Hot Pockets Hickory Ham & Cheddar With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Hickory Ham & Cheddar by Nestle Usa Inc: Similar Foods

Product:
Hickory Ham & Cheddar With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Hickory Ham & Cheddar
Brand:
Hot Pockets
Maker:
Nestle Usa Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679100/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Hot Pockets Hickory Ham & Cheddar With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwiches, Hickory Ham & Cheddar by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal
Total Fat7.09g
Saturated Fat 3.54g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 504.0mg
Total Carbohydrates 30.71g
Dietary Fiber 0.8g
Sugars 2.36g
Sugars, added N/A
Protein 7.09g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg
Iron, Fe1.42mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Ingredients: Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Chloride, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Chloride*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Modified Food Starch, Seasoning (bread Crumbs [bleached Wheat Flour, Dextrose, Yeast, Salt], Seasoning [cheddar And Blue Cheeses {milk, Cheese Cultures, Salt, Enzymes}, Whey, Salt, Dextrose, Dried Onion, Natural Flavor, Soybean Oil, Garlic Powder, Citric Acid, Lactic Acid, Spice, Extractives Of Paprika And Annatto]), Sugar Palm Oil, Salt, Maltodextrin, Soybean Oil, Fractionated Palm Oil, Whey, Dough Conditioner Blend (calcium Sulfate Salt L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Buttermilk Powder, Yeast, Potassium Chloride (potassium Chloride, Citric Acid), Seasoning (flavoring, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey, Maltodextrin, Whey Protein Concentrate, Buttermilk Fat, Enzyme Modified Yeast Extractives, Modified Cornstarch, Salt, Garlic Powder, Disodium Phosphate, Citric Acid, Lactic Acid, Mixed Triglycerides, Onion Powder), Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Lecithin, Seasoning (maltodextrin, Modified Corn Starch, Butter Flavor), Annatto Color, Seasoning (cornstarch, Extractives Of Turmeric And Annatto, Natural Flavor), Lactic Acid Blend (lactic Acid, Calcium Lactate), Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.27
Ellio's Five Cheese Pizza by Dr Oetker Usa, Llc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-13.00kcal, -6.10%)
Total Fat5.22g (-1.87g, -26.38%)
Saturated Fat 2.61g (-0.93g, -26.27%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+1.00mg, +8.33%)
Sodium 504.0mg (=)
Total Carbohydrates 28.7g (-2.01g, -6.55%)
Dietary Fiber 1.7g (+0.90g, +112.50%)
Sugars 4.35g (+1.99g, +84.32%)
Sugars, added N/A
Protein 7.83g (+0.74g, +10.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca130.0mg (+12.00mg, +10.17%)
Iron, Fe1.57mg (+0.15mg, +10.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour [wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Water, Five Cheese Blend [low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Bacterial Cultures, Salt, Microbial Enzymes), Parmesan Cheese (cultured Milk, Salt, Microbial Enzymes), Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Microbial Enzymes), Fontina Cheese (pasteurized Milk, Bacterial Cultures, Salt, Microbial Enzymes), Asiago Cheese (cultured Milk, Salt, Microbial Enzymes)], Tomato Paste, Sugar, Soya Oil, Salt, Yeast, Whey Protein Concentrate, Spices, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.06
La Tortilla Factory White Corn Tortillas by La Tortilla Factory Inc

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+18.00kcal, +8.45%)
Total Fat2.88g (-4.21g, -59.38%)
Saturated Fat 0.0g (-3.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 500.0mg (-4.00mg, -0.79%)
Total Carbohydrates 36.54g (+5.83g, +18.98%)
Dietary Fiber 3.8g (+3.00g, +375.00%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 11.54g (+4.45g, +62.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-3.00mg, -2.54%)
Iron, Fe1.38mg (-0.04mg, -2.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Stone Ground Corn Masa Flour, Wheat Gluten, Contains 2% Or Less Of Each Of: Sea Salt, Non Aluminum Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Cellulose Gum, Fumaric Acid, Trace Of Lime, To Maintain Freshness (sorbic Acid, Calcium Propionate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.30
Harris Teeter Wheat Pita Pockets, Wheat by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+7.00kcal, +3.29%)
Total Fat0.0g (-7.09g, -100.00%)
Saturated Fat 0.0g (-3.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 500.0mg (-4.00mg, -0.79%)
Total Carbohydrates 50.0g (+19.29g, +62.81%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 4.0g (+1.64g, +69.49%)
Sugars, added N/A
Protein 8.0g (+0.91g, +12.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (+2.00mg, +1.69%)
Iron, Fe2.16mg (+0.74mg, +52.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Salt, Yeast, L Cysteine, Fumaric Acid Calcium Propionate Added To Retard Spoilage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
Bake Crafters Hoagie Rolls, Wheat, Hearth Baked, Split Top, Hinge Sliced 12" by Bake Crafters Food Company

All Nutrients Per 100g (3.527 oz)
Calories 223.0kcal (+10.00kcal, +4.69%)
Total FatN/A
Saturated Fat 0.0g (-3.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 516.0mg (+12.00mg, +2.38%)
Total Carbohydrates 46.74g (+16.03g, +52.20%)
Dietary Fiber 3.3g (+2.50g, +312.50%)
Sugars 3.26g (+0.90g, +38.14%)
Sugars, added N/A
Protein 7.61g (+0.52g, +7.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca106.0mg (-12.00mg, -10.17%)
Iron, Fe0.59mg (-0.83mg, -58.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A10.0ug (-4.00ug, -28.57%)
Total fat (NLEA)1.09g
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Contains 2% Or Less Of The Following Ingredients: Salt, Cracked Wheat, Honey, Sugar, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Wheat Gluten, Soybean Oil, Enzymes, L Cysteine, Calcium Peroxide, Potassium Iodate, Caramel Color, Corn Meal, Calcium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.61
Furlani Pizza Texas Toast by

All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+16.00kcal, +7.51%)
Total Fat7.29g (+0.20g, +2.82%)
Saturated Fat 3.12g (-0.42g, -11.86%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+9.00mg, +75.00%)
Sodium 500.0mg (-4.00mg, -0.79%)
Total Carbohydrates 31.25g (+0.54g, +1.76%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 4.17g (+1.81g, +76.69%)
Sugars, added N/A
Protein 10.42g (+3.33g, +46.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+7.00mg, +5.93%)
Iron, Fe1.5mg (+0.08mg, +5.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A38.0ug (+24.00ug, +171.43%)
Fatty acids, total monounsaturated2.08g
Fatty acids, total polyunsaturated0.0g
Ingredients
Bread : Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate (preservative), Microbial Enzymes, Ascorbic Acid, Mozzarella Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (to Prevent Caking), Tomato Sauce : Water, Tomato Paste, Concentrated Crushed Tomatoes, Modified Corn Starch, Contains Less Than 2% Of Each Of The Following: Salt, Sugar, Garlic Powder, Onion Powder, Citric Acid, Dried Parsley Flakes, Locust Bean Gum, Xanthan Gum, Carrageenan, Spices, Potassium Sorbate (as A Preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.97
Bellatoria Supreme Fresh Rising Crust Pizza With Rich Italian Style Sauce, Mozzarella, Sausage, Pepperoni, Canadian Style Bacon, Green Olives, Roasted Green & Red Peppers, Red Onions, Asiago & Parmesan Cheese, A Blend Of Spices & Minced Garlic, Supreme by Bernatello's Pizza, Inc

All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+4.00kcal, +1.88%)
Total Fat7.69g (+0.60g, +8.46%)
Saturated Fat 3.15g (-0.39g, -11.02%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+5.00mg, +41.67%)
Sodium 517.0mg (+13.00mg, +2.58%)
Total Carbohydrates 27.27g (-3.44g, -11.20%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 1.4g (-0.96g, -40.68%)
Sugars, added N/A
Protein 9.79g (+2.70g, +38.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid10.5mg (+10.50mg)
Calcium, Ca140.0mg (+22.00mg, +18.64%)
Iron, Fe0.5mg (-0.92mg, -64.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: (wheat Flour, Water, Soybean Oil, Sugar, White Cornmeal, Yellow Cornmeal, Dough Conditioners (wheat Flour, Dextrose, Datem, Soybean Oil, Ascorbic Acid, Enzymes, L Cysteine), Yeast, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate) Toppings: Sauce: (water, Tomato Puree, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking, Salt, Spices, Sugar, Garlic Powder) Cheese: Low Moisture Part Skim Mozzarella Cheese: (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes) Sausage: (pork, Water, Spices, Salt, Dextrose, Garlic Powder, Paprika) Pepperoni: (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Favoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) Canadian Style Bacon: Made From Pork Sirloin Hips (pork, Water, Salt, Contains Less Than 2% Brown Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite) Green Olives Roasted Green Peppers Roasted Red Peppers Red Onions Asiago Cheese: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Parmesan Cheese: (made From Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Starch And Powdered Cellulose (to Prevent Caking) Spice Blend: Spices (oregano, Pepper, Basil), Maltodextrin, Onion And Garlic, Soybean Oil, Parsley Minced Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
Price Chopper Burrito Tortillas by Price Chopper Supermarkets

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+11.00kcal, +5.16%)
Total Fat3.95g (-3.14g, -44.29%)
Saturated Fat 0.66g (-2.88g, -81.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 487.0mg (-17.00mg, -3.37%)
Total Carbohydrates 42.11g (+11.40g, +37.12%)
Dietary Fiber 6.6g (+5.80g, +725.00%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 6.58g (-0.51g, -7.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe2.37mg (+0.95mg, +66.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Palm Oil, Cultured Wheat Starch, Mono And Diglycerides, Salt, Wheat Flour, Fumaric Acid, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Honey Powder (honey, Maltodextrin), Yeast, 2% Or Less Of Each Of The Following: Soybean Oil, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.36
Tops Whole Wheat Burrito Style Tortillas by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+11.00kcal, +5.16%)
Total Fat3.95g (-3.14g, -44.29%)
Saturated Fat 0.66g (-2.88g, -81.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 487.0mg (-17.00mg, -3.37%)
Total Carbohydrates 42.11g (+11.40g, +37.12%)
Dietary Fiber 6.6g (+5.80g, +725.00%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 6.58g (-0.51g, -7.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca105.0mg (-13.00mg, -11.02%)
Iron, Fe2.37mg (+0.95mg, +66.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.97g
Fatty acids, total polyunsaturated1.32g
Ingredients
Whole Wheat Flour, Water, Palm Oil, Salt, Mono And Diglycerides, Wheat Flour, Sodium Bicarbonate Calcium Propionate, Sodium Aluminum Sulfate, Dextrose, Fumaric Acid, Sodium Aluminum Phosphate, Potassium Sorbate, Corn Starch, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Contains Less Than 2% Of The Following: Cellulose, Cmc Gum, Sodium Metabisulfite, Wheatstarch, Soybean Oil, Hydrogenated Soybean Oil, Monocalcium Phosphate, Xanthan Gum, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.44
Eat'n Good Pork Carnitas With White Rice, Black Beans And Cheddar Jack Cheese Burrito, Pork Carnitas by Mefoodguy Llc

All Nutrients Per 100g (3.527 oz)
Calories 213.0kcal (=)
Total Fat6.59g (-0.50g, -7.05%)
Saturated Fat 3.1g (-0.44g, -12.43%)
Trans Fat N/A
Cholesterol 19.0mg (+7.00mg, +58.33%)
Sodium 481.0mg (-23.00mg, -4.56%)
Total Carbohydrates 27.91g (-2.80g, -9.12%)
Dietary Fiber 1.9g (+1.10g, +137.50%)
Sugars 1.16g (-1.20g, -50.85%)
Sugars, added N/A
Protein 10.08g (+2.99g, +42.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (+18.00mg, +15.25%)
Iron, Fe1.74mg (+0.32mg, +22.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (pork Camitas (pork, Water, Seasoning (brown Sugar, Dextrose, Salt), Yeast Extract, Citrus Extract, Cooked White Rice (water, Rice), Black Beans (black Beans, Onion, Salsa [crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Flavoring], Apple Cider Vinegar, Brown Sugar, Cumin, Spices, Natural Flavoring), Cheddar Jack Cheese (cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Com Starch, Powdered Cellulose (added To Prevent Caking), Tomato Salsa (crushed Tomatoes (water, Crushed Tomato Concentrate), Jalapeno Peppers, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Salt, Dehydrated Onions, Garlic, Natural Plavoring), Salt, Fruit And Spice Extracts, Salt, Seasoning), Modified Food Starch (water, Modified Food Starch), Tortilla (enriched Flour (wheat Flour, Malted Barley, Iron, Thiamine Mononitrate, Riboflavin), Water, Salt, Interesterified Soybean Oil, Mono Diglycerides, Sodium Bicarbonate, Calcium, Propionate, Wheat Gluten, Sodium Aluminum Sulfate, Fumaric Acid, Dextrose, Guar Gum, Sodium Aluminum Phosphate, Potassium Sorbate, Sodium Stearoyl Lactylate, Com Starch, Enzyme, Ascorbic Acid, And Sodium Metabisulfite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.68
Heinen's Buffalo Style Ranch Chicken Melted Cheese Meets Buffalo Chicken With A Creamy Blue Cheese Ranch Sauce Stone Baked Flatbread, Buffalo Style Ranch Chicken by Rafael Padilla & Cia S En C

All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (-10.00kcal, -4.69%)
Total Fat7.32g (+0.23g, +3.24%)
Saturated Fat 2.85g (-0.69g, -19.49%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+8.00mg, +66.67%)
Sodium 488.0mg (-16.00mg, -3.17%)
Total Carbohydrates 24.39g (-6.32g, -20.58%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.63g (-0.73g, -30.93%)
Sugars, added N/A
Protein 10.57g (+3.48g, +49.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+20.00mg, +16.95%)
Iron, Fe1.46mg (+0.04mg, +2.82%)
Potassium, K8.0mg
Vitamin D, IU0.0IU
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin, Iron, Amylase, Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Extra Virgin Olive Oil, Yeast, Sugar, Salt, L Cysteine Hydrochloride (dough Conditioner), Canola Oil (manufacturing Aid) Toppings: Mozzarella And Cheddar Cheeses (partly Skimmed Milk, Milk, Milk Protein Concentrate, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme, Powdered Cellulose, Annatto Color), Chicken (white Chicken, Water, Chicken Skin, Modified Corn Starch, Salt, Sodium Phosphate), Buffalo Hot Sauce (water, Cayenne Peppers [aged Cayenne Peppers, Salt, Acetic Acid), Sugar, Distilled Vinegar, Salt, Garlic Powder, Modified Corn And Or Tapioca Starch, Yeast Extract, Natural Flavor, Spices, Xanthan Gum, Caramel Color, Sodium Benzoate (preservative]) Sauce: Blue Cheese Ranch Sauce (sour Cream [milk, Modified Milk Ingredients, Modified Corn Starch, Propylene Glycol Mono Fatty Acid Ester, Pectin, Color, Sodium Phosphate, Cellulose Gel, Carageenan, Cellulose Gum, Bacterial Culture), Water, Blue Cheese Sauce [vegan Mayonnaise (sunflower Oil, Water, Beet Sugar, Corn Starch, Salt, Citric Acid, Acetic Acid, Xanthan Gum, Rosemary Extract, Guar Gum, Natural Flavors, Beta Carotene), Sour Cream (milk Ingredients, Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Sodium Phosphate, Bacterial Culture), Blue Cheese (milk, Salt, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Penicillium Roqueforti), Lemon Juice (water, Concentrated Lemon Juice, Lemon Oil), Worcestershire Sauce (water, Malt Vinegar, Sugar, Salt, Hydrolyzed Soy Protein, Caramel Color, Spices, Dextrose, Dehydrated Onion & Garlic, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Tamarind Extracts, Blackstrap Molasses, Sodium Propionate), Garlic Puree (water, Dehydrated Garlic, Canola Oil, Citric Acid), Potassium Sorbate (preservative)], Garlic Puree [garlic, Canola Oil, Citric Acid], Salt, Onion Powder, Parsley, Black Pepper, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.91
Meijer Turkey Roll Sandwich, Turkey Roll by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-1.00kcal, -0.47%)
Total Fat5.98g (-1.11g, -15.66%)
Saturated Fat 2.17g (-1.37g, -38.70%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-1.00mg, -8.33%)
Sodium 478.0mg (-26.00mg, -5.16%)
Total Carbohydrates 25.0g (-5.71g, -18.59%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 1.63g (-0.73g, -30.93%)
Sugars, added N/A
Protein 15.76g (+8.67g, +122.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (+18.00mg, +15.25%)
Iron, Fe1.96mg (+0.54mg, +38.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A20.0ug (+6.00ug, +42.86%)
Ingredients
Pretzel Roll (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Invert Sugar, Contains Less Than 2% Of Yeast, Salt, Wheat Gluten, Calcium Sulfate, Enzymes, Ascorbic Acid, Mono And Diglycerides, Calcium Propionate (preservative), Yellow Cornmeal), Turkey Breast (turkey Breast, Turkey Broth, Salt, Dextrose, Carargeenan, Sodium Phosphate), Swiss Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.46
Tops Whole Wheat Sandwich Wraps, Whole Wheat by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (+11.00kcal, +5.16%)
Total Fat3.95g (-3.14g, -44.29%)
Saturated Fat 1.97g (-1.57g, -44.35%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 487.0mg (-17.00mg, -3.37%)
Total Carbohydrates 46.05g (+15.34g, +49.95%)
Dietary Fiber 7.9g (+7.10g, +887.50%)
Sugars 0.0g (-2.36g, -100.00%)
Sugars, added N/A
Protein 9.21g (+2.12g, +29.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca132.0mg (+14.00mg, +11.86%)
Iron, Fe2.37mg (+0.95mg, +66.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.66g
Fatty acids, total polyunsaturated1.32g
Ingredients
Whole Wheat Flour, Water, Palm Oil, Mono And Diglycerides, Salt, Sodium Bicarbonate, Calcium Propionate, Dextrose, Sodium Aluminum Sulfate, Calcium Sulfate, Wheat Gluten, Fumaric Acid, Sodium Aluminum Phosphate, Corn Starch, Potassium Sorbate, Cmc Gum, Soybean Oil, Hydrogenated Soybean Oil, Wheat Starch, Xanthan Gum, Monocalcium Phosphate, Sodium Metabisulfite, Enzymes (wheat Starch, Microcrystalline Cellulose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.70
Village Hearth Wheat Cottage Bread by Pan O Gold Baking Co

All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+22.00kcal, +10.33%)
Total Fat2.94g (-4.15g, -58.53%)
Saturated Fat 0.0g (-3.54g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 500.0mg (-4.00mg, -0.79%)
Total Carbohydrates 50.0g (+19.29g, +62.81%)
Dietary Fiber 2.9g (+2.10g, +262.50%)
Sugars 5.88g (+3.52g, +149.15%)
Sugars, added N/A
Protein 8.82g (+1.73g, +24.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (=)
Iron, Fe2.12mg (+0.70mg, +49.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.2mg
Niacin3.529mg
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, High Fructose Corn Syrup, Contains Less Than 2% Of Each Of The Following: Potato Flakes, Soybean Oil, Yeast, Salt, Wheat Gluten, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Caramel Color (contains Sulfites), Vinegar, Monocalcium Phosphate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.56
Hot Pockets Hickory Ham & Cheddar With Reduced Fat Cheddar Cheese & Sauce In A Crispy Buttery Crust Sandwich, Hickory Ham & Cheddar by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+7.00kcal, +3.29%)
Total Fat7.87g (+0.78g, +11.00%)
Saturated Fat 3.54g (=)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (=)
Sodium 472.0mg (-32.00mg, -6.35%)
Total Carbohydrates 29.92g (-0.79g, -2.57%)
Dietary Fiber 0.8g (=)
Sugars 2.36g (=)
Sugars, added N/A
Protein 7.09g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca110.0mg (-8.00mg, -6.78%)
Iron, Fe1.73mg (+0.31mg, +21.83%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fully Cooked Ham And Water Product, 25% Of Weight Is Added Ingredients, Ground And Formed, Natural Smoke Flavor Added (cured With Water, Sugar, Salt, Sodium Phosphate, Dehydrated Pork Broth, Potassium Salt, Carrageenan, Natural Smoke Flavor, Sodium Erythorbate, Sodium Nitrite), Reduced Fat Cheddar Cheese (pasteurized Part Skim Milk, Skim Milk, Modified Food Starch*, Cultures, Salt, Flavors*, Potassium Salt*, Annatto, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Cheddar Cheese), Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), 2% Or Less Of Fractionated Palm Oil, Sugar, Modified Food Starch, Vegetable Oil (soybean Oil And Or Canola Oil), Maltodextrin, Salt, Whey, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes [wheat]), Buttermilk Powder, Yeast, Corn Syrup Solids, Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (cultured Milk, Salt, Enzymes), Enzyme Modified Cheddar Cheese, Sodium Caseinate, Annatto And Turmeric Color, Mono And Diglycerides, Autolyzed Yeast Extract, Dried Garlic, Lactic Acid Blend (lactic Acid, Calcium Lactate), Enzyme Modified Milk Fat, Natural Flavor, Acetic Acid, Calcium Hydroxide, Calcium Lactate, Citric Acid, Disodium Phosphate, Dried Onion, Lactic Acid, Sodium Hydroxide, Methylcellulose, Soy Flour, Dried Egg Whites
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.61
Country Sausage Gravy, Country by F B Purnell Sausage Co , Inc

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-17.00kcal, -7.98%)
Total Fat16.07g (+8.98g, +126.66%)
Saturated Fat 7.14g (+3.60g, +101.69%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+15.00mg, +125.00%)
Sodium 518.0mg (+14.00mg, +2.78%)
Total Carbohydrates 16.07g (-14.64g, -47.67%)
Dietary Fiber N/A
Sugars 3.57g (+1.21g, +51.27%)
Sugars, added N/A
Protein 5.36g (-1.73g, -24.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-11.00mg, -9.32%)
Iron, Fe1.29mg (-0.13mg, -9.15%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
"gravy" Water, Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Coconut Oil, Food Starch Modified, Corn Syrup Solids, Vegetable Oil Shortening (palm And Or Palm Kernel Oils), Nonfat Milk, Salt, Lactose, Soy Protein Concentrate, Dipotassium Phosphate, Sodium Caseinate, Sodium Benzoate, Mono And Diglycerides, Natural And Artificial Flavors (contains Milk), With Not More Than 2% Tricalcium Phosphate Added As An Anti Caking Agent Precooked Sausage: Pork, Water, Salt, Corn Syrup Solids, Seasoning (spices), Sodium Phosphate, Sugar, Monosodium Glutamate And Caramel Coloring Rendered Bacon Fat: (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar, Potassium Chloride)