, +38.71%) | |
| Iron, Fe | 2.35mg (-0.42mg, -15.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.17g | |
| Ingredients | ||
|---|---|---|
Whole Red Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar Cane Molasses, Raisin Juice Concentrate, Sunflower Seed Kernels, Honey, Soybean Oil, Salt, Rolled Oats, Flax Seed Meal, Cracked Wheat, Rye Meal, Yellow Corn Meal, Barley Flakes, Triticale Flakes, Flax Seed, Golden Flax Seed, Hulled Millet, Parboiled Brown Rice, Cultured Wheat Flour, Vinegar, Monoglycerides, Enzymes, Ascorbic Acid, Black Sesame Seeds, Corn Grits, Poppy Seeds, Sesame Seeds, Wild Rice, Blue Corn Meal, Buckwheat Flour, White Whole Wheat Flour, Whole Khorasan Wheat Flour, Whole Sorghum Flour, Chia Seeds, Kaniwa Seeds, Whole Grain Brown Teff, Toasted Amaranth Flour, Whole Quinoa Flour, Whole Spelt Flour (wheat), Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Topped With Sesame Seeds, Rolled Wheat, Whole Flax Seed, Sunflower Seed Kernels, Rolled Oats, Hulled Millet, Barley Flakes, Corn Grits, Rice Bran, Rye Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (=) | |
| Total Fat | 2.63g (-1.22g, -31.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+17.00mg, +4.61%) | |
| Total Carbohydrates | 47.37g (+2.75g, +6.16%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 0.0g (-4.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 1.26mg (-1.51mg, -54.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sparkling Water, Potato Starch, White Rice Flour, Soy Flour, Tapioca Starch, Xanthan Gum, Whey Powder, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (=) | |
| Total Fat | 1.75g (-2.10g, -54.55%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (+17.00mg, +4.61%) | |
| Total Carbohydrates | 47.37g (+2.75g, +6.16%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 0.0g (-4.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 3.16mg (+0.39mg, +14.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Flax Seeds, Oats, Calcium Propionate, Sesame Seeds, Salt, White Wheat, Red Wheat, Rye, Millet, Corn Grits, Buckwheat, Barley, Vital Wheat Gluten, Dough Conditioner, Natural Leavening | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (=) | |
| Total Fat | 5.26g (+1.41g, +36.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 368.0mg (-1.00mg, -0.27%) | |
| Total Carbohydrates | 45.61g (+0.99g, +2.22%) | |
| Dietary Fiber | 3.5g (-1.10g, -23.91%) | |
| Sugars | 1.75g (-2.87g, -62.12%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.67g, -8.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 35.0mg (+4.00mg, +12.90%) | |
| Iron, Fe | 3.16mg (+0.39mg, +14.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Brown Sugar, Flax Seeds, Soybean Oil, Vital Wheat Gluten, Rye Flour, Medium, Wheat Bran, Sunflower Seeds, Pumpkin Seeds, Oats, Molasses, Salt, Yeast, Sesame Seeds, White, Red Wheat, Rye, Millet, Cracked Wheat, Corn Grits, Caraway Seed, Buckwheat, Barley, Enzymes, Calcium Propinate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+11.00kcal, +4.47%) | |
| Total Fat | 2.65g (-1.20g, -31.17%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 363.0mg (-6.00mg, -1.63%) | |
| Total Carbohydrates | 49.56g (+4.94g, +11.07%) | |
| Dietary Fiber | 1.8g (-2.80g, -60.87%) | |
| Sugars | 7.08g (+2.46g, +53.25%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+1.16g, +15.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.70mg, -38.89%) | |
| Calcium, Ca | 18.0mg (-13.00mg, -41.94%) | |
| Iron, Fe | 0.0mg (-2.77mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dough Conditioner Mix (wheat Flour, Whey (milk), Wheat Gluten, Sodium Stearoyl Lactylate, Mono And Diglycerides, Soy Lecithin, Contains 2% Or Less Of The Following: Calcium Sulfate, Soybean Oil, Ascorbic Acid, L Cysteine, Enzymes), Canola Oil, Salt, Yeast, Sodium Bicarbonate, Sodium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (+12.00kcal, +4.88%) | |
| Total Fat | 2.42g (-1.43g, -37.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 355.0mg (-14.00mg, -3.79%) | |
| Total Carbohydrates | 50.0g (+5.38g, +12.06%) | |
| Dietary Fiber | 3.2g (-1.40g, -30.43%) | |
| Sugars | 3.23g (-1.39g, -30.09%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.99g, +25.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 32.0mg (+1.00mg, +3.23%) | |
| Iron, Fe | 1.16mg (-1.61mg, -58.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flour, (white, Cracked Wheat & Whole Wheat), Water, Sugar, Buttermilk, Yeast, Shortening (soybean & Cottonseed), Malt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 2.44g (-1.41g, -36.62%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (-3.00mg, -0.81%) | |
| Total Carbohydrates | 48.78g (+4.16g, +9.32%) | |
| Dietary Fiber | 2.4g (-2.20g, -47.83%) | |
| Sugars | 0.0g (-4.62g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+2.07g, +26.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.80mg, -100.00%) | |
| Calcium, Ca | 49.0mg (+18.00mg, +58.06%) | |
| Iron, Fe | 1.76mg (-1.01mg, -36.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Malted Barley Flour, Water, Organic Six Grains Mix (organic Hulled Millet, Organic Brown Flax, Organic Cracked Barley, Organic Cracked Rye, Organic Cracked Corn, Organic Cracked Wheat), Rye Chops, Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 1.22g (-2.63g, -68.31%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 366.0mg (-3.00mg, -0.81%) | |
| Total Carbohydrates | 46.34g (+1.72g, +3.85%) | |
| Dietary Fiber | 7.3g (+2.70g, +58.70%) | |
| Sugars | 4.88g (+0.26g, +5.63%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+2.07g, +26.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.8mg (+7.00mg, +388.89%) | |
| Calcium, Ca | 49.0mg (+18.00mg, +58.06%) | |
| Iron, Fe | 3.51mg (+0.74mg, +26.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Coarse Rye Meal, Wheat Flour, Cornmeal, Vital Wheat Gluten, Molasses, Honey, Dried Cultured Wheat, Caraway Seed, Salt, Yeast, Ascorbic Acid, Enzymes, Diastatic Malt Powder | ||