Kitchen Fresh Egg Salad by Kitchen Fresh Foods Inc: Similar Foods

Product:
Egg Salad
Brand:
Kitchen Fresh
Maker:
Kitchen Fresh Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090540/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal
Total Fat10.95g
Saturated Fat 3.28g
Trans Fat 0.0g
Cholesterol 197.0mg
Sodium 511.0mg
Total Carbohydrates 21.9g
Dietary Fiber 0.0g
Sugars 4.38g
Sugars, added N/A
Protein 9.49g
Core Vitamins and Minerals
Vitamin A, IU365.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg
Iron, Fe1.97mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Salad (egg, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch Modified, Salt, Contains Less Than 2% Of Spice, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor, Contains: Egg), Sugar, Salt (salt, Tricalcium Phosphate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda), White Pepper, Citric Acid, Sodium Erythorbate), White Bread (enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructrose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (mono & Amp: Diglycerides, Ethoxylated Mono &: Diglycerides, Polysorbate 60, Pottasium Iodate, Enzymes, Azodicarbonamide), Yeast Nutrients (ammonium Phosphate, Monocalcium Phosphate), Calcium Propionate And Potassium Sorbate (preservatives)), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Contains: Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.01
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+60.00kcal, +26.55%)
Total Fat25.0g (+14.05g, +128.31%)
Saturated Fat 1.79g (-1.49g, -45.43%)
Trans Fat 0.0g (=)
Cholesterol 214.0mg (+17.00mg, +8.63%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 1.79g (-20.11g, -91.83%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.38g, -100.00%)
Sugars, added N/A
Protein 12.5g (+3.01g, +31.72%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-8.00IU, -2.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+49.00mg, +84.48%)
Iron, Fe12.86mg (+10.89mg, +552.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cephalopods, Vegetable Oil (soy Or Sunflower Oil) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.01
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+60.00kcal, +26.55%)
Total Fat25.0g (+14.05g, +128.31%)
Saturated Fat 1.79g (-1.49g, -45.43%)
Trans Fat 0.0g (=)
Cholesterol 214.0mg (+17.00mg, +8.63%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 1.79g (-20.11g, -91.83%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.38g, -100.00%)
Sugars, added N/A
Protein 12.5g (+3.01g, +31.72%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-8.00IU, -2.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+49.00mg, +84.48%)
Iron, Fe12.86mg (+10.89mg, +552.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cephalopods, Vegetable Oil (soy Or Sunflower Oil), Natrual Flavors And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.01
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+60.00kcal, +26.55%)
Total Fat25.0g (+14.05g, +128.31%)
Saturated Fat 1.79g (-1.49g, -45.43%)
Trans Fat 0.0g (=)
Cholesterol 214.0mg (+17.00mg, +8.63%)
Sodium 500.0mg (-11.00mg, -2.15%)
Total Carbohydrates 1.79g (-20.11g, -91.83%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.38g, -100.00%)
Sugars, added N/A
Protein 12.5g (+3.01g, +31.72%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (-8.00IU, -2.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (+49.00mg, +84.48%)
Iron, Fe12.86mg (+10.89mg, +552.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cephalopods, Vegetable Oil (soy Or Sunflower Oil), Garlic And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.46
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-6.00kcal, -2.65%)
Total Fat16.0g (+5.05g, +46.12%)
Saturated Fat 3.5g (+0.22g, +6.71%)
Trans Fat 0.0g (=)
Cholesterol 275.0mg (+78.00mg, +39.59%)
Sodium 520.0mg (+9.00mg, +1.76%)
Total Carbohydrates 7.0g (-14.90g, -68.04%)
Dietary Fiber 0.0g (=)
Sugars 3.0g (-1.38g, -31.51%)
Sugars, added N/A
Protein 9.0g (-0.49g, -5.16%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+35.00IU, +9.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-18.00mg, -31.03%)
Iron, Fe0.0mg (-1.97mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs, Salad Dressing (soybean Oil,water, High Fructose Can Syrup, Distilled Vinegar Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Non Powder, Calcium Disodium Edta , Natural Flavor), Celery Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Sweet Pickle Relish (cucumbers, High Fructose Can Syrup, Water, Vinegar Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate As A Preservative, Natural Flavoring, Oleoresin Turmeric, Alum, Polysorbate 80), Mustard (water, Vinegar Mustard Seed, Salt Turmeric, Spices), Potassium Sorbate As A Preservative, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.99
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-26.00kcal, -11.50%)
Total Fat8.15g (-2.80g, -25.57%)
Saturated Fat 3.33g (+0.05g, +1.52%)
Trans Fat N/A
Cholesterol 170.0mg (-27.00mg, -13.71%)
Sodium 504.0mg (-7.00mg, -1.37%)
Total Carbohydrates 20.0g (-1.90g, -8.68%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.22g (-2.16g, -49.32%)
Sugars, added N/A
Protein 11.85g (+2.36g, +24.87%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+5.00IU, +1.37%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (+90.00mg, +155.17%)
Iron, Fe2.0mg (+0.03mg, +1.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Pre Cooked Egg Product: Whole Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid; English Muffin: Enriched Wheat Flour(wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate, Mono & Diglycerdes, Sugar, Wheat Gluten, Potato Stach, Yeast Food, Malted Barley Flour; Ham: Water Added Cured With Water, Salt, Dextrose, Brown Sugar, Contains 2% Or Less Of Sodium Phosphate, Sodium Erythorbate, Flavorings, Sodium Propionate, Sodium Benzoate, Sodium Nitrite; Imitation American Cheese: Water, Palm Oil, Casein, Modified Food Starch, Non Fat Dry Milk, Sodium Citrate, Salt, Natural Flavor, Milk Protein Concentrate, Whey, Lactic Acid, Sorbic Acid (as A Preservative), Artificial Color, Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.58
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (+31.00kcal, +13.72%)
Total Fat17.17g (+6.22g, +56.80%)
Saturated Fat 8.05g (+4.77g, +145.43%)
Trans Fat 0.18g (+0.18g)
Cholesterol 122.0mg (-75.00mg, -38.07%)
Sodium 501.0mg (-10.00mg, -1.96%)
Total Carbohydrates 15.13g (-6.77g, -30.91%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.04g (-2.34g, -53.42%)
Sugars, added N/A
Protein 10.18g (+0.69g, +7.27%)
Core Vitamins and Minerals
Vitamin A, IU310.0IU (-55.00IU, -15.07%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca88.0mg (+30.00mg, +51.72%)
Iron, Fe0.8mg (-1.17mg, -59.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust(wheat Flour, Vegetable Shortening [soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Dextrose, Baking Soda), Egg, Milk, Half Half (cream, Milk), Bacon(cured W Water, Salt, Sugar, Sodium Erythorbate Ascorbate Nitrite, Nat Smoke Flavor, Sodium Phosphate), Sour Cream(cultured Milkfat, Milk, Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Potassium Sorbate), Onion, Gruyere Cheese(cultured Milk, Salt, Enzymes), Swiss Cheese(milk, Cultures, Salt, Enzymes, Starch, Calcium Sulfate, Natamycin), Starch, Salt, Garlic, Pepper, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.40
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-62.00kcal, -27.43%)
Total Fat12.21g (+1.26g, +11.51%)
Saturated Fat 4.69g (+1.41g, +42.99%)
Trans Fat 0.0g (=)
Cholesterol 225.0mg (+28.00mg, +14.21%)
Sodium 432.0mg (-79.00mg, -15.46%)
Total Carbohydrates 3.76g (-18.14g, -82.83%)
Dietary Fiber 0.5g (+0.50g)
Sugars 0.94g (-3.44g, -78.54%)
Sugars, added N/A
Protein 7.98g (-1.51g, -15.91%)
Core Vitamins and Minerals
Vitamin A, IU329.0IU (-36.00IU, -9.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-11.00mg, -18.97%)
Iron, Fe0.85mg (-1.12mg, -56.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {added For Color}], Pepper), Eggs, Potatoes, Water, Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Flavoring), Butter, Milk, Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Contains 2% Or Less Of Corn Oil, Modified Potato Starch, Sugar, Modified Cornstarch, Potato Starch, Salt, Yeast Extract, Xanthan Gum, Soy Lecithin, Citric Acid, Cheddar Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid, Natural Flavor), Sodium Bisulfite, Carotene (color), Spices, Annatto Color, Flavoring, Yeast Autolyzate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.65
All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal (+6.00kcal, +2.65%)
Total Fat16.67g (+5.72g, +52.24%)
Saturated Fat 6.57g (+3.29g, +100.30%)
Trans Fat 0.0g (=)
Cholesterol 121.0mg (-76.00mg, -38.58%)
Sodium 556.0mg (+45.00mg, +8.81%)
Total Carbohydrates 8.08g (-13.82g, -63.11%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.51g (-3.87g, -88.36%)
Sugars, added N/A
Protein 12.12g (+2.63g, +27.71%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (+14.00IU, +3.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca126.0mg (+68.00mg, +117.24%)
Iron, Fe0.91mg (-1.06mg, -53.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Potatoes (potatoes, Vegetable Oil [soybean And Or Cottonseed Oil], Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate [to Maintain Color]), Scrambled Eggs (whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Salt, Citric Acid, Artificial Butter Flavor [soybean Oil, Unsalted Butter, Lipolyzed Butterfat, Natural Flavors, Artifical Flavors]), Cooked Breakfast Sausage Crumbles (pork, Salt, Sugar, Spices, Natural Flavoring), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Cellulose (to Prevent Caking), And Or Natamycin [mold Inhibitor]), Water, Bacon (cured With: Water, Salt, Sodium Nitrite, Contans One Of More Of The Following: Sugar, Dextrose, Brown Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Ascorbate (preservative), Potassium Chloride, Apple Flavor [may Contain Water, Sugar, Dextrose, Natural Flavoring])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.70
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-62.00kcal, -27.43%)
Total Fat11.74g (+0.79g, +7.21%)
Saturated Fat 4.69g (+1.41g, +42.99%)
Trans Fat 0.0g (=)
Cholesterol 225.0mg (+28.00mg, +14.21%)
Sodium 423.0mg (-88.00mg, -17.22%)
Total Carbohydrates 5.16g (-16.74g, -76.44%)
Dietary Fiber 0.5g (+0.50g)
Sugars 0.47g (-3.91g, -89.27%)
Sugars, added N/A
Protein 9.39g (-0.10g, -1.05%)
Core Vitamins and Minerals
Vitamin A, IU329.0IU (-36.00IU, -9.86%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-11.00mg, -18.97%)
Iron, Fe0.85mg (-1.12mg, -56.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {added For Color}], Pepper), Eggs, Potatoes, Water, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate ), Butter, Milk, Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Contains 2% Or Less Of Corn Oil, Modified Potato Starch, Sugar, Modified Cornstarch, Potato Starch, Yeast Extract, Xanthan Gum, Soy Lecithin, Citric Acid, Salt, Cheddar Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid, Natural Flavor), Sodium Bisulfite, Carotene (color), Spices, Annatto Color, Flavoring, Yeast Autolyzate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.84
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-56.00kcal, -24.78%)
Total Fat12.0g (+1.05g, +9.59%)
Saturated Fat 3.0g (-0.28g, -8.54%)
Trans Fat 0.0g (=)
Cholesterol 295.0mg (+98.00mg, +49.75%)
Sodium 520.0mg (+9.00mg, +1.76%)
Total Carbohydrates 7.0g (-14.90g, -68.04%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (-2.38g, -54.34%)
Sugars, added N/A
Protein 8.0g (-1.49g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+35.00IU, +9.59%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-18.00mg, -31.03%)
Iron, Fe1.44mg (-0.53mg, -26.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs, Salad Dressing [soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Pasteurized Egg Yolks, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate (preservatives), Spices, Natural Flavors, Ground Paprika], Celery, Pickle Relish [cured Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Celery Seed, Calcium Chloride, Xanthan Gum, Sodium Benzoate As A Preservative, Sweet Flavoring, Oleoresin Turmeric, Alum, Polysorbate 80], Onion, Yellow Mustard [water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika], Bread Crumbs [flour (unbleached Wheat Flour, Barley Malt), Salt, Yeast, Soybean Oil, Ammonium Chloride, Calcium Propionate], Cultured Sugar, Salt, White Pepper, Potassium Sorbate And Sodium Benzoate (preservatives), Mustard Flour, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.82
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-35.00kcal, -15.49%)
Total Fat10.64g (-0.31g, -2.83%)
Saturated Fat 3.19g (-0.09g, -2.74%)
Trans Fat 0.0g (=)
Cholesterol 106.0mg (-91.00mg, -46.19%)
Sodium 532.0mg (+21.00mg, +4.11%)
Total Carbohydrates 6.38g (-15.52g, -70.87%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-4.38g, -100.00%)
Sugars, added N/A
Protein 19.15g (+9.66g, +101.79%)
Core Vitamins and Minerals
Vitamin A, IU426.0IU (+61.00IU, +16.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+27.00mg, +46.55%)
Iron, Fe11.49mg (+9.52mg, +483.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smoked Mussels Mejillones Ahumados, Cottonseed Oil Aceite De Semilla De Algodon, Salt Sal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.03
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-18.00kcal, -7.96%)
Total Fat9.38g (-1.57g, -14.34%)
Saturated Fat 3.65g (+0.37g, +11.28%)
Trans Fat 0.0g (=)
Cholesterol 151.0mg (-46.00mg, -23.35%)
Sodium 510.0mg (-1.00mg, -0.20%)
Total Carbohydrates 22.92g (+1.02g, +4.66%)
Dietary Fiber 5.2g (+5.20g)
Sugars 3.12g (-1.26g, -28.77%)
Sugars, added N/A
Protein 11.46g (+1.97g, +20.76%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-53.00IU, -14.52%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (+98.00mg, +168.97%)
Iron, Fe1.5mg (-0.47mg, -23.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flatbread (whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Cellulose, Contains 2% Or Ess Of The Following: Soybean Oil, Polydextrose, Salt, Wheat Bran, Vegetable Gums, Dough Conditioners [mono And Diglycerides, Ascorbic Acid], Calcium Propionate [preservative], Guar Gum, Corn Syrup Solids, Calcium Sulfate, Sorbic Acid [preservative], Wheat Starch) Egg Patty (whole Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid), Processes Sharp American Yellow Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Acetic Acid,enzymes, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.26
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-14.00kcal, -6.19%)
Total Fat14.12g (+3.17g, +28.95%)
Saturated Fat 7.06g (+3.78g, +115.24%)
Trans Fat 0.0g (=)
Cholesterol 224.0mg (+27.00mg, +13.71%)
Sodium 529.0mg (+18.00mg, +3.52%)
Total Carbohydrates 4.71g (-17.19g, -78.49%)
Dietary Fiber 0.0g (=)
Sugars 2.35g (-2.03g, -46.35%)
Sugars, added N/A
Protein 16.47g (+6.98g, +73.55%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-12.00IU, -3.29%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+118.00mg, +203.45%)
Iron, Fe1.27mg (-0.70mg, -35.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hard Boiled Egg, Smoked Ham With Natural Juices, Smoked Flavoring Added (ham, Water, Corn Syrup Solids, Brown Sugar, Contains 2% Or Less: Modified Corn Starch, Salt, Dried Vinegar, Sodium Phosphate, Natural Flavor, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.20
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-54.00kcal, -23.89%)
Total Fat12.3g (+1.35g, +12.33%)
Saturated Fat 4.1g (+0.82g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 209.0mg (+12.00mg, +6.09%)
Sodium 590.0mg (+79.00mg, +15.46%)
Total Carbohydrates 3.28g (-18.62g, -85.02%)
Dietary Fiber 0.0g (=)
Sugars 0.82g (-3.56g, -81.28%)
Sugars, added N/A
Protein 13.11g (+3.62g, +38.15%)
Core Vitamins and Minerals
Vitamin A, IU410.0IU (+45.00IU, +12.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca123.0mg (+65.00mg, +112.07%)
Iron, Fe1.18mg (-0.79mg, -40.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Patty (whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey, Salt, Nonfat Dried Milk, Citric Acid), Filling (ham, Water Added (cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythrobate, Sodium Nitrite), Pasteurized Process Swiss Cheese (swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt), Pasteurized Process Monterey Jack Cheese (monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate) Water, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.52
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-9.00kcal, -3.98%)
Total Fat13.13g (+2.18g, +19.91%)
Saturated Fat 4.55g (+1.27g, +38.72%)
Trans Fat 0.0g (=)
Cholesterol 162.0mg (-35.00mg, -17.77%)
Sodium 470.0mg (-41.00mg, -8.02%)
Total Carbohydrates 10.61g (-11.29g, -51.55%)
Dietary Fiber 1.0g (+1.00g)
Sugars 1.01g (-3.37g, -76.94%)
Sugars, added N/A
Protein 11.11g (+1.62g, +17.07%)
Core Vitamins and Minerals
Vitamin A, IU253.0IU (-112.00IU, -30.68%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca76.0mg (+18.00mg, +31.03%)
Iron, Fe0.91mg (-1.06mg, -53.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Potatoes: Potatoes, Soybean Oil, Maltodextrin, Salt, Dextrose, Tetrasodium Pyrophosphate And Disodium Dihydrogen Pyrophosphate (to Maintain Natural Color) Precooked Scrambled Eggs: Whole Eggs, Skim Milk, Soybean Oil, Modified Cornstarch, Xanthan Gum, Liquid Pepper Extract, Citric Acid, Salt, Natural And Artificial Butter Flavor (butter [cream, Milk], Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Lipolyzed Butter Oil, Natural And Artificial Flavors) Cooked Bacon Crumbles: Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite Shredded Mild Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Natamycin (mold Inhibitor) Water