Cando Chocolateolate Raspberry Protein Bars, Chocolateolate Raspberry by Elevate Brands Llc: Similar Foods

Product:
Chocolateolate Raspberry Protein Bars, Chocolateolate Raspberry
Brand:
Cando
Maker:
Elevate Brands Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2511292/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal
Total Fat33.33g
Saturated Fat 13.73g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 186.0mg
Total Carbohydrates 37.25g
Dietary Fiber 19.6g
Sugars 3.92g
Sugars, added N/A
Protein 19.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg
Iron, Fe4.31mg
Potassium, K510.0mg
Vitamin D, IU8.0IU
Other Nutrients
Total sugar alcohols8.0g
Ingredients
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Erythritol, Unsweetened Chocolate,cocoa Butter, Cocoa Powder (processed With Alkali), Milk Protein Isolate, Whey Protein Isolate, Raspberries, Mct Oil (from Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 13.73g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 37.25g (=)
Dietary Fiber 19.6g (=)
Sugars 3.92g (=)
Sugars, added N/A
Protein 19.61g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (=)
Iron, Fe4.31mg (=)
Potassium, K510.0mg (=)
Vitamin D, IU8.0IU (=)
Other Nutrients
Total sugar alcohols8.0g (=)
Ingredients
Almonds, Chicory Root Fiber, Dairy Protein Crisps (whey Protein Concentrate, Rice Flour), Coconut, Erythritol, Unsweetened Chocolate, Cocoa Butter, Alkalized Cocoa Powder, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.81
All Nutrients Per 100g (3.527 oz)
Calories 431.0kcal (=)
Total Fat33.33g (=)
Saturated Fat 13.73g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 196.0mg (+10.00mg, +5.38%)
Total Carbohydrates 37.25g (=)
Dietary Fiber 19.6g (=)
Sugars 3.92g (=)
Sugars, added N/A
Protein 19.61g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (=)
Iron, Fe4.31mg (=)
Potassium, K510.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g (=)
Ingredients
Almonds, Chicory Fiber, Whey Crisps (whey Protein Concentrate, Rice Flour), Coconut, Erythritol, Chocolate, Cocoa Butter, Alkalized Cocoa, Milk Protein Isolate, Whey Protein Isolate, Mct Oil (from Coconut), Sunflower Lecithin, Natural Flavors, Sea Salt, Stevia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.93
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-2.00kcal, -0.46%)
Total Fat16.07g (-17.26g, -51.79%)
Saturated Fat 1.79g (-11.94g, -86.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 179.0mg (-7.00mg, -3.76%)
Total Carbohydrates 57.14g (+19.89g, +53.40%)
Dietary Fiber 7.1g (-12.50g, -63.78%)
Sugars 7.14g (+3.22g, +82.14%)
Sugars, added N/A
Protein 10.71g (-8.90g, -45.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+22.00mg, +14.01%)
Iron, Fe4.64mg (+0.33mg, +7.66%)
Potassium, K500.0mg (-10.00mg, -1.96%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Ingredients
Organic Quinoa Flakes, Filtered Water, Organic Amaranth Seeds, Honey, Organic Extra Virgin Olive Oil, Organic Poppy Seeds, Organic Chia Seeds, Onion Powder, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.11
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-19.00kcal, -4.41%)
Total Fat33.33g (=)
Saturated Fat 13.73g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 216.0mg (+30.00mg, +16.13%)
Total Carbohydrates 37.25g (=)
Dietary Fiber 19.6g (=)
Sugars 3.92g (=)
Sugars, added N/A
Protein 19.61g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca137.0mg (-20.00mg, -12.74%)
Iron, Fe5.88mg (+1.57mg, +36.43%)
Potassium, K543.0mg (+33.00mg, +6.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols8.0g (=)
Ingredients
Almonds, Chicory Aber, Whey Crisps (whey Protein Concentrate Rice Flour), Coconut, Erythritol, Chocolate, Cocoa Butter, Alkalized Cocoa, Milk Protein Isolate, Whey Protein Isolate, Dried Raspberries, Mct Oil (from Coconut), Sunflower Lecithin, Sea Salt, Natural Flavors, Steviol Glycosides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat33.33g (=)
Saturated Fat 3.33g (-10.40g, -75.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 167.0mg (-19.00mg, -10.22%)
Total Carbohydrates 43.33g (+6.08g, +16.32%)
Dietary Fiber 6.7g (-12.90g, -65.82%)
Sugars 26.67g (+22.75g, +580.36%)
Sugars, added N/A
Protein 13.33g (-6.28g, -32.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-7.00mg, -4.46%)
Iron, Fe3.33mg (-0.98mg, -22.74%)
Potassium, K487.0mg (-23.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Sugar, Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.39
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat33.33g (=)
Saturated Fat 5.0g (-8.73g, -63.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 167.0mg (-19.00mg, -10.22%)
Total Carbohydrates 46.67g (+9.42g, +25.29%)
Dietary Fiber 10.0g (-9.60g, -48.98%)
Sugars 26.67g (+22.75g, +580.36%)
Sugars, added N/A
Protein 13.33g (-6.28g, -32.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca163.0mg (+6.00mg, +3.82%)
Iron, Fe3.33mg (-0.98mg, -22.74%)
Potassium, K527.0mg (+17.00mg, +3.33%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated16.67g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sugar, Cacao Nibs, Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat20.0g (-13.33g, -39.99%)
Saturated Fat 4.0g (-9.73g, -70.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 68.0g (+30.75g, +82.55%)
Dietary Fiber 20.0g (+0.40g, +2.04%)
Sugars 12.0g (+8.08g, +206.12%)
Sugars, added N/A
Protein 12.0g (-7.61g, -38.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+3.00mg, +1.91%)
Iron, Fe3.6mg (-0.71mg, -16.47%)
Potassium, K520.0mg (+10.00mg, +1.96%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Dried Bananas, Almonds, Arabic Gum, Banana Powder, Whole Grain Oats, Natural Flavor, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Cinnamon, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat20.0g (-13.33g, -39.99%)
Saturated Fat 4.0g (-9.73g, -70.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 68.0g (+30.75g, +82.55%)
Dietary Fiber 20.0g (+0.40g, +2.04%)
Sugars 12.0g (+8.08g, +206.12%)
Sugars, added N/A
Protein 12.0g (-7.61g, -38.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+3.00mg, +1.91%)
Iron, Fe3.6mg (-0.71mg, -16.47%)
Potassium, K520.0mg (+10.00mg, +1.96%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Organic Brown Rice, Dried Bananas, Almonds, Arabic Gum, Banana Powder, Whole Grain Oats, Natural Flavor, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Cinnamon, Monk Fruit Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat24.0g (-9.33g, -27.99%)
Saturated Fat 8.0g (-5.73g, -41.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 48.0g (+10.75g, +28.86%)
Dietary Fiber 16.0g (-3.60g, -18.37%)
Sugars 12.0g (+8.08g, +206.12%)
Sugars, added N/A
Protein 12.0g (-7.61g, -38.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+3.00mg, +1.91%)
Iron, Fe3.6mg (-0.71mg, -16.47%)
Potassium, K480.0mg (-30.00mg, -5.88%)
Vitamin D, IU16.0IU (+8.00IU, +100.00%)
Other Nutrients
Fatty acids, total monounsaturated8.0g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated8.0g
Ingredients
Coconut White Chia Seeds, Brown Rice Syrup, Cashew Butter, Coconut, Chicory Root Fiber, Brown Rice Crisps (whole Grain Rice, Brown Rice Syrup, Salt), Whole Grain Oats, Gum Arabic, White Grain Sorghum Extract, Almonds, Vanilla Extract, Sea Salt, Tocopherols (to Preserve Freshness), Natural Flavor,mango White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Brown Rice Crisps (whole Grain Brown Rice, Brown Rice Syrup, Salt), Whole Grain Oats, Dried Mango, Gum Arabic, Almonds, Coconut, White Grain Sorghum Extract, Vanilla Extract, Sea Salt, Tocopherols (to Preserve Freshness), Natural Flavor, Monkfruit Extract,mixed Berry With Acai White Chia Seeds, Cashew Butter, Brown Rice Syrup, Brown Rice Crisps (whole Grain Brown Rice, Brown Rice Syrup, Salt), Chicory Root Fiber, Dried Cranberries, Apple Juice Concentrate, Strawberry Powder, Gum Arabic, Whole Grain Oats, Acai Powder, Vanilla Extract, Natural Flavor, Sea Salt, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat24.0g (-9.33g, -27.99%)
Saturated Fat 8.0g (-5.73g, -41.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 200.0mg (+14.00mg, +7.53%)
Total Carbohydrates 48.0g (+10.75g, +28.86%)
Dietary Fiber 16.0g (-3.60g, -18.37%)
Sugars 12.0g (+8.08g, +206.12%)
Sugars, added N/A
Protein 12.0g (-7.61g, -38.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+3.00mg, +1.91%)
Iron, Fe3.6mg (-0.71mg, -16.47%)
Potassium, K480.0mg (-30.00mg, -5.88%)
Vitamin D, IU16.0IU (+8.00IU, +100.00%)
Other Nutrients
Fatty acids, total monounsaturated8.0g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated8.0g
Ingredients
Coconut White Chia Seeds, Brown Rice Syrup, Cashew Butter, Coconut, Chicory Root Fiber, Brown Rice Crisps (whole Grain Brown Rice, Brown Rice Syrup, Salt), Whole Grain Oats, Gum Arabic, White Grain Sorghum Extract, Almonds, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Natural Flavor,mixed Berry With Acai White Chia Seeds, Cashew Butter, Brown Rice Syrup, Brown Rice Crisps (whole Grain Brown Rice, Brown Rice Syrup, Salt), Chicory Root Fiber, Dried Cranberries, Apple Juice Concentrate, Strawberry Powder, Gum Arabic, Whole Grain Oats, Acai Powder, Vanilla Extract, Natural Flavor, Sea Salt, Mixed Tocopherols (to Preserve Freshness),chocolate Peanut Butter White Chia Seeds, Brown Rice Syrup, Peanut Butter, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Brown Rice Crisps (whole Grain Brown Rice, Brown Rice Syrup, Salt), White Grain Sorghum Extract, Chicory Root Fiber, Whole Grain Oats, Gum Arabic, Peanut Oil, Peanut Flour, Sea Salt, Tocopherols (to Preserve Freshness), Vanilla Extract, Natural Flavor,dark Chocolate White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Brown Rice Crisps (whole Grain Brown Rice, Brown Rice Syrup, Salt), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter), Cocoa Powder, Gum Arabic, Whole Grain Oats, Almonds, Sea Salt, Tocopherols (to Preserve Freshness), Natural Flavor,caramel Sea Salt White Chia Seeds, Cashew Butter, Brown Rice Syrup, Chicory Root Fiber, Brown Rice Crisps (whole Grain Brown Rice, Brown Rice Syrup, Salt), Whole Grain Oats, Brown Sugar, Almonds, White Grain Sorghum Extract, Arabic Gum, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat24.0g (-9.33g, -27.99%)
Saturated Fat 4.0g (-9.73g, -70.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 52.0g (+14.75g, +39.60%)
Dietary Fiber 16.0g (-3.60g, -18.37%)
Sugars 12.0g (+8.08g, +206.12%)
Sugars, added N/A
Protein 12.0g (-7.61g, -38.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+3.00mg, +1.91%)
Iron, Fe4.0mg (-0.31mg, -7.19%)
Potassium, K480.0mg (-30.00mg, -5.88%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Brown Rice Syrup, Peanut Butter, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Brown Rice, White Grain Sorghum Extract, Chicory Root Fiber, Whole Grain Oats, Arabic Gum, Peanut Oil, Peanut Flour, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat24.0g (-9.33g, -27.99%)
Saturated Fat 4.0g (-9.73g, -70.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 52.0g (+14.75g, +39.60%)
Dietary Fiber 16.0g (-3.60g, -18.37%)
Sugars 12.0g (+8.08g, +206.12%)
Sugars, added N/A
Protein 12.0g (-7.61g, -38.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+3.00mg, +1.91%)
Iron, Fe4.0mg (-0.31mg, -7.19%)
Potassium, K480.0mg (-30.00mg, -5.88%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated10.0g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Brown Rice Syrup, Peanut Butter, Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Brown Rice, White Grain Sorghum Extract, Chicory Root Fiber, Whole Grain Oats, Arabic Gum, Peanut Oil, Peanut Flour, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat33.33g (=)
Saturated Fat 3.33g (-10.40g, -75.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 167.0mg (-19.00mg, -10.22%)
Total Carbohydrates 43.33g (+6.08g, +16.32%)
Dietary Fiber 6.7g (-12.90g, -65.82%)
Sugars 26.67g (+22.75g, +580.36%)
Sugars, added N/A
Protein 13.33g (-6.28g, -32.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-7.00mg, -4.46%)
Iron, Fe3.33mg (-0.98mg, -22.74%)
Potassium, K487.0mg (-23.00mg, -4.51%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated8.33g
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Sugar, Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+2.00kcal, +0.46%)
Total Fat33.33g (=)
Saturated Fat 3.33g (-10.40g, -75.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 167.0mg (-19.00mg, -10.22%)
Total Carbohydrates 43.33g (+6.08g, +16.32%)
Dietary Fiber 6.7g (-12.90g, -65.82%)
Sugars 26.67g (+22.75g, +580.36%)
Sugars, added N/A
Protein 13.33g (-6.28g, -32.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (-7.00mg, -4.46%)
Iron, Fe3.33mg (-0.98mg, -22.74%)
Potassium, K487.0mg (-23.00mg, -4.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated20.0g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated8.33g
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Cashews, Sugar, Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-31.00kcal, -7.19%)
Total Fat24.0g (-9.33g, -27.99%)
Saturated Fat 8.0g (-5.73g, -41.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 180.0mg (-6.00mg, -3.23%)
Total Carbohydrates 64.0g (+26.75g, +71.81%)
Dietary Fiber 20.0g (+0.40g, +2.04%)
Sugars 12.0g (+8.08g, +206.12%)
Sugars, added N/A
Protein 12.0g (-7.61g, -38.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca160.0mg (+3.00mg, +1.91%)
Iron, Fe4.0mg (-0.31mg, -7.19%)
Potassium, K480.0mg (-30.00mg, -5.88%)
Vitamin D, IU0.0IU (-8.00IU, -100.00%)
Other Nutrients
Fatty acids, total monounsaturated8.0g
Total sugar alcohols0.0g (-8.00g, -100.00%)
Fatty acids, total polyunsaturated8.0g
Ingredients
White Chia Seeds, Brown Rice Syrup, Cashew Butter, Coconut, Chicory Root Fiber, Organic Brown Rice, Whole Grain Oats, Arabic Gum, White Grain Sorghum Extract, Almonds, Natural Flavor, Vanilla Extract, Sea Salt, Mixed Tocopherols (to Preserve Freshness)