Country Maid, Egg Salad by Country Maid Inc: Similar Foods
- Product:
- Country Maid, Egg Salad
- Brand:
- Country Maid
- Maker:
- Country Maid Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020968/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal | |
| Total Fat | 16.0g | |
| Saturated Fat | 3.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 275.0mg | |
| Sodium | 520.0mg | |
| Total Carbohydrates | 7.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.0g | |
| Sugars, added | N/A | |
| Protein | 9.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggs, Salad Dressing (soybean Oil,water, High Fructose Can Syrup, Distilled Vinegar Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Non Powder, Calcium Disodium Edta , Natural Flavor), Celery Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Sweet Pickle Relish (cucumbers, High Fructose Can Syrup, Water, Vinegar Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate As A Preservative, Natural Flavoring, Oleoresin Turmeric, Alum, Polysorbate 80), Mustard (water, Vinegar Mustard Seed, Salt Turmeric, Spices), Potassium Sorbate As A Preservative, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-50.00kcal, -22.73%) | |
| Total Fat | 12.0g (-4.00g, -25.00%) | |
| Saturated Fat | 3.0g (-0.50g, -14.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 295.0mg (+20.00mg, +7.27%) | |
| Sodium | 520.0mg (=) | |
| Total Carbohydrates | 7.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.0g (-1.00g, -33.33%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.00g, -11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggs, Salad Dressing [soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Pasteurized Egg Yolks, Modified Food Starch, Salt, Sodium Benzoate, Potassium Sorbate (preservatives), Spices, Natural Flavors, Ground Paprika], Celery, Pickle Relish [cured Cucumbers, High Fructose Corn Syrup, Water, Vinegar, Salt, Celery Seed, Calcium Chloride, Xanthan Gum, Sodium Benzoate As A Preservative, Sweet Flavoring, Oleoresin Turmeric, Alum, Polysorbate 80], Onion, Yellow Mustard [water, Vinegar, Mustard Seed, Salt, Turmeric, Paprika], Bread Crumbs [flour (unbleached Wheat Flour, Barley Malt), Salt, Yeast, Soybean Oil, Ammonium Chloride, Calcium Propionate], Cultured Sugar, Salt, White Pepper, Potassium Sorbate And Sodium Benzoate (preservatives), Mustard Flour, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 210.0kcal (-10.00kcal, -4.55%) | |
| Total Fat | 18.0g (+2.00g, +12.50%) | |
| Saturated Fat | 1.0g (-2.50g, -71.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 310.0mg (+35.00mg, +12.73%) | |
| Sodium | 470.0mg (-50.00mg, -9.62%) | |
| Total Carbohydrates | 2.0g (-5.00g, -71.43%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.00g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 1.08mg (+1.08mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggs, Mayonnaise (expeller Pressed Canola Oil, Water, Non Gmo Egg Yolks, Mustard, Evaporated Cane Sugar, Salt, Apple Cider Vinegar, Spice), Celery, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Salt, Prepared Horseradish (horseradish, White Wine Vinegar, Water, Salt, Evaporated Cane Sugar), Garlic & Onion Powder, Chives, White Pepper, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+6.00kcal, +2.73%) | |
| Total Fat | 10.95g (-5.05g, -31.56%) | |
| Saturated Fat | 3.28g (-0.22g, -6.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 197.0mg (-78.00mg, -28.36%) | |
| Sodium | 511.0mg (-9.00mg, -1.73%) | |
| Total Carbohydrates | 21.9g (+14.90g, +212.86%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 4.38g (+1.38g, +46.00%) | |
| Sugars, added | N/A | |
| Protein | 9.49g (+0.49g, +5.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 365.0IU (-35.00IU, -8.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 58.0mg (+18.00mg, +45.00%) | |
| Iron, Fe | 1.97mg (+1.97mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Salad (egg, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch Modified, Salt, Contains Less Than 2% Of Spice, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor, Contains: Egg), Sugar, Salt (salt, Tricalcium Phosphate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda), White Pepper, Citric Acid, Sodium Erythorbate), White Bread (enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructrose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (mono & Amp: Diglycerides, Ethoxylated Mono &: Diglycerides, Polysorbate 60, Pottasium Iodate, Enzymes, Azodicarbonamide), Yeast Nutrients (ammonium Phosphate, Monocalcium Phosphate), Calcium Propionate And Potassium Sorbate (preservatives)), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Contains: Soybean) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-6.00kcal, -2.73%) | |
| Total Fat | 16.07g (+0.07g, +0.44%) | |
| Saturated Fat | 3.57g (+0.07g, +2.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 321.0mg (+46.00mg, +16.73%) | |
| Sodium | 607.0mg (+87.00mg, +16.73%) | |
| Total Carbohydrates | 7.14g (+0.14g, +2.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (+0.57g, +19.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.71g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-43.00IU, -10.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Hard Cooked Eggs (water, Citric Acid, Potassium Sorbate, Sodium Benzoate As Preservative), Mayonnaise (soybean Oil And Or Cottonseed Oil For Passover, Egg Yolk, Sugar, Acetic Acid, Mustard Flour, Xanthan Gum, Edta, Potassium Sorbate), Breadcrumbs (wheat Flour, Sugar, Yeast, Soybean Oil, Salt) Less Than 1 10 Of 1% Potassium Sorbate, Sodium Benzoate To Preserve Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+101.00kcal, +45.91%) | |
| Total Fat | 28.57g (+12.57g, +78.56%) | |
| Saturated Fat | 5.36g (+1.86g, +53.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 304.0mg (+29.00mg, +10.55%) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 0.0g (-7.00g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.71g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-43.00IU, -10.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Eggs, Mayonnaise (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Salt, Spices, Sodium Benzoate & Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+66.00kcal, +30.00%) | |
| Total Fat | 25.0g (+9.00g, +56.25%) | |
| Saturated Fat | 1.79g (-1.71g, -48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 214.0mg (-61.00mg, -22.18%) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 1.79g (-5.21g, -74.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.50g, +38.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-43.00IU, -10.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+67.00mg, +167.50%) | |
| Iron, Fe | 12.86mg (+12.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cephalopods, Vegetable Oil (soy Or Sunflower Oil) And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+66.00kcal, +30.00%) | |
| Total Fat | 25.0g (+9.00g, +56.25%) | |
| Saturated Fat | 1.79g (-1.71g, -48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 214.0mg (-61.00mg, -22.18%) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 1.79g (-5.21g, -74.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.50g, +38.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-43.00IU, -10.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+67.00mg, +167.50%) | |
| Iron, Fe | 12.86mg (+12.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cephalopods, Vegetable Oil (soy Or Sunflower Oil), Natrual Flavors And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+66.00kcal, +30.00%) | |
| Total Fat | 25.0g (+9.00g, +56.25%) | |
| Saturated Fat | 1.79g (-1.71g, -48.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 214.0mg (-61.00mg, -22.18%) | |
| Sodium | 500.0mg (-20.00mg, -3.85%) | |
| Total Carbohydrates | 1.79g (-5.21g, -74.43%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.50g, +38.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-43.00IU, -10.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 107.0mg (+67.00mg, +167.50%) | |
| Iron, Fe | 12.86mg (+12.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cephalopods, Vegetable Oil (soy Or Sunflower Oil), Garlic And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-56.00kcal, -25.45%) | |
| Total Fat | 12.21g (-3.79g, -23.69%) | |
| Saturated Fat | 4.69g (+1.19g, +34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 225.0mg (-50.00mg, -18.18%) | |
| Sodium | 432.0mg (-88.00mg, -16.92%) | |
| Total Carbohydrates | 3.76g (-3.24g, -46.29%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.94g (-2.06g, -68.67%) | |
| Sugars, added | N/A | |
| Protein | 7.98g (-1.02g, -11.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 329.0IU (-71.00IU, -17.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {added For Color}], Pepper), Eggs, Potatoes, Water, Cooked Sausage Crumbles (pork, Water, Salt, Spices, Sugar, Flavoring), Butter, Milk, Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Contains 2% Or Less Of Corn Oil, Modified Potato Starch, Sugar, Modified Cornstarch, Potato Starch, Salt, Yeast Extract, Xanthan Gum, Soy Lecithin, Citric Acid, Cheddar Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid, Natural Flavor), Sodium Bisulfite, Carotene (color), Spices, Annatto Color, Flavoring, Yeast Autolyzate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (-48.00kcal, -21.82%) | |
| Total Fat | 12.3g (-3.70g, -23.12%) | |
| Saturated Fat | 4.1g (+0.60g, +17.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 209.0mg (-66.00mg, -24.00%) | |
| Sodium | 590.0mg (+70.00mg, +13.46%) | |
| Total Carbohydrates | 3.28g (-3.72g, -53.14%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.82g (-2.18g, -72.67%) | |
| Sugars, added | N/A | |
| Protein | 13.11g (+4.11g, +45.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 410.0IU (+10.00IU, +2.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 123.0mg (+83.00mg, +207.50%) | |
| Iron, Fe | 1.18mg (+1.18mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Patty (whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey, Salt, Nonfat Dried Milk, Citric Acid), Filling (ham, Water Added (cured With Water, Salt, Dextrose, Sodium Phosphates, Sodium Erythrobate, Sodium Nitrite), Pasteurized Process Swiss Cheese (swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt), Pasteurized Process Monterey Jack Cheese (monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sodium Hexametaphosphate) Water, Modified Food Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-56.00kcal, -25.45%) | |
| Total Fat | 11.74g (-4.26g, -26.63%) | |
| Saturated Fat | 4.69g (+1.19g, +34.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 225.0mg (-50.00mg, -18.18%) | |
| Sodium | 423.0mg (-97.00mg, -18.65%) | |
| Total Carbohydrates | 5.16g (-1.84g, -26.29%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 0.47g (-2.53g, -84.33%) | |
| Sugars, added | N/A | |
| Protein | 9.39g (+0.39g, +4.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 329.0IU (-71.00IU, -17.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 0.85mg (+0.85mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil, Modified Food Starch, Salt, Xanthan Gum, Citric Acid, Butter Flavor [maltodextrin, Natural Butter Flavor, Annatto And Turmeric {added For Color}], Pepper), Eggs, Potatoes, Water, Cooked Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate ), Butter, Milk, Pasteurized Process American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Sodium Phosphate, Cream, Salt, Lactic Acid), Contains 2% Or Less Of Corn Oil, Modified Potato Starch, Sugar, Modified Cornstarch, Potato Starch, Yeast Extract, Xanthan Gum, Soy Lecithin, Citric Acid, Salt, Cheddar Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid, Natural Flavor), Sodium Bisulfite, Carotene (color), Spices, Annatto Color, Flavoring, Yeast Autolyzate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (-8.00kcal, -3.64%) | |
| Total Fat | 14.12g (-1.88g, -11.75%) | |
| Saturated Fat | 7.06g (+3.56g, +101.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 224.0mg (-51.00mg, -18.55%) | |
| Sodium | 529.0mg (+9.00mg, +1.73%) | |
| Total Carbohydrates | 4.71g (-2.29g, -32.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.35g (-0.65g, -21.67%) | |
| Sugars, added | N/A | |
| Protein | 16.47g (+7.47g, +83.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (-47.00IU, -11.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 176.0mg (+136.00mg, +340.00%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hard Boiled Egg, Smoked Ham With Natural Juices, Smoked Flavoring Added (ham, Water, Corn Syrup Solids, Brown Sugar, Contains 2% Or Less: Modified Corn Starch, Salt, Dried Vinegar, Sodium Phosphate, Natural Flavor, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 156.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-20.00kcal, -9.09%) | |
| Total Fat | 8.15g (-7.85g, -49.06%) | |
| Saturated Fat | 3.33g (-0.17g, -4.86%) | |
| Trans Fat | N/A | |
| Cholesterol | 170.0mg (-105.00mg, -38.18%) | |
| Sodium | 504.0mg (-16.00mg, -3.08%) | |
| Total Carbohydrates | 20.0g (+13.00g, +185.71%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 2.22g (-0.78g, -26.00%) | |
| Sugars, added | N/A | |
| Protein | 11.85g (+2.85g, +31.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU (-30.00IU, -7.50%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 148.0mg (+108.00mg, +270.00%) | |
| Iron, Fe | 2.0mg (+2.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Frozen Pre Cooked Egg Product: Whole Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid; English Muffin: Enriched Wheat Flour(wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate, Mono & Diglycerdes, Sugar, Wheat Gluten, Potato Stach, Yeast Food, Malted Barley Flour; Ham: Water Added Cured With Water, Salt, Dextrose, Brown Sugar, Contains 2% Or Less Of Sodium Phosphate, Sodium Erythorbate, Flavorings, Sodium Propionate, Sodium Benzoate, Sodium Nitrite; Imitation American Cheese: Water, Palm Oil, Casein, Modified Food Starch, Non Fat Dry Milk, Sodium Citrate, Salt, Natural Flavor, Milk Protein Concentrate, Whey, Lactic Acid, Sorbic Acid (as A Preservative), Artificial Color, Lecithin (soy) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-41.00kcal, -18.64%) | |
| Total Fat | 16.07g (+0.07g, +0.44%) | |
| Saturated Fat | 3.57g (+0.07g, +2.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 304.0mg (+29.00mg, +10.55%) | |
| Sodium | 411.0mg (-109.00mg, -20.96%) | |
| Total Carbohydrates | 10.71g (+3.71g, +53.00%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+0.57g, +19.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.71g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (-43.00IU, -10.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+103.00mg, +257.50%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Free Range Eggs, Salad Dressing (canola Oil, Water, Sugar, Distilled Vinegar, Corn Vinegar, Egg Yolk, Food Starch Modified, Contains Less Than 2% Of: Salt, Spices, Paprika, Natural Flavors), Xanthan Gum, Green Onion, Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Onion Powder, Spices, Natural Flavoring), Ralish (cucumber, Sugar, Vinegar, Sea Salt, Xanthan Gum, Calcium Chloride, Dehydrated Red Bell Peppers, Spices, Natural Flavors), Red Wine Vinegar, Black Pepper, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 164.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (=) | |
| Total Fat | 18.0g (+2.00g, +12.50%) | |
| Saturated Fat | 5.0g (+1.50g, +42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 360.0mg (+85.00mg, +30.91%) | |
| Sodium | 430.0mg (-90.00mg, -17.31%) | |
| Total Carbohydrates | 1.0g (-6.00g, -85.71%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+2.00g, +22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (+100.00IU, +25.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+40.00mg, +100.00%) | |
| Iron, Fe | 1.44mg (+1.44mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hard Cooked Egg (eggs, Water, Citric Acid, Sodium Benzoate), Egg Salad Dressing (mayonnaise [soybean Oil, Vinegar, Egg Yolk, High Fructose Corn Syrup, Water, Salt, Natural Flavor, Calcium Disodium Edta {to Protect Flavor}], Mustard [distilled Vinegar, Mustard Seed, Salt, Turmeric, Spices] Contains 2% Or Less Of: Salt, Pepper, Lactic Acid) | ||