Isabel, Octopus In Marinera Sauce by Topline Automotive Engineering, Inc: Similar Foods

Product:
Isabel, Octopus In Marinera Sauce
Brand:
Isabel
Maker:
Topline Automotive Engineering, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2009037/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat25.0g
Saturated Fat 1.79g
Trans Fat 0.0g
Cholesterol 214.0mg
Sodium 500.0mg
Total Carbohydrates 1.79g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU357.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg
Iron, Fe12.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cephalopods, Vegetable Oil (soy Or Sunflower Oil), Natrual Flavors And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 214.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe12.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cephalopods, Vegetable Oil (soy Or Sunflower Oil), Garlic And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat25.0g (=)
Saturated Fat 1.79g (=)
Trans Fat 0.0g (=)
Cholesterol 214.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 1.79g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.5g (=)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca107.0mg (=)
Iron, Fe12.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cephalopods, Vegetable Oil (soy Or Sunflower Oil) And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.01
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (-60.00kcal, -20.98%)
Total Fat10.95g (-14.05g, -56.20%)
Saturated Fat 3.28g (+1.49g, +83.24%)
Trans Fat 0.0g (=)
Cholesterol 197.0mg (-17.00mg, -7.94%)
Sodium 511.0mg (+11.00mg, +2.20%)
Total Carbohydrates 21.9g (+20.11g, +1123.46%)
Dietary Fiber 0.0g (=)
Sugars 4.38g (+4.38g)
Sugars, added N/A
Protein 9.49g (-3.01g, -24.08%)
Core Vitamins and Minerals
Vitamin A, IU365.0IU (+8.00IU, +2.24%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca58.0mg (-49.00mg, -45.79%)
Iron, Fe1.97mg (-10.89mg, -84.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Egg Salad (egg, Salad Dressing (soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Egg Yolks, Food Starch Modified, Salt, Contains Less Than 2% Of Spice, Natural Flavors, Calcium Disodium Edta Added To Protect Flavor, Contains: Egg), Sugar, Salt (salt, Tricalcium Phosphate, Dextrose, Potassium Iodide, Sodium Bicarbonate, Yellow Prussiate Of Soda), White Pepper, Citric Acid, Sodium Erythorbate), White Bread (enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructrose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioners (mono & Amp: Diglycerides, Ethoxylated Mono &: Diglycerides, Polysorbate 60, Pottasium Iodate, Enzymes, Azodicarbonamide), Yeast Nutrients (ammonium Phosphate, Monocalcium Phosphate), Calcium Propionate And Potassium Sorbate (preservatives)), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate Added, Contains: Soybean)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.71
All Nutrients Per 100g (3.527 oz)
Calories 308.0kcal (+22.00kcal, +7.69%)
Total Fat24.17g (-0.83g, -3.32%)
Saturated Fat 8.33g (+6.54g, +365.36%)
Trans Fat 0.0g (=)
Cholesterol 171.0mg (-43.00mg, -20.09%)
Sodium 558.0mg (+58.00mg, +11.60%)
Total Carbohydrates 4.17g (+2.38g, +132.96%)
Dietary Fiber 2.5g (+2.50g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-24.00IU, -6.72%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (+60.00mg, +56.07%)
Iron, Fe0.3mg (-12.56mg, -97.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Genoa Salame (pork, Sea Salt, Less Than 2% Of: Turbinado Sugar, Spices, Natural Flavoring, Organic Wine, Lactic Acid Starter Culture), Hard Boiled Egg (hard Boiled Egg, Citric Acid, Sodium Benzoate); Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Almonds (almond Nuts)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.86
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat28.57g (+3.57g, +14.28%)
Saturated Fat 5.36g (+3.57g, +199.44%)
Trans Fat 0.0g (=)
Cholesterol 304.0mg (+90.00mg, +42.06%)
Sodium 500.0mg (=)
Total Carbohydrates 0.0g (-1.79g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe1.29mg (-11.57mg, -89.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs, Mayonnaise (soy Cottonseed Oil For Passover, Water, Eggs, Sugar, Salt, Vinegar Or Acetic Acid, Xanthan Gum, Edta), Salt, Spices, Sodium Benzoate & Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.26
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-74.00kcal, -25.87%)
Total Fat14.12g (-10.88g, -43.52%)
Saturated Fat 7.06g (+5.27g, +294.41%)
Trans Fat 0.0g (=)
Cholesterol 224.0mg (+10.00mg, +4.67%)
Sodium 529.0mg (+29.00mg, +5.80%)
Total Carbohydrates 4.71g (+2.92g, +163.13%)
Dietary Fiber 0.0g (=)
Sugars 2.35g (+2.35g)
Sugars, added N/A
Protein 16.47g (+3.97g, +31.76%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-4.00IU, -1.12%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca176.0mg (+69.00mg, +64.49%)
Iron, Fe1.27mg (-11.59mg, -90.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Hard Boiled Egg, Smoked Ham With Natural Juices, Smoked Flavoring Added (ham, Water, Corn Syrup Solids, Brown Sugar, Contains 2% Or Less: Modified Corn Starch, Salt, Dried Vinegar, Sodium Phosphate, Natural Flavor, Sodium Erythorbate, Smoke Flavor, Sodium Nitrite), Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.28
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-86.00kcal, -30.07%)
Total Fat8.15g (-16.85g, -67.40%)
Saturated Fat 3.33g (+1.54g, +86.03%)
Trans Fat N/A
Cholesterol 170.0mg (-44.00mg, -20.56%)
Sodium 504.0mg (+4.00mg, +0.80%)
Total Carbohydrates 20.0g (+18.21g, +1017.32%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 11.85g (-0.65g, -5.20%)
Core Vitamins and Minerals
Vitamin A, IU370.0IU (+13.00IU, +3.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (+41.00mg, +38.32%)
Iron, Fe2.0mg (-10.86mg, -84.45%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Frozen Pre Cooked Egg Product: Whole Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid; English Muffin: Enriched Wheat Flour(wheat Flour, Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid), Water, Yeast, Salt, Vinegar, Partially Hydrogenated Soybean And Cottonseed Oil, White Corn Flour, White Corn Meal, Dextrose, Calcium Propionate And Potassium Sorbate, Mono & Diglycerdes, Sugar, Wheat Gluten, Potato Stach, Yeast Food, Malted Barley Flour; Ham: Water Added Cured With Water, Salt, Dextrose, Brown Sugar, Contains 2% Or Less Of Sodium Phosphate, Sodium Erythorbate, Flavorings, Sodium Propionate, Sodium Benzoate, Sodium Nitrite; Imitation American Cheese: Water, Palm Oil, Casein, Modified Food Starch, Non Fat Dry Milk, Sodium Citrate, Salt, Natural Flavor, Milk Protein Concentrate, Whey, Lactic Acid, Sorbic Acid (as A Preservative), Artificial Color, Lecithin (soy)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.96
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-29.00kcal, -10.14%)
Total Fat17.17g (-7.83g, -31.32%)
Saturated Fat 8.05g (+6.26g, +349.72%)
Trans Fat 0.18g (+0.18g)
Cholesterol 122.0mg (-92.00mg, -42.99%)
Sodium 501.0mg (+1.00mg, +0.20%)
Total Carbohydrates 15.13g (+13.34g, +745.25%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 10.18g (-2.32g, -18.56%)
Core Vitamins and Minerals
Vitamin A, IU310.0IU (-47.00IU, -13.17%)
Vitamin C, total ascorbic acid0.5mg (+0.50mg)
Calcium, Ca88.0mg (-19.00mg, -17.76%)
Iron, Fe0.8mg (-12.06mg, -93.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust(wheat Flour, Vegetable Shortening [soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Dextrose, Baking Soda), Egg, Milk, Half Half (cream, Milk), Bacon(cured W Water, Salt, Sugar, Sodium Erythorbate Ascorbate Nitrite, Nat Smoke Flavor, Sodium Phosphate), Sour Cream(cultured Milkfat, Milk, Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Potassium Sorbate), Onion, Gruyere Cheese(cultured Milk, Salt, Enzymes), Swiss Cheese(milk, Cultures, Salt, Enzymes, Starch, Calcium Sulfate, Natamycin), Starch, Salt, Garlic, Pepper, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.28
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-4.00kcal, -1.40%)
Total Fat21.13g (-3.87g, -15.48%)
Saturated Fat 10.56g (+8.77g, +489.94%)
Trans Fat 0.0g (=)
Cholesterol 130.0mg (-84.00mg, -39.25%)
Sodium 479.0mg (-21.00mg, -4.20%)
Total Carbohydrates 10.56g (+8.77g, +489.94%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 13.38g (+0.88g, +7.04%)
Core Vitamins and Minerals
Vitamin A, IU352.0IU (-5.00IU, -1.40%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca176.0mg (+69.00mg, +64.49%)
Iron, Fe1.27mg (-11.59mg, -90.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Eggs With Citric Acid (whole Eggs, Citric Acid, 0 15 Water Added As A Carrier For Citric Acid [added To Preserve Color]), Pie Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Shortening [palm Oil, Soybean Oil], Water, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Salt, Nonfat Dry Milk), Half And Half (milk, Cream, Contains Less Than 2% Of The Following: Sodium Citrate And Disodium Phosphate), Swiss Cheese (swiss Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Bacon (bacon Cured With: Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain: Sugar, Brown Sugar), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch And Powdered Cellulose Added To Prevent Caking), Culinary Cream (water, Butter [cream, Salt], Lactose, 2% Or Less Sodium Caseinate, Xanthan Gum, Whey Protein Concentrate, Guar Gum, Potassium Sorbate [preservative], Citric Acid), Green Onion, Salt, Garlic Powder, Ground Nutmeg, Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.42
All Nutrients Per 100g (3.527 oz)
Calories 301.0kcal (+15.00kcal, +5.24%)
Total Fat21.36g (-3.64g, -14.56%)
Saturated Fat 7.77g (+5.98g, +334.08%)
Trans Fat 0.0g (=)
Cholesterol 131.0mg (-83.00mg, -38.79%)
Sodium 534.0mg (+34.00mg, +6.80%)
Total Carbohydrates 14.56g (+12.77g, +713.41%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 11.65g (-0.85g, -6.80%)
Core Vitamins and Minerals
Vitamin A, IU291.0IU (-66.00IU, -18.49%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca146.0mg (+39.00mg, +36.45%)
Iron, Fe1.05mg (-11.81mg, -91.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: (cage Free Whole Eggs [contains Citric Acid], Water, Mayonnaise [expeller Non Gmo Canola Oil, Water, Eggs, Distilled Vinegar, Sugar, Salt, Spices {mustard Seed, White Pepper}], Shredded Swiss Cheese [cultured Pasteurized Milk, Salt, Enzymes, Potato Starch, Corn Starch], Heavy Cream [cream, Contains Milk], Uncured Bacon [pork, Water, Brown Sugar, Sea Salt, Sodium Lactate [from Corn Source For Flavoring], Celery Powder, Lactic Starter Culture], Modified Food Starch, Chives, Dijon Mustard [water, Vinegar, Mustard Seed, Salt, White Wine, Fruit Pectin, Citric Acid, Tartaric Acid, Sugar, Spice [white Pepper}], Sea Salt, Nisin, Black Pepper, Nutmeg, Thyme), Pie Crust (enriched Wheat Flour [with Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Palm Oil, Water, Sugar, Salt), Egg Wash (cage Free Whole Eggs [contains Citric Acid], Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.48
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+35.00kcal, +12.24%)
Total Fat32.14g (+7.14g, +28.56%)
Saturated Fat 17.86g (+16.07g, +897.77%)
Trans Fat 0.0g (=)
Cholesterol 107.0mg (-107.00mg, -50.00%)
Sodium 500.0mg (=)
Total Carbohydrates 7.14g (+5.35g, +298.88%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-36.00mg, -33.64%)
Iron, Fe0.0mg (-12.86mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean And Or Xanthan And Or Guar Gums), Ricotta Cheese (pasteurized Milk, Whey And Cream, Vinegar, Salt, Modified Food Starch, Guar Gum, Carrageenan), Sea Salt, Organic White Truffle Oil (organic California Extra Virgin Olive Oil, Organic White Truffle Infusion), Dried Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.84
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+34.00kcal, +11.89%)
Total Fat21.88g (-3.12g, -12.48%)
Saturated Fat 8.59g (+6.80g, +379.89%)
Trans Fat 0.0g (=)
Cholesterol 113.0mg (-101.00mg, -47.20%)
Sodium 469.0mg (-31.00mg, -6.20%)
Total Carbohydrates 22.66g (+20.87g, +1165.92%)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.91g (+3.91g)
Sugars, added N/A
Protein 10.16g (-2.34g, -18.72%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-45.00IU, -12.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca117.0mg (+10.00mg, +9.35%)
Iron, Fe1.41mg (-11.45mg, -89.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Croissant: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Soy Fiber, Eggs, Salt, Whey, Mono And Diglycerides, Maltodextrin, Calcium Propionate And Potassium Sorbate (preservatives), Sugar, Medium Chain Triglycerides, Natural And Artificial Flavor, Soy Lecithin Cooked Sausage Patty: Pork, Water, Contains 2% Or Less: Potassium Lactate, Salt, Sugar, Spices, Sodium Phosphates, Monosodium Glutamate, Sodium Diacetate, Caramel Color Grilled Egg Patty: Whole Eggs, Nonfat Milk, Egg Yolk, Soybean Oil, Modified Corn Starch, Potassium Sorbate (preservative), Monosodium Phosphate, Salt, Xanthan Gum, Natural And Artificial Butter Flavor (soybean Oil, Butter, Lipolyzed Butter Oil, And Natural And Artificial Flavors), Sodium Acid Pyrophosphate, Nisin Preparation (preservative), Citric Acid, Soy Lecithin (release Agent) Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (preservative), Sodium Phosphate, Citric Acid, Annatto (color Added), Soy Lecithin, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.93
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (-66.00kcal, -23.08%)
Total Fat16.0g (-9.00g, -36.00%)
Saturated Fat 3.5g (+1.71g, +95.53%)
Trans Fat 0.0g (=)
Cholesterol 275.0mg (+61.00mg, +28.50%)
Sodium 520.0mg (+20.00mg, +4.00%)
Total Carbohydrates 7.0g (+5.21g, +291.06%)
Dietary Fiber 0.0g (=)
Sugars 3.0g (+3.00g)
Sugars, added N/A
Protein 9.0g (-3.50g, -28.00%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (+43.00IU, +12.04%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (-67.00mg, -62.62%)
Iron, Fe0.0mg (-12.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Eggs, Salad Dressing (soybean Oil,water, High Fructose Can Syrup, Distilled Vinegar Egg Yolks, Modified Corn Starch, Salt, Mustard Flour, Non Powder, Calcium Disodium Edta , Natural Flavor), Celery Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Salt, Sweet Pickle Relish (cucumbers, High Fructose Can Syrup, Water, Vinegar Salt, Calcium Chloride, Xanthan Gum, Sodium Benzoate As A Preservative, Natural Flavoring, Oleoresin Turmeric, Alum, Polysorbate 80), Mustard (water, Vinegar Mustard Seed, Salt Turmeric, Spices), Potassium Sorbate As A Preservative, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.26
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-78.00kcal, -27.27%)
Total Fat9.38g (-15.62g, -62.48%)
Saturated Fat 3.65g (+1.86g, +103.91%)
Trans Fat 0.0g (=)
Cholesterol 151.0mg (-63.00mg, -29.44%)
Sodium 510.0mg (+10.00mg, +2.00%)
Total Carbohydrates 22.92g (+21.13g, +1180.45%)
Dietary Fiber 5.2g (+5.20g)
Sugars 3.12g (+3.12g)
Sugars, added N/A
Protein 11.46g (-1.04g, -8.32%)
Core Vitamins and Minerals
Vitamin A, IU312.0IU (-45.00IU, -12.61%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca156.0mg (+49.00mg, +45.79%)
Iron, Fe1.5mg (-11.36mg, -88.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flatbread (whole Wheat Flour, Water, Yeast, Sugar, Wheat Gluten, Cellulose, Contains 2% Or Ess Of The Following: Soybean Oil, Polydextrose, Salt, Wheat Bran, Vegetable Gums, Dough Conditioners [mono And Diglycerides, Ascorbic Acid], Calcium Propionate [preservative], Guar Gum, Corn Syrup Solids, Calcium Sulfate, Sorbic Acid [preservative], Wheat Starch) Egg Patty (whole Eggs, Water, Whole Milk Powder, Soybean Oil, Salt, Xanthan Gum, Citric Acid), Processes Sharp American Yellow Cheese (cultured Milk And Skim Milk, Cream, Sodium Citrate, Salt, Artificial Color, Sodium Phosphate, Sorbic Acid [preservative], Acetic Acid,enzymes, Soy Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.57
All Nutrients Per 100g (3.527 oz)
Calories 297.0kcal (+11.00kcal, +3.85%)
Total Fat19.57g (-5.43g, -21.72%)
Saturated Fat 7.97g (+6.18g, +345.25%)
Trans Fat 0.0g (=)
Cholesterol 152.0mg (-62.00mg, -28.97%)
Sodium 428.0mg (-72.00mg, -14.40%)
Total Carbohydrates 20.29g (+18.50g, +1033.52%)
Dietary Fiber 1.4g (+1.40g)
Sugars 3.62g (+3.62g)
Sugars, added N/A
Protein 10.14g (-2.36g, -18.88%)
Core Vitamins and Minerals
Vitamin A, IU362.0IU (+5.00IU, +1.40%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca109.0mg (+2.00mg, +1.87%)
Iron, Fe1.3mg (-11.56mg, -89.89%)
Potassium, K76.0mg
Vitamin D, IUN/A
Ingredients
Croissant: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), High Fructose Corn Syrup, Yeast, Contains 2% Or Less: Soy Fiber, Eggs, Salt, Whey, Mono And Diglycerides, Maltodextrin, Calcium Propionate And Potassium Sorbate (preservatives), Sugar, Medium Chain Triglycerides, Natural And Artificial Flavor, Soy Lecithin Egg Patty: Whole Eggs (egg Whites, Egg Yolks), Salt, Citric Acid, Soy Lecithin, Cooked Sausage Patty: Pork, Water, Contains 2% Or Less: Salt, Sugar, Spices, Citrus Fiber, Spice Extractives, Pasteurized Process American Cheese: Milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (preservative), Sodium Phosphate, Citric Acid, Annatto (color Added), Soy Lecithin, Enzymes