Archway Homestyle Classics Soft Iced Oatmeal Cookies, Homestyle by Snyder's Lance, Inc: Similar Foods

Product:
Homestyle Classics Soft Iced Oatmeal Cookies, Homestyle
Brand:
Archway
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2675326/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal
Total Fat12.12g
Saturated Fat 6.06g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 303.0mg
Total Carbohydrates 72.73g
Dietary Fiber 3.0g
Sugars 39.39g
Sugars, added N/A
Protein 6.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg
Iron, Fe2.42mg
Potassium, K182.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Bleached And Unbleached Enriched Flour (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Oats, Palm Oil, Raisins, Glycerin, Corn Syrup, High Fructose Corn Syrup, Nonfat Dry Milk, Baking Soda, Eggs, Modified Cornstarch, Spice (cinnamon), Salt, Potassium Sorbate To Extend Freshness, Titanium Dioxide (for Color), Modified Soy Protein, Natural And Artificial Flavoring, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.90
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat17.86g (+5.74g, +47.36%)
Saturated Fat 7.14g (+1.08g, +17.82%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 304.0mg (+1.00mg, +0.33%)
Total Carbohydrates 64.29g (-8.44g, -11.60%)
Dietary Fiber 3.6g (+0.60g, +20.00%)
Sugars 39.29g (-0.10g, -0.25%)
Sugars, added N/A
Protein 3.57g (-2.49g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+6.00mg, +20.00%)
Iron, Fe3.57mg (+1.15mg, +47.52%)
Potassium, K179.0mg (-3.00mg, -1.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat, Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (vegetable Oil Blend [palm Fruit Oil, Soybean Oil, Olive Oil] Water, Salt, Mono And Diglycerides [emulsifier], Soy Lecithin [emulsifier], Natural Flavor, Vitamin A Palmitate, Beta Carotene [color]), Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Brown Sugar, Sugar, Marshmallow Bits (dextrose, Sugar, Palm Oil, Wheat Flour, Titanium Dioxide [color], Natural And Artificial Flavor, Cellulose Gum, Water, Maltodextrin), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanillin), Eggs, Graham Crackers (enriched Flour [wheat, Niacin, Iron, Thiamin, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, Canola Oil, High Fructose Corn Syrup, Honey, Baking Soda, Calcium Phosphate, Salt, Artificial Flavor, Soy Lecithin, Cornstarch), Marshmallows (tapioca Syrup, Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Cocoa Processed With Alkali, Invert Sugar, Salt, Baking Soda, Artificial Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-1.00kcal, -0.24%)
Total Fat17.31g (+5.19g, +42.82%)
Saturated Fat 5.77g (-0.29g, -4.79%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 308.0mg (+5.00mg, +1.65%)
Total Carbohydrates 61.54g (-11.19g, -15.39%)
Dietary Fiber N/A
Sugars 34.62g (-4.77g, -12.11%)
Sugars, added N/A
Protein 3.85g (-2.21g, -36.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+8.00mg, +26.67%)
Iron, Fe3.85mg (+1.43mg, +59.09%)
Potassium, K192.0mg (+10.00mg, +5.49%)
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oils (canola, Palm & Palm Kernel), Molasses, Wheat Flour, Invert Sugar, Eggs, Contains 2% Or Less Of Each: Baking Soda, Spices, (cinnamon, Ground Ginger, Ground Cloves), Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-21.00kcal, -4.95%)
Total Fat12.08g (-0.04g, -0.33%)
Saturated Fat 4.03g (-2.03g, -33.50%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+12.00mg, +80.00%)
Sodium 309.0mg (+6.00mg, +1.98%)
Total Carbohydrates 69.82g (-2.91g, -4.00%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 34.91g (-4.48g, -11.37%)
Sugars, added N/A
Protein 5.37g (-0.69g, -11.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (-3.00mg, -10.00%)
Iron, Fe2.95mg (+0.53mg, +21.90%)
Potassium, K188.0mg (+6.00mg, +3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Colored Semisweet Chocolate Candy (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Contains 1% Or Less Of: Tapioca Syrup, Coloring Blend [colors (red Radish Juice, Spirulina Extract, Turmeric Oleoresin), Glucose Syrup Solids, Trehalose Dihydrate, Pectin, Maltodextrin], Acacia Gum, Confectioner's Glaze [shellac, Carnauba Wax, Refined Coconut And Canola Oils]), Sugar, Invert Sugar, Soybean Oil, Eggs, Water, Corn Syrup, Oats, Canola Oil, Dextrose, Molasses, Contains 2% Or Less Of: Modified Corn Starch, Baking Soda, Interesterified Palm And Palm Kernel Oil, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.83
All Nutrients Per 100g (3.527 oz)
Calories 403.0kcal (-21.00kcal, -4.95%)
Total Fat12.08g (-0.04g, -0.33%)
Saturated Fat 4.03g (-2.03g, -33.50%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+12.00mg, +80.00%)
Sodium 309.0mg (+6.00mg, +1.98%)
Total Carbohydrates 69.82g (-2.91g, -4.00%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 34.91g (-4.48g, -11.37%)
Sugars, added N/A
Protein 5.37g (-0.69g, -11.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca27.0mg (-3.00mg, -10.00%)
Iron, Fe2.95mg (+0.53mg, +21.90%)
Potassium, K188.0mg (+6.00mg, +3.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Colored Semisweet Chocolate Candy (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Contains 1% Or Less Of: Tapioca Syrup, Coloring Blend [colors (red Radish Juice, Spirulina Extract, Turmeric Oleoresin), Glucose Syrup Solids, Trehalose Dihydrate, Pectin, Maltodextrin], Acacia Gum, Confectioner's Glaze [shellac, Carnauba Wax, Refined Coconut And Canola Oils]), Sugar, Invert Sugar, Soybean Oil, Eggs, Water, Corn Syrup, Oats, Canola Oil, Dextrose, Molasses, Contains 2% Or Less Of: Modified Corn Starch, Baking Soda, Interesterified Palm And Palm Kernel Oil, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.97
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (-2.00kcal, -0.47%)
Total Fat10.0g (-2.12g, -17.49%)
Saturated Fat 4.44g (-1.62g, -26.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 311.0mg (+8.00mg, +2.64%)
Total Carbohydrates 75.56g (+2.83g, +3.89%)
Dietary Fiber 4.4g (+1.40g, +46.67%)
Sugars 24.44g (-14.95g, -37.95%)
Sugars, added N/A
Protein 6.67g (+0.61g, +10.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-8.00mg, -26.67%)
Iron, Fe1.78mg (-0.64mg, -26.45%)
Potassium, K178.0mg (-4.00mg, -2.20%)
Vitamin D, IU0.0IU
Ingredients
Crispy Blend (brown Rice, Red Rice, Wild Rice, Red Quinoa), Marshmallow (tapioca Syrup, Sugar, Glycerin, Agar, Water, Vanilla Extract, Sea Salt, Egg White Powder), Semi Sweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Shortening (modified Palm Oils, Canola Oil), Cocoa Powder, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat11.67g (-0.45g, -3.71%)
Saturated Fat 10.0g (+3.94g, +65.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 317.0mg (+14.00mg, +4.62%)
Total Carbohydrates 70.0g (-2.73g, -3.75%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 43.33g (+3.94g, +10.00%)
Sugars, added N/A
Protein 3.33g (-2.73g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe3.33mg (+0.91mg, +37.60%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU0.0IU
Ingredients
Drizzled Glazed Popcorn (glazed Popcorn [corn Syrup, Sugar, Popcorn, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor, Baking Soda, Salt], Chocolatey Coating [sugar, Palm Kernel Oil, Cocoa Powder {processed With Alkal}, Nonfat Dry Milk, Whey, Soy Lecithin {an Emulsifier}, Salt, Natural And Artificial Flavori], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide {artificial Color}, Soy Lecithin {an Emulsifier}, Distilled Monoglycerides, Natural Vanilla Flavor]), Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Mini Peanut Butter Cups (sugar, Hydrogenated Vegetable Oil [palm Kernel Ol And Or Palm Oil], Ground Peanuts, Whey, Lactose, Cocoa [processed With Alkali], Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin, Sorbitol, Vanillin [artificial Flavor]), Peanut Butter Candy Pieces (sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [palm Kernel Oil And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Shellac, Modified Corn Starch, Soy Lecithin, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Vanillin [artificial Flavor], Carnauba Wax, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+9.00kcal, +2.12%)
Total Fat11.67g (-0.45g, -3.71%)
Saturated Fat 10.0g (+3.94g, +65.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 317.0mg (+14.00mg, +4.62%)
Total Carbohydrates 70.0g (-2.73g, -3.75%)
Dietary Fiber 3.3g (+0.30g, +10.00%)
Sugars 43.33g (+3.94g, +10.00%)
Sugars, added N/A
Protein 3.33g (-2.73g, -45.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe3.33mg (+0.91mg, +37.60%)
Potassium, K200.0mg (+18.00mg, +9.89%)
Vitamin D, IU0.0IU
Ingredients
Drizzled Glazed Popcorn (glazed Popcorn [corn Syrup, Sugar, Popcorn, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor, Baking Soda, Salt], Chocolatey Coating [sugar, Palm Kernel Oil, Cocoa Powder {processed With Alkali}, Nonfat Dry Milk, Whey, Soy Lecithin {an Emulsifier}, Salt, Natural And Artificial Flavor], White Confectionery Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide {artificial Color}, Soy Lecithin {an Emulsifer}, Distilled Monoglycerides, Natural Vanilla Flavor]}, Mini Twist Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Contains Less Than 2% Of: High Oleic Canola Oil And Or Soybean Oil, Corn Syrup, Malt Extract, Leavening [yeast, Sodium Bicarbonate And Or Ammonium Bicarbonate]), Mini Peanut Butter Cups (sugar, Hydrogenated Vegetable Oil [palm Kernel Oil And Or Palm Oil], Ground Peanuts, Whey, Lactose, Cocoa [processed With Alkali], Partially Defatted Peanut Flour, Nonfat Dry Milk, Salt, Soy Lecithin, Sorbitol, Vanillin [artificial Flavor]), Peanut Butter Candy Pieces (sugar, Partially Defatted Peanut Flour, Hydrogenated Vegetable Oil [palm Kernel Oil And Soybean Oil], Corn Syrup Solids, Dextrose, Contains 2% Or Less Of: Corn Syrup, Palm Kernel Oil, Salt, Shellac, Modified Corn Starch, Soy Lecithin, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Vanillin [artificial Flavor], Carnauba Wax, Milk)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.73
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (-13.00kcal, -3.07%)
Total Fat14.29g (+2.17g, +17.90%)
Saturated Fat 9.29g (+3.23g, +53.30%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 304.0mg (+1.00mg, +0.33%)
Total Carbohydrates 69.64g (-3.09g, -4.25%)
Dietary Fiber 0.4g (-2.60g, -86.67%)
Sugars 44.64g (+5.25g, +13.33%)
Sugars, added N/A
Protein 3.57g (-2.49g, -41.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (+11.00mg, +36.67%)
Iron, Fe1.79mg (-0.63mg, -26.03%)
Potassium, K179.0mg (-3.00mg, -1.65%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Corn Syrup Solids, Contains 2% Or Less Of Each Of The Following: Dried Egg Whites, Corn Starch Salt, Natural And Artificial Flavor (milk), Leavening (sodium Bicarbonate Sodium Aluminum Phosphate), Caramel Color, Red 40, Soy Flour , Corn Syrup, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Vegetable Oil (canola Oil, Hydrogenated Coconut Oil, Palm Kernel Oil, Palm Oil, Soybean Oil), Corn Syrup Solids, Contains Less Than 2% Of: Butter (cream Natural Flavors),carnauba Wax, Lactylic Esters Of Fatty Acids, Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Propylene Glycol Mono & Diesters Of Fats And Fatty Acids, Salt, Sorbitan Mono Stearate, Soy Lecithin, Water, Water Sugar, Water Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Mono And Diglycerides, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate(preservative), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+3.00kcal, +0.71%)
Total Fat20.73g (+8.61g, +71.04%)
Saturated Fat 14.63g (+8.57g, +141.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 317.0mg (+14.00mg, +4.62%)
Total Carbohydrates 57.32g (-15.41g, -21.19%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 40.24g (+0.85g, +2.16%)
Sugars, added N/A
Protein 3.66g (-2.40g, -39.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-6.00mg, -20.00%)
Iron, Fe3.29mg (+0.87mg, +35.95%)
Potassium, K171.0mg (-11.00mg, -6.04%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.66g
Fatty acids, total polyunsaturated1.83g
Ingredients
Sugar, Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Corn Syrup, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Dextrose, Cocoa, Cocoa Processed With Alkali Contains 2% Or Less Of Each Of The Following: Soy Flour, Whey (milk), Palm Oil, Maltodextrin, Soybean Oil, Leavening (baking Soda, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Salt, Mono And Diglycerides, Soy Lecithin, Modified Corn Starch, Preservatives (sorbic Acid, Potassium Sorbate), Corn Flour, Corn Starch, Corn Syrup Solids, Buttermilk, Calcium Caseinate, Sodium Caseinate, Polysorbate 60, Dried Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41
All Nutrients Per 100g (3.527 oz)
Calories 413.0kcal (-11.00kcal, -2.59%)
Total Fat15.37g (+3.25g, +26.82%)
Saturated Fat 4.88g (-1.18g, -19.47%)
Trans Fat 0.12g (+0.12g)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 308.0mg (+5.00mg, +1.65%)
Total Carbohydrates 69.94g (-2.79g, -3.84%)
Dietary Fiber 10.8g (+7.80g, +260.00%)
Sugars 26.86g (-12.53g, -31.81%)
Sugars, added N/A
Protein 5.37g (-0.69g, -11.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (=)
Iron, Fe2.12mg (-0.30mg, -12.40%)
Potassium, K167.0mg (-15.00mg, -8.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm, And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Chicory Root Extract Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.22
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-15.00kcal, -3.54%)
Total Fat12.28g (+0.16g, +1.32%)
Saturated Fat 5.06g (-1.00g, -16.50%)
Trans Fat 0.05g (+0.05g)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 299.0mg (-4.00mg, -1.32%)
Total Carbohydrates 68.35g (-4.38g, -6.02%)
Dietary Fiber 4.0g (+1.00g, +33.33%)
Sugars 26.9g (-12.49g, -31.71%)
Sugars, added N/A
Protein 6.35g (+0.29g, +4.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe2.03mg (-0.39mg, -16.12%)
Potassium, K165.0mg (-17.00mg, -9.34%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Baking Soda), Tapioca Syrup*, Rice Crisp* (rice*, Cane Sugar*, Sea Salt, Brown Rice Syrup*), Semi Sweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Palm Oil*, Whole Oat Flour*, Rice Flour*, Natural Flavor*, Sunflower Lecithin*, Sea Salt *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 430.0kcal (+6.00kcal, +1.42%)
Total Fat17.72g (+5.60g, +46.20%)
Saturated Fat 7.59g (+1.53g, +25.25%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 329.0mg (+26.00mg, +8.58%)
Total Carbohydrates 63.29g (-9.44g, -12.98%)
Dietary Fiber 2.5g (-0.50g, -16.67%)
Sugars 50.63g (+11.24g, +28.54%)
Sugars, added N/A
Protein 3.8g (-2.26g, -37.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-5.00mg, -16.67%)
Iron, Fe4.56mg (+2.14mg, +88.43%)
Potassium, K177.0mg (-5.00mg, -2.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Butter Oil, Milkfat, Soy Lecithin, Natural Flavor, Salt), Egg Whites, Cocoa Alkali Processed, Soybean Oil, Eggs, Skim Milk, Invert Sugar, Contains Less Than 2% Of The Following: Heavy Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca And Corn Starch, Whey, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Sodium Caseinate, Natural Flavor, Polysorbate 60, Wheat Starch, Guar Gum, Xanthan Gum, Soy Lecithin, Sodium Stearoyl Lactylate, Disodium Phosphate, Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+5.00kcal, +1.18%)
Total Fat8.93g (-3.19g, -26.32%)
Saturated Fat 0.89g (-5.17g, -85.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 304.0mg (+1.00mg, +0.33%)
Total Carbohydrates 78.57g (+5.84g, +8.03%)
Dietary Fiber 5.4g (+2.40g, +80.00%)
Sugars 25.0g (-14.39g, -36.53%)
Sugars, added N/A
Protein 7.14g (+1.08g, +17.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-12.00mg, -40.00%)
Iron, Fe1.79mg (-0.63mg, -26.03%)
Potassium, K196.0mg (+14.00mg, +7.69%)
Vitamin D, IU0.0IU
Ingredients
Rice Flour, Milled Cane Sugar, Whole Rolled Oats, Whole Wheat Flour, Brown Rice, Expeller Pressed Canola Oil, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (=)
Total Fat13.64g (+1.52g, +12.54%)
Saturated Fat 4.55g (-1.51g, -24.92%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 318.0mg (+15.00mg, +4.95%)
Total Carbohydrates 69.7g (-3.03g, -4.17%)
Dietary Fiber 9.1g (+6.10g, +203.33%)
Sugars 24.24g (-15.15g, -38.46%)
Sugars, added N/A
Protein 6.06g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+3.00mg, +10.00%)
Iron, Fe3.03mg (+0.61mg, +25.21%)
Potassium, K173.0mg (-9.00mg, -4.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated6.06g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated1.52g
Ingredients
Oats, Tapioca Syrup, Cane Sugar, Canola Oil, Chicory Root Fiber, Brown Rice, Honey, Palm Kernel Oil, Brown Rice Flour, Millet, Buckwheat, Amaranth, Milk Powder, Sea Salt, Quinoa, Carob Powder, Natural Flavor, Soy Lecithin, Annatto, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-24.00kcal, -5.66%)
Total Fat16.0g (+3.88g, +32.01%)
Saturated Fat 10.0g (+3.94g, +65.02%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+5.00mg, +33.33%)
Sodium 300.0mg (-3.00mg, -0.99%)
Total Carbohydrates 64.0g (-8.73g, -12.00%)
Dietary Fiber 0.0g (-3.00g, -100.00%)
Sugars 44.0g (+4.61g, +11.70%)
Sugars, added N/A
Protein 2.0g (-4.06g, -67.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+10.00mg, +33.33%)
Iron, Fe1.6mg (-0.82mg, -33.88%)
Potassium, K160.0mg (-22.00mg, -12.09%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Bleached And Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Hydrogenated Palm Kernel Oil, Nonfat Milk, Eggs, Vegetable Oil (soybean Oil And Palm Oil), Chocolate Bits (wheat Flour, Sugar, Cocoa [processed With Alkali], Wheat Starch, Canola Oil, Salt, Sodium Bicarbonate), Confectionery Coating (sugar, Palm Kernel And Palm Oils, Cocoa Processed With Alkali, Soy Lecithin, Salt, Vanillin, Whey (milk]), Contains 2% Or Less Of Each Of The Following: Glycerine, Monoglycerides, Dextrose, Cocoa (natural And Processed With Alkali), Corn Syrup, High Fructose Corn Syrup, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Modified Corn Starch, Salt, Corn Starch, Titanium Dioxide (color), Sodium Stearoyl Lactylate, Datem, Mono And Diglycerides, Xanthan Gum, Vanilla Bean Powder, Soy Lecithin, Citric Acid, Tricalcium Phosphate, Polysorbate 60, Sorbitan Monostearate, Natural And Artificial Flavors, Enzymes, Wheat Gluten, Corn Flour, Wheat Starch, Potato Starch, Propylene Glycol Monoester, Wheat Flour, Ascorbic Acid, Cellulose Gum, Sodium Alginate, Sorbic Acid And Potassium Sorbate (to Retard Spoilage)